How to WALL SPIN (intermediate parkour tutorial)
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The wall spin is one of the easiest flips to learn, but it is also one of the most unique moves in parkour/freerunning. We teach beginners how to do a wall spin toward the end of our intro program at Apex School of Movement. While most beginners can get it on a slanted wall, mastering this move on a vertical wall can be tricky. Watch this tutorial for a step by step guide on how to do a wall spin.
Parkour Strength Training book | bit.ly/ParkourStrengthTraining
ParkourEDU | www.parkouredu.org/?learn=11
Apex School of Movement | www.apexmovement.com/
IG | / ryanmford
FB | / fordrm
T | / rynfrd
Music: While I Was Playin' Fair by Gramatik
Пікірлер: 406
WOW I DID IT!! i even impressed this girl i like with all the stuff i learned
@Brian-tg1yc
8 жыл бұрын
awesome bro 😄
@sanicle4067
8 жыл бұрын
Thx
@myxion2671
8 жыл бұрын
+Zayin Flick lucky bro I hope I could learn cool stuff
@kenshin9880ify
8 жыл бұрын
awesome!
@xZEPARxx
8 жыл бұрын
lol hahaha
I love to learn parkour
@peaterparkerparker4355
7 жыл бұрын
Azar Mohamed fuvk
I'm still getting the guts to try it at home . But I think I can do it . Thank you
I'm not experienced in parkour at all and i wanna start. After I found a few videos then I saw your and went to try it. I went outside to try it for the the first times I got it in about 5 minutes just because of this video. It's a great video and very helpful. Thank u
Thank you for this Wall Spin TUTORIAL!
I went out side, got the guts, and just did it! Thanks for the tips
@gastly4454
9 жыл бұрын
Shoulda made a video :( I would've got over my fear
@TheLukeJustin
8 жыл бұрын
+Eric R. If you know how to do the side flip Wall spin is gonna be easy.
@thedogpawsquad
8 жыл бұрын
+Eric R. That's amazing you're lucky
@peterparkourz3444
6 жыл бұрын
GG just dont hurt youreself i wouldent have the guts to do that
@hivny8830
6 жыл бұрын
went out side, got the guts, and i broke my neck! Thanks for the tips
The greatest wall spin tutorial ever 👍❤❤❤
@kenshin9880ify
8 жыл бұрын
+1
Hi Thanks to your video I managed to get it down in about 20 mins of practice ... I uploaded the videos. Still needs work but this tutorial helped massively. Thank You.
You make it look so easy. been working on it for 2 days now, mostly with a slightly slanted tree in my back yard, getting a little closer
This video was awesome! I've been trying to do the wall spin for weeks and this helped me a ton. Thanks!
I went over this exact thing in the bonus tips section. ;)
The most thoroughly developed wall spin tutorial I´ve seen!! Thank you very much Ryan!
VERY well done. I love all of the progression suggestions that you provide to help overcome fear and to practice this trick safely.
Recommend being fit before trying to parkour
love this! here i go! Thanks Ryan!
Excellent tutorial as always. Thanks again Ryan!
I am at the very beginning and this video would really really help me..THANK YOU RYAN!!
Best in depth tutorial! Thank you so much!!!
ryan ford will always be a legend
I went over that in this tutorial. :)
really concise and clear! going to go through the progressions today!
Ryan, this was a really REALLY good tutorial!! Awesome work!
Good video. I was looking for this kind of tutorial. I came here after watching some of the Tapp brothers tutorials and Im glad that I did.
Dope tutorial man. Thank you so much.
this help me a lot thank you
Thanks Ryan!
The best Video i Have Found About WallSpin
thanks was looking for tutorials getting into this its fun haha keep em coming
I learned it fast and seriously that's the first thing that i learned in parkour...thanks
thanks! i have bin to scared to try this but you have incureged me!!
Great tutorial Ryan! I'm going to start working on this.
thx dude best tutorial ever
First really helpful tutorial ever! U got new subscriber man!
Never thought of trying it on a bench or swing set. Thanks for the idea.
I like the progressions.
I WAS VOTING FOR YOU IN CAPTURE!! Yor awesome👍. And thx for the tutorial!
Awesome tutorial. No messing around and a ton of detailed step by step info. Killer share!!
@ryanford1
4 жыл бұрын
thanks for watching!
bro dude best tutorial ever you explained it nice and sequentially
Ryan great tutorial! Helped a lot man!😀👊🐆🐆
Very nice tutorial. I've been having some trouble trying this move, but this should help a lot. Thanks!
It really helped. Thanks a lot
This is a great tutorial and made it a lot easier to understand the move
i really need to learn this!
Thankyou so much for the video! This is the first video I have understood properly and tomorrow I'm going to go and try it out :)
@xx_raystriker_xx102
4 жыл бұрын
how did that go
im going to try it
Great video!It helped me learn.
Very nice explanation of the movement. I am glad to find this video. Thank you. Great!!!!!
I love it it helps me a lot
thanks for the tips
great tutorial
Thx starting small really helped
thank you its really helpful
Nice tutorial! Thanks!
Very helpful! This was an amazing video
I appreciate and understood ur steps thanks we will now know how
thks for the help...need this
thanks I will try it
THANK YOU SO MUCH
This is cool
i have not started just watched the video i think this one gonna work .... bcoz i feel this is best technique to learn :) help me in learning for back hand spring ... i'll thankful to u :)
Thanks helped a lot 😇
thanx 4 this I have learnt alot
wao i learn thru it thank bro
you are a good trainer i have learnt from you :)
I'm gonna try this.
really explained verry good about wall spin .
thank you!!i try wall spin
your tutorial was very good and simple ..good job
Very good video. Thank you.
Thx mate finally I can do it
it good to learn something new for when I get board
Thank you for the wall spin
thanks i have learned well
Great thanks
Thank you your great
Thank you very much
Thanks for the tips guys, ill get it!! Great vid!!
Awesome tutorial man!
thank you so much
it was so helpful thx
Nice tutorial Ryan. I already know how to do this now easily but it was nice to watch and check out other ways of doing it
So Good Thing That You Are HAve Technique like That
Thanks mate I can nearly do it
Thanks!
Great tutorial..thanks
Try to find some slanted obstacles outside to help you over the fear. If you have it down in the gym, at some point, you just have to trust yourself and go for it outside.
wow I've learn it for.four days how a good teaching I like it
this is really helpful very thanks :)
nice vid ryan... it helps me out...
Thanks dude
awesome!!
This was SO helpful :)
thank u Rayen
Wooow very swift in speech and clear voice. I love the way you teach. If I don't subscribe then I am not ready to learn. I have subscribe to your channel waiting 4 more videis6
Very helpful buddy! Keep it up
thx for the help
thanks this helped me alot now i can showoff at my friends
Awsome tutorial
THANKS ALOT BRO
awsome !!