Your doing great. Im recoved after 9moths of hell, debilitating health anxiety to a state of unable to function properly! ive been well for around 9month, i get the odd thought but able to rain it in straight away, its amazing how much this condition can impact your life. Its possible to recover dont give up, you can and will do it!!

@victoriab8053

9 ай бұрын

You give me hope. How did you recover? Which approach did you take? Thanks😊

@andrewevans3963

8 ай бұрын

@victoriab8053 hi, the biggest part of my recovery was getting back to work and keeping busy, acknowledging that it was anxiety is the 1 biggest step.

@sciencetest8

5 ай бұрын

So happy for you. I am in the worst time of my life with health anxiety. I have given up everything in my life. Family, friends,hobbies, walking, reading,music, etc.I don,t see a way out. I feel alone in this vast world. It's been close to six years without one minute of peace.Any advise or suggestions would be so welcome- from you or anyone else.Thamk you.

I always go to the comments to see sorta review of what people think of the channel and man I really believe that this guy and his channel is doing real good.

This is the first hypnosis I have ever listened to more than once. It really works for me and I shall continue ro listen to it. Thank you so much!

Dear Martin, I have been trying for a year to find the help I need to overcome my anxiety after a traumatic family experience and at last I have. Thank you for your sensible advice and words that are resonating very deeply in me.

Thank you so much Martin for making a difference for me. I hope you have a wonderful weekend!

@TheAnxietyAttic

12 күн бұрын

You're very welcome

❤ this without doubt the best hypnosis i have listened to i have not slept this well in years thank u 🙏 ❤

This is so so helpful ! I tried a hypnosis app and it was not nearly as good as you! Your pace suggestions and images are perfect . Can you help with excessive rumination and mental checking ! Thank you so much for your kindness and skill

Dear Martin, thank you from the bottom of my heart for your effort in making the world a better place, I wish you and your family all the very best and happiness, can you please do a video about the term “air hunger” , I just feel like I can’t breathe when ever I feel anxious and it just chokes me, it is a really scary feeling.🙏🏼

@TheAnxietyAttic

10 ай бұрын

I have a video that covers air hunger and other breathing issues. Here is a link kzread.info/dash/bejne/n4Wr0ciBiLOfmZM.html

@tierraverdeaustva7212

Ай бұрын

I can completely relate to how you are feeling, its awful and so debilitating. I just wish it would dissapear and feel normal ❤

Thank you 🙏🏽

I needed this so much today! Thank you! Happy New Year 🎉

Thank you ! God bless you

Thank you

Great, thanks!

Eagerly wait for your videos. Thanks a lot.

This had exact words that I wanted . Thank you it was amazing!

@TheAnxietyAttic

6 ай бұрын

You're welcome!

Very relaxing thank you looking at a lot of you tube hypnosis but really liked this one 🙂

@TheAnxietyAttic

10 ай бұрын

Glad you enjoyed it! Check out my hypnosis playlist kzread.info/head/PLLLHgjmNNVTGV0X6i6Uua1sb-YZiuhKRJ

Thank you so much !

@TheAnxietyAttic

10 ай бұрын

You're welcome!

Thank you for your videos… I feel like they all apply to me! It’s help that you don’t necessarily get from a doctor!

@TheAnxietyAttic

6 ай бұрын

You are very welcome!

Thanks so much💜🧡 I'm in a very difficult living situation. I'm in the process of moving elsewhere. But this really helps me in the meantime.

@sciencetest8

5 ай бұрын

I hear you loud and clear. I am in the worst time in my life with health anxiety.Sorry you are going through this. It's such a difficult way to live.I have no fight left in mre. Any advice or suggestions would be greatly appreciated.Thank you.

@brendakrieger7000

5 ай бұрын

@@sciencetest8 Hugs to you💜😻 I try to listen to music. Perhaps you can go for a walk or cuddle with a pet.

@sciencetest8

5 ай бұрын

@@brendakrieger7000 Thanks.Hugs to you too. Just looking at your original message about living in difficult situation,and I meant to tell you that I am also living in very difficult situation. Even though I have severe health anxiety and depression my spouse is a narcissist who makes my life a living hell She does things to me that plays with my mind and when I approach her about it she denies everything and calls me paranoid. She,s been doing that for years and it's taking a big toll on me. The gaslighting goes on day after day.She knows all my vulnerable spots and uses them against me. I want to leave but right now I'm afraid of being alone. I feel like a trapped animal. Everyone thinks she is this charming person because she acts like a saint when there's other people around .Sorry to put all that on you,but I just need to tell someone. I haven't told anyone except my psychologist. My family and friends all think she is a wonderful person. Anyway, thanks for listening. I feel a little better getting it off my chest even though I don't know you. I,m wishing you luck with your living situation.Prace.

When i panic i can't control my self i don't know why. Recently i pay attention to my tongue like fear of my tongue getting back. Thank you

Thanks

@TheAnxietyAttic

Ай бұрын

You're very welcome and thanks for the Super Thanks

Brilliant channel and I get lots from it. I am definitely an excessive worrier and find this self hypnosis very powerful. I just wonder if you have any advice on the fear of happiness (Cherophobia). This is something I have and any advice you may have would be very useful.

Make a video series on cardio phobia please

Time to switch to the health anxiety one. I don't want to walk through tall grass with ticks and snakes 😂😂

can you make one for syncing your subconscious with your goals? my subconscious just attacks me all the time, it hasnt been on my team lately.

Martin, you are one of the caliente voices I have heard...its Irish or Scottish accent..not quite sure.. I am from Spain. Bless you!!!

@TheAnxietyAttic

6 ай бұрын

Thanks Lisa. Its a welsh accent (though quite mild)

💯💯💯♥️♥️♥️♥️

❤❤❤❤❤❤❤❤❤❤

My husband but pain how to fucus this video .Dr huspetsl did not gv medcm..many people cry.but pain

Thanks

@TheAnxietyAttic

3 ай бұрын

Thanks for the Super Thanks