How to Simplify Your Life | A Monk's Guide

How to Simplify Your Life | A Monk's Guide
What do you do when life gets a bit too complicated and stressful? In this video, I use the wisdom of the Buddhist monk training to talk about intentional living and going back to the basics. Many times, we suffer because we lose focus of why we do the things that we do and also the original intent with the things in our daily lives. I hope this video gives you a starting point to looking at your own life and give you some ideas on how to go back to living with intention. #monks #minimalism #intentional
0:00 Intro
5:37 Relationship to food
9:28 Relationship to clothing
10:46 Relationship with bedroom
12:25 Why am I sharing this?
14:01 Social media
15:28 Food
16:08 Car
17:09 Exercise
18:20 Bedroom
18:57 Friendship
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Thanks for watching.

Пікірлер: 839

  • @nickkeomahavong01
    @nickkeomahavong012 жыл бұрын

    Where can you live with more intention in your life?

  • @trick4276

    @trick4276

    2 жыл бұрын

    Perfect msg for our time. Week long horse-back riding on a mountain breeds plenty of intentional training. Thanksgiving Venerable Nick... spiritual and survival skills work is the only social media I use, to include my hermit

  • @Bowie_E

    @Bowie_E

    2 жыл бұрын

    I've been focusing on eating with intention and doing nothing with intention. Or lack thereof? I mean I've been trying to not mindlessly do things in order to prevent myself from being alone with myself and the present moment. Which is harder than it used to be 😊

  • @mandyhewitt8030

    @mandyhewitt8030

    2 жыл бұрын

    Thank you Nick Best wishes from Australia

  • @trick4276

    @trick4276

    2 жыл бұрын

    @@nickkeomahavong01 speaking of social media, lots of interference here, just trying to type and send message. Just so you don't think we've all turned illiterate, over night

  • @law2859

    @law2859

    2 жыл бұрын

    Thank you Nick...lots of great info/food for thought.

  • @workshop3301
    @workshop33012 жыл бұрын

    At age 53, I am learning to live this simple life lesson with much success. I have never felt such peace and clarity like this before. Namaste.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Wonderful. I'm glad to hear. Keep practicing diligently my friend :)

  • @workshop3301

    @workshop3301

    2 жыл бұрын

    @@nickkeomahavong01 Thank you. You inspire me. Peace.

  • @VanityVain1

    @VanityVain1

    Жыл бұрын

    Me too

  • @charlz4321
    @charlz4321 Жыл бұрын

    I'm a follower of Christ, not a Buddhist, but I really admire you, my brother. If only your location is near to me, I would have brought you cold Starbucks coffee with whipped cream right now. Thank you so much for sharing your life with us. I really appreciate it. You are wonderful!

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Aww thank you so much my friend. Blessings to you 😊

  • @justjosie99

    @justjosie99

    Жыл бұрын

    @@nickkeomahavong01 I too am a Christian, but am enjoy enjoy these videos tremendously. There is always a take away.

  • @anyamardy5556

    @anyamardy5556

    Жыл бұрын

    I am agnostic, but I enjoy these videos more than I enjoy pumpkin spice latte!

  • @shaluchoudhary9281

    @shaluchoudhary9281

    Жыл бұрын

    I am hindu but I want peace in my life

  • @Wellwtfallthenamesaretooken

    @Wellwtfallthenamesaretooken

    Жыл бұрын

    All y’all need ta shu df uhp. 🙎🏿‍♀️

  • @jillinnoliver2818
    @jillinnoliver28182 жыл бұрын

    Oh I hear you loud and clear on this one! I am physically disabled ( not wheelchair bound) and the voice of my x-husband kept whispering, “you aren’t disabled. Go out and get a job like a decent American” ( he was a cop and very controlling and emotionally abusive). So I challenged myself and went back to school to become a paralegal (I was always interested in law and I couldn’t go back to being a nurse because of my physical limitations). I go my “dream job” in a DAs office and it ended up being my job from hell. I was miserable and depressed and my health got even worse. My personality did not jive with that environment. Needless to say I was fired ( cuz I refused to quit) . It was a hard blow but I took the time after to reflect on who I was at the job and why it didn’t work and then focused on what do I want to do . Long story but I took up painting and my current husband built me an art studio and now I enjoy every day. I actually go to bed looking forward to tomorrow.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Wonderful. I'm glad it came back to balance for you. That's great to hear. Keep up the good work Jillinn :)

  • @paulamoors

    @paulamoors

    2 жыл бұрын

    ❤️❤️❤️❤️❤️

  • @ffreshfields5211

    @ffreshfields5211

    2 жыл бұрын

    Beautiful. You deserve it. Nowadays it is also easier to share art online. So great. Enjoy it all. ❤

  • @adrianlivermore4967

    @adrianlivermore4967

    2 жыл бұрын

    That is quite an inspiring story :)

  • @pushserver9689

    @pushserver9689

    Жыл бұрын

    Bless you Jillinn and Nick

  • @georgeandrews2839
    @georgeandrews28392 жыл бұрын

    My philosophy / religion is: “Be good to yourself and others.” It doesn’t have to be anymore complicated than that.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    🙂🙂🙂

  • @OatmealTheCrazy

    @OatmealTheCrazy

    2 жыл бұрын

    Sadly, many things get justified with "I'm doing this for your own good"

  • @TimoKanal

    @TimoKanal

    2 жыл бұрын

    @@OatmealTheCrazy That's why you have respect others as well. Don't force things on people.

