How To Throw Punches Without Getting Countered (Beginner-Intermediate)

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Going on the attack and getting countered is very frustrating. You start to become hesitant to pull the trigger and then your opponent is dictating the pace. This is a terrible situation to be in.
So today I provide you with 7 tips that will help you go on the attack but not get countered.
Be sure to watch all 7 points as only being able to execute 3-6 of these ISN'T enough. All 7 have to be understand and then it will start making a difference.
If you enjoyed the tutorial please like, share and/or subscribe 🙏
Chapters:
0:00​ Introduction
1:40 Utilize Fakes
3:02 Exiting Footwork
4:15 Mixing Attacks
5:46 Shoulder Up Chin Down
6:38 Hand Protection
7:29 Eyesight
8:24 Head Off Center Line
9:54 Final Thoughts
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Пікірлер: 122

  • @venomsnake64
    @venomsnake642 жыл бұрын

    My coach has a saying: Muay Thai isn't all about punches and kicks, it's about lies and tricks

  • @jaketheasianguy3307

    @jaketheasianguy3307

    2 жыл бұрын

    Fighting in general is just 2 liars tricking each other

  • @honestlee9921

    @honestlee9921

    2 жыл бұрын

    @@jaketheasianguy3307 what a way to look at it xD I love it tho

  • @benjaminhazell9417
    @benjaminhazell9417Ай бұрын

    Wish this guy was my coach. He makes the steps and techniques to fighting and Martial Arts look so much easier to learn and understand. He seems like a very good teacher.

  • @GabrielVargaOfficial
    @GabrielVargaOfficial2 жыл бұрын

    Let me know some other areas you guys are struggling with during sparring. "How To Throw Punches Without Getting Countered" was highly requested. I'll be sure to make more videos that have many requests.

  • @ianfong1000

    @ianfong1000

    2 жыл бұрын

    How about landing the liver punch? I always find the movement awkward and I feel like my head is very close to opponents lead hand...

  • @brandlegacy6116

    @brandlegacy6116

    2 жыл бұрын

    I discovered Aaron Pryor today, that guy is insane

  • @michaelangel8533

    @michaelangel8533

    2 жыл бұрын

    @@ianfong1000 fake the right while stepping in, then rotate into the hook. Thats what i was tought. Hopefully Gabriel replies tho hes the man

  • @angelgeorge3455

    @angelgeorge3455

    2 жыл бұрын

    Where to look in a fight ? In opponent eyes On his shoulder On his face

  • @paultaylor6774

    @paultaylor6774

    2 жыл бұрын

    I’m not sure how to handle sparring partners who don’t respect my range and keep moving forward on me regardless of me hitting them. I know they wouldn’t want to keep trying to advance on me if I was hitting them hard, but I’m not because we’re only sparring. I end up feeling like I’m constantly on the backpedal.

  • @kevincorso9757
    @kevincorso97572 жыл бұрын

    you also coach in real life? you do an excellent job with clear, concise technical explanations so i imagine you'd be really good at it

  • @GabrielVargaOfficial

    @GabrielVargaOfficial

    2 жыл бұрын

    Thanks. I only teach a program for kids right now. I will probably start an adult program in 2-3 years. Once I'm done competing.

  • @springleaf.5316

    @springleaf.5316

    2 жыл бұрын

    I would love to came and be coached by you varga! I hope the opportunity is available to me feasibility in the future.

  • @ispittruthchannel5317

    @ispittruthchannel5317

    2 жыл бұрын

    Hold a spot for me!!! Your demeanor and knowledge make me wanna learn from you. When you're ready to teach adults, let us know. Thanks

  • @fightnationmitv2754

    @fightnationmitv2754

    2 жыл бұрын

    @@GabrielVargaOfficial Once you start i am moving to canada to fight for you :D

  • @kobyshinobi
    @kobyshinobi2 жыл бұрын

    Thanks for the video "When striking simultaneously with an opponent, strike as soon as your attack is taller than the others. Always stand taller than your opponent" -Musashi

  • @ash-li6gv
    @ash-li6gv2 жыл бұрын

    First! Thank you Gabriel for taking the time to make these videos! They are awesome and I appreciate u

  • @GabrielVargaOfficial

    @GabrielVargaOfficial

    2 жыл бұрын

    Thanks my friend 🙏 It's great getting positive messages like this.

  • @pushupkid6857

    @pushupkid6857

    2 жыл бұрын

    Cuz how you been

  • @Docinaplane
    @Docinaplane2 жыл бұрын

    Perfect!! I find that often when I get into the pocket and go on the offense, my hands drop, and my head is open to counter shots. I needed more than just, "keep your hands up." Thank you!

