#ultraprocessedfood #carnivoreteacher1965 #johnlaspina #properhumandiet #sugar #carbs #seedoils #keto #inflammation #disease #obesity #drberg
In this longer video, I'm sharing the handout that Dr. Eric Berg gave us at KetoCon: Hack Your Health in Austin, TX recently. He delivered an enlightening talk about ultra-processed foods and provided this handout, which is great because it's at a 5th-grade reading level. This makes it easy to use and share with kids and friends alike. Knowledge is power, and knowing this information empowers us to make healthy food choices, helping us avoid diseases and suffering in life. Please take the time to scan the QR code provided in the video and handout to explore further. You can also print out the cutout included in the handout. Just send it to your printer, cut it out, fold it up, and put it in your wallet or purse for when you go shopping and read labels. This was the second time I had the opportunity to see Dr. Berg in person, chat with him, shake his hand, and thank him for all he does to help us stay healthy.
Welcome to my restored channel. I am Carnivore Teacher 1965.
I became keto-adapted over five years ago when I started eating ketogenic. Currently, I identify as a carnivore and have never felt more alive or healthier. My videos aim to inform and educate viewers about the proper way of eating real, whole foods and the potential benefits of this approach. I encourage viewers to leave comments and questions, and I will respond to everyone. I create these videos for you, offering them to anyone who wants to learn, as knowledge is power. My ultimate goal is to help you become the optimized version of yourself by learning how to eat well so that you can look and feel well.
Disclaimer:
Any information on supplements, diseases, and/or treatments available on this channel is intended for general information only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions regarding your personal medical conditions or overall health!
Although all measures are taken to ensure that the content of this channel is accurate and up-to-date, all information is provided ‘as is’. To the full extent permitted by mandatory law, John LaSpina and/or Carnivore Teacher 1965 shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. By using the materials provided on this channel, you indicate your agreement with these conditions.