How to Stop Worrying and Take Control of Your Life

Do you feel like you worry too much about every little thing that happens in your life? Are you so concerned that your worries will happen that you don’t live your life to the fullest?
Get My FREE Goals Report: www.briantracy.com/youtube
Watch this video and discover my simple steps to end worry and take control of your life.
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Transcript here: budurl.com/rx8v
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Пікірлер: 234

  • @canmetan670
    @canmetan6707 жыл бұрын

    "Worry buster" formula: 1) Define your problem clearly. Problem well defined is a problem half solved. Write it down. 2) What is the worst possible outcome of this situation? 3) Resolve to accept the worst possible outcome. It probably won't kill you. 4) Do your best to avoid the worst possible scenario. Use creative thinking, think outside the box and methodologically resolve problems.

  • @aladhamdogaym7448

    @aladhamdogaym7448

    6 жыл бұрын

    Can Metan thank you so much for this summary.

  • @EzekJohnson

    @EzekJohnson

    4 жыл бұрын

    Wow. Thank you for this wonderful formula.

  • @sjoker27
    @sjoker279 жыл бұрын

    God dang this man, this man is amazing

  • @BrianTracyOfficial

    @BrianTracyOfficial

    9 жыл бұрын

    sjoker27 Thank you! I'm glad that you enjoyed the video.

  • @StanleyLouis

    @StanleyLouis

    8 жыл бұрын

    +Brian Tracy you awsome man

  • @vinodlama3526

    @vinodlama3526

    2 жыл бұрын

    @@BrianTracyOfficial Is this extracted from Dale Carnegi's book?😎

  • @nishasolanki1866
    @nishasolanki18668 жыл бұрын

    I love him. Every single second is completely worth paying attention to. Thank You, Brain Tracy!

  • @jagarajeev
    @jagarajeev8 жыл бұрын

    Sir not only your tips are quite helpful but also the way you present and speak is just amazing..what a great personality you have...thnks for this video

  • @kasiamarszalek7912
    @kasiamarszalek79128 жыл бұрын

    Thank you Mr Tracy :) Worring about things is my worst habit. Now I know how to deal with it.

  • @user-jm6wu2bn2h

    @user-jm6wu2bn2h

    5 жыл бұрын

    How amazing your ideas are.may god bless you sir

  • @paritoshjha28

    @paritoshjha28

    3 жыл бұрын

    ❤️

  • @TheRealGamerKing
    @TheRealGamerKing7 жыл бұрын

    This guy is the friendliest guy Ive seen, just sayin

  • @TheMetalhead678
    @TheMetalhead6788 жыл бұрын

    I worry so much that I will sometimes turn into a complete and utter anxious mess, I will not feel the will to even eat food because the worry makes me feel sick. But this video is rather correct. "Forget what has happened in the past and don't worry about what might happen in the future. 99% of the things you worry about will never occur." *edit* Thanks for making this video. It's good to watch because it gives me a bit of hope.

  • @yvetteyang8541
    @yvetteyang85415 жыл бұрын

    Thank you so much, Mr. Brian Tracy, for being such a great mentor.

  • @ermiasbunaro
    @ermiasbunaro6 жыл бұрын

    Thank you very much, Brain Tracy, for your invaluable lessons. GOD Bless You More!

  • @Q1T2A3I
    @Q1T2A3I8 жыл бұрын

    Starting today.Thank you very much !

  • @senthamarair8339
    @senthamarair83394 жыл бұрын

    Thank you Mr.Brian Tracy.

  • @nigarsultana6060
    @nigarsultana60607 жыл бұрын

    Oh!! such a life saving advice... forget and forgive.. simple two words but have the potential to resolve many problems........Thank you Brian Tracy for this video.

  • @smithsuek
    @smithsuek9 жыл бұрын

    Thank you Brian Tracy, I have gone through your books also and it changed my life

  • @bivinbabu8182
    @bivinbabu81827 жыл бұрын

    Thankyou Sir for your words.

  • @suzied.8301
    @suzied.83019 жыл бұрын

    Thank You Mr. Tracy. I love watching your videos. You give great advise. I don't sell any thing & I'm not an entrepreneur. I always learn something from you that I end up using use in my everyday life.