  • @ronaldyang2295

    @ronaldyang2295

    2 жыл бұрын

    I’ve seen boxers use a tire to keep partners in the pocket and practice being comfortable. Maybe the hands dropping could be helped by getting more relaxed in the pocket? Just a suggestion

  • @Docinaplane

    @Docinaplane

    2 жыл бұрын

    @@ronaldyang2295 Thank you! I've seen that too. Never tried it.

  • @GabrielVargaOfficial

    @GabrielVargaOfficial

    2 жыл бұрын

    Happy to share and help 🙂

  • @evenmeier
    @evenmeier2 жыл бұрын

    Thank you so much for all these lessons. After months, I was in the dojo again and realized how much I became influenced by them. Thank you.

  • @GabrielVargaOfficial

    @GabrielVargaOfficial

    2 жыл бұрын

    Amazing. That motivates me to keep creating them 👍

  • @bongkem2723
    @bongkem27232 жыл бұрын

    Amazing !!!! i'll try all these tips tomorrow, thanks champ !!!! @ Utilize Fakes @ Exiting Footwork in the combos @ Mixing Attacks @ Shoulder Up Chin Down @ Hand Protection @ Eyesight @ Head Off Center Line on entry

  • @ives3572
    @ives35722 жыл бұрын

    You have to set up your punches and be fast enough to go in and out to avoid getting countered as much as you possibly can.

  • @nilanjanbh
    @nilanjanbh2 жыл бұрын

    Again, fantastic insights as always.

  • @ItsTheAleeex
    @ItsTheAleeex2 жыл бұрын

    This has been a big part of what I’ve been working on, thank you!

  • @joshuabernardo4305
    @joshuabernardo43052 жыл бұрын

    I feel that predictability is Linares' main issue. There's this uppercut that he has that I think he unconsciously throws - out of frustration. He cuts angles with footwork and throws from his new positioning. The angle allows him to pass the high guard. If he could consciously implement it into his gameplan, he could capitalize on its mechanics and throw combos off the angle-cutting uppercut. Maybe add in some "dirty" boxing tricks and pull the guard down.

  • @kristianjensen5877
    @kristianjensen5877 Жыл бұрын

    8:43 - Head off center line. My instructor used to call this "taking the broom stick out of your butt". =)

  • @TheDreamDetective888
    @TheDreamDetective8882 жыл бұрын

    Great topic.🥋👍🎟

  • @YahshuaSavedMe
    @YahshuaSavedMe2 жыл бұрын

    Yo thank you you got awesome videos very grateful for all the great tips Coach Gabriel Varga!

  • @beeblebomb
    @beeblebomb2 жыл бұрын

    Thank you! I’m working on my distance currently, I didn’t notice, but my coach let me know that I’m still walking into punches. So I’m trying to not develop that bad habit. I appreciate the part especially about moving off of the center line. I’m one of the shorter People in my sparring class to typically I have a hard time navigating

  • @kevingray4980
    @kevingray49802 жыл бұрын

    Great tips. I like that give suggestions on developing the ability rather than repeating proper form.

  • @user-ok9nb1jt7r
    @user-ok9nb1jt7r Жыл бұрын

    I love your videos Gabriel. Super informative man. Thank you. Where should I be making eye contact when sparring or competing?

  • @iMPACTt43w0r1d
    @iMPACTt43w0r1d2 жыл бұрын

    Thank you so much! This is helping me tremendously! If you're going against someone that has longer reach and hits harder, what're your favorite ways to shift angles on them in the pocket or even on entry?

  • @Markperna1
    @Markperna12 жыл бұрын

    Great!

  • @michaeljordan5303
    @michaeljordan53032 жыл бұрын

    Super bro thanks

  • @tokenstandpoint93
    @tokenstandpoint932 жыл бұрын

    My one frustration of my martial art style is that they teach me to try to keep your head in the same position for every technique which is frustrating because it's always easier to get left open for a roundhouse, crescent and/or spinning hook kick to the head.

  • @rkcoder
    @rkcoder2 жыл бұрын

    Thanks for the video! Im also curious but since when have you been doing jiu jitsu and how come you started? would love to also see a video on it if you dont mind!

  • @vladmartian8606
    @vladmartian8606 Жыл бұрын

    Very usefull!✊

  • @nazzhk6268
    @nazzhk62682 жыл бұрын

    Wow just wow!! Your way of explaining techniques is incredible!! I am just mad because i didn't find your channel earlier!!!!

  • @GabrielVargaOfficial

    @GabrielVargaOfficial

    2 жыл бұрын

    Wow, thank you! I'll be sticking around so you will have many more videos to check out.

