I eat day and night and lose weight! -4 kg per week! Belly fat melts away!

Hello friends! Today I want to show you a very delicious and healthy recipe! I eat day and night and lose weight! -4kg per week! Faster weight loss without dieting! Want to get rid of belly fat? Try this recipe! Delicious and healthy food for quick weight loss! Belly fat melts before your eyes! Healthy eating helps you lose weight faster! Safe weight loss! 🤞🥰🔥
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Recipe 1! 📌
3-4 potatoes.
cut into small cubes.
Water.
green onion.
Salt.
Let it cook for 20 minutes.
2 chicken eggs.
half a small spoon of salt.
1 small spoon of sugar.
350 ml of milk.
150 grams of flour.
2 tablespoons of olive oil.
Dill.
mix.
mix.
Olive oil.
Fry for a few minutes on each side over high heat.
The result is very delicious and healthy pancakes!
Do you have a favorite recipe? Write it in the comments!
Recipe 2! 📌
A bunch of spinach 150 grams.
rinse well.
dry.
put in a blender.
400 ml of milk.
3 chicken eggs.
blend in a blender.
200 grams of flour.
add 100 grams of flour.
blend in a blender.
add another 100 grams of flour.
half a teaspoon of salt.
2 tablespoons of olive oil.
blend in a blender.
Fry in a dry pan over high heat for a few minutes on each side.
Be sure to follow this recipe!
Recipe 3! 📌
5 tablespoons of oats.
grind in a coffee grinder.
70 grams of broccoli.
chop in a blender.
30 grams of cheese.
2 chicken eggs.
20 ml of milk.
Your favorite spices.
mix.
20 ml of milk.
Olive oil.
Fry for 3 minutes on each side.

Пікірлер: 90

  • @mariabrown8773
    @mariabrown8773Ай бұрын

    Watching from Pittsburgh, Pennsylvania USA

  • @jemimah972
    @jemimah972Ай бұрын

    J'aime vos recettes légère et équilibré avec les fruits, céréales et légumes gumes. Salutations depuis Paris.

  • @lu.belleterre
    @lu.belleterreАй бұрын

    Mon Dieu. Elle mange jour et nuit ? 😂😂😂😱😱😱🤐🤕😷🫣 Lyon France

  • @lymperievangelia6568
    @lymperievangelia656811 күн бұрын

    Aus Griechenland

  • @polixeniagraf2636
    @polixeniagraf2636Ай бұрын

    Vielen ❤Dank! Wunderschön gemacht!👍😊

  • @ElizabethRodriguez-pi4sl
    @ElizabethRodriguez-pi4slАй бұрын

    Bendiciones desde República Dominicana

  • @maricapunosevac8636
    @maricapunosevac8636Ай бұрын

    Bravo ekstra❤

  • @manuelareis1310
    @manuelareis1310Ай бұрын

    Eu. Estou em. Portugal ❤

  • @blueglovescooking
    @blueglovescookingАй бұрын

    Wow, looks great! It must be delicious!

  • @calicohadji-ali3040
    @calicohadji-ali304015 күн бұрын

    Watching from the Philippines. I love your recipe.

  • @user-ij7vt1fr1b
    @user-ij7vt1fr1b10 күн бұрын

    Από Ελλάδα πολύ νόστιμα συνταγές συχαριτηρια ❤παλιουρι Χαλκιδική ευχαριστώ

  • @mauradacruz9067
    @mauradacruz9067Ай бұрын

    I'm watching from florida, USA

  • @user-bd8bf5dm1o
    @user-bd8bf5dm1o18 күн бұрын

    좋아요😂😂😂

  • @user-fs5jl3np2t
    @user-fs5jl3np2t24 күн бұрын

    喜歡妳的頻道❤我在台灣

  • @yogiery92
    @yogiery92Ай бұрын

    Terlihat cukup simple ini bisa di coba

  • @rachelleblanc2356
    @rachelleblanc2356Ай бұрын

    I'm watching from Eastern Canada...thank you for sharing!!!.🥰🤗

  • @deliaarguello7687
    @deliaarguello768717 күн бұрын

    De casualidad ví tu canal y por esta receta me suscribo, bendiciones desde San Luis (Argentina)

