How to Stretch Your Calf the Right Way
Calves tight or painful? Keith from Good Rehabits teaches you 2 simple stretches to relieve your calf pain. ****Don’t forget to like and subscribe for more videos about exercise and rehab tips!
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Music: Feel
Musician: LiQWYD
Пікірлер: 7
Hey there! Thanks for watching! If you got value out of this video, hit the like button 👍, subscribe for more videos like this, and let me know: Do you have tight calves? And do these stretches help? Let me know in the comments!
as someone with tight calves, i am thankful for this video!!!
@thedurablebody
3 жыл бұрын
I’m glad to hear it helped! Thanks for watching!
My calf on the right side often has problems due to a broken ankle years ago and a repaired Achilles tendon. It's often uncomfortably tight and I think this will help. Thankis for sharing it with me.
@thedurablebody
2 жыл бұрын
Kristin, I'm glad I could help!
What a coincidence!! I woke up with tight calves this morning. Thanks!
@thedurablebody
3 жыл бұрын
Haha thanks for watching! Hope it helps!