Boxing: how to not be afraid of counter-punches

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Alexey Frolov answers a very common question from many beginners: how to not be scared of opponents punches? About the coach - boxfr.ru/?page_id=498

Пікірлер: 185

  • @Dmvgold1995
    @Dmvgold19952 жыл бұрын

    I’m American. But this channel is a hidden gem. Thank you for explaining in English. There are a lot of helpful tips here.

  • @xxx-nb3fq

    @xxx-nb3fq

    Жыл бұрын

    ..and their boxing school it is one of the best.

  • @RT-ig5cs

    @RT-ig5cs

    5 ай бұрын

    Who cares you're American

  • @Just_a_Reflection

    @Just_a_Reflection

    4 ай бұрын

    Yes. I have borrowed so much from Coach Frolov. The attention to body mechanics that Russian-Cuban trainers teach is amazing.

  • @rafaelturqueto2052

    @rafaelturqueto2052

    4 ай бұрын

    I’m from Jupiter AND this channel is fucking awesome!

  • @Just_a_Reflection

    @Just_a_Reflection

    4 ай бұрын

    @@rafaelturqueto2052 😅😅🪐🌌🥊!

  • @kiowhatta1
    @kiowhatta12 жыл бұрын

    In over 20 years of training I must admit I‘m humbled by your level of technical appreciation-it’s intimidating and informative at the same time. I can see why Russian fighters are dominating boxing more than ever before. Growing up in Australia there was a Russian coach who would spend countless hours on a small yet significant aspect of boxing. I enjoy this channel and thank you for sharing.

  • @Fin-Esidro

    @Fin-Esidro

    2 жыл бұрын

    Это не Россия, это СССР

  • @justinjustin5986

    @justinjustin5986

    Жыл бұрын

    Any chance u could hook me up with the trainer if he still coaches?

  • @fsrsaa

    @fsrsaa

    4 ай бұрын

    30 years of training here and so am I! I love the Eastern European style of boxing. It’s real Boxing.

  • @Crillian44
    @Crillian443 жыл бұрын

    Thank you for making this available for english speakers aswell. Subscribed! 👍

  • @russianschoolofboxing4523

    @russianschoolofboxing4523

    3 жыл бұрын

    You are welcome!

  • @justindiz1313

    @justindiz1313

    2 жыл бұрын

    @@russianschoolofboxing4523 Much love from english people though im from the Philippines! (We speak multiple languages and for me Russian is one I want to learn in my life time!) За здоровье! [za zda-ró-vye].

  • @andy101971

    @andy101971

    2 жыл бұрын

    Great video

  • @X-Factor-22
    @X-Factor-222 жыл бұрын

    Despite the language barrier, he’s definitely an EXCELLENT Coach because I can understand everything he’s communicating.👍🏾 I muted the translator to see if I could still get it and I did.

  • @truthserum9456
    @truthserum94562 жыл бұрын

    Pay attention to this man. He is the Yoda of boxing. Incredible knowledge and a gift for teaching and no attitude like we see all the time in the USA.

  • @realdeal139
    @realdeal1392 жыл бұрын

    Love how the Russians teach. They are very detailed and disciplined.

  • @gc2696

    @gc2696

    2 жыл бұрын

    " Ruski won't take a dump without a plan " 👍🏻✌🏻🙏🏻 Thanks , coach !

  • @jackz8060
    @jackz80602 жыл бұрын

    Practical and back to basics. Patient. Authentic training . thank you.

  • @georgexm2032
    @georgexm20322 жыл бұрын

    He's an incredible coach! Greeting from Athen's, Greece

  • @Samual_33
    @Samual_332 жыл бұрын

    Mr frolov thank you for sharing your knowledge openly and without cost on here it is appreciated and well worth paying for in truth.

  • @davidmickles5012
    @davidmickles50122 жыл бұрын

    Maybe the ONLY and certainly the BEST boxing coach on KZread. No one else conveys all his knowledge of boxing like this. There are other coaches on KZread, but they are not nearly as advanced and mainly here to make money, not as mentors

  • @philliphernandez-waldrop5313

    @philliphernandez-waldrop5313

    2 ай бұрын

    Tom yankello is up there check him out, This guy is amazing too!

