How Do YOU Use The Power Snatch and Power Clean In Training? We know they are important for improving Olympic lifting, but when should they be used in a weightlifting program. Olympic Weightlifting Coach Dane Miller has used the power snatch and power clean to great effect in training some of the USA's top lifters. Find out how you can use these power variations properly in your training so you can start hitting bigger weights on the platform 💪
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Intro - 0:00
What Defines The Power Snatch and Clean? - 0:32
How To Use Powers Tip #1 - 2:47
How To Use Powers Tip #2 - 3:55
Learn How To Program Powers 🥇 - 5:00
How To Use Powers Tip #3 - 5:34
Conclusion - 7:00
#powersnatch #powerornah #olympiclifting
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