How to TRAIN for HYROX

Here I will take you through exactly how you need to be training in preparation for the HYROX race. You'll get 2-3 tips for each station along with some examples of how to execute technique, produce power and develop strength and fitness.

Пікірлер: 32

  • @sandmann4978
    @sandmann4978 Жыл бұрын

    Thanks so much, this is very, very useful! I am a 52 year old Runner/Crossfitter and I have done 2 Hyrox Competitions in a men´s team (1:10 and 1:07) so far. We will start in Hamburg again on the first of April and start to train more intense now. Preparing for the running in northern Germanys wintertime is not always fun but its worth it; I have never been so fit again as on the last Hyrox Competition. It is a perfect goal to train for. Your tips are worth a ton, especially for the slede, which cost me so much energy ... All the best!

  • @stevencollinstraining

    @stevencollinstraining

    Жыл бұрын

    Thanks for taking the time to listen and I'm so glad you took away something from it. At 52 years old that's pretty impressive so you should be proud of yourself! I did a whole new video on the sled push that I know you will absolutely love and take value from, check it out here! kzread.info/dash/bejne/Zq6Wx6x6pNvNd5c.html Let me know what you think, all the best with your training

  • @ramihabach9134

    @ramihabach9134

    Жыл бұрын

    ذ 😊😅🎉😂😊😢٦ ءم .*٢١😮😅😮😂❤

  • @jriki2323
    @jriki2323 Жыл бұрын

    Bro! Watched alot or most hyrox clips on KZread, your break down is probably the best I've watched. Very informative and clearly explained. Subbed 🔥

  • @stevencollinstraining

    @stevencollinstraining

    Жыл бұрын

    Yes! Love this feedback bro. Thanks for taking the time to listen

  • @IronPump09
    @IronPump096 күн бұрын

    thank you!

  • @stevencollinstraining

    @stevencollinstraining

    2 күн бұрын

    Thanks for watching!

  • @Amrani1F
    @Amrani1F Жыл бұрын

    Going for my first Hyrox this year and this video is exactly what I needed. Thnx so much for the effort! 🔥

  • @stevencollinstraining

    @stevencollinstraining

    Жыл бұрын

    I can't believe I missed this! How was your HYROX race?

  • @twaldx5f
    @twaldx5f Жыл бұрын

    You're doing great work. Nice break down.

  • @stevencollinstraining

    @stevencollinstraining

    Жыл бұрын

    Thank you 🙏🏼

  • @nobby197
    @nobby197 Жыл бұрын

    Great information, I’ve watched it a couple of times.

  • @stevencollinstraining

    @stevencollinstraining

    Жыл бұрын

    Thanks for watching. Glad you enjoyed it, I've got some more HYROX videos coming out over the next few weeks so make sure you stay updated. Thanks

  • @Mikesahlen
    @Mikesahlen Жыл бұрын

    Great vid man! 🤘

  • @stevencollinstraining

    @stevencollinstraining

    Жыл бұрын

    Thanks man!

  • @d3viL3yZz
    @d3viL3yZz Жыл бұрын

    this is fantastic

  • @stevencollinstraining

    @stevencollinstraining

    Жыл бұрын

    Thanks for taking the time to watch

  • @arnzwon
    @arnzwon Жыл бұрын

    Great info Coach!

  • @stevencollinstraining

    @stevencollinstraining

    Жыл бұрын

    Thank you 🙏🏼 check out some of my other videos if you liked this 👊🏼

  • @arnzwon

    @arnzwon

    Жыл бұрын

    @@stevencollinstraining For sure 👊

  • @HH-wd2cn
    @HH-wd2cn11 ай бұрын

    Bravo real talk

  • @stevencollinstraining

    @stevencollinstraining

    11 ай бұрын

    Thank you 👊

  • @movemorenowjames
    @movemorenowjames Жыл бұрын

    Great tips. I have just discovered hyrox , coming from a gym/personal training and ultra running background this looks pretty cool. CrossFit was just on the top technical side for me … once my next ultra is done, (4th dec ) I will start some new training … Quick question, how did your client become “pro”? Thanks (subbed too)

  • @stevencollinstraining

    @stevencollinstraining

    Жыл бұрын

    Thanks for taking the time to listen! He become pro status by being one of the fastest competitors. I made a video on his training and what we did, you can check it out here if you haven't already >>> kzread.info/dash/bejne/m5qZ1JaIdKS_ZNI.html Enjoy your HYROX journey :D

  • @movemorenowjames

    @movemorenowjames

    Жыл бұрын

    @@stevencollinstraining Great stuff .. thanks . One last question, is there pro categories per age group?

  • @stevencollinstraining

    @stevencollinstraining

    Жыл бұрын

    No, all pro are mixed age category

  • @movemorenowjames

    @movemorenowjames

    Жыл бұрын

    @@stevencollinstraining damn! Thanks

  • @steveharrison9780
    @steveharrison9780 Жыл бұрын

    Great information, your channel should grow quickly

  • @stevencollinstraining

    @stevencollinstraining

    Жыл бұрын

    Thank you for that feedback, much appreciated. Yes, hopefully it grows!

  • @steveharrison9780

    @steveharrison9780

    Жыл бұрын

    @@stevencollinstraining maybe try get on a hyrox podcast, definitely gain some more followers

  • @stevencollinstraining

    @stevencollinstraining

    Жыл бұрын

    @@steveharrison9780 any recommendations?

  • @steveharrison9780

    @steveharrison9780

    Жыл бұрын

    @@stevencollinstraining fitness racing podcast or I think another is hyroxlife