Whenever a negative thought creeps into my mind, I simply say to myself: “I don’t play that game anymore” it cancels the negativity. Takes a little practice, but in a day or two, the negative thoughts give up on you and go away.

@yolandarodriguez5987

Жыл бұрын

Yeah.

@pooritech

10 ай бұрын

Neat two day solution.

@laurettatulipano5905

10 ай бұрын

@@pooritechlike a good 😊😊😊😊pppp pop😊😊😊😊😊😅😊😊😊😊😊poo o pop

@laurettatulipano5905

10 ай бұрын

@@pooritech❤

@MegaFoolguy

9 ай бұрын

I like this thought. Thanks!

My biggest belief is that there's something wrong with me. I would love to release that belief and know that there's nothing wrong with me. We are all growing healing and learning that love is everything. Thank you

@wordup897

Жыл бұрын

you were born perfect and still are. life and others have instilled false beliefs which you can shed if you keep with it.

@curryg5121

Жыл бұрын

Same bro idk y but I was completely normal until a few days ago and I started overthinking everything and had all these horrible thoughts

@natedog2I0

Жыл бұрын

@@curryg5121 you could just not be eating right.. fun fact not drinking enough water for a long time or eating a few healthy foods can give you negative thoughts.

@ErikisOfficial

Жыл бұрын

@Curry G when I would feel like this, I would make it a point to say "stop" under my breath once or twice. I noticed whenever I made it a point to "say it," my mind would automatically change focus. At that point, I get to choose my focus........not my mind. Maybe you could try it

@wordup897

Жыл бұрын

@@ErikisOfficial True. Be conscious of what is happening, stop it, and change train of thought. Replacing with positive affirmations is also helpful , using the conscious mind to reprogram the subconscious into what you want it to be and create.

I am confident, I am loving, I am humble, I am generous, I set healthy boundaries, I am light, I am prosperous, I am enough, I am consistent, I am reliable, I am flexible, I am present, and I am grateful!

@robertrowan8174

Жыл бұрын

Thank-you for saying that Anna. I'm trying to change my Negative thoughts and feelings. I grew up with a NARCISSIST mother. I never felt good about myself..

I struggle with extreme anxiety and the longer I live with the anxiety the more my self confidence and self esteem seems to diminish, then as all that diminishes here comes the negative self talk. It’s like a viscous cycle!

Looking back, I realized that I've been so harsh on myself last year. My head was filled with negative thoughts and self doubt and it made me struggle to do things that are not even supposed to be difficult. This year, I promise to be more mindful and will do my best to challenge those negative thoughts. I always seem to forget the great things I've achieved in the past. I need to remind myself that I DID THAT. If I'm really not smart and good enough like I've been telling myself all throughout last year, how the heck did I achieve those things? I am smart. I am good enough. I am worthy. Thank you Jim for this video!

@eric_martindale1711

Жыл бұрын

Phenomenal.

@paulbailey7066

Жыл бұрын

Wow, sounds exactly like my story. Thank you for sharing that…I’m not alone in my feelings!

@meowss_10

Жыл бұрын

Thank u. It made me realized, i wasnt the only one experienced it. We can do this!💪

@leovylrivera1930

Жыл бұрын

Yah kinda relate here.. I quit my job to do something else now it felt like I'm stuck but I realized I'm just discovering my broken self and trying to correct those bad habits, my burdens, in a chosen journey..

@Nona-yg4pw

7 ай бұрын

100% me

It's always nice when teachers say things like he will never learn to read. This was in 3rd grade. I struggled with learning all through school until about 11th grade where I started to understand what was going on. To this day I have a business, youtube channel, graduated college AA computer science and I work at a amazing company. So I'm pretty sure I succeeded far past the teachers who said I was mentally disabled. I obviously learn differently than the norm. Dont ever give up confidence is hard to find but you have it believe in yourself.

@Acidmix17

Жыл бұрын

Congratulations 👏

@lauri-jokotzen6690

Жыл бұрын

🎉

@alexsungnyc

10 ай бұрын

I also can identify with this. Some of us grew up with negative support and we had to climb out of it and learn how we learn. Congrats on your successes.

