Something that helped me to get over what the scale said was to weigh daily. When I saw how much we fluxuate in weight, especially around our periods, it was harder to be upset about it. Half a pound a week is 26 lbs at the end of the year. I have to remind myself there is no rush. We have our whole lives to get a little better everyday. Good luck and i am rooting for you!

@daniellecindy

24 күн бұрын

I’ve heard others say that weighing daily can be beneficial. I’m trying to remind myself this is a lifestyle change and not a quick diet xx

Hey you are doing great ! Would love daily vlogs, love your doggy jumping in the background 😂 keep going !! Let us know if you ever do a calorie version of your journal xx

@daniellecindy

23 күн бұрын

Hey Deborah. Where’s there’s food my dog is there 🤣🤣. There is a calorie counting version available, here’s the link lovely: www.amazon.co.uk/dp/B0D8HQ2LCB/ref=cm_sw_r_as_gl_api_gl_i_NFM5XKK2AVD7Z8Q1VMWR?linkCode=ml2&tag=daniellec09-21

@deborahvincent1289

23 күн бұрын

@@daniellecindy thank you I have just ordered it :)

@daniellecindy

23 күн бұрын

@@deborahvincent1289 that's brilliant - thank you! Let me know how you get on wish it xxx

So proud of you ❤ the end chat was on point x you go girly ❤ much love

@daniellecindy

24 күн бұрын

Thank you so much chick. Hope you feeling better after your funny food ❤️❤️

Well done Danielle!!! Changing mindset is hard and tur really giving your all proud of you x

@daniellecindy

24 күн бұрын

Thank you so much lovely. Hope you’ve had a great week ❤️

Great vlog, Danielle. It will take time for your body to adapt to your new regime and it’s great that you have the support of your coach to talk you through things. You should be super proud of yourself on how well you have done this week with everything. Would love daily vlogs. Your dog was so funny trying to get something off the work surface in the background.🤣😂❤xx

@daniellecindy

24 күн бұрын

Thank you so much Claire. I’m loving having that support at the end of the phone. The bloody dogs always trying to steal food 🤣🤣 xxx

I think if your not in the right mindset and feeling 100% determined and motivated no matter if you do sw, ww, calorie counting 75 days soft or personal coaching, nothing will work. I've constantly changed to different plans, I always end up back on slimming wold Because its the easiest, but still struggle because I want to eat what I want and lose weight 😂

@daniellecindy

24 күн бұрын

You are absolutely right. If you aren’t in the right mindset nothing will work. I also think it’s finding what fits into your lifestyle ❤️❤️

Thankyou for sharing I'd happily watch your daily vlogs it's really interesting what you have said and well done for being able to not have the disappointment of the scales through you x

@daniellecindy

24 күн бұрын

Thank you so much Michelle. I’ve started the daily vlogging today xx

My mindset is so much like yours. Like looking in a mirror! Thanks for sharing, I really enjoyed this. Lisa x 🇦🇺

@daniellecindy

24 күн бұрын

I’m glad I’m not the only one Lisa! We’ve got this though. We only fail when we give up ❤️❤️

I've been watching your vlogs for a while now and I have noticed that you didn't stick to a diet for long. I hope you don't take that offensively because I still love watching your videos btw. It's so great you have a coach who's going to support you through this journey❤ you deserve it xx

@daniellecindy

24 күн бұрын

Hey fran! You are right the last few months have been hard trying to stick to any form of diet. I do struggle with food and emotional eating so it can be a tricky journey sometimes. But as long as I don’t give up xx

@franwilson203

24 күн бұрын

It's hard with a busy life and kids too! But absolutely well done for not giving up! Keep going! ❤

Love your little dog in the background after the watermelon 😂😂.. on few mins in so far x

@daniellecindy

24 күн бұрын

Haha tess… where there’s food.. molly is there 🤣🤣 xx

Danielle i am so proud of you you look amazing and your beautiful smile is shining through and well done on your weight lost sending you all my love and hugs Marie ❤❤

@daniellecindy

24 күн бұрын

Aww thank you so much Marie. It’s been a good week and looking forward to sharing my journey ❤️

Yes please to daily vlogs .ive got a pt and am doing healthy eating and moving my body !🎉with you hun xx

@daniellecindy

24 күн бұрын

That sounds brilliant Jane. I hope it’s going well. We’ve got this ❤️❤️

I think u are looking and feeling more positive about your journey so keep going Danielle I hated seeing what trolls were saying to u in your video about giving up slimming world .....I fully support u on your journey and would love daily videos .....I bought your booklet off amazon xx lots of hugs xx 😊

@daniellecindy

24 күн бұрын

Thank you so much Jamie. Your support really does mean so much. I also hope you love the journal. Have a fab week ❤️

@daniellecindy

24 күн бұрын

Thank you so much Jamie. Your support really does mean so much. I also hope you love the journal. Have a fab week ❤️

Sometimes the scale doesn't change, but your body changes and you tone up! And it was your time of the month💖

@daniellecindy

24 күн бұрын

You are right Amy. I need to get out of that mindset I think ❤️❤️

It is hard to change your mindset when you are used to doing other diets but I’m sure it will click into place eventually. I would love to see daily vlogs as it gives me ideas on what meals to have, well done xx

@daniellecindy

24 күн бұрын

I totally agree! I’ve just started filming them Lynn so first one will be up tomorrow ❤️❤️

@LYNN-ub1zv

24 күн бұрын

@@daniellecindy that’s great… looking forward to seeing it xx

I know what you mean with a sweet treat. I’ve actually got some dates in. They’re meant to be nice with peanut butter. Your yoghurt dish looks great. The chocolate freedom syrup is delicious. A massage gun sounds good 😊 You have done really well hun. I actually think I may throw the scales out as they’re up and down and I always beat myself up. I think when we yo yo diet we do get obsessed with the scales. I think it’s about having good habits etc and it takes time. I’m one of those people that want results straightaway. You’re doing well hun. Keep up the good 😊 work xxxx

@daniellecindy

24 күн бұрын

I’m the same Claire. If I don’t see the results I think I’ve failed but that’s absolutely not the case. There’s so many yummy puddings you can make with dates. ❤️❤️