How to TRAIN for HYROX
Here I will take you through exactly how you need to be training in preparation for the HYROX race. You'll get 2-3 tips for each station along with some examples of how to execute technique, produce power and develop strength and fitness.
Пікірлер: 32
Thanks so much, this is very, very useful! I am a 52 year old Runner/Crossfitter and I have done 2 Hyrox Competitions in a men´s team (1:10 and 1:07) so far. We will start in Hamburg again on the first of April and start to train more intense now. Preparing for the running in northern Germanys wintertime is not always fun but its worth it; I have never been so fit again as on the last Hyrox Competition. It is a perfect goal to train for. Your tips are worth a ton, especially for the slede, which cost me so much energy ... All the best!
@stevencollinstraining
Жыл бұрын
Thanks for taking the time to listen and I'm so glad you took away something from it. At 52 years old that's pretty impressive so you should be proud of yourself! I did a whole new video on the sled push that I know you will absolutely love and take value from, check it out here! kzread.info/dash/bejne/Zq6Wx6x6pNvNd5c.html Let me know what you think, all the best with your training
@ramihabach9134
Жыл бұрын
ذ 😊😅🎉😂😊😢٦ ءم .*٢١😮😅😮😂❤
Bro! Watched alot or most hyrox clips on KZread, your break down is probably the best I've watched. Very informative and clearly explained. Subbed 🔥
@stevencollinstraining
Жыл бұрын
Yes! Love this feedback bro. Thanks for taking the time to listen
thank you!
@stevencollinstraining
2 күн бұрын
Thanks for watching!
Going for my first Hyrox this year and this video is exactly what I needed. Thnx so much for the effort! 🔥
@stevencollinstraining
Жыл бұрын
I can't believe I missed this! How was your HYROX race?
You're doing great work. Nice break down.
@stevencollinstraining
Жыл бұрын
Thank you 🙏🏼
Great information, I’ve watched it a couple of times.
@stevencollinstraining
Жыл бұрын
Thanks for watching. Glad you enjoyed it, I've got some more HYROX videos coming out over the next few weeks so make sure you stay updated. Thanks
Great vid man! 🤘
@stevencollinstraining
Жыл бұрын
Thanks man!
this is fantastic
@stevencollinstraining
Жыл бұрын
Thanks for taking the time to watch
Great info Coach!
@stevencollinstraining
Жыл бұрын
Thank you 🙏🏼 check out some of my other videos if you liked this 👊🏼
@arnzwon
Жыл бұрын
@@stevencollinstraining For sure 👊
Bravo real talk
@stevencollinstraining
11 ай бұрын
Thank you 👊
Great tips. I have just discovered hyrox , coming from a gym/personal training and ultra running background this looks pretty cool. CrossFit was just on the top technical side for me … once my next ultra is done, (4th dec ) I will start some new training … Quick question, how did your client become “pro”? Thanks (subbed too)
@stevencollinstraining
Жыл бұрын
Thanks for taking the time to listen! He become pro status by being one of the fastest competitors. I made a video on his training and what we did, you can check it out here if you haven't already >>> kzread.info/dash/bejne/m5qZ1JaIdKS_ZNI.html Enjoy your HYROX journey :D
@movemorenowjames
Жыл бұрын
@@stevencollinstraining Great stuff .. thanks . One last question, is there pro categories per age group?
@stevencollinstraining
Жыл бұрын
No, all pro are mixed age category
@movemorenowjames
Жыл бұрын
@@stevencollinstraining damn! Thanks
Great information, your channel should grow quickly
@stevencollinstraining
Жыл бұрын
Thank you for that feedback, much appreciated. Yes, hopefully it grows!
@steveharrison9780
Жыл бұрын
@@stevencollinstraining maybe try get on a hyrox podcast, definitely gain some more followers
@stevencollinstraining
Жыл бұрын
@@steveharrison9780 any recommendations?
@steveharrison9780
Жыл бұрын
@@stevencollinstraining fitness racing podcast or I think another is hyroxlife