  • @Loki_Dokie

    @Loki_Dokie

    Ай бұрын

    I always liked Fran Sands

  • @BiggieSmalls946
    @BiggieSmalls946 Жыл бұрын

    god bless this channel. i wish there was this level of boxing coaching in america

  • @elunclesamprz5801
    @elunclesamprz58012 жыл бұрын

    I've seen your videos there very informative, one thing i learned very quick as an amateaur boxer is that its way easier said than done all this counter punches and moves we teach dont happen in slow motion they happen in a split second its very important that once you learn fundamentals you practice by sparring, my trainor Kenny Weldon R.I.P. from Houston Tx once told me the day you step in a ring not being afraid was the day you were going to get knocked out, Mohammed Ali would step inside the ring scared to death blood pressure super high that doctors couldn't believe he was alive, Ali would use being scared to his advantage, when your scared your instincts,reflexes,reaction your quickness, your scences go up 3×all of that will help you not to get hit,but to counter with knock out punch,being scared every time he got inside the ring made Mohammed Ali TheGreatestOfAllTime

  • @djaydon3062

    @djaydon3062

    2 жыл бұрын

    WOOOWWW WORDS OF WISDOMMMM

  • @music4thedeaf

    @music4thedeaf

    2 жыл бұрын

    Thats arguable. Everyone is different. Being calm has always been the mark of a warrior. That gift of fear bs is propaganda

  • @elunclesamprz5801

    @elunclesamprz5801

    2 жыл бұрын

    @Moneyxl00 sir im starting to like you even more, your right about one thing thier is such a peace that does exist among the chaos, BUT!!!!!! always teach your young fighters not to step inside a fighting facilitie too too complacent,and never ever go inside with cockey attitude, and never underestimate your opponent, but I've watched you videos they have a lot of good information

  • @elunclesamprz5801

    @elunclesamprz5801

    2 жыл бұрын

    @@music4thedeaf hey Andy ive seen lots of warriors go down in my time, just don't go in thier to cocky man, you'll get your ass knocked out, the times i went up a fighting ring full of myself, came down bleeding from the nose, bleeding from the mouth,cut from the left eye, 'Hecho Mole' vato 🤕

  • @melvic2043

    @melvic2043

    2 жыл бұрын

    I am no boxer by all means but I find your theory is a little hard to comprehend. I find that if you are scared before or when you fight, you’ll lose 100%. You can’t see punches coming, your body can’t function properly… etc and it’s the same for being angry too. You need to be composed and calm. If you are so composed and calm as if you know you will win then your body will function properly. Please don’t confuse this with being cocky as they are absolutely 2 different things. It’s like the time you train/spar with your friends. You don’t feel scared at all and your mind and body are much more relaxed and you can see punches coming clearly and you can counter attack effectively as compared to when you are in a real fight on the street in which you feel nervous and you tend to forget what your have learnt. However if you practiced enough, those moves become instinct although the nervous feeling is still there.

  • @alexong2542
    @alexong25422 жыл бұрын

    High volume punches and infighting are counter puncher's kryptonite. Throw high volume combinations like how Mike Tyson and Manny pacquiao did, and smother them like how Roberto Duran and Hank Armstrong and unleash hell on the inside

  • @rockywalker3469

    @rockywalker3469

    2 жыл бұрын

    Didnt Pacquiao have problems with technically sound counterpunchers.

  • @TeroPajunen
    @TeroPajunen3 жыл бұрын

    Greetings from Helsinki. Please keep up with sharing these great tutorial videos with english translation. Спасибо

  • @developerninja619

    @developerninja619

    3 ай бұрын

    Moi from Russia

  • @thecrossroads1185
    @thecrossroads11852 жыл бұрын

    I discovered this channel 1 hour ago and it might be my favourite on the site. Well done and THANK YOU for English translation.

  • @mig1017
    @mig10172 жыл бұрын

    These are great tutorials. Really facinating. Thank you

  • @kencannon1897
    @kencannon18972 жыл бұрын

    So much game in this video. Enormous thanks to you, gentlemen.

