How to stop overthinking? | Signs of an overthinker | Dr Kashika Jain Psychologist
Тәжірибелік нұсқаулар және стиль
In this video, Dr Kashika Jain shares
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How to stop overthinking? | Signs of an overthinker | Dr Kashika Jain Psychologist
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link to download from android:
✅ play.google.com/store/apps/de...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
1. Open your google and search the book name, you will find a page of book details and contact number.
2. Call at that number and get your copy.
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👉 Websites: www.drkashikajain.com
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👉 Twitter: / drkashikajain
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#overthinking #signsofoverthinker #drkashikajain #anxiety #stress #panicattack #depression #ocd #drkashikajainpsychologist #drkashikajainmeerut
Пікірлер: 191
😑😑😑😑😑जिंदगी खेलती भी उसी के साथ है, जो खिलाड़ी बेहतरीन होता है, दर्द सबके एक से है, मगर हौंसले सबके अलग अलग है, कोई हताश हो के बिखर जाता है, तो कोई संघर्ष करके निखर जाता।
@ReenaSingh-tb7to
Жыл бұрын
You are great mam
@drlavendrabothra969
Жыл бұрын
You are great analyser ,deep study
Yakin mano 6 mahine se ghum Raha tha lekin solution yahan Mila full details mujhame kahi type overthink han 🙏 thank you ma'am
Mene bhi bhot overthinking ki hue lgta h .or dusro ke saamne mko bhot shyness feel hota h or dar lgta h itna ki head nhi utha pata .nazre nhi mila pata hun but ...itne tequeniqe follow v nhi kr pauga lekin mind relax kr dya apke video ne thanku very much ur really like a light💡💡🪔
Love u mam.... Aap logo ki bahut help krte ho.... Thank u mam
You are the greatest I was using medicine before two years but temprery benefit I'm following you Now I am going good with one month Not using medicine
Allah apko sur subz o khushal rakhay hur mehfil may apko husun e uroj azmat ata karay respectful regards
Thank you mam! I am a OCD patient and I am under medication your videos are very useful for me and for my type patients.
Mam this video is really a masterpiece, thank you so much mam, god bless you always mam. You are best psychologist of India.
Mam you are best doctor in the world
You give your precious time and help so many people Really appreciate You
Thanks Madam Aapki ye baate koi sahi tari k se samje to jis kisi ko over thinking Problem hai ya for OCD hai wo sabhi to log 50 % to Sunte hi thik ho jayege kyu k aap realistic solutions dane ki baat ki hai or kisi logo ki tarah khali repid solution ki nahi jo khlali sunte hai tab tak thik lag ta hai badme sub gayab hojata hai aap ki baato ka asar bohat jyada time tak raheta hai yesa muje laga aur changes bhi hu mare andar yesa muje laga 🙏
@DrKashikaJainPsychologist
Жыл бұрын
Dear Dhaval Rupapara ji, As I always say that OCD can be cured and you are one of them who has proved this. Spread this to all the people who is still suffering this OCD issue. Take care and Stay Connected ❤️❤️
Mam Just exlent, God bless you. Thank you, I stopped overthinking. By hear your video . Very useful topic. hypnotic voice and suggestions. Thank you .🌹📿🐚🌹
Your analysis brings clarity. Thank you for your efforts.
Mam I really appreciate the hardwork u do for us..And we are so grateful that you the best psychologist is here to explain Thank you 😊
@midhunchavan-th3yr
7 ай бұрын
L
Really helpful…relieved me a lot and I found solution to my problems…keep it up Mam…u are making people’s life better…God bless you
Bahut badiya..... Ur so intelligent Thanks
@DrKashikaJainPsychologist
Жыл бұрын
Dear K P Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
Madame, You are just simply great !!!!!! I am having depression since last 20 years and I am taking medicine from last 20 years . Your app is helping me to come out of this long term depression . I feel simply excited when ever I perform mediation I am myself confident that I will not require medicine after 5 to 6 months Thanks so much Madame You are doing a great service to humanity Thanks once again!!!!!!!!!!!
