The 21 Day Mental Diet | Brian Tracy
The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead. bit.ly/2cFk8BO
Use my FREE guide to set and achieve your goals faster than you ever thought possible in the link above
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personal development, golden hour, 21 days habit, 21 day diet, 21 days challenge, success, 21 day habit,
Пікірлер: 445
Has anyone had the chance to try my 21 Day Mental Diet yet? If so, how'd it go for you? Leave a comment. And if need help with setting goals, check out my free download, the 14-Step Goal Setting Guide. bit.ly/2cFk8BO
@kyriademba6703
4 жыл бұрын
I've tried but with no goal precision , it's was great the feeling of waking up early , I had the impression the day was very long with so much of time . This time also I'll get back to it with new perspective. Thanks Brian
@eventsuccess2723
3 жыл бұрын
My
@yomimasu1
2 жыл бұрын
Brian, I love your way of talking. You always recommend the right things but never scold me. It motivates me to improve myself so rapidly. I have been getting up at 3 am if I have to go to work at 5 am for 2months. I love to wake up earlier to study for myself before spending time for someone else. Though I started to work early in the morning to have a duty to get up, now much better for both self-investment and working for others.
1: Wake up two hours before you have to be somewhere. 2: Invest the first hour in yourself. 3: Before you do entertain yourself read something motivational, educational or inspirational in the morning. 4: Write top 10-15 goals. 5: Make a list then prioritize it. get the big thing done first. It will help you enter into flow state of mind 6: No music Audio programs about you field. Feed your mind 7: Develop a sense of urgency
@mustafasharif4366
7 жыл бұрын
George how I Copy that man Thanks Anyway
@faizulnaharbinmuhammaddzul3302
6 жыл бұрын
Thank you. I did't get the first step before. Thank you for this helpful comment.
@uzmaashraf8281
6 жыл бұрын
George
@juliakirilova529
6 жыл бұрын
George .
@manelamira4086
6 жыл бұрын
thank you
21 Day Mental Diet-whole world will change 1. Rise 2 hours early before you have to be somewhere-invest 1st golden hour for yourself 2. Read inspirational 30-60 min 3. Morning reading 4. 10-15 Goals writing in present tense 5. Write To do lists, priority 6. Complete the major task first 7. Listen to educational 8. Sense of urgency, move fast, don’t waste time Thank you!
@christinecarlos7316
5 жыл бұрын
Thanks Clinton! Great notes.
@arijitmondal3201
4 жыл бұрын
Thank you
@epicconundra767
4 жыл бұрын
Thanks !
@mrsmalik8429
4 жыл бұрын
Whats the difference between point 2, 3 and 7
@anujgujarkar7209
4 жыл бұрын
Thanks bro 🙏
I have been doing this for about 2 months now. I saved it as a youtube favorite and a short cut on my smart phone. I play this 4 min video in the morning and as soon as I start watching it, it puts me in the mood for the steps. Amazing, unplanned and unpredictable events have started "happening" . I am staying with it... Thank you Brian.
@BrianTracyOfficial
9 жыл бұрын
iusacorp Thank you!
@boddulasrikanth6047
9 жыл бұрын
Brian Tracy Brian is a genius
@arvoakhonen
8 жыл бұрын
+iusacorp so - "21th like" to 21 Day Mental Diet )))
@brookesbeehive5616
7 жыл бұрын
Are you still doing this.... I started last week...and am starting to notice changes with myself. So glad i found this guy
@johnkennedy1636
7 жыл бұрын
Is Brian another pronounciation for brain lol?
I highly recommend this video to anyone looking for success...i tried it religiously for 21 days and about mid way through the second week (8-9th day onwards) I started noticing a spike in energy, productivity and of course results!! My life changed course and I thank you Brian...I'm back now after some 6 months, to refresh and take that next big step!!!
It may seem funny what I write on spiral notebook everyday - 'I m self-disciplined like BRIAN TRACY' Thankyou sir, you are the greatest mentor i ve ever seen.
These techniques have helped change my life. What I like about Brian Tracy's methods is that they are practical. By no means do you get to your goals without hard work, but by doing a few things each day you will reach your goals eventually. Only problem is once you see it working you'll be addicted like me and be constantly setting bigger and better goals. Not a bad problem really. Keep it simple guys, just do it ;)
I am amazed by the people who click on the unlike button. I really am curious how happy and successful they are. Thanks Brian, you surely influence my life in a positive direction;
@BambaDiallo
10 жыл бұрын
Funny
@fooloffools8735
6 жыл бұрын
Eva Budai. hai...