  • @joex2504
    @joex25042 жыл бұрын

    Very pleasant, good coach, good narrative !

  • @pan_jam
    @pan_jam4 ай бұрын

    very valuable information for the basics and foundations of a boxer, thank you!

  • @ashishvraj4277
    @ashishvraj42772 жыл бұрын

    All those confusion I had are discussed and explained very well ✌🏻.

  • @Sankara561
    @Sankara5612 жыл бұрын

    The translations really are excellent, thanks for this

  • @brotherjohnson5644
    @brotherjohnson56443 жыл бұрын

    This greatest and thank you for all your hard work

  • @johnperkinson2394
    @johnperkinson23942 жыл бұрын

    Thank you sir. He teaches the left hook exactly like Joe Louis executed it way back when.

  • @tonysims9892
    @tonysims9892Ай бұрын

    Just finding this channel. School of Boxing is right! Very insightful explanations and helping me a lot.

  • @DavidHutchison-ig6bk
    @DavidHutchison-ig6bk2 ай бұрын

    This video is a gem! Thank you so much!

  • @vaiyavppp
    @vaiyavppp2 жыл бұрын

    I really love your channel and IG. Thanks for making the content in English.

  • @albertdagobert554
    @albertdagobert5542 жыл бұрын

    This content is gold, thank you so much

  • @balbino4
    @balbino42 жыл бұрын

    Very very very good! Thank You very much!

  • @kiowhatta1
    @kiowhatta12 жыл бұрын

    I was reassured when you did the water bottle video and explained that preparing and re-enforcing technique by moving in slow motion as this is something I‘ve learnt myself and is very counter intuitive especially training young guys. I spend the first 30 seconds of my 3 min rounds perfecting combo’s in slow motion then adding speed and power.

  • @Cynry

    @Cynry

    2 жыл бұрын

    You probably moved passed this comment since you posted it, but you're damn right! I come from taichichuan, where going slow to train is the norm, and I am fascinated seeing similar moves from this master boxer. But it makes sense, even a simple punch requires sending signals to nerves all over the body in a precisely synchronized manner. If you never slow down, you're only ever able to feel so much, because all this signaling happens in 1/10th of a second. If you do slow down, suddenly you're getting 2 seconds to feel the same motion, which means more time to process and become conscious of the mechanisms, and thus giving you a better opportunity to make progress in that area. I believe that's why the distinction between external and internal martial arts exists in Chinese tradition. External means you're focusing on the actual fighting, internal means you're focusing on biomechanics. Best results will come from doing both of course, which is what we're seeing on this channel and what makes it so great, imo.

  • @funkrates4778
    @funkrates47782 жыл бұрын

    Whoa!! It's Pai Mei, from the legendary Shaolin Temple, learning from Mr. Frolov! @7:21. Incredible.

  • @georgexm2032

    @georgexm2032

    2 жыл бұрын

    I was searching for this comment haha! He looks 60+ and he looks great!

  • @LilT.NMusic
    @LilT.NMusic2 ай бұрын

    one of the best info for boxing, love how he explain everything. Great coach

  • @russianschoolofboxing4523

    @russianschoolofboxing4523

    2 ай бұрын

    Glad you think so!

  • @SERBIA1389SERBIA
    @SERBIA1389SERBIA2 жыл бұрын

    Finally channel with useful content

  • @terrorteffa
    @terrorteffa3 жыл бұрын

    Priceless information

  • @TexterEX
    @TexterEX2 жыл бұрын

    Beautifully helpful video.

  • @xeattoastx
    @xeattoastx2 жыл бұрын

    These videos are so good!

  • @leonvitovincentradwe1543
    @leonvitovincentradwe15432 жыл бұрын

    Awesome, thanks for your translation ❤

  • @iandunican3917
    @iandunican39172 жыл бұрын

    This channel is awesome 🤙🏻

  • @mrdcato
    @mrdcato4 ай бұрын

    This is GREAT stuff!!!

  • @kxvra
    @kxvra9 ай бұрын

    Good Coach!