  • @mamuanahrahsel8486
    @mamuanahrahsel8486Ай бұрын

    I am watching from india. ❤❤❤❤❤❤❤❤

  • @genyignacio7470
    @genyignacio7470Ай бұрын

    Gosto muito das suas receias e faço sempre que poso Campo Grande MS❤😮❤❤❤

  • @suzanettephilostin7628
    @suzanettephilostin7628Ай бұрын

    Thank you so much👍👍

  • @carmenconstanzo6588
    @carmenconstanzo6588Ай бұрын

    Excelente recetas!!!! ❤❤👍🏼👍🏼👍🏼

  • @LefteriaKumbuli-rp8cb
    @LefteriaKumbuli-rp8cb24 күн бұрын

    ❤Jamngashqipria❤

  • @olgamosteiropereira7967
    @olgamosteiropereira7967Ай бұрын

    Bendiciones.re rico desde Uruguay gracias

  • @mariajosedacostaangelo4247
    @mariajosedacostaangelo4247Ай бұрын

    Boa noite eu preciso aprender esta receita pois preciso emagrecer🎉❤

  • @elbamontoya3087
    @elbamontoya308724 күн бұрын

    Gracias por tus recetas saludos desde Perú

  • @user-kg5sw5fy9u
    @user-kg5sw5fy9uАй бұрын

    Te veo desde el hermoso país de Colombia ❤

  • @user-dk5wy5li5g
    @user-dk5wy5li5gАй бұрын

    Ассалому алевким мен У'збекистонлиман зайтун йогидан бошкасини солса хам буладими

  • @etoosepashvili2703
    @etoosepashvili270327 күн бұрын

    მოგესალმებით რეცეპტი კი მომეწონა მაგრამ წონაში ფქვილით და კარტოფილით ვერ დაიკლებთ ❤️

  • @mandanasaheb2240
    @mandanasaheb224029 күн бұрын

    Love❤your cooking

  • @Tastytips-by5tp
    @Tastytips-by5tpАй бұрын

    Thanks for interesting tasty recipe 😋❤ like

  • @user-ym7mz6lb5w
    @user-ym7mz6lb5wАй бұрын

    🌹🌹👍👍Danke für Rezept

  • @yujinlee9530
    @yujinlee953019 күн бұрын

    좋은 정보 감사 전 코라언 사람

  • @lenimunneke2222
    @lenimunneke2222Ай бұрын

    Watching you new zealand😮.

  • @user-uu4nr9ry8r
    @user-uu4nr9ry8r25 күн бұрын

    KoREA 꼭 만들어 볼께요 감사합니다

  • @khemahettiarachchi636
    @khemahettiarachchi6368 күн бұрын

    ❤Good Thanks

  • @Gulzlife85
    @Gulzlife85Ай бұрын

    🎉❤ amazing it will be

  • @mariselayanez4391
    @mariselayanez4391Ай бұрын

    Hola. La harina es de trigo. O. Avena gracias 14:01

  • @mandanasaheb2240
    @mandanasaheb224029 күн бұрын

    So good thanks

  • @saphinanyoutube
    @saphinanyoutubeАй бұрын

    ขอบคุณที่แบ่งปัน

  • @edithancheyta3947
    @edithancheyta3947Ай бұрын

    Gracias por tus recetas y yo si quiero bajar de peso. Te veo desde Chiapas

  • @simonajovanovic6458
    @simonajovanovic6458Ай бұрын

    Uvek gledam vaše recepte i to po nekoliko puta i i su za desetku

  • @CH-tj3fi
    @CH-tj3fi16 күн бұрын

    감사감사~~^^😂😂😂

  • @mariselayanez4391
    @mariselayanez4391Ай бұрын

    Hola. La. Harina q. Lleva la espinaca es de avena. O trigo gracias

  • @joshie3792
    @joshie379222 күн бұрын

    I tray ones, but in I don't lost any kilo's😊😊

  • @saidomohamed3442
    @saidomohamed3442Ай бұрын

    Yummy I will try thanks

  • @nilorecipe.
    @nilorecipe.Ай бұрын

    I made this dish, it is very delicious, thank you

  • @MamiGas
    @MamiGasАй бұрын

    Amazing

  • @dinorathcortez3958
    @dinorathcortez395825 күн бұрын

    Saludable talvez pero nunca se ha sabido que el carbohidrato sirva para bajar de peso

  • @paulinamawete1105
    @paulinamawete1105Ай бұрын

    ❤❤❤❤❤❤❤❤❤❤

  • @tooranfarhadi907
    @tooranfarhadi907Ай бұрын

    Iam watching from iran

  • @MarciaJesus-yb1ny
    @MarciaJesus-yb1ny26 күн бұрын

    eu moro em Sergipe no município de socorro bairro Guajara

  • @soniasoy4628
    @soniasoy4628Ай бұрын

    Mi pare che con farina latte uova zucchero ecc... Non sia molto dimagrante.. E poi come li mangi, così, senza niente😮

  • @snigdhamajumder4998
    @snigdhamajumder499826 күн бұрын

    What is dill nd ur oven what type of

  • @sybillenorkus9792
    @sybillenorkus979218 күн бұрын

    Tag und Nacht...Mehl und Kartoffel..... HAHAHA

  • @ayselbulte443
    @ayselbulte443Ай бұрын

    İçinde patates var nasıl zayıflıyorsunuz anlayamadım

  • @KenyangEden
    @KenyangEden25 күн бұрын

    Sarawakian

  • @messmakergermany5202
    @messmakergermany5202Ай бұрын

    Aus Bulgaren.