You are always giving very good information with solutions God bless you for this
You are best friend of humanity
Thank you ma'am you are form of God 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 🙏🙏🙏🙏🙏
Shukriya Mam🙏
Very useful thank you ma'am for spreading positive
THANK YOU FOR MAKING THIS WONDERFUL VIDEO
Very much effective video Thank you Doctor
Thank you for this beautiful video 🙏
Wonderful video.. whatever you said in whole video is truly relatable..thanks so much very helpful information 👌🙏
You are amazing, great information for society and people
Love u mam u well provided as help to people u r so peaceful and super
Thanks mam u r supper pathologist of india nice video provides to people for mental health issues and their internals mind problem i am thankful to u ur so sweet good experiences very informatic and grace fpr people's mentality healthcare u r reality of great imagine creators for people's mentality healthcare i am very grateful to u u r best psychologist of India thanks a lot of love for u
धन्यवाद मेम
Mam you are doing great work.. everyone should watch your videos.. Great videos
@DrKashikaJainPsychologist
Жыл бұрын
Dear @jeetendrapatil6821 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Love and respect from Nepal
Love you mam bhut valuable information free of cost
Great.. Explanation....
Beautiful voice and more informative mam. You are great.
Excellent videos...
Thank you mam you are our pride
Thank you mam 🥰🥰🥰
Great Dr sahba
very indepth analysis really helpful
Excellent information mam. All is happening with me only the difference is I sleep well.
Thank you madam bahut bahut achi video h thanks
@DrKashikaJainPsychologist
Жыл бұрын
Dear Himmat naruka Ji, Thanks for your compliment. Take care & Stay Connected ❤️
Dr I was listening your speech about overthinking over thinking is a problem but no thinking and too less thinking also a problem human race on this earth has progressed so far by thoughts and effort only by the way today in Dainik Jagran newspaper agra I saw this thought plz ser next message nice day
Mam I needed this thankyou...❤
Mam this video is currently unbelievable and masterpiece of real video and. We appreciate your idea a word **let Go**this word so useful. For bad person irritability i really MasterChef word to overcome on overthinking thanku so much mam u well provided a video to people thanks again oce ilove u so much dear. May God bless u always take care of yourself
Very nice ma'am thank you so much 🙏
@DrKashikaJainPsychologist
Жыл бұрын
Dear @dineshkudva6186 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Love u mam..... Aap bahut help logo ki karte ho.... Thanku mam I❤ u so much❤❤❤❤❤❤❤❤
Bahut help kerti hain mam aap🙏🙏
Great information
Thanks a lot 🙏
@DrKashikaJainPsychologist
Жыл бұрын
Dear Anushka Nikam Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
Very good Dr Kashika 😊
Thanks, very nice tips 🙏
@DrKashikaJainPsychologist
Жыл бұрын
Dear DINESH CHANDRA AGARWAL Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
Hi namaste main main hun Samreen Rubina Hyderabad se nice video mam Khuda aapko Achcha Rakhe aapki video se bahut jyada help Mili Khuda aapko Achcha rakhen
Very good video on overthinking.