  • @Hatred...-xxx
    @Hatred...-xxx Жыл бұрын

    Thank u sir , god bless you sir 💕

  • @lonegraywolf
    @lonegraywolf29 күн бұрын

    amazing thank you so much

  • @charlieryan6012
    @charlieryan60129 ай бұрын

    Brilliant stuff

  • @FIxt00l
    @FIxt00l2 жыл бұрын

    Subscribed! Greetings from Bulgaria.

  • @MrPolk74
    @MrPolk743 жыл бұрын

    Thank you for a great lesson! Привет из Берлина!

  • @Shitnames

    @Shitnames

    2 жыл бұрын

    horasho, another Boxer from Berlin learning the russian style :)

  • @grindgene

    @grindgene

    2 жыл бұрын

    @@Shitnames :)

  • @alhyderboxingclub3840
    @alhyderboxingclub38402 жыл бұрын

    Awesome coach technically solid as rock

  • @jaymutiso2217
    @jaymutiso22172 жыл бұрын

    Top teacher 💯👍

  • @tk2097
    @tk20973 жыл бұрын

    Great great videos.. I take a lot from these even when they only had subtitles but now they are English it's much easier. This training guy is awesome

  • @pauloyeghe1637

    @pauloyeghe1637

    3 жыл бұрын

    What! I'm entitled my own opinion WHAT! it's called freedom of speech WHAT .!!! Who are you to reply ! What ! Im not like you ...a scared cat .What ! Don't talk toe about boxing ! What !!! Go away from my comments Matter of fact get the hell outta here what!! Looser !!!

  • @pauloyeghe1637

    @pauloyeghe1637

    3 жыл бұрын

    What !! You'll never see my punch comming ...scared troll What!! Stay off my comment okay What !!

  • @pauloyeghe1637

    @pauloyeghe1637

    3 жыл бұрын

    People like you are trolls You scroll comments and pick on someone's free spirited comments ..what !!! What!!! Go away looser !!! What!!

  • @tk2097

    @tk2097

    3 жыл бұрын

    What what!!🤣🤣

  • @pauloyeghe1637

    @pauloyeghe1637

    3 жыл бұрын

    Just get lost with all THIS RUBBISH!!! AS IF YOU GONNA DO SOMETHING!!! GO AWAY !!!!! GET A LIFE!!! STOP TROLLING !!!!!

  • @dexocube
    @dexocube Жыл бұрын

    This guy knows his stuff

  • @ThoNguyen21_
    @ThoNguyen21_4 ай бұрын

    The European style is so interesting. Always taught to not leave your feet while punching but they do it in a way where the power and balance is still transferred correctly. Very great technique

  • @musokemusa3592
    @musokemusa35923 жыл бұрын

    Great 👌

  • @petskukeke6813
    @petskukeke68134 ай бұрын

    Beautiful.

  • @keranovivanov771
    @keranovivanov7712 жыл бұрын

    Good good info.

  • @gayan369
    @gayan3692 жыл бұрын

    Master !!😃🙏👊

  • @tranhoangviet5574
    @tranhoangviet55744 ай бұрын

    the subtitle comes earlier and fast to conversation in some videos that makes non english speaking people like me very hard to follow.

  • @rmarci4988
    @rmarci4988 Жыл бұрын

    Love your videos! This helped but the rats at 0:17 any ideas on how to stop being afraid of them?

  • @je187u
    @je187u3 жыл бұрын

    Nice

  • @universiannomad3951
    @universiannomad39513 ай бұрын

    Fairtex gloves, Yessss..he knows the foaming on them bad boys are just so good to hit with..

  • @EzekielDBarrett
    @EzekielDBarrett2 жыл бұрын

    This channel's gonna blow up! Keep at it!