When I get frustrated my brain repeats “I hate my life” so I correct myself and tell myself I have so many people, places, experiences and so much to be grateful for

Information + emotion = long term memory

I suffer from extreme anxiety and low self-confidence some days. This morning, after listening to this video, I took a deep breath, and acknowledged my anxiety. I then exhaled and imagined I was releasing the letters A.N.X.I.E.T.Y. I repeated this a few times, and tried to align myself with the thought that high am happy and confident. This actually works. You just have to be willing to release the negative emotions. That is the hard part. Really imagine a negative emotions leaving in your body as you exhale. Abra Cadabra! Thank you!

I just put headphones on to block out the negativity around me. I normally wouldn't click on a video like this because, well, it isn't for me. Well, guess what...it IS for me. What a lovely person you are to make a difference in my day! Your soft spoken, non judgmental tone spoke to me and I am calm now, wanting to listen to more, willing to learn. I am grateful.

You are dumb- you are unstoppable You can't do - you can do it by ease You are so un confident - u are the most confident Your approach is so negative - you are so positive No one likes to talk to you -people will desperate to talk to you You are worthless - you are the best Every one e better than you - you are the best You are an introvert - you are the best version of introvert ♥️

Negative thought: severe procrastinator / non-finisher 🙃 Positive thought: face and complete tasks on time 😎

My thought that is on repeat is "I give up". My opposite is "You can do this, one step".

I prefer to replace fear with awareness and confidence!

My negative self talk is old, very old programming that comes from my mother- “Be careful … “ as I am bringing a tray of breakfast to a table, now I can hear myself thinking/saying to myself everything that could go wrong- I could drop the cup of coffee, I could drop the plate etc. That insidious negative messages have made me insecure on my own performance. While I am not as negative as my mother was, her messages are still running the show. Be careful this and be careful that. If you ask me, is an stressful way to live that I want to correct. 😮 …I will have to be diligent because the messages are so subtle, if I do not purposely pay attention, I do notice them.

My biggest belief is that I’m garbage. That I will amount to nothing and that I’m lazy. but I know that is my negative mind talking and I want to improve. I want to accomplish my dream and I know deep within my soul that I am capable of making that happen. This video really helped me. Thank you

One limiting belief that has recently been planted in my mind is that if you weren't born a certain way you'll never become more. This was said by one of my teachers who is amazing at what he does but he puts out a life-is-predetermined attitude and it has grown in my mind ever since. Making it more difficult to try to change my circumstances and improve myself. Now I'm trying to release that defeatist teaching and align with the fact that I am in control of what I do and now learning I can also be in control of what I think. It's crazy how other people's words can really affect your mind in such a way that it is very much like a spell. You have to be so careful about who you listen to. Thank you Jim this video really helped me snap out of that trance.

I listen to you at the beginning of each day to get my mindset on track for the day. It helps me to navigate the negative B.S. and end the habit of them. This has so many layers to awaken from. I have been able to end the trance of some B.S. layers that have been with me for 60 years! I didn’t think I could overcome the impact that carbon monoxide poisoning had on my brain, but you’ve taught me that I can become independent of even that! Thank you for sharing your wisdom with us all. I am grateful to you every day Jim.

@destinymerus1065

Жыл бұрын

i must start doing this

I have struggled my whole life with the belief that I am not worthy of (insert anything good here!). It's incredibly limiting but the pattern is deeply ingrained. It's going to take work to break it.

Positive self talk is something I practice everyday. Thanks for reinforcing my belief

I like it when you said that sometimes we have to doubt our doubts.💡 Doubting, I supposed, is my negative thought. And you’ve just taught me how it use it to kill itself. Brilliant! Thank you so much🙏🏻

I am strong enough, healthy enough, happy enough, and wise enough to stand up for myself.

We need more of this Jim❤️ more than anything. This is what makes or breaks a person and the way they lead their life

I am smart enough, I am lucky enough, People are always helping me achieve my dreams.

I am smart, flexible, confident, courageous, brave, bright, beautiful, strong

From now on, I choose trusting myself as I always try to do my best and I love learning.

Thank you, really helpful always, I like to release fear, anxiety, lack, confusion, poverty and I am replacing them all with courage, boldness, abundance, clarity, blessing, peace, joy. Wow!

Confidence is a grounding feeling that bubbling energy up through your chest and makes you want to reach out to the world.

