Carpal Tunnel Syndrome is a condition that affects the hand and wrist. It is often caused by repetitive hand and wrist movements, such as typing or using hand tools, but it can also be caused by certain medical conditions, such as diabetes or rheumatoid arthritis.
To use a massage gun for Carpal Tunnel treatment, start by holding the gun with the nozzle facing your wrist. Slowly move the gun in a circular motion, applying gentle pressure as you go. You can also use the gun to massage the muscles in your hand and forearm to help loosen any tightness or tension.
It's important to use the massage gun at a low intensity setting and to be cautious not to apply too much pressure, as this can cause additional discomfort.
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