  • @Cynry

    @Cynry

    2 жыл бұрын

    I don't know, man. It would deserve it for sure, but it's not flashy, it doesn't promise incredible results in 2 weeks, just good old sound technique and practice. When I see the popular martial content on youtube nowadays, I fear most would be bored by this kind of content, even though it's pure gold for the technical nerds (which I definitely am, no diss here)

  • @EzekielDBarrett

    @EzekielDBarrett

    2 жыл бұрын

    @@Cynry people know the truth. Just needs to hit the algorithm. There's a lifetime of Russian boxing here. Petr Yan wins a fight, they release a video at that time.. Everything comes out in the wash

  • @EzekielDBarrett

    @EzekielDBarrett

    2 жыл бұрын

    @@Cynry this is the type of channel that all of a sudden could have a vid hot in 5 years.. but it's inevitable if they keep it up. Authenticity is what we're all looking for. (I've taken 15 Muay Thai classes, and 40 jiujitsu..I'm a child, but I still see)

  • @Cynry

    @Cynry

    2 жыл бұрын

    @@EzekielDBarrett They deserve the success, we agree on that! You know about Sylvie's channel? She does Muay Thai, and published some training sessions with old thai masters, you'll find the same technical depth if that's what you're after. Cheers!

  • @EzekielDBarrett

    @EzekielDBarrett

    2 жыл бұрын

    @@Cynry don't, but I'll look it up. Cheers

  • @user-bk1fw4ki8m
    @user-bk1fw4ki8m2 жыл бұрын

    Very nice 👌👍

  • @andijw79
    @andijw795 ай бұрын

    Coach looks hard as nails 💪

  • @batss97
    @batss972 жыл бұрын

    does anyone know where the original videos without translation are?

  • @user-ep2dw6yy8n
    @user-ep2dw6yy8n4 ай бұрын

    thanks coach (Y)

  • @kiowhatta1
    @kiowhatta12 жыл бұрын

    Did you ever meet Kostya Tzsyu and / or what is your Opinion of his style? Thanks

  • @Afangtravelnetwork
    @Afangtravelnetwork3 жыл бұрын

    Great from Vietnam

  • @jomarimercader6317
    @jomarimercader63172 жыл бұрын

    How can i learn more?

  • @nicksaveka5078
    @nicksaveka50782 жыл бұрын

    Don’t think about self preservation! It’s key to commitment

  • @gc2696

    @gc2696

    2 жыл бұрын

    Well....if you know what you're doing, you can stay in the fight....and stay conscious too 😅✌🏻 Thanks, coach! 🙏🏻

  • @davidrickard1418
    @davidrickard1418 Жыл бұрын

    Could you do a video of footwork/stance/ballence, im not to sure how it will translate, my thai couch says "momentum/rhythm. Ican see what your doing, im just not smart enough to fully understand.

  • @avaandlilah8133
    @avaandlilah81333 жыл бұрын

    Boxing professor

  • @4f00d
    @4f00d2 жыл бұрын

    amen

  • @Bluesachwill
    @Bluesachwill2 жыл бұрын

    I am moving to moscow Alexey

  • @elegantseat27
    @elegantseat273 жыл бұрын

    exelent

  • @ceckolalovia
    @ceckolalovia3 жыл бұрын

    Gold

  • @BILBO-BAGGINS
    @BILBO-BAGGINS2 жыл бұрын

    I live in india , I want training from you sir , how can I , I need diet chart and training through mail or video , I don't trust indian trainer ,they all make money and don't give good advice , you are superb

  • @cesarflores9974
    @cesarflores99744 ай бұрын

    I love watching Coach Alexey's videos, very informative and instructional. I can see why legendary Mexican trainer Nacho Beristain went and studied the Cuban and Russian styles, you can see that high guard European technical style that Finito Lopez and Juan Manuel Marquez used, but with alot of leverage and power behind the punches. Like poetry in motion. Amazing to watch!

  • @ToeMass123
    @ToeMass1234 ай бұрын

    👍👍

  • @jamesstat
    @jamesstat Жыл бұрын

    I used to get countered with the right all the time, bc I was dropping my jab instead of bringing it home - simple but essential. Drill it into yourselves guys.

  • @Fin-Esidro
    @Fin-Esidro2 жыл бұрын

    Он учился боксу ещё во времена СССР!

  • @ronaldwilkins6056
    @ronaldwilkins60562 жыл бұрын

    Ok, that's it, i will move to Russia, train under you and become the world light heavyweight champion at 57 years old. I'm joking but I do love this channel...thank you!

