How To Stretch Babys Neck Muscles | Backbends on a Stability Ball

#howtostretchbabysneckmuscles #stretchesforbabysneck #stretchesforbaby
TIMESTAMPS
0:00 intro
0:50 stretch for babys neck and belly exercise #1 backbends on stability ball
1:21 stretch for babys neck exercise #2 both hands down backbends on stability ball
2:25 using bounces to calm baby down and increase vestibular regulation
3:07 stretch for babys neck exercise #3 one arm down backbends on stability ball
6:03 how to use exercises to a baby's tolerance
6:35 what a pediatric physical therapist can help with
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65 cm stability ball (12+ mo / most adults) - amzn.to/3h14OD5
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Пікірлер: 9

  • @DrLaurenBaker
    @DrLaurenBaker2 жыл бұрын

    If you still have questions book a free 20 minute phone call or paid 60 minute online consultation with me here: drlaurenbaker.clientsecure.me/request/service

  • @amylaurenhepworth9379
    @amylaurenhepworth93798 ай бұрын

    How can i do this without a stability ball? Is there a modified version without a ball?

  • @DrLaurenBaker

    @DrLaurenBaker

    7 ай бұрын

    Hi Amy! It is kind of hard but not impossible to do without a stability ball. A few ideas off the top of my head would be to do this more as a guppy pose and lie the baby off a few stacked pillows while supporting their head (you will lose the vestibular input of the rocking though), you could potentially put a few blankets over a foam roller if you have one of those, but it won't be quite as nice of a curve (more intense). Here is a guppy pose video: kzread.info/dash/bejne/qGxm2LyQfrifgrQ.htmlsi=ovZeYU3P6SW6_WR_ -- as an alternative to using a stability ball (unfortunately the stability ball is still ideal overall and I like it the best: if you have something else that is cylindrical and about 2-4 feet in height that rolls you might be able to create something similar but I know I do not have one at home).

  • @bongkpuberinyuydainatu5486
    @bongkpuberinyuydainatu5486 Жыл бұрын

    Hi mam my baby is 10 months and her arms are really week and she hates Tommy time even the wheelbarrow exercise I try to do with her she really doesn't like it. She doesn't even one the physiotherapist to work with her. Just been doing the little I can with her. She's not crawling and her arms are the main problem

  • @DrLaurenBaker

    @DrLaurenBaker

    Жыл бұрын

    Hi Bongkpu! Thanks so much for the question. This live q&a might help with some ideas for arm strengthening. Ill also link a few videos that I think will help in different positions. kzread.infogbMibC1gezA?feature=share

  • @DrLaurenBaker

    @DrLaurenBaker

    Жыл бұрын

    kzread.info/dash/bejne/eHqH1LOCdMLLnbA.html

  • @DrLaurenBaker

    @DrLaurenBaker

    Жыл бұрын

    kzread.info/dash/bejne/nZhhvLeahdXOpqQ.html

  • @DrLaurenBaker

    @DrLaurenBaker

    Жыл бұрын

    kzread.info/dash/bejne/fWmEr7ONeaW9ZLA.html

  • @bongkpuberinyuydainatu5486

    @bongkpuberinyuydainatu5486

    Жыл бұрын

    @@DrLaurenBaker thank you very much