I Ate ONLY Meat for 300 Days…Here’s What Happened

Ойын-сауық

I decided to eat only meat for the past 10 months. Here’s what happened to my body & mind after going carnivore for 300 days.
Simple Carnivore Meal Plan:
drive.google.com/file/d/1XMIH...
Our Favorite “Transition” Sauces:
GH Hughes Sugar-Free BBQ Sauce (Hickory) amzn.to/48n8mZF
This sauce can be purchased at Walmart and is cheaper if you find it there. 👍
Hint Water
www.amazon.com/dp/B001HTN1JA/...
Zevia Green Teas - these were purchased at Costco
Please note some links above may be affiliate links.
Time-Stamps:
:05 Inches Lost
1:30 What I Ate to Lose 100 lbs
2:53 Carnivore Life-Changing Results
5:27 Tips to Transition to Carnivore
6:47 Tips for Starting Carnivore
To contact us:
Email: ensley.carnivore.couple@gmail.com
Instagram: carnivorecouple.pat.cait
Buy Me A Coffee: www.buymeacoffee.com/Carnivor...
#carnivore #weightlossmotivation #carnivorediet #ketovore #ketocarnivore #howtoloseweight #carnivoremealplan #carnivorelifestyle #weightlossjourney #weightlosstransformation #lifechanging #keto #weightlossresults

Пікірлер: 1 300

  • @PainterP
    @PainterP6 ай бұрын

    Lost 100lbs and gained a supportive and positive wife. Dude, you’re killing it!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you!

  • @supersaiyanbino

    @supersaiyanbino

    6 ай бұрын

    That's the rough part...my girl to this day even after seeing my bloodwork thinks keto/carnivore is gonna send me to an early grave..

  • @krissit1874

    @krissit1874

    6 ай бұрын

    When is she going to go on it

  • @Natural-Causes

    @Natural-Causes

    5 ай бұрын

    Yup that supportive wife is an endangered species.

  • @donnyking5635

    @donnyking5635

    5 ай бұрын

    @@krissit1874 she said in the video she is on the ketovore diet 5:36

  • @flounder31
    @flounder316 ай бұрын

    You guys are adorable. Been a fat kid my whole life, just started in mid-September, down 70+ lbs and still going strong. As much as I love pasta, potatoes, and bread, I love hearing people who haven't seen me in a couple of months say, "Holy shit!"

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    That’s amazing! Keep it up! Don’t let up and you will hit your goals! Stay strong 💪

  • @BigMex777
    @BigMex7776 ай бұрын

    Howdy, I’m 495 pounds and I started the carnivore journey today. Looking forward to the benefits this type of lifestyle will bring.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Let’s go! The hardest part is getting started. You got this! Make this the year to take back your health! If you haven’t checked out carnivore Kipp, he started at about the same weight as you did. He’s our good friend and we recommend his content. Stay strong 💪

  • @zachsharp3200

    @zachsharp3200

    5 ай бұрын

    Still hanging in there? How you feeling?

  • @ryandossett7829

    @ryandossett7829

    4 ай бұрын

    You're gonna do so great man I look forward to seeing your progress

  • @BigMex777

    @BigMex777

    4 ай бұрын

    @@zachsharp3200 I feel great, I’m down 16 pounds. I have to admit I haven’t been 100% strict on it, but I feel great.

  • @BigMex777

    @BigMex777

    4 ай бұрын

    @@ryandossett7829 so far down 16 pounds

  • @amythies4879
    @amythies48796 ай бұрын

    We women need to be patient. Men tend to have faster success than we do. But we do get results with a little more time

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Yep, totally agree! It’ll be me soon too!

  • @joannenardoni17

    @joannenardoni17

    6 ай бұрын

    Yes, life is always different between men and women.

  • @BlueLotus4444

    @BlueLotus4444

    6 ай бұрын

    True, I've been on Carnivore for 67 days, lost 6lbs so far but even better 12" overall. My husband is doing Keto and lost what I did in 1 months worth in 1 week lol. But he looks great. We're doing great!

  • @Hikabusha

    @Hikabusha

    6 ай бұрын

    Women tend to lose weight slower on carnivore due to the increased muscle from increased protein intake. Body has to repair itself from all the years of malnutrition

  • @wayward03

    @wayward03

    6 ай бұрын

    ​@@BlueLotus4444I've lost 15 lbs in a month.

  • @carnivorewhisperer5823
    @carnivorewhisperer58236 ай бұрын

    Congratulations! I was diagnosed with T2D and HBP back in 2015. I went keto for close to a year before discovering carnivore. Been carnivore ever since. In addition to fixing my diabetes and hyper tension without need for drugs or even supplements, I got rid of arthritis along with losing 75 pounds to get back to my proper weight. What's really cool is over the 8.5 years I've been eating zero to low carb and zero ultra-processed food, I haven't been sick from a single virus. No need for a doctor at all. I'm full of energy every day. I'm 60, people who meet me think I'm in my 40's, and I feel about 30.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    That’s amazing!

