me watching this to procrastinate

@lildjongademirov4199

Ай бұрын

it only gets worse

@mo3taz_

Ай бұрын

Good thing it isn’t only me

@joaquincortada1483

Ай бұрын

I procrastinate about procrastinating

@JoshuaWilliam-zb7sx

Ай бұрын

Y’all need to think about the competition more.

@Holly-ql4ox

Ай бұрын

Lol me too! Need to study for an exam and I'm procrastinating

Active recall, Spaced Repetition and Interleaving are the key!

@Elly-jm6pg

5 күн бұрын

Sounds like someone did the 'Learning how to learn' course ;)

Cal Newport's emphasis on active recall is a game-changer for anyone serious about learning efficiently! 💡 It's impressive how switching from passive to active learning methods can significantly boost information retention and academic performance.

@cesarsanchezgutierrez3064

Ай бұрын

Active recall can be applied by methods of memorization such as mind maps, index card categorization, among other techniques. Active recall is the most time efficient and mentally draining way of learning currently known. But it can lead to great fundamental learning, which can be helpful for grasping advanced knowledge “better”.

By YouSum Live 00:01:56 Implement active recall for efficient learning. 00:04:01 Experiment with studying methods for academic success. 00:04:34 Utilize active recall for improved memory retention. 00:05:32 Master material efficiently through active recall techniques. 00:05:50 Prepare with active recall to avoid all-nighters. 00:05:57 Enhance learning by actively engaging with study material. 00:06:32 Develop a mental map for effective learning and retention. By YouSum Live

@progamer-df3be

Ай бұрын

*start the work as soon as you wake up. quite important since you at the beginning of the day you have a bunch of dopamine stored.

@sehajsandhu4210

Ай бұрын

Ilyy

@drsuhailshafat786

8 күн бұрын

Thank you brother

Great concept, the active recall.. the I struggled with it pile makes sense. I think identifying the items we struggle with then setting aside, makes more sense than stressing over those items at the moment. Focusing on the positive or what you have mastered makes more sense. Then going back to master ones you need to take more time on. Sounds like a great learning system.. Thanks for sharing

Thank god for Huberman and his great guests!

Cal Newport had to give up Rowing, something he loved, because of a heart condition. By his own words, if it werent for that, he'd never have become the powerhouse of studying and gone on to help 100s of 1000s of students around the world. Remember that next time life throws you a curveball.

@XwizzZap01

Ай бұрын

It could have also been an extremely depressing experience and I think that would have happened to me if I was him!

Amazing, you have >30 years and finally start to learn how to learn. Thanks Guys!

One key reason underlining, margin notes, and highlighting don't work for really learning material is that every time you look at the text you highlighted, you think "Yeah I remember that." But you don't really _remember_ it, you just _recognize_ it. Big difference! Flashcards and other ways of simulating taking a pop quiz on the material force you to actually recall what the answer is, instead of just recognizing the information when you see it. That's why active recall works so well. Repeated exposure to the material plus having to actively recall it is a powerful combination, and if you can apply it, that's even better. (Don't just read about how to cut a dovetail joint, do it. Don't just memorize a Python syntax, write a short program that uses it...) Regarding physical flashcards: If you cut 3x5 index cards in half, you get 2.5x3 inch cards (about the size of standard poker cards) They're big enough for most flashcard Q&A and they fit in your pocket easily.

Recommendation for further reading: The concept "retrieval practice" from Dr. Pooja Agarwal is very similar to "active recall". Dr. Agarwal wrote several books on this topic proving our efficient this method is. You can also find her on KZread talking about this concept.

Yes... when u are willing to go through the pain of not assuming you know what you just learnt but instead confirming that you know what you just learnt by bringing it out... by teaching it... and going back and noticing that you retained 40 - 50 percent of what you learnt and go back and repeat and repeat while doing so time efficiently, not only will you be an academic weapon, you will be the best of your peers

Huberman x Justin Sung

@JustinSung

Ай бұрын

Lets make this happen : )

@narekhovhannisyan2563

22 күн бұрын

Great idea

That's really helpful method to learn and study

Is really Great Episode. Than you so much❤❤

me watching this just before my college graduation.

@atharvakurhade4697

Ай бұрын

Us bro😂

I have been teaching this for 25 years, as an organic chemistry tutor, even wrote a study skills book about it. Ya. and it helps to stress out the learning environment especially to mimic the testing situation practice your homework fast. see where you make mistakes. practice fast and stressed out. your test scores with skyrocket.

@SalmanMKC

Ай бұрын

What's the book called?

@fergalg-mu4wd

Ай бұрын

organic chem>>

Much needed collaboration, both are my favourite KZreadrs

Cal Newport, thank you for putting things straight and clear! quite helpful :) Thank you! Andrew Huberman, you are my benchmark!

Active recall is the way to go!

I think this one going to change my perspective about study ing

How can I translate this into high school learning? I'm a history teacher and I'm always looking for innovative ways for my students to remember the contents on their textbook and from lecture

Thank you

Currently practicing active recall by attempting to recall what said on this video.