  • @nordicwarrior5014
    @nordicwarrior50142 жыл бұрын

    Dmitry Bivol should watch this video. God Bless.

  • @bouncehousewirral1714
    @bouncehousewirral17142 жыл бұрын

    The correct counter is the right cross to the body

  • @grey5441
    @grey54419 күн бұрын

    "My fist is covering in front of my head"

  • @buzzkill808raven2
    @buzzkill808raven23 жыл бұрын

    My problem is that I'm NOT afraid of counters ;-)

  • @desmondmccallum2916

    @desmondmccallum2916

    2 жыл бұрын

    That's not a problem as long as you have a great chin !

  • @joys8634

    @joys8634

    2 жыл бұрын

    @@desmondmccallum2916 dementia will be your friend if you fight like that

  • @ReptilianAnusWizzard

    @ReptilianAnusWizzard

    2 жыл бұрын

    @@joys8634 well you still could be the President of the usa

  • @imexia3571
    @imexia35712 жыл бұрын

    they tell me this is a dangerous tactic and I'm not allowed to do it

  • @asdfasdf-ob7mo
    @asdfasdf-ob7mo2 жыл бұрын

    Bolshóe spasibo Coach!

  • @skyarcher9692
    @skyarcher96922 жыл бұрын

    Dear god, now I slightly understand the amount of science in this.

  • @paolorocchi7151

    @paolorocchi7151

    2 жыл бұрын

    such an underrated comment ;)

  • @ynotspank1
    @ynotspank12 жыл бұрын

    This man has dimes!

  • @khumbulanxusani2747
    @khumbulanxusani27472 ай бұрын

    Problem. Philly Shell rocks...

  • @marekszaqal3006
    @marekszaqal30062 жыл бұрын

    Russian boxing is just the best 🔥💪 i love to watch many movies from Russia about boxing

  • @raredays2767
    @raredays27672 ай бұрын

    Tried the first thing, and then got nailed by a left hook.

  • @user-dp2jj7xu4g
    @user-dp2jj7xu4g2 жыл бұрын

    Дед на месте

  • @Leggett27
    @Leggett275 ай бұрын

    I don’t like getting punched 🙁

  • @ojneverdidit22
    @ojneverdidit222 жыл бұрын

    Penetrate me with a punch? Серьезно? Если вам нужен адекватный перевод, с правильной озвучкой, напишите свою почту. Это несерьезно.

  • @mikhailkalinin6536

    @mikhailkalinin6536

    8 ай бұрын

    нормальный перевод. к озвучке привыкаешь если приходишь учиться

  • @preylist6419
    @preylist64192 жыл бұрын

    the real answer is dont be afraid of counter punches because they dont hurt, they jus knock u down lol

  • @stevecross9159
    @stevecross91592 жыл бұрын

    I like Russian logic

  • @munavvarmustufa8174
    @munavvarmustufa81742 жыл бұрын

    Acting 90 precent 10% talent

  • @santoazusa
    @santoazusa3 жыл бұрын

    Where in Russia is this?

  • @russianschoolofboxing4523

    @russianschoolofboxing4523

    3 жыл бұрын

    Moscow

  • @chvjdvpa3746

    @chvjdvpa3746

    2 жыл бұрын

    @@russianschoolofboxing4523 Because where else, right? 😉

  • @lingomadingo9837
    @lingomadingo98373 ай бұрын

    Why the transaltor does that strange wheezijg sound

  • @halilkan980
    @halilkan9803 ай бұрын

    The most counter of a jab is with a jab . If the counter Comes as a jab then is it not effectiv. I dont like this style. He is definitely a good Coach but not the best. The footwork is also a problem. The Style is good for boxer under 20 Fights. But after 20 Fights is an other Level. If you do this more than 2 Times in a fight, so they will know that.

  • @jtubelee
    @jtubelee2 жыл бұрын

    I fell asleep in the first min of the video.

  • @jtubelee

    @jtubelee

    2 жыл бұрын

    I’m like…(what) is this guy teaching? #moveon

  • @darrellyazzie7664
    @darrellyazzie76642 жыл бұрын

    Woooooo, English

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