How to Turn Negatives Into Positives
Struggling with negative thoughts or challenging situations? This video is here to help you transform those 'lemons' of life into refreshing 'lemonade'! Discover practical strategies and mindset shifts to reframe negatives into positives, enhancing your life experiences and emotions.
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Hey 👋 Welcome to AOI! I'm your guide on this journey of self-discovery and growth. My mission is to share thought-provoking ideas, practical life skills, and inspirational stories to assist you in building a life filled with fulfillment, productivity, and creativity. Let's explore together the art of becoming our best selves!
🕒 TIMESTAMPS
0:00 Intro
0:44 Refrain or Reframe?
2:41 Reframing a Negative
5:45 Failure and Rejection
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Пікірлер: 16
Every year of my 20 years of life has had lemons. They left me with PTSD, anxiety, a shattered self-image, and panic attacks. This is about to be some super sweet lemonade.
What a coincidence that this video was recommended to me today. I was being bullied / shouted at by my trainer because I didn’t want to learn by listening only because I’m a communicative-kinaesthetic learner. After fighting day by day for more than a week I decided to tell the team leader and ask for a compromise (learning the stuff by myself). If there’s no compromise offered, I will cancel my work contract and move on to better places. I already have some work places in mind where I will be welcome.
These are the basic principles of Cognitive Behavioural Therapy. Thank you!
Thank you for the reminder! I can turn to it on a bad day!
Really enjoy all your videos. Really an inspiration for me and my channel, hope to make videos as good as your one day!
Amazing ❤
Wow 🎉 great content
I like the life I lived cos it went from negative to positive and its all good!
Good
✌
You don't ignore it you make something. 2 in 1
Any idea how to make this kind video? Is it by AI?😊
@TheArtofImprovement
2 ай бұрын
It's not AI - this is the software I use: www.artofimprovement.co.uk/animation-software
4:42 this is so crazy, I lost a relationship and my life changed, I felt better and more free losing it, I was almost just waiting for it to end, I should've ended it sooner. And then I lost my job, but then a few weeks later, I got a way better job that literally paid double. It was amazing, but it's not to say it's a state I would want to be in for long, constantly losing, unless you are constantly gaining.
👣