  • @hanatjebr6570
    @hanatjebr65707 жыл бұрын

    Brian Tracy : THANK YOU. your videos are just to the point and helpful in the professional and personal levels. big thumbs up!

  • @EzekJohnson
    @EzekJohnson4 жыл бұрын

    Brian Tracy, you’re a genius. I have learnt a lot from you and I am pushing on and getting better result thanks to your videos.

  • @ErRs-bj9tc
    @ErRs-bj9tc7 жыл бұрын

    Bryan. Thank you for helping improve my life and millions of others. Your life's work is an asset for mankind.

  • @oliverfemi5955
    @oliverfemi59557 жыл бұрын

    Have always lived life at the burden of other's feeling but after seeing this video I felt there is more to life because we are in it rather than focusing on others. Thanks for making my eyes open to knowledge of living life to it fulliest!

  • @seekandestroy77
    @seekandestroy779 жыл бұрын

    I wrote it all down and I flushed it down the toilet and I slept well that night knowing my worries and past errors and slip-ups were somewhere covered in shit. Thank you so much Mr.T, I have told my friends about you but they're so full of bullshit they don't seek your assistance now but soon I'm sure they'll be KZread browsing for help.

  • @peterlatio9834
    @peterlatio98348 жыл бұрын

    Thank you for the video

  • @shabandenish8978
    @shabandenish89788 жыл бұрын

    Hello Brian, I appreciate your contribution to the society. Through your videos,i have been able to practice your tips and my life has changed for the better. If everyone is to listen to your videos, the world would be a better place. Continue with the same spirit

  • @abdullaha.al-gabbani724
    @abdullaha.al-gabbani7248 жыл бұрын

    Thanks, that was an amazing speech.

  • @mariav8998
    @mariav89987 жыл бұрын

    he has very good thoughts ....with lots of positive energy.

  • @ultratalented2416
    @ultratalented24169 жыл бұрын

    Brian Tracy 's Videos Have Been Very Inspirational and Helpful. Thank You

  • @chessdad182
    @chessdad1824 жыл бұрын

    I am very grateful for your videos. Many many helpful ideas.

  • @ShivKS
    @ShivKS3 жыл бұрын

    You made me feel much better I was so angry and having resentment since morning....🙏🏼🙏🏼🙏🏼

  • @manelbousquet4155
    @manelbousquet41555 жыл бұрын

    Thank you Sir. You're an inspiration.

  • @computer-training-for-seniors
    @computer-training-for-seniors6 жыл бұрын

    Brian Tracy you are brilliant.

  • @contee12345
    @contee123459 жыл бұрын

    Thank you mate this really helped me in the situation I'm currently in!

  • @sharoncarter8378
    @sharoncarter83787 жыл бұрын

    This video is inspirational and practical. It's a lot of good advice in a very few minutes. Thank you, Mr. Tracy!

  • @ial2103
    @ial21036 жыл бұрын

    i LOVE how you went directly into it. most people would beat around the bush all the way to the end of the video to give you an answer that you weren't even looking for. you earned the new Sub from me

  • @zeuspyshce7900
    @zeuspyshce79006 жыл бұрын

    wonderful message

  • @joynarainmitra2999
    @joynarainmitra29997 жыл бұрын

    You should upload more videos Mr.Tracy...thanks for sharing such power packed life changing formulas...!!

  • @robertvandenberg6191
    @robertvandenberg61918 жыл бұрын

    Hi Mr Tracy, I watch your motivational video's every day! It really helps me to stay positive, to get self confidence, and achieve all of my goals. I wanna thank you all of this! Yours sincerely, Robert van den Berg (The Netherlands)

  • @mattpaine2558
    @mattpaine25587 жыл бұрын

    Always worth learning from...

  • @ninmacaan5997
    @ninmacaan59979 жыл бұрын

    Thank you so much for making my day ❤️❤️❤️❤️❤️❤️

  • @djchonny
    @djchonny9 жыл бұрын

    Thank you very much Mr Tracy!

