How To STOP Waking Up At Night Peeing (Nocturia)
Тәжірибелік нұсқаулар және стиль
Waking up peeing in the middle of the night is COMMON but not NORMAL. It’s either a sign we need to change our behavior or an issue is forming in the body creating dis-EASE. It’s not only irritating to have to wake up out of your sleep, but also has a direct impact on your health. So in this video I’ll breakdown some of the causes and some natural solutions so you can sleep like a baby throughout the entire night.
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I get up and pee around 4-5 times a night. My pee is very light to clear. I eat mainly raw plant based and some cooked vegan Whole Foods such as mushrooms and quinoa etc. The reason I pee is because I drink and eat a lot of water through the day. So it’s not always due to an unhealthy lifestyle. Sometimes it’s simply due to a lot of water consumption.
@intentionalparenting2605
Жыл бұрын
You’re not resting. That’s not good for your body. We need to rest-heal. 4-5 times a night is excessive.
@wbey2692
Жыл бұрын
@@intentionalparenting2605 I agree that it excessive but thats because I drink a lot of water and I often drink it late. Sometimes the remedy is to stop drinking water past a certain time. It’s not always due to an unhealthy diet/lifestyle. That’s the point I was making.
@LadyT06
Жыл бұрын
I drink water only and usually wake up at night due to the intake of water during the day.
@PrissyP__
Жыл бұрын
Yes, I drink a lot of water. Not none of the reasons that the Doctor has listed. I have to see the best cut off of water time for me. Like wayyy before 9pm.
@LadyT06
Жыл бұрын
@@PrissyP__ I also have cut off time and besides we still need to urinate.
I am not a Dr. I am speaking from personal experience as a woman. If you have done all the things the good Doctor said and still have problems you may need to strengthen your pelvic floor 💚.
@gretchenmorris9241
Жыл бұрын
Strengthening the pelvic floor is important.
@flash215makesense7
Жыл бұрын
Amazing advice, I have started doing stretches to help.
@Candice144
Жыл бұрын
Very true i agree especially as we age & after having children
@candicanejane1146
Жыл бұрын
🎯❤️💜
@zeebest1004
Жыл бұрын
Does your ‘“personal experience as a woman” include having BPH?!🙄
It's refreshing when I see a doctor who looks like me(Black) giving sound medical advice😊
@MrNanah38
Жыл бұрын
Believe it or not they are a lot of them, the media does not highlight them. I was so shocked to find out the amount of brain surgeons that are black in my area. I found this out by pure accident.
@misterkgb1
Жыл бұрын
@@MrNanah38 💯 they don't like Black excellence.
@creamycazz1
10 ай бұрын
@@MrNanah38Wow that’s awesome! Because there are very few brain surgeons in general in the US (last I heard, less than 300) and they make the most money out of any kind of doctor! So it’s good to hear that.. what area do you live in, if you don’t mind me asking?
OMG, why did I see the title of this video and immediately clicked on this because this is so me. Thank you for this.
@walterhunter3353
Жыл бұрын
Same here.
My granny and a retired holistic doctor said...stop drinking 3 to 4 hours before bed. Sleep is to rest, think of you stop drinking, your body can fully rest 🙋
@jahmallajaima
11 ай бұрын
It’s hard to do that as I tend to be more thirsty at night. Like as I’m typing this I am feeling very thirsty. It’s harder to drink water earlier in the day
@user-ju4je9cc9t
15 күн бұрын
9:13 I take blood pressure medication in the morning then a heart medication plus asprin in the afternoon then at 7pm I take I heart medication can that be the reason too for urination so what do I do pls Dr Bobby since I have become plant based too
41 now, and I've been suffering from this since I was a teen ( 3x a night on average). Definitely will try and work some of these tips into my lifestyle. Pray for me, y'all 😅 🚽 🌃 🤦🏻♀️
@bunnyman6321
Жыл бұрын
Seen any improvement using the tips?
@tvs9978
Жыл бұрын
have you checked your kidneys?