very well explained
Thanks a lot
@DrKashikaJainPsychologist
Жыл бұрын
Dear Mohd Amjad ali Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
You are wonderful ma'am
You deserve the reach💗i love youu didi
@DrKashikaJainPsychologist
Жыл бұрын
Dear Ronish Yadav Ji, Thanks for your compliment. Take care & Stay Connected. Lots of love to you ❤️ ❤️
Thank you so much mam 🙏❤
Thanks mam very effective
@DrKashikaJainPsychologist
Жыл бұрын
Dear Shazia Ansari Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
you are very beautiful ma'am....doing such a wonderful work 🙏❤
Mam this video is really MasterChef of solutions oriented programming real video to overcome on overthinking in realastic way thankyou mam love to provide to people pleassurely thanks a lot of love
@DrKashikaJainPsychologist
Жыл бұрын
Dear Kalyani Kulsange Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
Wonderful✨😍 mind.... As u say that u r affirmations is a masterpiece of overthinking to overcome on it properly and most influential and informative information express for peoples mental health issues with love❤❤❤❤❤ so beautiful experience❤❤ of love❤❤❤❤❤❤❤
Very Informative , I must say best video in this topic 👍 thanks for your wonderful efforts and explanation 🙏
@DrKashikaJainPsychologist
Жыл бұрын
Dear Path to Victory Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
Great work mam
Thanks........ U r best 💯💯💯💯👍psychologist positivity counselor🇮🇳 of 💊💊meditation💭💭🧘♀️🧘♀️ India🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 u gives positivity affirmations to people❤❤
@DrKashikaJainPsychologist
Жыл бұрын
Dear Lalita Kulsange Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
Great
God bless you sister
Thank you for your help 😊😊😊😊🙂😊😊😊
Very useful vdo
Thank you maim
Ma'am please make a video on :- How to overcome Perfection addiction 🙏🙏🙏
nice video ma'am mask depression क्या हैं इसपर वीडियो बनाए please please
You are genius 🎉
Wow that's awesome 😎😊
You are great
U ....r so beautiful and beautiful video to overcome on overthinking this video inspired to people mental health issues security to love of life to improve our self and good motivation for self talk and good self esteem it's comprehensive video so good explanation for people mental health issues security Love u makes great job for India nice efforts for people mental health issues security Love u r really abest psychologist of positive councellor of India. Iam salute to you and ur thoughts really ur MasterChef of India to overcome on overthinking thanku. a lot of love forever thanku so much i love u so much dear forever thanku
Thanks Dr Kanishka for taking up a very Important topic 👏. It's little lengthy but worth listening. One has to listen this again n again to grasp the important points. Thanks once again Doctor 🙏
@DrKashikaJainPsychologist
Жыл бұрын
Dear Satish Grover Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@renuyadav6023
8 ай бұрын
You give a best guidance to know us better
Mam u r so beautiful look and sweet dreams love i feel depressed and overthinking i listen ur video and feel good and realise me to overcome a overthinking in this videos and get fullfill satisfaction u r best psychologist of India gives positive response to me and my friends my friends congratulations to u for best psychologist of positive councellor i love u so much u r so pride of India i feel so proud to connect with u ur so sweet dreams love for myself thanks a lot of love forever thanku
Very good
Thanks 👍 mam u r video 📷📸📸 so useful for me thankyou so much mam ur explanation very good and useful for me
@DrKashikaJainPsychologist
Жыл бұрын
Dear Yogesh. Kulsange Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
Mam you have very deep knowledge of cy syclogy
@DrKashikaJainPsychologist
Жыл бұрын
Dear Pardeep Juneja Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Very very very help full video mam...you r great mam...thank you so much for this information....pls make more video about self love ...I am your big fan mam....
Bhuat acha mam aap nahi hoti such me mar jate name video banne ke liye thanks
@DrKashikaJainPsychologist
Жыл бұрын
Dear Prashant Gautam Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
im handicap parson. thank you so much
Thanks,,.....u r so sweets love to provide good help mental health issues security to people in good ways I am. So greatfull to u r so super woman of India Today
@DrKashikaJainPsychologist
Жыл бұрын
Dear Kalyani Kulsange Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
So nice
mam you great woman
Nice👍👍
Mam Thank You for your videos. Mam I just wanted to ask one question from you that if better half any person is suffering from mental illness, is there any possibilities that other person of the family like spouse or children can suffer from the same or any types of mental illness at any point of time. Please make a video with detailed explanation.
Nice
👍
Plzz make a video on how to overcome test anxiety..,
Thanks alot of information is relatable. Actually I am alot of type of overthinker 😂😂
@SpiritXd5
Жыл бұрын
But atleast I know about it now.
@DrKashikaJainPsychologist
Жыл бұрын
Dear Vinayak Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
I m under depression after job loss, at age 45 software engineer from it company, hope ur videos will help thnks
Iife, correct,vedio
Right Mam,kaise theek kare
❤
Only good video on internet
Yoo spread light in darkness psychologist mam amazing