Fantastic insight guys. Absolutely spot on, active recall is indeed the bane and critical point that cements information into long term gain. Harder done than first meets the eye. Once we get students to understand this and work towards this process, its an exciting step into unlocking human potential. Keep spreading the good message. May Allah accept your good deeds. Peace.

Me watching this when i have an exam tomorrow, and ive barely started studying! 😅

Please upload the full program 😔 😭 🥺 🙏

Just Wow 😲 to see Dr. Cal Newport (author of books like Deep work & how to become a straight-A student..etc) .... I invite everyone who wants to learn about studying to read those books, Hola🙌

thanks it is amazing top hear that.

Pomodoro Method + Anki Flashcards for active recall

This makes me think of the Michel Thomas language method

I want Huberman x Justin Sung

@ralpharances

Ай бұрын

YES PLEASE!

@JustinSung

Ай бұрын

👀

I didn't know this is called active recall. I have been doing it all my Uni life.

Me who watching this a day before examination 😂

@amirhosseinalirezaie6187

14 күн бұрын

Me🙋🤣

@janissaraashin5943

6 күн бұрын

😂😂😂

00:04 Taking time away from material aids information retention 01:05 Active learning leads to better retention and understanding. 01:52 Active recall is a time-efficient but mentally taxing way to learn. 02:42 Transition from rowing crew to writing due to heart condition. 03:38 Active recall turned my studies around 04:27 Achieved academic success through active recall and dedicated studying techniques 05:13 Active recall is incredibly efficient. 05:55 Learning neuroanatomy through mental mapping technique. Crafted by Merlin AI.

You read initially then recall and then re read?

When you gain a deeper understanding of the neuroscience behind emotions and behaviors, it's like lifting the veil on the mechanisms that drive human experience. Suddenly, the simple joys of day-to-day life may seem less spontaneous and more deterministic, as I realize how various neural pathways and chemical processes influence your thoughts and feelings. This newfound awareness sometimes dampen the excitement of mundane tasks, as I become more attuned to the underlying neural patterns at play. It's akin to seeing the gears and cogs behind the scenes of a once-magical performance-it doesn't necessarily diminish the beauty of the show, but it does alter the perception of it. So what are your thoughts on that can you explain in a video please 😊

@Necrodoxious

Ай бұрын

Really solid question, thank you for posting that.

@KEKW-lc4xi

Ай бұрын

Information. It is neat to learn about things, and in my time alive I have learned a great many academic things. But learning such things has not brought me any happiness, quite the opposite actually as learning new things I find to be a painful and tedious process overall, and I actually think the less someone knows about the universe the better life experience they can live. For example I think Indians probably lived the most true or ideal lifestyle, hunting and gathering, having sex with a wife every night, raising kids, going to war with neighboring clans, passing down information in the form of stories and legends, everything like the wind and rain is magic and was due to divine intervention etc.

@arjuntendulkar01

Ай бұрын

Nah this brother used fucking chat gpt

@saideepreddy9922

Ай бұрын

​@@KEKW-lc4xidefinitely learning new things makes life difficult because we create a confusion in our brain We start altering all our opinions on many things which were developed before So our judgments, decision making, problem solving everything gets affected by new learning And these new things can't fit well in the environment which was being followed conventionally I suffered a lot after knowing about psychology, the selfishness of human beings, the greed of human beings, the manipulations people are doing to us, till then I didn't know anything so I was very peaceful and normal But now I can understand the intentions of people behind their actions, so now I can't act normal but I can't loose them, because it's natural to be selfish and greedy So at starting i have suffered this a lot But I didn't stop learning, then I also found out why suffering happens Then I got clarity and I understood how to deal everything without loosing happiness and magic in life We just have to open up everything to everyone Drama ends there We may think if we speak truth, they may hurt or develop negative opinion on us No when our intention is not bad, they understand it because they know their intentions are not right ethically, morally Yes Indians lived a perfectly balanced life, the culture allowed people to live selfish life and benefits of being together

He is very write about the tips and trick .

As an Asian (not flexing), but also an A+ or 5.0 GPA bearer, it's quite fascinating for me to hear that people in the West are very content and happy with having A's.

This method is how I memorized a book with 604 pages and 77,797 words . I was 8 years when I started , It took me two years to do from 7 am to 6 pm in every single day for 6 days in the week .

@iamfarhan989

15 күн бұрын

Stop the cap

@ameerzaman4961

15 күн бұрын

Allahumabarik

@surpremesingh13

13 күн бұрын

@@iamfarhan989he’s obviously taking about the Quran

@bazzfreedom8622

13 күн бұрын

The Holy Quran , well alas the main way its teached in my place is by repetitions Massive repetitions like 50, 100 times and not active recall

@surpremesingh13

12 күн бұрын

@@bazzfreedom8622 but you can only retain it permanently when you recall it

I still don’t know where he talked about HOW to do this technique. Please reply. Where??