@kentonmassey8959
Жыл бұрын
Tape your mouth when you sleep. I know terrifying and scary. The thing is though. You won’t die and you won’t have to pee while you sleep idk how it works but It’s worked for me and several people I know
@anthonybellas
Жыл бұрын
@@kentonmassey8959😅 by no
@ToFester
11 ай бұрын
We should have a sleep over mercygrace and help each other out with this.
I eat red lentil pasta and chick pea pasta I drink water/tea/black coffee no Sugar at all I lost 70 pounds 👍🏻
@Yoya6858
3 ай бұрын
@CordulaPrice 👏🏾👏🏾
Dr Price, I am so glad I found you!! I’ve listened to several KZread doctors, and they’re great but I really hear you! I’ve been singing your praises to every one I meet! Thank you so much! I’m about to start your detox program today 🙏🏽
I am 65 and try to watch every video and interview I can with you in it. You are truly a blessing. Thank you for your holistic approach to healing. I just finished your book and when I noticed your reference to Imhotep, I knew I was reading "the right stuff" (smiles). You will continue to hear from me especially since I am beginning your teatox this week. Many Blessings.
I can never get enough of this information. So grateful I found you other or content creators that forces a healthy life style
Hello Dr. Bobby, I am so happy you are bringing this information to the community. However, there are skeptics. I highly recommend people to challenge yourselves/bodies in a healthy manner using this information as a tool going forward. Therefore, you’ll know what works for you. I’m challenging myself. I haven’t had coffee or wine for a month now and I noticed I’m not suffering with heartburn. I have also cut white flour, sugar, chips etc all the stuff I love. I’m a work in progress. Remember we’ve been eating unhealthy for a long time so it Will take time to experience results. 😊Thank you
I need you as a personal doctor…… 54 and doing some of the changes already that you have said so far for the past 8 years I have done 4 out of 5 and I just need to be consistent in doing more. I’m always trying to better myself and building muscle is a challenge but I am getting there, May God bless you to continue to help others like myself, OneLove
Another video that speaks to majority of us watching. I am doing more raw food instead of always steaming my vegetables and yes I have been using fonio black rice spelt quinoa all those good stuff. I started my juicing again all thanks to you. Keep up the amazing work. After watching your videos the way in which you deliver your teachings it’s hard to ignore and carry on in the old way. I am grateful to you and pray for protection continued health strength and discernment as you continue to educate us. Love love love ❤️ love ❤️
WHEW, Docta! This was for meeeeee! Heard and will heed, b/c the way my family history is set up, pre-diabetes and me won't tango long before I'm following behind all of my elders and battling full blown "sugar" and heart disease. Thanks for this video.
Not specific to the topic but this is great. I don’t necessarily know 1% of what exists on KZread or other information spaces but we don’t see many of our people doing this work. So thank you for doing this channel. I’m working towards becoming a naturopathic doctor so that’s how I found you. Gréât information. Thank you, thank you 🙏🏽
Wow so glad I came across this channel love how Dr Price explains everything with ease, and calm.
Good information, thanks! Love the education that you are sharing. 🙏🏽
Thank you Dr. Price. Everytime you got to the good part. Bam! A commercial. However I allowed them to play because I know it helps your channel and I am in complete support for your content in addition to black and brown doctors period. Somehow algorithm knew I need this. I appreciate it
“Thank you so much “just what I needed “I thought it was about age that we get up through the night “so great to know what really causes it “I know I have to get away from carbs “and drinking water at night now “more power to you “keep giving us this great information “🙌🏾💪🏽✊🏾🥰
Great content! I’m learning or should I say ‘unlearning’ a lot around health and food! Thank you!
Thank you very much for this insightful and valuable information. Your presentation is very clear and easy to follow and understand, and not too long. God bless you for the concern and care you have for people's health and well-being.
Great knowledge Dr., looking forward to purchasing my first book from your work. Thank you for the “plain truth”.