  • @ripphizz3227
    @ripphizz32279 ай бұрын

    Very good video gonna save this one to my notes Lol

  • @yazankawadri1278
    @yazankawadri1278 Жыл бұрын

    Amazing video

  • @1jjwrld140
    @1jjwrld1402 жыл бұрын

    luv u gabe🍜

  • @georgevaleanu1390
    @georgevaleanu13902 жыл бұрын

    Thanks a lot man!! I m not competing but I m very passionate about martial arts and I m training everyday and learning new thing watching your videos. Respect from Romania 🤜🤛

  • @GabrielVargaOfficial

    @GabrielVargaOfficial

    2 жыл бұрын

    Thanks so much. I love getting comments from all over the world.

  • @myownserenity6852
    @myownserenity68522 жыл бұрын

    We need a “how to fight like masato video now”

  • @GabrielVargaOfficial

    @GabrielVargaOfficial

    2 жыл бұрын

    I like that suggestion. I'll try to get that made soon.

  • @myownserenity6852

    @myownserenity6852

    2 жыл бұрын

    @@GabrielVargaOfficial thank you so much

  • @konnor9577
    @konnor95772 жыл бұрын

    am a natural kicker and I have the most difficult time dealing with good boxers (punchers) than any other style in muay Thai. Any suggestions of how to be more relaxed and less scared of getting punched in the face? I can don't care about kicking me in the head or punching my body, but punches to the face are my weak spot.

  • @bruce4139

    @bruce4139

    2 жыл бұрын

    I'm the same as you I like to have space I guess you just need to play a spacing game, get better footwork and they will have a hard time getting in

  • @edgarguzman2666

    @edgarguzman2666

    2 жыл бұрын

    I suggest maybe going to a boxing gym to train for at least 3 months, they teach you how to take punches different from kickboxing

  • @jakejuvland5147

    @jakejuvland5147

    2 жыл бұрын

    Put yourself in the ring against good boxers in your gym. Boxing only and you can only work defense.

  • @TwistedMist77
    @TwistedMist772 жыл бұрын

    Good stuff

  • @TruLight-Sujato-Damita
    @TruLight-Sujato-Damita2 жыл бұрын

    Nice!

  • @justme-pi8vv
    @justme-pi8vv2 жыл бұрын

    Need a video on staredown and winning attitude

  • @GabrielVargaOfficial

    @GabrielVargaOfficial

    2 жыл бұрын

    Added to my request list 👍

  • @thomasarmstrong3917
    @thomasarmstrong3917 Жыл бұрын

    When you're finished competing you'll end up coaching some world champions my dude you're really good at this.

  • @siqariqim5311
    @siqariqim53112 жыл бұрын

    We are all blessed to have content like this at our exposal

  • @jheimala
    @jheimala2 жыл бұрын

    Yo Ive got a question, should I get a bob to practice or go straight to the heavy bag ? Is the other infinitely better than the other ?

  • @GabrielVargaOfficial

    @GabrielVargaOfficial

    2 жыл бұрын

    I like heavy bags much more.

  • @jansegal6687
    @jansegal66872 жыл бұрын

    you rock varga

  • @95_Ends
    @95_Ends2 жыл бұрын

    Thanks

  • @snatchX626
    @snatchX6262 жыл бұрын

    Great video! btw, can you make a vid on how to use head movement in muay thai?

  • @poodleman3356
    @poodleman33562 жыл бұрын

    Hey I was wondering if you have advice for regaining your technique or skills. I know the obvious answer is to train and train but should your mentality be to try and develop yourself from scratch, or should it be aiming for the same as you were before?

  • @chitownmo
    @chitownmo2 жыл бұрын

    You can move your head off centerline when you uppercut to the body and when you slip a straight punch.

  • @Octavian_krt
    @Octavian_krt11 ай бұрын

    My coach told me to avoid doing exiting footwork because I use it too much. But now I will do it more :)

  • @bohlalenkoana7620
    @bohlalenkoana76202 жыл бұрын

    🔥🔥🔥

  • @mauvaistemps8114
    @mauvaistemps81142 жыл бұрын

    Always the best content on this channel ! Thank you very much ! May it be possible to have a video about " Fight Like Joanna Jedrzejczyk " ? Have a nice day sir 😁

  • @GabrielVargaOfficial

    @GabrielVargaOfficial

    2 жыл бұрын

    Absolutely. I will add her to my list.

  • @arisnomidisbrazas326
    @arisnomidisbrazas3262 жыл бұрын

    0 dislikes. That's what I like to see.

  • @GabrielVargaOfficial

    @GabrielVargaOfficial

    2 жыл бұрын

    Thanks for all the love and no negativity guys 🙏

  • @iyedjouini5244
    @iyedjouini52443 ай бұрын

    100000000 thanks

  • @deadpoolxl
    @deadpoolxl2 жыл бұрын

    Thank you for this. One of the biggest flaws in my flow.