  • @michiganman845
    @michiganman8456 ай бұрын

    Congrats man, today is my day #2 after being vegan for 5 1/2 yrs. My "why" is to completely cure psoriasis. 🤞

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Awesome. Stay strong. You can do it. To cure something like psoriasis, you have to be strict and very consistent. Good luck. Keep us posted with your journey is going.

  • @wheelofcheese100

    @wheelofcheese100

    6 ай бұрын

    I feel you on the vegan stuff. About 5 years for me and I always blamed every problem on "detox"

  • @lizziemae5750

    @lizziemae5750

    6 ай бұрын

    Same! ✋️

  • @LowBudgetHighRollers

    @LowBudgetHighRollers

    6 ай бұрын

    Gotta purge all those Oxalates!!! It is going to take a year after being vegan for that long. Supplement with vitamin c

  • @humorherald

    @humorherald

    5 ай бұрын

    Hang in there! It'll work out for you!

  • @Elizabeth-bw9kb
    @Elizabeth-bw9kb6 ай бұрын

    ARE YOU KIDDING!?!?!?!? This is so fricken incredible. Seeing what your previous measurements were compared to your current body leaves me with utter disbelief (but also not really because i believe everyone is capable to transform their bodies with true health). I'm so proud to see more and more people learn the truth of true nutrition and a healthy lifestyle. Congratulations

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you soo much! 😊

  • @Lowdollar379
    @Lowdollar3796 ай бұрын

    I've been carnivore for about 4 months now and I'm down about 55 lbs. I drive semi truck over the road and its easy to see why so many drivers get put of shape. Lots of just fast food places. I love seeing how people can change and you both inspire me.

  • @CarolDee61

    @CarolDee61

    6 ай бұрын

    Went to Wendy's today and ordered two hamburger pattys with cheese. It was so good!

  • @Mr-mopar

    @Mr-mopar

    6 ай бұрын

    Do you count calories.I can seem to lose weight.

  • @Lowdollar379

    @Lowdollar379

    6 ай бұрын

    @Mr-mopar I don't, how long have you been doing it?

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    That’s awesome. Keep it up! You got this. Stay strong. We are happy we could inspire you!

  • @RoadDoug

    @RoadDoug

    6 ай бұрын

    I know what you mean. I gained 40 lbs in 4 years. When I was shopping for a 42 waist, I could feel the hopelessness creeping in. Now I find Carnivore is the best thing for me. Not to mention how much I save at the truck stops now.

  • @micheleosullivan4430
    @micheleosullivan44306 ай бұрын

    I started carnivore almost two weeks ago. (12 days) I didn't remove food from our kitchen because my husband is staunchly in team low carb and refused to try carnivore. That's fine with me. I've been so dang full on carnivore, I'm not even tempted, which surprised the heck out of me! I was keto for several years. I believed that helped in the ease of my transition. Thanks for sharing your journey and newly subscribed!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you for subscribing and for watching. We’re glad carnivore has been working for you. Hopefully your husband will get on board.

  • @Parr_World

    @Parr_World

    6 ай бұрын

    My wife is a veg.. when we go out I have the meat and she has the veg... water all around. Cheapest dates lol

  • @weo1weo1weo1

    @weo1weo1weo1

    5 ай бұрын

    similar experience as well, I was Non-strict keto and I'm two weeks into eating mostly meat, I have a question, now that I've been on the diet for a couple of weeks if I tried to eat a nut or piece of banana for example I have a bitter taste in my mouth for a while, has anyone else ever experienced this?

  • @asdf8asdf8asdf8asdf
    @asdf8asdf8asdf8asdf6 ай бұрын

    If this woman is really like this in real life, consistently, then you’re blessed. The gentle genuine sweetness is worth anything. Good luck, you two!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    I am definitely blessed.

  • @JCTreeExperts
    @JCTreeExperts3 ай бұрын

    Bless you guys! Carnivore has changed my life, from 210 to 165. Mental clarity is the motivation, the energy and all for my children

  • @carnivorecouple

    @carnivorecouple

    3 ай бұрын

    Fantastic! Bless you

  • @karnaxiom1635
    @karnaxiom16356 ай бұрын

    Yo!! Telling it like it is! 11 months for me, doing carnivore but like you, I will NOT give up my hot sauce and mayo. I make many different dipping sauces out of mayo and different spices and herbs. I use them very sparingly but that helps me to change things up. I also will NOT give up my cream in my coffee. I have not been on the scale and have an understanding with my drs. that they can’t tell me what my weight is. I know I’ve lost a lot of weight. I feel great and after having cancer and going through chemo and radiation I never thought I would ever feel this good again…I’m so thankful!!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Awesome

  • @uutanapatta

    @uutanapatta

    5 ай бұрын

    switch to avacado oil mayo. the seedoils be klling you friend

  • @Maintain_Decorum

    @Maintain_Decorum

    4 ай бұрын

    Avocado Mayo is a great alternative (maybe mix it with regular to try it out?)!