@user-kl7lc6tq6k

Ай бұрын

in his book. how to become a straight a student

feels like champions league seeing them both together

while recalling if u can't recall things it's intense

From India 🙋

@Mav047

12 күн бұрын

Hello

Sounds great, but how do I apply it to learning new languages...

@Heckles44

Ай бұрын

Anki

Now I understand the meaning of homework why do they give practice questions so that even out of fear of hw - we would sit and recall the concept we studied about in class. You just dont take it properly, not that all hws are important but maximum are. That is recall only, there is always a hw diary of atleast one teacher - one subject where teacher asks to revise chapter this or that. Or this topic of importance. That is the ask for ACTIVE RECALL only man. Today people don't seem to investing much in it because it takes a lot of time. And the reels and shorts - focus span 💀📈📉📈📉📈📉 every 1 minute.

I'm sure it's going to work

Anki Flashcards will keep track of the "I struggled with this" pile etc for you 5:25

00:04 抽出时间远离材料有助于信息保留 01:05 主动学习可以带来更好的记忆和理解。 01:52 主动回忆是一种节省时间但是耗费脑力的学习方式。 02:42 由于心脏状况，从划船队转为写作。 03:38 主动回忆改变了我的学习 04:27 通过积极回忆和专注的学习技巧取得学业成功 05:13 主动回忆非常有效。 05:55 通过思维导图技术学习神经解剖学。 Crafted by Merlin AI.

Here's me, active procrastinating.

@frankz6855

Ай бұрын

Bro not you alone I have math exam and I am doing the same as you😂

4:44

عالی بود ممنون

So active recall is the term. We have to rewire our brain circuits by remembering the things we've studied with a break. Doing that makes the wires permanent

Active recall is a useful tool for the purpose of learning. If you don’t know it you can not recall it and vise versa.

What’s the book called? I need it

@harshraj2250

Ай бұрын

How to become a straight A student

✅

🔥❤️

👍

please bring justin sung

Okay, so did you read the whole chapter first, or make flashcards, or read the teacher's slides, or what? Saying Active Recall by itself as if it's in a vacuum is useless.

@NeloAmaru

Ай бұрын

Bro just try to remember the subject that you wanted to retain after a while.

Newport is talking about Wolff Parkinson White Syndrome.

One of the most difficult learning strategies esp in medical school😢

I think Andrew is how Zeus looked like

3:14

How well does active recall help people with ADHD?

@goat8614

Ай бұрын

Are they not humans? If they are then relatively well if they can focus.

So why don't they teach this in H.S. ?

@Dontbustthecrust

Ай бұрын

I was taught this in 5th grade

@vs0018

Ай бұрын

😂😂 do you understand the meaning of homework why do they give practice questions so that even out of fear of hw - we would sit and recall the concept we studied about in class. You just dont take it properly, not that all hws are important but maximum are. That is recall only, there always hw diary of atleast one subject where is marking revise chapter this or that. Or this topic of importance. That is the ask for ACTIVE RECALL only man. Today people don't seem to investing much in it because it takes a lot of time. And the reels and shorts - focus span 💀📈📉📈📉📈📉 every 1 minute.

@sushil6509

Ай бұрын

​@@vs0018They should teach us the logic behind it right? Can't expect a HS rebel to do whatever is said to him

@vs0018

Ай бұрын

@@sushil6509 well if you don't understand that doing the right thing will help you in future consciously by yourself. Then nobody can explain it you. Teachers always brag about doing well and personally giving attention to all kids....nah brahh you joking. If you can't get the feeling from within of growing no motivation no logic will make you want to grow. Believe me being a rebel in school is no wrong, its a great thing for those golden days. But atleast being a better student at academics helps you with your life and confidence.

@Focus.is.a.virtue

Ай бұрын

Think of it as a game where the tips and tricks that make you a professional are taught by game masters rather than the game itself .

Team Huberman! 🙏✝️🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴👍👏👏👏👏👏👏👏👏👏👏

Can someone recommend his book “how to become a straight a student”? :)

@goat8614

Ай бұрын

Yes

@ 26 April 2024 # 10:54 AM

😮

The guys talking about information retention whilst using printed notes

this is some dangerous info

Otherwise known as ‘The Feynman Technique’.

Active recall as the author said is mentally taxing which makes most people less interested over a period of time making to hit their dopamine base levels . Rather it would be best if they have discussed about blooms taxonomy which is scientific way of learning and suitable for all types of learners.

The point where you have been so inefficient at studies that you feel no new advice can save you

I like how we need to over explain memory 😭😂💀

classic memorization rebranded as “active recall.”

Scratch

Forgot how to read

Taxing but time efficient

wpw syndrome

✝️💪

Straight As in Humanities doesn't impress me.

@AK-nm1jh

Ай бұрын

I mean it's not as difficult and impressive as physics and medicine but it's still impressive.

Lol, 😂😂😂 west discovers active recall in 2024

Need the full video

@steve3586rgt

3 сағат бұрын

A link to the full video is in the last 15 seconds of this video.

How many women did he have to cheat on to make this podcast?

@hi4931

Ай бұрын

Just 2, being both your moms

@goat8614

Ай бұрын

Lucky man