  • @OatmealTheCrazy

    @OatmealTheCrazy

    2 жыл бұрын

    @@TimoKanal aye, but that there is a caveat with the philosophy as phrased was my point

  • @cheezheadz3928

    @cheezheadz3928

    2 жыл бұрын

    @@OatmealTheCrazy You complicated the uncomplicated.

  • @darrinb1896
    @darrinb18962 жыл бұрын

    This man is more of an inspiration to me than any sports star ever has been or will be, someday if I ever have kids, I will show them this man and say that this is all the teaching and life lessons you will ever need from a KZread channel!

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    awww sadhu sadhu. thank you so much for the kind words Darrin. I'm gald it resonates with you 🙂🙂🙂Have a great day my friend.

  • @cristinagoh7639

    @cristinagoh7639

    2 жыл бұрын

    Me too

  • @AtortAerials

    @AtortAerials

    Жыл бұрын

    More so from a loving Buddhist monk than say a “KZread Channel”.

  • @pushserver9689

    @pushserver9689

    Жыл бұрын

    True Dat Darrin :)

  • @lilred6958
    @lilred69582 жыл бұрын

    One of your previous videos in which you touched on these topics changed my life. I changed my relationship with food, now eating three times per day when I'm working as my job is physical and I cycle 16 miles to and from work and then eating twice per day when I am off as I don't require more. I was obese and struggled daily now I feel healthier and fit. My car now moves once per week as I cycle to work. My wardrobe has two sets of work clothes, two sets of home clothes and I wear on rotation. All these things have simplified my life and made my mind much healthier in the process. Keep up the great teachings xxx

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Wow that's wonderful to hear. Thank you for sharing your progress. That's great. Keep it up my friend 🙂🙂

  • @user-un1eu3sb6z

    @user-un1eu3sb6z

    Жыл бұрын

    ยินดีด้วยครับ ที่คุณมีความสุขมากขึ้น

  • @miriambourke4505
    @miriambourke45052 жыл бұрын

    I love my simple life,but i will never give up my cup of tea

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    yes no need to give it up :) tea is great.

  • @suecastillo4056
    @suecastillo40562 жыл бұрын

    Venerable Nick you have become a very beloved reality check and teacher… “ Keep it Simple” never was so important ! Lessons lessons lessons💕 This is a giant classroom and I show up everyday to learn… Namaste and blessings to you always. Thank you for teaching us and sharing your wisdom… you are loved🤗💕🥰🌸🌺🌼🌞🌙🌎

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Wow. Sadhu sadhu. I love the idea of a giant classroom. Thank you so much Sue for the support :) Hope you are doing well.

  • @njaunjeri1712

    @njaunjeri1712

    2 жыл бұрын

    @@nickkeomahavong01 social media is not for validation. This is so important fact

  • @elizabethshingola2787

    @elizabethshingola2787

    2 жыл бұрын

    @@nickkeomahavong01 present, I have my notebook to help keep my lessons together and easily review them daily.

  • @goddesskay4615

    @goddesskay4615

    2 жыл бұрын

    I love the teaching

  • @pushserver9689

    @pushserver9689

    Жыл бұрын

    Soooooo loved :D

  • @dr.inglishmorgan6952
    @dr.inglishmorgan6952 Жыл бұрын

    Sending gratitude. I am new to community and in my desperation to survive a divorce after 30 years and to find peace of mind. I was led to Venerable Nick. I learned to surrendered to the pain once I heard you speak. I also learned to do the thought work necessary to be still. Thank you!! I learned to sit in stillness to discover purpose; that I matter and I'm forgiven. I am learning to have a new relationship with self. Thank you. Thank you for sharing 💕

  • @ALLISMIND
    @ALLISMIND2 жыл бұрын

    I studied the original Buddhist texts for two years. I am endlessly blessed to have known Buddhas teachings. It helped me to have a conscious direction for my mind. But I do believe that Buddhism is harmful in a sense that it pushes the idea that life is simply suffering and that you should leave it (with the desires that sustain it). Now I'm not a Buddhist an not interested in it but using some tools Buddha gave me is such a blessing. My message is that LIFE IS NOT SUFFERING. Life is such a bliss and when you leave the ignorance you don't suffer. You don't have to be a monk for that. Just my two cents that came spontaneously. May you be happy. Yes you who read this.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Here is an article that may help. www.learnreligions.com/life-is-suffering-what-does-that-mean-450094