  • @tangocharlie9291

    @tangocharlie9291

    4 ай бұрын

    I too keep a handful of my taste amplifiers, but if you want to try to replace your cream, you can try a tablespoon or two of grassier butter in your coffee. You can get a $10 / $15 milk frother that runs on AAs and end up with a delicious mug!

  • @tangocharlie9291

    @tangocharlie9291

    4 ай бұрын

    *grass fed

  • @swa99surffin
    @swa99surffin6 ай бұрын

    S/o to the wife thats rare having such wonderful support keep it going bro the consistency is definitely showing

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you! And yes she is awesome

  • @josephwilks337
    @josephwilks3376 ай бұрын

    What a great story. So happy for you. I did Keto for several months and felt great, then stopped and my old bad habits came back. I'm started carnivore this week and lost 3 lbs in 3 days. Already I feel better and have a bit more energy. Hearing your story helps me look forward to how things will be in the next month and after. Thanks!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Good job. Keep pushing. Take it one day at a time. You got this!

  • @SecretSquirrel-et6dl
    @SecretSquirrel-et6dl6 ай бұрын

    Started this diet on 1/1/24 at 218lb. Can definitely attest that knee/joint pain are already noticeably different and the scale is already showing 208lb as of this morning’s weigh in. Coworkers have already mentioned they notice the change, and I haven’t said anything. Definitely more energy throughout the day and mental clarity as well. I also suffer with a lot of sinus congestion and subsequent tooth pain and that is already gone. Eggs and bacon for breakfast, steak and a few eggs with real bacon bits sprinkled in for supper. Water and black coffee. If I get really desperate, I keep a small block of good sharp cheddar cheese and break a small piece of that off and if I can’t fend off a sweet craving, I’ve had 2-3 strawberries at night. Also having rotisserie chicken to break up the monotony on some days. Not “perfect” but a drastic diet change that I’m feeling all over so far.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    That’s amazing. So happy that you’re already feeling so much better so quickly. Keep it up. You got this.

  • @marymercado4840

    @marymercado4840

    6 ай бұрын

    Great work, keep it up!

  • @thebigmann81

    @thebigmann81

    6 ай бұрын

    That's great keep it up. Even if you can't do full carnivore all the time and doing ketovore instead that's okay it's still low carb and at least you're trying to be healthier. 🙏

  • @shaunsingh4855

    @shaunsingh4855

    5 ай бұрын

    Wonderful, keep at it. All the best to you.

  • @marionnichols7442

    @marionnichols7442

    4 ай бұрын

    Did u ever eat any meat fried?

  • @hopeparrish295
    @hopeparrish2956 ай бұрын

    Your before and after photos are phenomenal. Congratulations on getting healthier and working so hard. Woot woot!!!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you so much!!

  • @BumblebeeAdventure
    @BumblebeeAdventure6 ай бұрын

    🐝 Thanks for the great video 💚 WHAT a huge transformation!!

  • @thecarnivorestrongman
    @thecarnivorestrongman6 ай бұрын

    I love y'all's channel. It has motivated me to start carnivore. ( I am almost 7 weeks in). I am hoping my wife jumps on board so we can make content together. Keep it up, ya'll rock!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    That’s so amazing! Good for you guys! Hope your wife can do it with you. Let us know if y’all start a channel we could do a live together 👍

  • @carlosfarias6012
    @carlosfarias60126 ай бұрын

    This video is very inspiring, I am going to start on Monday. I am 52 years old, I’m 5’9 ft. tall and weigh 301 lbs. your measurements are very similar to mine before you lost your weight. Keep up the good work.

  • @MargaretMcGill

    @MargaretMcGill

    6 ай бұрын

    Good luck Carlos. Wishing you much success. I’m 74yo, 5’11” and started on 2/1/24 (that’s 2nd Jan. we put the day first 😉). I weighed in at 241lbs 😳😱Weighed yesterday at the start of day 5. Was down 7lbs. Will try to keep my weigh ins to weekly tho. Wish I could fast forward to end June just to see the scales but patience is a virtue.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    You got this Carlos. It’s tough in the beginning getting over the cravings, but you can do it. Stay strong and keep us updated along the way.