Thank you so much for this video. I'm a 42-year-old black male, who is currently serving overseas. I've been having this issue ever since I have been living on this military installation. After watching your video, I know what I've been doing wrong, which is eating those refine carbs before I go to bed. Also, my doctor said I was a pre-diabetic after reviewing my bloodwork just before deployment.
@jackieburns5257
Жыл бұрын
You need a fasting insulin and A1C test asap.
Thanks again Dr. Bobby❤. I am telling everyone who will listen about you, and some that don’t want to hear me as well. You are truly a gift to us all. My children asked me what I wanted for Mother’s Day and I told them I need your detox and your book🥰.
Awesome video,a lot of helpful tips. For me it’s become a plan of being more conscious and consistent with what I put in my body. Changing my Life plans and goals on all aspects to deliver the results I want. Change My Life Paradigm, Change My Life!
I don't have trouble with getting and going to the restroom, but I do have trouble falling asleep and staying asleep thank you for any help you can give me and I enjoy all of your information I'm sharing it with my daughters with my family.🙏🏽
Great content Dr. Price. Suffering from these same issues. Just subscribed. I bought one of your books a couple of years ago and it became a coffee table display. Now it's in storage...I will get it out this week!!
Brother, I hope everybody around you protect you, you are dropping some serious valuable information
Excellent content brotha. I need to do a fast sooner than later to reset. I’ve been eating way too much carbs which isn’t my norm. Stay bless.
I love this and it’s true I have eliminated eating sugars and drinking sprite I sleep through the entire night but I learn so much from watching you. I drank some coconut water yesterday for the first time
Thankyou doctor Bobby ,this was very very helpful l cut prosseced foods for about six weeks now and lm waking up twice or once now...please keep sending those lessons on KZread as some of us are not in the USA we can only access you on there
Dr. B Price-thank you. Always excellent content. You really know your stuff. I've learned much and the learning continues. ✨️
My daughter and I did the detox!! We lost weight, we gained energy, we feel wonderful! We ate plant base and I exercised. I did so well that I have gotten 4 people to order your tea. I will do it again in4-6 months. Thanks for your videos, book and knowledge. This is a lifestyle change 🎉❤
@annejames890
Жыл бұрын
Wow ! Good afternoon. How do I get his tea, I didn’t see it online
@minnesotamatt1980
Жыл бұрын
@@annejames890 there should be link in the bio or on his YT channel.
Thank you for addressing this issue! I make that run about 3-4 X, nightly. And now that the weather is heating up, I will resume my Exercise Routine; I don't believe I make those runs in the Summertime. Realizing I am Vitamin C deficient, I have increased my Vitamin-Rich Foods and have noticed a marked improvement; just got to get rid of the Bread & Pasta 🚷😱👍🏾
I recently discovered your channel and I just want to say thank you for your education on health. I am trying some of your advice that you give. Will let you know my progress. Thank you again, blessings
Thank you Dr Price for your information. I just found your channel I have learned so much. I've started eating clean because I had no blood flow in my arteries and had surgery. I decided it's time to eat clean. I've ordered your books. Thank you so much
Thanks Doc. I live in South America and even though we don't consume much of the American diet some of these problems persist. Looking at our Carb intake is something i shall take seriously because i have the Peeing problem for over 30 yrs and now that i am 61 i am tired of this problem. I've only focoused on the healing of the prostate in the past. Thanks so much.
GREAT Wellness info. Thank You Dr. Bobby Price for ALL You Do.
