SlackFit Master Trainer and Owner of Center of Balance Training, Anthony Roumell, teaches us the foundational skills on the GiBoard, so you can get the most out of your training.
In this video, we show you how to balance on a GiBoard Balance Board with both feet on the line arranged parallel to it. We will go over tips on how to keep your center in line to maintain optimal balance for this movement.
Try this out! Have fun, be safe, and enjoy the challenge.
About Us:
Giboard is a balance trainer for everyone, everywhere. Fun, challenging and safe. GiBoard turns any place into a training adventure. Learn more about us here: bit.ly/3NvXroS
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