@zakirullahkhan1707
6 жыл бұрын
The most eclectic and healthy mind discourse
@mounirarrak
5 жыл бұрын
they are thought its a download button:P
@mouadbouafia9453
2 жыл бұрын
It is the fact that you can accomplish all of this tasks every time. You have to write out what is proper for you to practice
The 21 Day Mental Diet, Brian Tracy 1- Start your day at least 2 hours before you have to leave home 2- Take 30 - 60 minutes to read something motivational or inspirational or educational before you start your day. Let it be something positive. a. Do some physical exercise. 3- Write down your top 10 - 15 goals in the present tense as though you have already achieved it. E.g. I earn $30.000/month, I own the car I like, etc. 4- Write a list of everything you have to do that day, and then reorganize it in order of priority. Do the important task first. Resist the temptation to do the small things first. 5- Work single minded on the most important task on your list, until you have completed your major task. You then develop ‘flow’, that is energy to complete your other task. 6- Listen to motivational or educational programs while driving on the road. 7- Develop the need for urgency. Move fast. Walk fast, work fast, do everything fast so you will develop energy to accomplish more in less time.
I'd love to be like Brian as a 70 year old. Alert, broad/square shouldered, energetic and still enthusiastic for life. I'm a 31 year old bum at the moment but I'm going to follow Brian's advice/guidance from this point forward to repair myself/life.
This is how I live my life day by day. I won't allow any negative crap to enter my mind. Garbage in will produce Garbage out!.
@DataDiggerDon
9 жыл бұрын
Thank you! Brian Tracy.
@CanMetan
9 жыл бұрын
You don't watch news?
@DataDiggerDon
9 жыл бұрын
Very seldom. It's mostly negative crap. I'd rather use that time to learn something new or watch a funny show.
@CanMetan
9 жыл бұрын
Don Reykdal What happens if a war is going break loose or a tornado is going to hit where you are? What about a riot?
@DataDiggerDon
9 жыл бұрын
Kazathul Not to worry! I'll have you to let me know. lol Have a good day my friend . :)
Ive been doing this method for 4 months & it works!!!
@ErrolBeats
9 жыл бұрын
LollieVox (Laurie Webb ) He said re-write your goals without referring back to them. How do you memorize 10-15 goals?
@nisrineg.9406
9 жыл бұрын
errolsmusic If they are goals that you really cherish, you don't need to refer back to them every day. Remember what you want to achieve every day and I guess the fact of remembering them actually makes them happen more, your mind will be subconsciously set to these goals every day
@LollieVox
8 жыл бұрын
errolsmusic sometimes I make new ones..its a dream excersize mostly. But reading them works to thou writing is more powerful to your subconcious
@LollieVox
8 жыл бұрын
good idea Im gonna get back to writing them
@niteshshetty2806
6 жыл бұрын
What was the 1st one Could not get it
Your videos inform & inspire people all over the world. May you & all your audience (including I) be happy, healthy & wealthy. Thank & many, many thanks.
I will change my life with this mental diet. Today is my first day. Lets go !!
I love this guy, he's like my non-biological dad!!!! The best darn mentor ever!
What a wonderful video, thank you so much for the advice!
Hi Im brazilian and since I started following your tips I changed my mindset. It's amazing how things work. Grattitude Brian!!
this chanel is a blessing. thank you. I know that my family will have a good future now.
Love his way of teaching. Thank you.
@Jo71603
6 жыл бұрын
Hi Abby!
Very fresh moves tho, I'd like to specially say the ones when you're switching from camera to camera. Very smooth
Every time I watch your clip is very time I admire and thank you. Have a great day!
You are so calm and soothing. I get motivated just listening your voice. Keep inspiring people💚
Thank you! I will incorporate this video into my morning routine. Also, many years ago, I found your book "Eat that frog" so helpful I bought a copy for a friend. Keep doing what you're doing as you're educating so many people on how to have a more successful life.
Such simple but extremely useful thoughts expressed by a calm and confident voice inspire so much!
great mentor !
Really superb. I love him and his attitude, knowledge, rules for life so on. Thank you so much
I will commit to doing this...thanks for sharing your insight!
Such a precious information. Thank you Brian for your motivation of helping people. God bless u
I came here following an advice from my faculty, looking forward to follow your advices sir.Feeling motivated and strengthened.
Thank you Brain for tips .it's helping me every day I watch every your video and share to others too .God bless
Thanks for the refresh
When i get up,after exercise,i listen to you sir brian..... Thats my morning ritual...