Thank you so much Sir. There's lot to learn and benefit from your videos. You've got my subscription today
Great info. I’d also like to add that frequent trips to the restroom at night is also a major symptom of sleep apnea. Approximately 80% of sleep apnea cases are undiagnosed and the many symptoms of sleep apnea tend to hide in plain sight. Many of the patients that I see complain of frequent trips to the restroom and are often put on over active bladder medications before getting referred for a sleep test. If the patient is diabetic or has prostate issues, this symptom is often attributed to those existing conditions. If you’ve done everything the doctor has said and still find yourself having to use the restroom 2 or more times during the night, I’d suggest getting tested for sleep apnea. Symptoms include frequent nocturia, dry mouth, morning headaches often accompanied by neck pain, brain fog, high morning blood sugar (even after fasting all night), excessive daytime sleepiness and more. Associated diagnoses include: diabetes (or pre diabetes), acid reflux, migraines, AFib, anxiety, depression, hypertension that’s often resistant to medication. If this sounds like you, get checked ❤
@netb1166
Жыл бұрын
Also kidney disease.
@PunkusTea
Жыл бұрын
That’s me alright.
I amm a first time viewer. I am currently in post menapause and going through this. Thank you for this info.
U the dopest channel on KZread Glad I found you brother. Keep going!!
Thanks my brother, I knew most of this but just wasn't doing it , again THANKS I needed to hear this and will share with my wife and others.
Im guilty of drinking water late and yes it makes me get up and urinate at least 3 times a night. I also have water on my nightstand that I sip after I urinate so I guess these are two habits I need to change.
@sharmaineSLH
Жыл бұрын
I have dry mouth and never had it my entire life until now at age 62 so I wake up to sip on a little water and I do get up at least once at night most of the time.
@rosemarieyoung9489
Жыл бұрын
Sounds like diabetes
@amberpalmer3708
Жыл бұрын
Me af 😢
@donnai5718
Жыл бұрын
Christine R, I do the same thing too as you stated😮
@carolinelaronda4523
Жыл бұрын
@@rosemarieyoung9489 I do the same thing and don’t have diabetes
Thank you Dr. Price...good info in your video. I'm interested in purchasing your detox products
Thank you this video was very informative I really appreciate you and your work and God bless you
I appreciate this video. I realize that my biggest problem for getting up to pee frequently at night is because I drink most of my water when I get home after 5. Reason being is due to my line of work. However I didn't know that eating the white flour, & pasta is another reason. Thank you for this eye opener.
Thank you, Dr. Bobby, for all you share. Love you for all you do.
Thx Doc... Just got this video in my KZread feed, and this is what I needed. I've had frequent bathroom, runs long as I can remember. No problem going back to sleep, thought I cut my sugar intact, but I will use your tips. Perfect video!!!
Thank you Doctor for sharing your expertise with us.
I'm very appreciative of the info shared, thank you.
Thanks for doing this Dr. It's been like this for a couple of years & I was wondering what in the world? I've also been dealing with an auto immune disorder & it's affecting my breathing, chronic cough, fatigue, plaque psoriasis . Trying to finds the healthiest solutions to my healing asap🏃🏽♀️🙏🏽😇❤️🔥
Thank you… many blessings to you and your family 🙏🏿🙏🏿🙏🏿
Dr Bobby, i am not over weight i have always been between 135-150 pounds weight. I used to get up at least 3 times, i do not drink coffee. I get up one time at night or none some nights. I do have a bottle of water on my nightstand. I would love to sleep through the night so to get up well rested, with no sinking eyes. Thank you for this teaching instructions. Will keep up with future videos. 👍🏽
Thank you for sharing this information 🎉🎉I will definitely pass this info to my family
Thank YOU for being a BRIGHT LIGHT on the path to WELLNESS/WHOLENESS for SOOO MANY.....Dr. SEBI is 😃 SMILING 🙏🏽💚😇
This video is ON TIME!!!!
Great info Dr.!❤
Great information. Thank you so much.
Great info the masses don't tell us, ...thanks much!
I appreciate the wellness information. Thank you.
Thank you so much, Dr. Bobby! I never get this education from my G.P. God Bless you and keep those videos coming!!
I am a new subscriber I thank you for the information you just put up I felt like you were talking directly to me :-) anyway have a blessed day hope you have a good one at the gym I'll continue to stay up with your posts
Awsome my brother,I see you,keep it up,GODBLESS.