  • @AbdallahBotan
    @AbdallahBotan9 жыл бұрын

    Thanks Brian Tracy

  • @oraowari5450
    @oraowari54507 жыл бұрын

    I love this man! His smile makes me smile! Great video. Thank you! 😊

  • @zaksims9920
    @zaksims99205 жыл бұрын

    I had a bad experience in the past of choking and it scared me badly , so I learned first aid and learned ways of how to unchoke your self in different ways etc and how to help people who are , and how to avoid choking so eating slowly and eating small pieces of food , so for a very long time I worried everytime I would eat something I would choke but I learned things I dint know in the past and now I’m a better person and thank god I did because I have no brothers or sisters and spend a lot of time on my own so if something did occur I would know what to do , and that’s positive but I try not to think about that no more and just eat careful. I see so many just stuf there food down I did when I was younger and it’s dangerous if your on your own and have no idea what to do if you do choke! thanks for your advice thought I share my little worry I still have to this day which is much better now!

  • @ericlai1859
    @ericlai18599 жыл бұрын

    I enjoyed your video so much Mr. Tracy!!! Your words have inspired me!! Thank you so much!!! I wish to learn more from you!

  • @akshayjadhav7775
    @akshayjadhav77754 жыл бұрын

    Thank you sir 🙏

  • @light-sj6fe
    @light-sj6fe6 жыл бұрын

    Thank u so much...I was extremely worried and u made my worries go away❤❤❤❤❤❤❤❤❤❤❤

  • @Steffiroth
    @Steffiroth8 жыл бұрын

    I feel much better. Thanks!

  • @lily7337
    @lily73377 жыл бұрын

    THIS IS SO HELPFUL! I can't thank you enough! 😃

  • @mstoughton
    @mstoughton7 жыл бұрын

    oh my goodness, I panic a lot over tiny little things, like being late to school. But watching your video made me stop worrying almost completely, because it's not the end of the world if I get a detention! thankyou :)

  • @natashaferoz3313
    @natashaferoz33136 жыл бұрын

    Short n smart lesson Brian great

  • @mysiegloriane5349
    @mysiegloriane53498 жыл бұрын

    i always worry about everything.i will try the tips you gave.thanks

  • @rejoyjacobvaidyan9853
    @rejoyjacobvaidyan9853 Жыл бұрын

    Sir,Thanks a lot for your Qualified teaching Systems.May God bless you.

  • @jeshermarticion3563
    @jeshermarticion35637 жыл бұрын

    this man is a motivator. what a great man!

  • @lauriuxxx
    @lauriuxxx9 жыл бұрын

    Thank you for your advice.

  • @ElaineLeung_NSL
    @ElaineLeung_NSL7 жыл бұрын

    Thank you for the amazing video.

  • @walangimposible6199
    @walangimposible61995 жыл бұрын

    So much learn ty

  • @hjahansouz
    @hjahansouz9 жыл бұрын

    Great advices! I am going to post them somewhere I can see them frequently.

  • @mariapahlewisuryani5910
    @mariapahlewisuryani59109 жыл бұрын

    Thank U.Teacher!

  • @roseelle1950
    @roseelle19509 жыл бұрын

    thank you bryan tracy

  • @ROCKSTAGT
    @ROCKSTAGT8 жыл бұрын

    Thank you so much sir. This video made me feel much better about myself.

  • @nikkikyu7291
    @nikkikyu72919 жыл бұрын

    thank you very much.~ may you be blessed with happiness.~

  • @Annaisineire
    @Annaisineire3 жыл бұрын

    You're so lovely Brian, thank you :)

  • @djallalsahli9860
    @djallalsahli98609 жыл бұрын

    thanks Mr Brian Tracy !

  • @nalanimarimuthu9896
    @nalanimarimuthu98966 жыл бұрын

    Thank you.

  • @lin90210
    @lin902109 жыл бұрын

    Thank you for your video

  • @EdgeFilms
    @EdgeFilms9 жыл бұрын

    thanks for the help, great video..

  • @7tunesful
    @7tunesful7 жыл бұрын

    Thanks!

