I forgot about high blood sugar and high cholesterol! This broccoli recipe is a treasure
1 recipe:
1 broccoli.
1 teaspoon of salt.
Cook for 2 minutes.
2 cloves of garlic.
Olive oil.
30 grams of butter.
1 onion.
Cut out as in the video.
2 sweet peppers.
Cook for 5-7 minutes.
6 eggs.
Salt for taste.
Black pepper to taste.
Oven for 10-15 minutes 180°C or 360F.
Cherry tomatoes.
30 grams of hard cheese.
Bake for 5 minutes 180°C. or 360f.
Enjoy your meal.
2 recipe.
500 grams - broccoli.
1 teaspoon of salt.
Cook for 2 minutes.
2 carrots.
Cut out as in the video.
1/2 lemon.
1 mandarin
1 teaspoon of sweetener.
Cook covered for 10 minutes.
250 grams of cherry tomatoes.
3 tablespoons of olive oil.
1 teaspoon of dry garlic.
Salt for taste.
1 tablespoon of sesame seeds.
Mix.
Thank you for watching the video until the end.
Enjoy your meal.
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