  • @user-kg4uf9rv6b

    @user-kg4uf9rv6b

    5 ай бұрын

    I'm going to start mine today I'm 52 5/7 and 1/2 and weigh 200 lb I got to get it off

  • @colleencassidy888
    @colleencassidy8886 ай бұрын

    I’m so happy for you guys. The carnivore diet is great. I started 1/2/24. I did keto but there was so much prep work. Loving the ease of this diet. You guys are adorable. I wish you all the best!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you. Keep us posted on your progress.

  • @geoffsander2043
    @geoffsander20436 ай бұрын

    @KMcarnivore here.. Congratulations! Great video and thanks for sharing. I am very happy for you both. I am 10 months in as well. I lost 30 pounds, but I cured my Calcific Tendinitis in my left shoulder and no longer need surgery. I am 54 and feel like I'm 25! Tons of constant energy and brain fog is gone! I subscribed and look forward to your future videos! 💪💪

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    That’s amazing. This way of eating is so healing. Thanks for subscribing!

  • @dustincaster1639
    @dustincaster16396 ай бұрын

    You’re killing it buddy I’d love to see what your routine is like I’m 11 months out and I’m down 250 lbs at my heaviest I was 560lbs I’m 10lbs away from being under 300.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    That’s amazing! Keep it up! I currently am having black coffee for breakfast, I break my fast with 5 scrambled eggs at around 11:30am. I’m eating about 20 ounces of steak around 6:15pm. I drink water when I’m not drinking coffee.

  • @Melissa-jq2qn
    @Melissa-jq2qn6 ай бұрын

    I clicked back to your 2nd video on your channel. It is truly amazing how far both of you have come. Great job you two! I just love the happiness coming from you two. ❤️

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you so much!

  • @tyezvex1608
    @tyezvex16086 ай бұрын

    Congratulations! Started my journey a month ago and loving it so far. Keep inspiring people and spreading truth.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you! Will do! You keep it up as well

  • @sean321a
    @sean321a6 ай бұрын

    Congratulations Pat! Way to go in 2023! Amazing results. Just FYI i was able to finish strong the last 2 months of the year. Lost 28 pounds over that time. Much better than the year before during holidays when I gained so much weight and had a long list of scarey health problems. Still have long way to go but I love where I am now versus last January. 😊

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    That’s so awesome Sean! Proud of you. 👊 Way to finish strong! 💪

  • @hollyhock3945
    @hollyhock39456 ай бұрын

    Awesome results! You two are just the sweetest couple. I smile through your entire videos. 💞

  • @asdf8asdf8asdf8asdf

    @asdf8asdf8asdf8asdf

    6 ай бұрын

    Aren't they??!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you so much!!

  • @fgonzalez1723
    @fgonzalez17233 ай бұрын

    thats awesome! love to see it. Love how supportive she is for you. Keep it up bro!!!

  • @carnivorecouple

    @carnivorecouple

    3 ай бұрын

    Thanks! Will do!

  • @julieg.5718
    @julieg.57186 ай бұрын

    Congratulations!!! You have a great success story to tell with those before and after photos especially! Keep it up

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you so much!!

  • @theoilingchief3114
    @theoilingchief31146 ай бұрын

    WoW! That's amazing and congratulations! I started my carnivore Sep 25 I weighed 243 by November 25 I had lost 20 pounds then until 1/10 I didn't lose anything. Kept on a strict protocol .... I decided on New Years to give up coffee. I did drink coffee with a bit of heavy cream. Stepped on the scales 1/10 and was down almost 5 more pounds! So I am pretty stoked. I am 71 by the way, looking forward to gaining back more energy as I have a lot to get done in my young age.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thats awesome. Glad you pushed through your stall.

  • @douglayman1843
    @douglayman18436 ай бұрын

    Im 5 days in carnivore, im hoping to drop down to 210lbs for my retirement this summer.....im 245lbs now......im excited after watching your video!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    You got this! It is most definitely a possibility to reach your goal

  • @heathergrey7893
    @heathergrey78936 ай бұрын

    Congratulations! Your results are incredible! Thank you for sharing.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you for watching!

  • @myoldmate
    @myoldmate6 ай бұрын

    Keep it up, both of you. I watch a lot of these videos because I believe in the validity of the lifestyle, not diet! Lifestyle! My reason for commenting is that you are, from my perception, a lovingly close couple. Please don't ever lose that.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you! And you’re 💯 right. It is a lifestyle!

  • @familyunity70
    @familyunity706 ай бұрын

    For females, I used Dr. Mindy’s fasting ovulation cycle calendar. I have literally lost 50 pound since September 2023. Had my baby the end of July 2023 via C-section so I had to heal and gave myself a month to start “Fasting like a Girl” book’s recommendation. ❤ Congratulations on your accomplishment!

  • @MargaretMcGill

    @MargaretMcGill

    6 ай бұрын

    Wow! Well done

  • @familyunity70

    @familyunity70

    6 ай бұрын

    @@MargaretMcGillThank you so much. You know, I tried everything before and nothing worked but when I found her videos on KZread I did everything she noted on her book and I still continue to shed more weight off. Additionally, I go to the gym regularly or move my body daily.

