How To Use Weightlifting Wrist Straps - How, Why, Pros Vs Cons!

If you need to know how to use weightlifting wrist straps, this is the last video you'll ever need.
I personally believe using weightlifting straps is a staple in any intermediate to advanced lifters routine.
You are going to be able to massively increase the amount of weight you are lifting for specific exercises when using weightlifting wrist straps.
Those exercises we chat about in the video - they are mainly what we call "pulling" exercises.
If anyone tells you that weightlifting wrist straps are BS or if they are "cheating", just laugh at them and keep it moving.
I can link some of the best weightlifting wrist straps below.
Versa Gripps HERE (ones I use in the video)
www.versagripps.com/products/pro
Regular Wrist Straps HERE
www.gymreapers.com/products/g...{sourceid}&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=&gclid=CjwKCAjw__ihBhADEiwAXEazJoit1czggdNCl4a-CRzcu-6OhE4xspLeG-ywD6RRBPooLHFkuRC7xRoCcLsQAvD_BwE
Hope this video helped and if it did, feel free to like the video and chuck it a thumbs up!
-E
----
Join The Clubhouse
erfclubhouse.com
Work With Our Team 1:1
ericrobertsfitness.com/contact/
Free Calorie Calculator
bit.ly/3mvCSLB
Legion Supplement Brand Code “ERIC” for 20% off
bit.ly/3lrMpp7
Grab 52 FREE Metabolic Workouts HERE
bit.ly/3eh60Qh
Eric Roberts Fitness Podcast
podcasts.apple.com/us/podcast...
Instagram - Eric Roberts Fitness
/ ericrobertsfitness
Tik Tok
www.tiktok.com/@ericrobertsfi...

Пікірлер: 25

  • @kathleennguyen2001
    @kathleennguyen2001 Жыл бұрын

    Thanks for the tip! I’m getting mine in the mail today 🎉 love your informative videos!

  • @maxinereed7667
    @maxinereed7667 Жыл бұрын

    This is super helpful! I need these. Going to have a look and order some now

  • @daliafovini4952
    @daliafovini4952 Жыл бұрын

    Thank you Eric! You are always sooooo helpful ❤

  • @desireedugan5964
    @desireedugan5964 Жыл бұрын

    Thank you! Can’t wait to try them out tomorrow:)

  • @ericrobertsfitness

    @ericrobertsfitness

    Жыл бұрын

    so welcome man :)

  • @Phillylifts89
    @Phillylifts8911 ай бұрын

    This was so helpful those are nice wrist straps they look like a good investment

  • @hannahreiner344
    @hannahreiner344 Жыл бұрын

    I am laughing right now. I did not realize that I was my lifting straps wrong. Thank you Eric!

  • @ericrobertsfitness

    @ericrobertsfitness

    Жыл бұрын

    Hahaha so glad man :)

  • @roller_bunny
    @roller_bunny Жыл бұрын

    I bought some of these after watching this video. How tight should I be doing up the velcro?

  • @chelaramirez885
    @chelaramirez885 Жыл бұрын

    Love my versa grips for heavy RDL

  • @ericrobertsfitness

    @ericrobertsfitness

    Жыл бұрын

    Same dude!!

  • @trinifittam
    @trinifittam Жыл бұрын

    The way I’m rushing to be the FIRST comment… again 😊 lol Come on now guys! Interact so Eric’s content can reach more people! He has some GREAT info!

  • @trinifittam

    @trinifittam

    Жыл бұрын

    Wait… then realizing I was the second 😂 😅 embarrassing lol

  • @ericrobertsfitness

    @ericrobertsfitness

    Жыл бұрын

    Hahahahahah.. love ya man :)

  • @trinifittam

    @trinifittam

    Жыл бұрын

    @@ericrobertsfitness love ya more E!

  • @SandraLuz3
    @SandraLuz3 Жыл бұрын

    Eric, new subscriber here. Do you have any advice on cellulite and thigh fat. ? Great content btw

  • @ericrobertsfitness

    @ericrobertsfitness

    Жыл бұрын

    Sandra - cellulite is 100% normal :) You would be trying to change something that's normal.. Of course you can build muscle in that area.. but olease know there is nothing "wrong" with you for having cellulite my friend :)

  • @SandraLuz3

    @SandraLuz3

    Жыл бұрын

    ​@Eric Roberts thank you for being so kind and understanding. I will continue lifting. 😊

  • @joshuarondon5494
    @joshuarondon54943 ай бұрын

    how come I've been lifting since I was a kid and I've never heard of wrist straps!🤔

  • @Ash21Scotland
    @Ash21Scotland Жыл бұрын

    Why do people wear wrist straps when lifting really light weights. or walk about in them throughout entire gym session??

  • @nenabishop4482
    @nenabishop44824 ай бұрын

    Damnit i have them and never touch them

  • @higirlimgood4873
    @higirlimgood4873 Жыл бұрын

    Add to cart

  • @ericrobertsfitness

    @ericrobertsfitness

    Жыл бұрын

    hahaha let's go!

  • @stellaglodek
    @stellaglodek Жыл бұрын

    😂😂😂😂 well now that makes more sense

  • @ericrobertsfitness

    @ericrobertsfitness

    Жыл бұрын

    stelllaaaa hahahaha