  • @droopypie
    @droopypieАй бұрын

    Potatoes and flour help you lose weight?

  • @mercedesbalbuena8768
    @mercedesbalbuena8768Ай бұрын

    No creo bajar de peso pues la harina es refinada y dañina y azucar se vuelve grasa en el organismo. no es recomendable para la salud...prefiero ponerle menos cantidad de avena molida es mucho mejor pero axucar de ninguna.

  • @cassetaharvey8908
    @cassetaharvey8908Ай бұрын

    What can we use instead of eggs being a vagan ?

  • @user-ly2rp3rp4s
    @user-ly2rp3rp4sАй бұрын

    India

  • @phylliswilliams5256
    @phylliswilliams525629 күн бұрын

    Lots of carbs😮

  • @marisaschilisa118
    @marisaschilisa118Ай бұрын

    "Ich esse Tag und Nacht und nehme ab! -4 kg pro Woche! Bauchfett schmilzt dahin!" Wer soll den das glauben?????? Ein Witz!!!!

  • @vessto

    @vessto

    Ай бұрын

    If only we could lose weight with potatoes... 😅

  • @vessto
    @vesstoАй бұрын

    Every your recipes states that yous lost kilos with it. If that is true you have to be disappeared from long time ago. I don't mind click baits, many use them. But let it be at least less dramatical.

  • @stephanieworrall5751

    @stephanieworrall5751

    4 күн бұрын

    She didn't say she does it every week, just that you could lose 4kg in a week.

  • @vessto

    @vessto

    4 күн бұрын

    @@stephanieworrall5751 She said exactly this. There are many ways to be original without clickbaits.

  • @stephanieworrall5751

    @stephanieworrall5751

    2 күн бұрын

    No she didn't say exactly this, read the click

  • @stephanieworrall5751

    @stephanieworrall5751

    2 күн бұрын

    I think it's in the translation, I read it as she can eat day or night and you can reach up to that weight loss per week, it's just the language used, no need to waste your time being sarcastic to people.

  • @vessto

    @vessto

    2 күн бұрын

    @@stephanieworrall5751 I am not sarcastic. I just point facts. She uses clickbaits in her titles and that is visible.

  • @pavelnimigean2237
    @pavelnimigean2237Ай бұрын

    😂🤣😂🤣😂🤣😂🤣😂🤣

  • @selvijeahashani2222
    @selvijeahashani222213 күн бұрын

    Hallo from Belgium

  • @vessto
    @vesstoАй бұрын

    Recipe: ❤ Clickbait: 👎

  • @Clary_Sage

    @Clary_Sage

    Ай бұрын

    This is a good recipe- I am glad to see it. Definitely not click bait.

  • @vessto

    @vessto

    Ай бұрын

    @@Clary_Sage I said the recipe is good. But the title is pure clickbait. If you know what clickbaits are. This is when the title and/or preview image suggest something extra aggregated so the uploader to make sure more people will check their video. Like here "I eat this day and night". Absolutely pure clickbait. I wonder why she put them as her recipes are good. But the clickbaits leave a bad impression.

  • @bernadetaemi7413
    @bernadetaemi74138 күн бұрын

    Terlalu lama

  • @jeyrushapervez2562
    @jeyrushapervez2562Ай бұрын

    Pakistan

  • @moniquetournemine8456
    @moniquetournemine8456Ай бұрын

    bonsoir , je vois des bonne recette , mes pour le diabète c est bon ?? je vous remercie beaucoup je vais voir pour rejoindre cholestérol .je mettrai moins de graisse ou mettrez pas des choses sucré , j en et pas vue beaucoup ,a très vite bonne soirée .🤗Monique❤🥰👍

  • @joyceyoo9383
    @joyceyoo9383Ай бұрын

    U. S. A

  • @stokrotkaw
    @stokrotkawАй бұрын

    bardzo ciekawe danie musze zobaczyc

  • @shumylanawazish2555
    @shumylanawazish2555Ай бұрын

    How to contact you any email address ?

  • @lymperievangelia6568
    @lymperievangelia656811 күн бұрын

    Aus Griechenland

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