I want to release overthinking, stress about money, not good enough thoughts I want to breathe in abundant thoughts, loving thoughts

I love who I am and kind to myself 😊😊😊😊

I literally broke to tears listening to your kind words.. it's nice to know that finally someone understands me..

I'm enough, I'm confident, I'm loving and caring, and everything I have envisioned will come to life and I will become the person that I know that I am.

Thank you for this lesson. For me my greatest challenge is fear. I have been working on this for years and I still have not mastered letting go of this very real (or so it appears) feeling. Thank you!

@kristinsauer1421

Жыл бұрын

Me too! What has helped me is this.... You have not been given a spirit of fear but a spirit of power love and sound mind. When I feel fear I meditate on this truth. It's helped me a lot. I hope it encourages you too

@LaughingLead

10 ай бұрын

Following, it’s the fear of succeeding, the fear of not succeeding, the fear of anything and it’s very contradicting

I like this Jim Kwik guy even his English is clear

My most negative belief is “I need to be perfect at life”, I have now swapped that belief to “all I do with love is enough” 🥰

Hi Jim and Team: Training my Brain to be grateful and remember how abundant I am. I deserve to be happy and am relevant ❤️🇨🇦❤️

Hey Jim, In the past I felt I can't performe my job tasks and now I tell mysels "I got this" and I am doing better everyday. Thank you for sharing and your teaching technique.

Always grateful for you Jim

Always refreshing Jim. "If you fight for your limitations,(Limited ideas Entertained/Energised) you get to keep them" is one that has stuck with me through listening to you. Lots of love for all the effort.

@irenefarley1440

Жыл бұрын

LIE. Instead of believing this Limited Idea Entertained that has me to believe that because of having Charcot Marie Tooth Disease I would not be a good piano player and learn by ear. After hearing what was on the video today, I loved it and I will improve each day as I continue to pratice, grow more in wisdom and understanding, In addition, excerise my hands, listen more intently. Thank you for sharing.

I constantly play back people that have looked down upon me, said something disrespectful or some of the things i have said to someone not in the right state of mind. Every day i have to constantly stop myself from going down the rabbit hole. I have a good life now and im learning to live day by day working on my thought process and just live in the now.

Thank you, Jim, this is all I need right now.

This was another gem MR.Kwik!!!! Great Stuff!

I am confident I am fast learner I am easy to remember things like names Thank you Jim for your encouragement 👍🥰

Parents external voice becomes children internal voice. Absolutely.

I am releasing limited thinking and I align with my Higher Limitless Self. I can do all the Universe can imagine!

I am a slow learner. I am a very fast learner. I have a low confidence. I am very wise with calm confidence. Thank you so much. Stay Bless

Release negative thoughts, heal the body. Align the truth than I am healed and I have positives thoughts

Your short videos are so inspirational and easy to understand , making change achievable , thank you so much for all you are doing .

Again Jim Thanks for always best content on KZread

Great lesson @jim. I'm going to replace self doubt at work "you're gonna fail" with self confidence "you're smart and can figure this out."

My daughter says impossible a lot. At school she recently heard that in the work impossible, there are the words ‘I’m Possible’ What a great start to her thinking more positively. We’ve just listened to your lesson together, thank you

@berniefynn6623

Жыл бұрын

Paddington bear was told that nothing is impossible, he said I do nothing every day.

@necrosadotor

Жыл бұрын

i think it's funny how immortal is i'm mortal

Excellent! I needed to hear this. Thanks!

Thank you so much Jim for speaking to me.

Thank you so much for this video!!!

Thank you so much Jim ❤❤❤

So influential! I’m willing to learn more ❤

I had to keep pausing the video while I absorb these pearls. Wonderful stuff!

Thank you. I am a confident mother of 5 and able to create a business that will be successful. I enjoy encouraging others to find their purpose.

You're a lovely, kind soul. Thank you for sharing this with us.

Just saw this- THANK YOU 🙏 THANK YOU 🙏

Thank you Jim for these short videos! I send "mental training" videos to my students. I love your work, so these short videos are perfect!! Grateful for your radiant bright light in the world. Wishing you every happiness! 🌟

Thank you Jim ...Its a super clear , super useful video... the way you tell is super friendly....