  • @sharky2675

    @sharky2675

    4 ай бұрын

    and how would you figuratively lose 50 pounds?

  • @familyunity70

    @familyunity70

    4 ай бұрын

    @@sharky2675 I just did and continue to lose it. I’m now 148 pounds. I was 210 back in July 2024. I eat high protein diet, follow doctor Mindy fasting regimen, workout 4+ days out of the week, walk on my days off, cut the carbohydrates, and drank plenty of water.

  • @craigfaulkner8455
    @craigfaulkner84556 ай бұрын

    This was the video I didn't know I needed to see I'm currently on day 7 of carnivore and can't wait to see the results

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Please keep us posted on your progress. You got this.

  • @craigfaulkner8455

    @craigfaulkner8455

    6 ай бұрын

    @@carnivorecouple will do

  • @mariuszarszylo1476
    @mariuszarszylo14766 ай бұрын

    Congrats! That's an awesome transformation. Super happy it's working so well for you.

  • @carnivorecouple

    @carnivorecouple

    5 ай бұрын

    Thank you!!

  • @Southernguitar74
    @Southernguitar746 ай бұрын

    Good for you bro! You are an inspiration! I am 2 weeks into carnivore. I only need to lose about 25 pounds, but I’m all in and won’t ever be 25 over again. Thanks for sharing your story. Stories like yours inspire a lot of people out here. All the best to yall

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    You got this! I’m glad that we could inspire you and others. Thanks for watching and stay strong 💪

  • @bartman6078
    @bartman60786 ай бұрын

    Good job, proud of you. I just started your same journey. Hopefully I’ll have the same success. I’m not too worried about losing the weight, what scares me is the keeping it off afterwards. Good luck, keep up the great work.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Good luck. You got this

  • @diceymaan
    @diceymaan6 ай бұрын

    Agree with the hot sauce. I use Tabasco on steak and meat as a substitute for sauces and other condiments. Really doesn't add any calories in the big picture, but that vinegar cuts through the fattyness and gives the food a nice tangy flavor.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    I can’t have eggs without hot sauce.

  • @joeherrera2800
    @joeherrera28006 ай бұрын

    Just saw your post- thanks for sharing and congrats!

  • @SunnyDays00
    @SunnyDays006 ай бұрын

    Thanks guys. You have a great channel and a great family ❤

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thanks so much!

  • @LivingTheLifeRetired
    @LivingTheLifeRetired6 ай бұрын

    Super awesome man. I’ve been carnivore for more than a year and have seen a lot of health benefits and weight loss.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    That’s awesome. Congrats on your success

  • @Onlooker71
    @Onlooker716 ай бұрын

    So proud of you and you’re an inspiration. I’m on day 36 of my carnivore journey and really appreciate the tips.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    You got this!

  • @amythomson6395
    @amythomson63956 ай бұрын

    Hi 👋 from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 I've just found your channel. I've been off plan BIG TIME for a few months and I'm enjoying binge watching your channel for some inspiration and recipe ideas. Some great ideas that I'm looking forward to incorporating into my meal plan this week. 🥩🍖🍳

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Welcome aboard! Glad you found us and glad we could help give you ideas and encouragement.

  • @okmmauh
    @okmmauh6 ай бұрын

    So grateful for your encouragement

  • @amythies4879
    @amythies48796 ай бұрын

    Your doing great. Keep being strong

  • @LSUTigerbait

    @LSUTigerbait

    6 ай бұрын

    You’re not your… sorry it’s just a thing of mine…

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you, I will

  • @MonkeyPunchZPoker
    @MonkeyPunchZPoker6 ай бұрын

    I made it through the holidays with fancy low carb/keto recipes like fudge and lasagna, but I've been fighting cravings ever since. I was ready to give in and get some low carb candy, but this video is exactly what I needed to give me the will power to fight through them.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    You can do it! Stay strong. You got this!

  • @J.o.e_K

    @J.o.e_K

    6 ай бұрын

    I'm seeing many similar post recently. Keto holiday foods and desserts during the holidays turning back on the sugar crave that cant be stopped. I've seen a few replies regarding a fix called "carnivore priming". Dont know what it is, just keep seeing it.

  • @MonkeyPunchZPoker

    @MonkeyPunchZPoker

    6 ай бұрын

    @J.o.e_K Never heard of "carnivore priming", but the best way I know of to get rid of cravings is to overeat, even to the point of nausea. Maybe that's it? Then dont consume any kind of sweetness and cravings should subside after a week or two. My diet soda habit definately does not help.