  • @Satchamo_Jones
    @Satchamo_Jones2 жыл бұрын

    Hey Gabriel, how do you shadow box with purpose? I like using shadow boxing to warm up my shoulders. as well as practice bone alignment and proper technique but I feel like I get little else out of it.

  • @GabrielVargaOfficial

    @GabrielVargaOfficial

    2 жыл бұрын

    I have a couple shadow boxing episodes on the channel about that. They are a bit order but the information is still good. kzread.info/dash/bejne/eXhnrKpsldqaYLg.html kzread.info/dash/bejne/gImbudejm9KvnaQ.html

  • @Satchamo_Jones

    @Satchamo_Jones

    2 жыл бұрын

    @@GabrielVargaOfficial Awesome, thank you!

  • @sakshamchoudhary9203
    @sakshamchoudhary92032 жыл бұрын

    Coach my heavy bag is very light its only 25 kilos when I throw a 3 price combo even with hand wraps it moves alot I am not able to utilize punch kick combos plz tell what should I do

  • @ripphizz3227
    @ripphizz32279 ай бұрын

    Can u move ur head off center line for a 1 2 so head of center for jab to the right then slip to left as u move in with cross and slip your head to left? A pro friend told me to try it and then roll out after you’ve slipped to the left for the cross?

  • @trayze
    @trayze Жыл бұрын

    👏👍

  • @bernardelmargi9733
    @bernardelmargi97332 жыл бұрын

    Can you do a video on Mark Hunt and how he sets up power shots and what his techniques are in K-1 and MMA

  • @GabrielVargaOfficial

    @GabrielVargaOfficial

    2 жыл бұрын

    I'll have to go back and watch some of his fights but if I find something worth breaking down I will certainly make that episode.

  • @bernardelmargi9733

    @bernardelmargi9733

    2 жыл бұрын

    @@GabrielVargaOfficial thanks

  • @shadowhunter9810
    @shadowhunter98102 жыл бұрын

    Gabriel Varga 's training is a video I would like to see

  • @whoknows8223
    @whoknows82232 жыл бұрын

    I told my sparring buddy not to be stationary when I'm punching and also to throw a check hook to disrupt combinations, like just same time when the first punch is thrown. It works definitely on me too. How do I deal with that check hook? I can hardly throw a 1-2 without being interrupted. I use feints to get a reaction and counter the counter but is there any other way than that? How to deal with someone throwing check hooks?

  • @carwrapsupplier354

    @carwrapsupplier354

    2 жыл бұрын

    Try to keep your non-punching hand high on your forehead like he showed in the vid and as soon as you feel the check hook let that hand go to finish the combo or simply duck and then he will be open for your hook?

  • @neilbeech4093
    @neilbeech4093Ай бұрын

    My personal trainer has only taught me punches not blocks or kicks yet

  • @Quaterblackjesus
    @Quaterblackjesus Жыл бұрын

    Hey just wanted to add you should mention dropping a like, subscribe AND comment (even if its something dumb like 123) for the algorithm your videos are great and it would help give you move exposure especially when you mention how it helps others see your videos due to how KZreads automated system works!! you do great work its a crime for your videos to have less that 250k views a piece

  • @andrewtanczyk4009
    @andrewtanczyk40092 жыл бұрын

    752 likes 👍🏼 vs 1 dislike 👎! 😁 🥊 🥇

  • @somesinger1575
    @somesinger15752 жыл бұрын

    I wish you woulda coached Logan Paul.

  • @dduch2304
    @dduch23042 жыл бұрын

    Something for me. I got pretty good reach, but still I'm getting countered all the time

  • @GabrielVargaOfficial

    @GabrielVargaOfficial

    2 жыл бұрын

    That probably means you are either not utilizing your full range (punches would be landing with a fairly bent elbow) or it's possible you're leaning your head forward a bit. Your feet could be in the right position but if you lean in you bring your head within striking range. Just some guesses though.

  • @dduch2304

    @dduch2304

    2 жыл бұрын

    @@GabrielVargaOfficial My punches are long, so I don't have problems with someone with lesser reach, if he is not much faster, but I'm not the tallest guy in my weight class I have Marvin Hagler's body type, but I'm mostly a mobile kicker so I can get away with keeping my hands low and in boxing range I often have my hands to low and chin high in the air. And I often start from far range, because I'm not comfortable in boxing range, so my opponent has much time to react. Guess I need to take some boxing classes

  • @rhabdob3895
    @rhabdob38952 жыл бұрын

    it’s a jab...it’s a jab.

  • @Abuzhumagulov
    @Abuzhumagulov2 жыл бұрын

    🔥🔥🔥

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