Last year I completed the 75HARD program for the first time and it COMPLETELY changed my life. This year I decided to do it again to see if I got anything new out of it the second time around.. and boy was I surprised by what happened!
Let me know in the comments below how you've been doing ♡
xx Paige
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// THINGS MENTIONED
First 75HARD video: • This 75-Day challenge ...
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Amazon Storefront w/ 75HARD items & books: www.amazon.com/shop/paigewest
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// VIDEOS TO WATCH NEXT
Why I quit my 9-5 job: • Why I Quit my Corporat...
How I prepared financially to quit my 9-5 job: • How I prepared financi...
#1 Cause of my burnout and how I healed: • The #1 cause of my BUR...
Final straw that made me quit my 9-5: • The FINAL straw that m...
Physical symptoms it was time to quit my job: • Physical Signs It Was ...
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// TIMESTAMPS
00:00 Why I am doing it again
02:51 What is 75 Hard?
03:22 Outdoor workout
05:28 Indoor workout
07:59 Following a diet
12:07 No alcohol/cheat meals
14:18 A gallon of water
16:31 Reading daily
19:34 Progress photo
21:12 How I feel now
28:14 What’s next?
// MUSIC
Music by Chinsaku - Blossom - thmatc.co/?l=68366A9
Music by Juan Sánchez - Now The Silence - thmatc.co/?l=6B2D9FDC
Music by JAETUNES - the time it takes - thmatc.co/?l=DE7A2F38
Music by Juan Sánchez - Touch & Sound - thmatc.co/?l=0A6E3CF4
Music by Public Library Commute - Run It Back - thmatc.co/?l=2ECE96C1
#75hard