Thank you for this you tube it’s right on! Now I need to do this every day!
This video has changed my life! Please watch it!
i like your channel Mr. Tracy. every video i watch is giving me value.
Salamat tatay Brian...good health and long life for you...always in my prayers☺️🙏❤️ " SALAMAT " is Thank you and tatay is father in English.
Brian Tracy always surprises with amazing techniques ....thank you
Thank you for these life changing tips! They really do work.
So appreciate this video, may GOD ALMIGHTY bless you and your family. Need to hear this tonight. Thank you.
Keep smiling Mr. Tracy.
i was trying to understand English and i found you speak in really good manner. love you
What a great coach!
Thank you, Brian Tracy. As always, it is very inspiring watching your presentations
i love everything you say and write its seriously life changing💖
thank you Brian!!!! no other inspirational speaker has inspired me like you did!! thanks alot!!
Thank you so much Sir, Your lectures are always highly informative.
Thank you for everything Bryan Tracy! From France
This is one of the best videos. I have only implemented a small part of his recomendations and I already have improvement. Thanks.
Thanks sir, have a great day forever.
I am mentally noting you as my mentor. You, Sir, are doing many of us a favor! Thank you for sharing your gift with us. May Allah/Elohai/God/higher power above us all bless you with long life to enjoy your days by yourself and with your family❤️
Love you Brian You are really The Best Motivational Speaker in the world
Thank you very much for this excellent process. Success is not an accident but an everyday choice.
Awesome advice Sir! Appreciate the advice given in the video!! Thank you
Thanks Sir for the inspiration!!
I so like his voice! ❤️
The ONE Thing. I keep seeing this come up time and time again. Thanks! #theonething
This is just so valuable, Brian Thank you!
Brian i ma inspired by your short films and what you're teaching. I have started already and will see how it goes for me next. I am sure it will work, cause i want to work :)
Loved the idea of writing the GOALS in present tense. Great idea and also reading affirmations each morning. Amd qorking on your major big task first in the day. #EatThatFrog Brian Tracy
Love this Video Thank you!
You have such personal magnetism I hope to achieve that
1:38 the queue to change to the other camera. Amazing, both that and the content of the video.
Thank you Mr. Tracy
He's basing this on a 9-5 workday. If you work weird hours, (overnight etc), then just resolve to spend no more than 8 hours in bed and strive to go to sleep and wake up at the same time everyday. When you wake up (whatever time that is), then that is your golden hour.
Mr.Brian Tracy! 감사드립니다! ♡
This video has so many great suggestions on how to increase success.
Tq sir this is amazing tricks and i love ur voice ,your tone of speaking
Excellent advice Sir. Thank very much!
Thank you!! I first did this with my mastermind group two years ago, and it changed my life. :D I'm really excited to do it again! Quantum jumping
@DR-il1td
2 жыл бұрын
Hi Dong what does the 1st point is about? Wake up 2 hours before your usual Wake up time, and then invest on your self? If I'm someone who wants to learn and workout, does that mean to read something else? Like and then workout and continue with the learnings ?
Fantastic! Thank you Brian.
Thanks for your great teaching..
Think I’ll start today. Thank you❤ ❤
Starting it from today till the month end... I am sure it's going to help!
Sharp turns of Brian makes me already happy)
Thank You. Wonderful tips.
So easy and so powerful!
Wonderful video, thank you so much for the advice!
This is excellent advice. I tried it for a few days and it definitely helps make the day roll out smoothly and productively.
Thanks, Brian!
Thank you. It's very helpful.
Thanks for summarizing!!
Today got to know about your channel hope to improve myself.
Even your words are very inspiring. Well said.
Success comes from working hard and smart!
Definitely Sir, I CAN DO IT. YES, I CAN DO IT. Thank you Sir.
Sir i am following your principles.thanks sir.
Thank you Brian
Very Instructional.. Thanks Brian. :)
Has anyone here read his book, No Excuses? It's incredible and I advise you to give it a read.
I started out well but lost my way.. Now I'm ready to start again.. Only this time I won't fail
Thank you very much!
On one of the cd sets I've got of yours there's a 7 steps... similar to this. it's the section of the course that I listen to the most.
Thank you so much
Great information.. Thank you!!
Thank you Brian thank you
Thank you my man !!
It's awesome bian, thank you so much, 😆👍🏻
I am seriously so excited to start this amazing mental cleansing detox challenge!!!! ☺️😊🤗😘💋🥰😍💕💗💚💖
I will do this everyday in July and document my progresss
Very useful and beautiful message