  • @MonkeyPunchZPoker

    @MonkeyPunchZPoker

    6 ай бұрын

    @J.o.e_K I just watched a video where they explained "carnivore priming" and it's exactly what I thought - overeat to prevent/get rid of cravings but with extra steps and complications.

  • @J.o.e_K

    @J.o.e_K

    6 ай бұрын

    @@MonkeyPunchZPoker Oh good.

  • @lydiakotter6990
    @lydiakotter69904 ай бұрын

    Congratulations! This is an amazing journey! I'm so glad that this has improved your quality of life!

  • @carnivorecouple

    @carnivorecouple

    4 ай бұрын

    Thank you so much!!

  • @LivingTheLifeRetired
    @LivingTheLifeRetired6 ай бұрын

    Your video is so good it’s like an infomercial for carnivore. If only there was a product to sell companies would be all over this. Keep it up man.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you!

  • @Mmmmkaaay
    @Mmmmkaaay6 ай бұрын

    Day 6 of carnivore. I dreamt of French toast last night. But woke up and ate a rib eye. Let's do this! 🎉

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Let’s go!

  • @TheRandomGuyTheFarNoGameCat

    @TheRandomGuyTheFarNoGameCat

    6 ай бұрын

    There are Carnivore Bread recipes 😊. Bread made out of fat, it's bananas 😂

  • @shayannesmith3953

    @shayannesmith3953

    5 ай бұрын

    @@TheRandomGuyTheFarNoGameCatcan you share it, please?

  • @kjc7388
    @kjc73886 ай бұрын

    yes! I noticed my mind got sharper when I went carnivore. I was quicker to do things. Before I always had a hard time accomplishing anything, because my mind would discourage me from doing anything. But now I just think, The dishes need to be done, and I do them, no after thought, no enumerating everything I have to do. I am able to spring into action almost right away. I also noticed that grain was what was giving me depression and fog and anxiety.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Awesome!

  • @timking5161
    @timking51616 ай бұрын

    Great job to both of you! Thanks for the video.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Glad you enjoyed it!

  • @gemmagoodier3693
    @gemmagoodier36933 ай бұрын

    This is such a cute and easy watch, super helpful and encouraging too ❤

  • @carnivorecouple

    @carnivorecouple

    3 ай бұрын

    Thank you so much!

  • @aladin1216
    @aladin12166 ай бұрын

    I am proud of you! Just in case no one has told you that yet lol

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you!

  • @KenWang_ProteinKing
    @KenWang_ProteinKing6 ай бұрын

    When i lost weight on Carnivore i lost 50 pounds and instead of congratulating me most people said i still look fat. They were mad because i lost weight haha.

  • @susanpook58

    @susanpook58

    6 ай бұрын

    Keep going , ignore the envious people!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    I’m sorry. Keep going. You got this! Don’t let the haters get to you.

  • @TheRandomGuyTheFarNoGameCat

    @TheRandomGuyTheFarNoGameCat

    6 ай бұрын

    Envious people will do that.

  • @sheilagray3914

    @sheilagray3914

    4 ай бұрын

    I have lost 90 pounds on keto in nine months. Some people notice, others don’t. How can you not notice ninety pounds? I know that it’s jealousy when it comes to my husband because he is the reason I gained weight. Other people are just jealous. Don’t let them get to you. Just don’t look back.

  • @amyfu2047
    @amyfu20476 ай бұрын

    New subscriber. You two seem like really awesome genuine folks. I hope your channel takes off.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Welcome aboard! Thank you soo much!

  • @Mandalawi1987
    @Mandalawi19876 ай бұрын

    I love these two. Lovely people! Keep up the great work Patrick. STAY STRONG 💪🏻

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thanks so much!!

  • @Ctdrules56
    @Ctdrules566 ай бұрын

    You two are awesome! Thanks for the video and great attitudes. Very encouraging.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thanks so much!

  • @ThePerryda
    @ThePerryda4 ай бұрын

    Great video !! I love your wife’s voice, it’s so inviting ❤ I’ve been carnivore 2 weeks and definitely feel less bloated which makes such a difference in my energy level. Thanks for the inspiration!!

  • @carnivorecouple

    @carnivorecouple

    3 ай бұрын

    Wonderful!

  • @RandallvanOosten-ln5wf
    @RandallvanOosten-ln5wf5 ай бұрын

    Love you guys! As a couple you make an excellent team. Congratulations on your great transformation.

  • @carnivorecouple

    @carnivorecouple

    5 ай бұрын

    Thank you so much!

  • @kristenabeard1875
    @kristenabeard18756 ай бұрын

    Congratulations! What an inspiration! You changed your and your family’s lives! SO impressed!!!😮

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you so much!!

  • @jamiezoe7663
    @jamiezoe76635 ай бұрын

    It’s normally hard for me to sit through these types of videos but this video is awesome!👏🏼 thanks for the upload I love it

  • @carnivorecouple

    @carnivorecouple

    5 ай бұрын

    You're so welcome! Thanks for watching and commenting.

