I got inspired after watching Limitless with Chris Hemsworth on National Geographic. If you haven't seen it, it's essentially a series on longer and healthier living, and one of the episodes includes fasting. Four days of fasting, more specifically. Chris asks the question "why four days?" and the answer is that it's the right amount of time for your body to reset and get rid of dead unhealthy cells in your body and repair the healthy ones. So four days was the time I wanted to aim for.
Chapters:
Day 1 - 0:00
Day 2 - 4:48
Day 3 - 9:28
Day 4 - 15:47
Arriving in Wenatchee and cooking dinner - 21:52
Taking my first bite of food in four days - 24:15
Final thoughts - 27:36
Day 5/6 - 29:15