I started my Detox Cleanse on April 1, 2023 on day 8th going into day 9, I notice I didn’t get up to use the bathroom. I’m feeling very good and People are being to notice the change in my appearance already. I’m going the whole 28 days. Thank you Dr Bobby! ❤
@beautifullymature3548
Жыл бұрын
I did the 28 days detox. Keep going the rewards are great. I feel great and I’m 58 years young.
@kapalhill1823
Жыл бұрын
What 28 day detox did you do
@DeeDeeKarol
Жыл бұрын
If you drink too much water close to bedtime, you will have to go.
@treegee9646
Жыл бұрын
Thanks I thank God I found your channel again today and subscribed after seeing the gut video conformations . Is there an healthy salt or something healthy in any salts like pink salt or sea salt ? What if we are thirsty before bed ? Is spring water best ?
@treegee9646
Жыл бұрын
Congrats can you share details about your cleanse ?
Thank you Dr. Price. I've been suffering with this for years Getting right on this TODAY.
That’s awesome, thanks doc. I’m looking forward to the change, and getting rid of the fluid and weight💯🙌🙏🏻💞
My mind is flooded with so much information, I'm overflowing with gratitude Dr. Price. THANK YOU THANK YOU THANK YOU for sharing a wealth of knowledge, providing answers to year long questions, and for blessing my life with these videos. You are blessed and will continue to be blessed Sir!
Can't wait to hear this !
I go through this at night! Wow thank you so much for this information.
Woke up at 2 am to pee and saw this. 😂 This video making me sleepy again.
Thank you for this information. Sadly it is apt for me and I now know what the issue is and will make effort to combat this long standing problem.. However I pleased that it canbe dealt with. Much appreciated:)
Good info thank you very much. I will subscribe to learn more.
Thank you for sharing! Thankful for you.
Very good explanation! 👍💪
Appreciate the word of wisdom thank you ❤.
Thank you for the confirmation! New subscriber.
Please keep up the GOOD WORKS
First time listening, great information, very helpful and informative
Thank you very much for your information I learn a lot I didn't know keep doing your videos God bless you always 😇
Thank you 🙏 This was very helpful and informative.
Great work my brother, hope to check out more content you have and hope to have a build.
Thank you so much, Dr. Price!!
Thank you for this informative content.
Hey, my name is Mike and I’m 61 years old and this is my first time listening to you. I appreciate the information of frequent urination at night is a huge issue for me. I’m a truck driver and my hours are early in the morning like to win the morning is when I get up and so long days on the road and when I get home I can’t go right to sleep so I’m averaging about 4 to 5 hours of sleep every night I know this is not good so please if you can continue to give me information that will help me. I sure do appreciate it. Thanks.
Hi Dr.Bobby.. Thanks again for the information. I received your detox about a week ago and I'm going to start this week. I'm hoping this will help with the inflammation, my addiction to sugar and years of trouble sleeping. Thanks again
@belindacannon1495
Жыл бұрын
It will help and also suppress your appetite. You can do it!
@merlenemitchell9579
Жыл бұрын
Where can I find and order this detox program? TIA
@yvonneknighten4258
Жыл бұрын
Where do you get the detox?
Great content❤
Thanks for the information. 👍🏾
Great vidieo and information. Thank you!
Thank you so much for the video!
Wow! I really thought it was apart of aging! I have made some changes but I still feel overwhelmed with all the changes I would have to make in my diet.
Thank you! I needed this information.
Thanks, Dr. for this very valuable information I've made major changes.
Special blessings and thanks for sharing and caring Dr.
Good information, thanks!!
Thanks For Being A Blessing ❤
Yessssss I've done that for years.. Not sleeping well.. peeing during the night. Cortisol. Yes. I craved carbs.
Peace, healing and love.
Thank you Dr.for providing this Excellent explanation . I try to avoid salt and sugar and processed food since I learned what those contain.
Thank you Dr Price...a Healthy Rich Wealthy Wholesome Well-being of Fearfully and Wonderfully made Information 🌺