  • @user-el9nd9jd5z
    @user-el9nd9jd5z5 ай бұрын

    Thanks for your inspiration. Great tips on taking measurements and pictures. Stay strong.

  • @carnivorecouple

    @carnivorecouple

    5 ай бұрын

    You are so welcome

  • @davidr1431
    @davidr14316 ай бұрын

    Amazing. So pleased for you both.

  • @70s80sVintage
    @70s80sVintage6 ай бұрын

    You two are absolutely amazing. Have lost 45lbs and I am just getting started! Love y'all!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    That is awesome! Keep going! Thank you for the support

  • @Ichtopia
    @Ichtopia6 ай бұрын

    Thank you! This was very helpful I have been trying and failing the carnivore diet for months now and my ever declining health is in need of a new plan.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    You got this!

  • @oilinmylamp
    @oilinmylampАй бұрын

    This is one of the most inspiring videos for me! 🎉

  • @spartacusjonesmusic
    @spartacusjonesmusic6 ай бұрын

    Congrats on your success! Absolutely inspiring. Thanks!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thanks so much!

  • @drexler3000able
    @drexler3000able6 ай бұрын

    Thanx for adding meal plan alot of other videos tell you aboit losing weight but then direct you to some sort of paid subscription to an app or somw bullshit but you made it simple and free really appreciate that

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    You’re welcome. Thanks for watching!

  • @MiguelOjedaJr
    @MiguelOjedaJr5 ай бұрын

    Thanks for sharing your experience!

  • @philliprgarcia
    @philliprgarcia3 ай бұрын

    Just starting my journey! Thanks for the inspiration!

  • @carnivorecouple

    @carnivorecouple

    3 ай бұрын

    You got this!

  • @viv9482
    @viv94825 ай бұрын

    I love your wife's laugh. She's so adorable. And thank you for sharing your journey

  • @carnivorecouple

    @carnivorecouple

    5 ай бұрын

    Our pleasure! Thanks for the compliment and for watching.

  • @yoyepo91
    @yoyepo914 ай бұрын

    Cannot handle how heartwarming and adorable you two are together. Congratulations!

  • @carnivorecouple

    @carnivorecouple

    4 ай бұрын

    Aww thank you!

  • @languagelynnie
    @languagelynnie6 ай бұрын

    Keep going you desserve so many more subscribers! You are doing great!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you so much!

  • @pmhum
    @pmhum6 ай бұрын

    Congrats! Very encouraging.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you!

  • @bigOmedrano
    @bigOmedrano3 ай бұрын

    I've tried this and failed over and over Just amazing how you stayed consistent and didn't give up

  • @carnivorecouple

    @carnivorecouple

    3 ай бұрын

    It’s mind over matter. It isn’t easy. You just have to remember that your “why” is more important to you than that pizza or ice cream. You can do this. Stay strong 💪

  • @percivail9526
    @percivail95266 ай бұрын

    even your face is glowing is looks so good man proud of you, I have been doing the carnivore diet now and diet alone for 3 months now eggs and beef and no breakfast and it almost felt natural and I have went from 337 pounds to now 297 pounds.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you. Congrats on your progress so far. Keep it up! You got this!

  • @aliawells
    @aliawells6 ай бұрын

    So happy for your success on youtube and in life!!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thanks Alia. You’re awesome!

  • @timinthesun
    @timinthesun4 ай бұрын

    Great achievement thank you both for sharing. God Bless your family.

  • @carnivorecouple

    @carnivorecouple

    4 ай бұрын

    Thank you so much!

  • @TheCarnivoreCure
    @TheCarnivoreCure5 ай бұрын

    Congratulations ! I just hit 13 months carnivore and it has changed my life! i started at north of 715lbs i was stuck in the house for over 2 years and i was on home oxygen 24/7. i had congestive heart failure, reactive airway disease, depression, anxiety, lymphedema, and many other issues. ive lost 262lbs so far, i have my mobility back, im off oxygen, and off all meds, my depression and anxiety is completely gone. everything has healed and is either 95% to 100% healed! A literal answer to prayer ! i love hearing people changing their lives with carnivore too. Keep up the great work!

  • @carnivorecouple

    @carnivorecouple

    5 ай бұрын

    Hey Todd! I’ve been following your journey. That is so incredible how carnivore changed your life! This way of eating is so healing. Keep it up brother! Keep spreading the message about the proper human diet! Congratulations on your success so far. Thanks for watching and supporting us!

  • @VikoolyaLV
    @VikoolyaLV6 ай бұрын

    Congratulations! You are an inspiration ❤

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you so much!