Thank you for the great advice, Jim. I really needed to hear this today. I appreciate you!!

Jim has the best t-shirts! Great talk, I will definitely revisit these principles!

Thank you for that important lesson I needed a reminder

Thank you, not avoiding this anymore. ✨

I choose to turn stress, anxiety, fear and trauma into courage, power, discernment, empowerment and strength

I used to think that I didn't know enough to become an entrepreneur. So, release that thought and I align with my new thought. I know enough to attract the correct leads and to guide them into a better future.😍

Thank you for these wonderful lessons!

You are my lifesaver. Thank you ...

Thank u so much Jim

I'm actually glad that teacher told you, you were broken. At it's face, it's very sad and I'm sorry you went through that, but you crushed that idea. In every way. You are proof that we can be so much more.

I WILL REMEMBER EVERYTHING I LEARN🙂❣️

I am so grateful to have found you today. I genuinely respect you for the amazing knowledge you share with us. Thank you for helping us become better Jim

Thank you. I needed this. Subscribed.

Thank you for sharing your journey, glad to have found your channel.

I struggle lately with feeling like i am lazy. i plan to bring this practice into use when i start feeling lazy. i am hoping it will start give me motivation. thank you again.

Your teachings are amazing..I ordered your book today..thank you

Thanks Jim so much A Great way to begin

Thanks for asking us to comment. I actually did several deep breaths and thought of what: gaining clarity then you said clarity right after!

Beautiful... The awareness and acknowledgment part blessed me

Thank you I have always put myself down & people please! No more 🙏🏾👏🏾🥰

Thank you for this inspirational vid. I feel like you just read my mind.

These is the most helpful ever very clear and simple . Thank you 🙏

Awesome--the pain he experienced from other's negative comments when young set him up to prove them wrong and flourish.

Great information Jim Thanks for sharing this

6:06am. Thank you Jim! ❤I needed this this video.

Thank you for always inspiring us to become our better selves

Thank-you Jim for your WISDOM.👍🏻😊

Old thought…. “I am not good enough, not smart enough. I am tired.” New thoughts… “I am MORE than enough… I am a magnificent expression of life. I am blessed with talents and abilities that I continue to discover every day. I am resourceful, I am intelligent and I am capable of accomplishing anything I put my mind to. I am full of energy. I am boundless joy. I am free. I love myself right now in this exact moment.”❤ Love you Jim, thank you for all that you share and give to the world. You are the super hero that you always admired. 🙏🙌🏻❤🦋

I’ve learned to start my day w/ Gratitude. It works like a charm. :)

So therapeutic......each word is a game changer....... thank you..i shall follow up

10:43 My biggest negative belief is that I'm not good enough, in every sense of interpretation. Not good enough to do my work well, not good enough to move up to a higher pay rate, to finally have a car, to own a house, to achieve my dreams, to be acknowledged, to be remembered. Everything I do screams at me that I'm not adept enough, everything, and I can't see a way to think myself out of it when thinking only digs me deeper. All I can do is distract myself and keep that thought at bay to keep it from consuming and destroying me.

@adamburwell4081

Жыл бұрын

I can relate with this on every level

@-Castiel-

Жыл бұрын

I'm really sorry to read this. How are you doing now?

@frontrowattheshitshow8849

Жыл бұрын

@@-Castiel- About the same. I'm distracted from the thought, so I'm fine, but if I'm having a bad day it will come back.

@-Castiel-

5 ай бұрын

@@frontrowattheshitshow8849 I hope you're doing better. You deserve it.

Thank you so much for this refreshing positive mind exercise. I LOVE your tshirt.

Wow. Just wow. Gives me a such a new refreshing perspective on how to deal with my negative thoughts. Thank you so much

I like how amazingly you use mnemonics to teach and explain yourself. My new me is being responsible and accountable for my own agenda. I used to try to fit into else s agenda because I did not see my worth. Thank you so much Jim.

Love this!! Thank you so much for the amazing knowledge ❤️🫶🏻

Thank you 🙏🏼 life changing ❤

You are so nice ...so positive words and talk. Really inspiring! I love to see your videos and following..feel very positive!

This is amazing. I have read your book and this video has reenforced my conviction the critical importance of positive self talk.