  • @AmitKUMAR-iq6yv
    @AmitKUMAR-iq6yv4 жыл бұрын

    Thank you sir

  • @sefter454
    @sefter4549 жыл бұрын

    Thank you so much

  • @charges9749
    @charges97493 жыл бұрын

    Thank you sir 👍

  • @giovannakhoo
    @giovannakhoo8 жыл бұрын

    thanks you!!! Great advise ☺☺

  • @sendor8017
    @sendor80177 жыл бұрын

    Thank you so much I could not sleep for a couple of days

  • @DClose
    @DClose5 жыл бұрын

    Thank you so much sir for your kind information. In my life what you said almost worked and others are gonna work mayb. I believe that. Tnx again

  • @TuberCold
    @TuberCold7 жыл бұрын

    awesome video....Needed this so much..... thanks for the video....😁😁😀😀😀

  • @shamaleejayakodi409
    @shamaleejayakodi4098 жыл бұрын

    Thank you so much!

  • @mychaunguyen5922
    @mychaunguyen59228 жыл бұрын

    thank you so much! you are great!

  • @joydennis1189
    @joydennis11894 жыл бұрын

    I did as you said Brian I wrote the steps in a paper , wrote my problem , and what could happen then creative ways to minimise it. Honestly when I wrote it down and looked at it felt like laughing at it . What ever worst may happen I will be still living and breathing . Thank you brian

  • @abdirahmanawad7109
    @abdirahmanawad71097 жыл бұрын

    it's really a great Idea! thanks Mr Brian Tracy

  • @deontacarr8418
    @deontacarr84187 жыл бұрын

    your talk is really helpful

  • @Anna-vp2ki
    @Anna-vp2ki4 жыл бұрын

    You don’t know how much I needed to hear this..... this video may have saved my life God bless you

  • @lailahassani3595
    @lailahassani35955 жыл бұрын

    Very helpful.... thanks

  • @before3340
    @before3340 Жыл бұрын

    Thank You

  • @praveencrkk2287
    @praveencrkk22878 жыл бұрын

    amazing video thank u sir

  • @ryanmartinez5388
    @ryanmartinez53887 жыл бұрын

    Thank you

  • @kanimozhidevendiran577
    @kanimozhidevendiran5776 жыл бұрын

    Thank u sir.you are always great

  • @breehunt9546
    @breehunt95469 жыл бұрын

    Thank you so much :) ur videos have been helping so much

  • @exhibitjean
    @exhibitjean7 жыл бұрын

    I need this man to move into my guest house right now. He's brilliant.

  • @free2pongrat
    @free2pongrat9 жыл бұрын

    Yes Mr Brian Tracy thanks so much for video prezentation , i know is very important for everyone .. all the best

  • @rohitdwivedi9365
    @rohitdwivedi93657 жыл бұрын

    thank you sir loved your videos

  • @ybrahweldearegay5431
    @ybrahweldearegay54317 жыл бұрын

    I am so lucky I found your channel.

  • @yuliasanta5845
    @yuliasanta58457 жыл бұрын

    Thank you for a wonderful video...

  • @marthamijangos4429
    @marthamijangos44297 жыл бұрын

    Thank you so so much

  • @hassanalbazi4418
    @hassanalbazi44187 жыл бұрын

    Wow! I really get inspired of your videos Brian Tracy

  • @jeffha4057
    @jeffha40576 жыл бұрын

    This video is amazing. Thank you!

  • @sns9172
    @sns91728 жыл бұрын

    You are so amazing thank you so much x

  • @alirezazojaji5653
    @alirezazojaji56538 жыл бұрын

    Thanks😃.

  • @virginiasubadallrecipes7720
    @virginiasubadallrecipes77209 жыл бұрын

    That's written also in the Bible....lovely

  • @yehiaewis6070
    @yehiaewis60709 жыл бұрын

    Thank you very much It's a great video

  • @SelfDevelopmentSK
    @SelfDevelopmentSK6 жыл бұрын

    Sir you are on of the great author I love your books thanks to create this type of video it help us in tough time...

  • @manikonemv
    @manikonemv9 жыл бұрын

    Everything he's talking about is based on a dale Carnegie book called stop worrying and start living. Its an,amazing book it worth reading.

  • @StanleyLouis
    @StanleyLouis8 жыл бұрын

    I love it Brian

  • @muhammadusmanchoudhary19
    @muhammadusmanchoudhary198 жыл бұрын

    Great video...