  • @melhaury
    @melhaury3 ай бұрын

    Congratulations! I started my new C lifestyle in Aug ‘23 and was amazed how fast my body AND mind changed. Wow, that visceral fat fell off fast too! My mild depression I had all my life is now gone and my energy level has dramatically changed! Don’t wait till you’re old like me to try food elimination to fix what’s wrong in your body and gut. I also love that I don’t have to think about what to cook. I can prep for the week and just have eggs to cook.

  • @carnivorecouple

    @carnivorecouple

    3 ай бұрын

    That’s amazing. This is truly the best way to eat. It’s so healing not only physically but mentally as well.

  • @TruckinClassics
    @TruckinClassics6 ай бұрын

    Been on the diet for about 6 months now down 56 pounds and I love the video !!!!!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    That’s awesome. Congratulations on your success!

  • @StoneMountainAdventures
    @StoneMountainAdventures6 ай бұрын

    That's awesome man! I'm hoping to have similar results over the next 8 months.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    You got this!

  • @pamelachappell1089
    @pamelachappell10896 ай бұрын

    I always enjoy your videos. You have done a great job with your carnivore lifestyle. I wish you all the best in 2024

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you so much!

  • @billsalcido7878
    @billsalcido78786 ай бұрын

    Congrats brother, you are blessed!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Yes I am! Thank you

  • @ketoqueeningwithneta4579
    @ketoqueeningwithneta45796 ай бұрын

    Amazing job🎉🎉🎉🎉🎉. Keep being an inspiration for the people

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you! Will do!

  • @christinesprague2845
    @christinesprague28456 ай бұрын

    Wow! congrats on your weight loss. Very inspiring and super amazing 🎉🎉

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you!

  • @andreaswennborg3140
    @andreaswennborg31404 ай бұрын

    Great work man! And it makes me happy to see that you have amazing support! Been on a similar journey and I’ve lost almost 200ibs. Mostly with intermittent fasting a keto/carnivore diet! Keep it up man! 💪🏻💪🏻

  • @carnivorecouple

    @carnivorecouple

    4 ай бұрын

    Thanks. Congratulations on your success! Keep it up!

  • @neilyakuza6595
    @neilyakuza65956 ай бұрын

    nice job buddy! Congratulations!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thanks!

  • @E.J.123
    @E.J.1235 ай бұрын

    Congratulations 🎉🎉 just found y’all channel new sub keep up the great awesome amazing work you guys love it !!! 👏🏽👏🏽👏🏽🥰

  • @carnivorecouple

    @carnivorecouple

    5 ай бұрын

    Thanks so much!!

  • @mommapotts6813
    @mommapotts68136 ай бұрын

    Good job guys. I’m glad to see some young people doing Carnivore!!!!❤

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you

  • @marianclough8577
    @marianclough85776 ай бұрын

    What a sweet couple!! So happy for you. Today is my 374th day of carnivore and I couldn't be happier.

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Awesome!

  • @themadlad8540
    @themadlad85403 ай бұрын

    this is what I needed to see

  • @westfield90
    @westfield906 ай бұрын

    Truly amazing transformation

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you!

  • @ManvsGod
    @ManvsGod6 ай бұрын

    Been doing carnivore 6 months and I ain’t giving my hot sauce up either 😂 he looks great and so do you! Keep going. I love y’all’s videos!

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you! Will do! Hot sauce for the win!

  • @trustHimforlife
    @trustHimforlife6 ай бұрын

    Great testimonial video! Congratulations 🎉😊

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thank you!! 😊

  • @ramondelgado6778
    @ramondelgado67785 ай бұрын

    Thank you for sharing and for inspiring me to change my habits. I feel all the symptoms you use to live with. Wish me luck. God bless!

  • @carnivorecouple

    @carnivorecouple

    5 ай бұрын

    You’re welcome. You can do this and take back your health. You got this! Stay strong 💪

  • @jasoncampbell3318
    @jasoncampbell33186 ай бұрын

    Really great video. I am so happy that you have a supportive wife! I really liked seeing these results and what he was eating. Hopefully he can upload more videos for us guys!!!! Amazing results, great video, i will go strictly carnivore in the next day or so...because of this video!!!! You are a great couple, much love to you both

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    Thanks so much! What type of video for guys are you wanting?

  • @henrypham562
    @henrypham5625 ай бұрын

    Congratulations man!!! Keep going!!!

  • @carnivorecouple

    @carnivorecouple

    5 ай бұрын

    Thanks! Will do!

  • @jjdsad47
    @jjdsad476 ай бұрын

    Congrats brother! 💪🏼🙌🏼💪🏼I went Carnivore in January of 2023 and I down 60lbs. Got 20lbs to go in 2024. Let’s goooo! 🙌🏼

  • @carnivorecouple

    @carnivorecouple

    6 ай бұрын

    We got this! We can drop these last 20 pounds.

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