  • @ladylike107
    @ladylike1078 ай бұрын

    Hi Ven. Nick. I have been following your videos for the past 2-3 years and I had followed your advise particularly on this topic (How to Simplify Your Life). I honestly felt happier and felt more contented in my life. But at the same time, I felt sad and depressed because of how people looked at me. When I went to the mall to get my watch fixed, the salesperson was ignoring me and looked at me as if I was a homeless person. It was spring at that time and I was wearing my hoodie and I layered it with a puffer jacket, sweatpants, and a cap. For some reason, I felt disrespected and degraded just because I wasn't stylish or conformed with society's way of clothing themselves especially if you're a lady. My question is, how can I balance intentionality with society's expectations? Thank you so much and I wish you the best.

  • @teamegyohannes5388
    @teamegyohannes5388 Жыл бұрын

    I know being true christian; Muslim; Budihist is a process which isn't linear or simple way; but I'm always impresed; interested & like those Budihist monks; their devotion & sacrefication for humanbeing to the better world & themsefes. They are my model to real life; specialy you & your community. GOD will render to them who by patient continounce in well doing seek for peace; glory; honour & imortality; enternal life.

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Thank you so much my friend 😊

  • @user-iw2lf4lc9y
    @user-iw2lf4lc9y Жыл бұрын

    Great video Nick, bought a second hand car - paid £3000 uk pounds - couldn’t afford anything more ! own about two suitcases of possessions, simple exercises, simple foods. Less attachment ☺️🙏🏻🌸 however my bedroom is also an office as I only have one room but one day it will be separate .

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    😊😊

  • @mbaljak1
    @mbaljak1 Жыл бұрын

    I went through severe poverty in my childhood. So it is understood that such a life was without my will and guilt. It was a very difficult period that I barely survived. An easy life can make us sluggish, unmotivated, it can make us numb, but if we keep reality in our head, then it's okay to live comfortably, in the lull of civilization. For some, poverty brings enlightenment and frees them from the excess burden created by possessions, and for some it is just an additional burden that they should not carry. Thank you for sharing your experiences. I wish you success in finding all the grace you seek and spreading it to others.

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    😊😊

  • @Lone_Star86
    @Lone_Star869 ай бұрын

    All these things you are doing in the monastery is destroying the ego self. 🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    8 ай бұрын

    😊😊

  • @ernestchege4822
    @ernestchege4822 Жыл бұрын

    Woow!! Such small things makes life so simple!! Very essential indeed for a better lifestyle 🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Thank you so much 😊

  • @ernestchege4822

    @ernestchege4822

    Жыл бұрын

    @@nickkeomahavong01 very much welcome.. 🙏

  • @soniaparmegiani7397
    @soniaparmegiani7397 Жыл бұрын

    I totally agree with Buddhist Dhamma, the simplest in life is much happier! Thanks Venerable Nick 🙏🙏🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    😊😊😊

  • @8286happy
    @8286happy2 жыл бұрын

    Thanks God that I am not on social media. Thanks for your reminder, Nick. I will listen to the wisdom of monk often from now on.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Thank you ☺️

  • @hnttakata713
    @hnttakata7132 жыл бұрын

    Mahalo. To evaluate and identify those things no longer working for us, is ever present.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    🙂🙂🙂

  • @bharathimuthukumar4291
    @bharathimuthukumar42912 жыл бұрын

    I just came to know I can live without expectations because of you nick. I really thank you for your valuable teachings...I'm 19 years old and am go throughing Various unwanted problems in my life..I came to your videos just to distract myself..but now I transformed myself a lot ❤️love from India🇮🇳😊

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Wow that's great to hear that it's helpful. keep up the great work Bharathi :)

  • @deano1018
    @deano1018 Жыл бұрын

    Namo Buddhaya 🙏🏼📿Thanks for sharing.

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    You’re welcome ☺️

  • @garrettcal1812
    @garrettcal1812 Жыл бұрын

    You've opened my eyes up to an abundant life.

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    😊😊😊 thank you

  • @aniccaanatta1774
    @aniccaanatta1774 Жыл бұрын

    I love Buddhism and meditation it gave, so much relief... Lasting peace and happiness... Thank you so much for all your videos... You're an inspiration, you look happy and peaceful.. peace and love from Philippines♥️♥️♥️

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Sadhu sadhu thank you so much 😊

  • @satiupekkha5056
    @satiupekkha50562 жыл бұрын

    This video has changed me. I now ask myself "Nurture or Satisfy the senses?" It has impacted on my choice of food and even the videos l watch. Thank you. Change in small doses.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Wonderful! I'm glad to hear. That's great. sadhu sadhu!

  • @bengong7692
    @bengong7692 Жыл бұрын

    Thank you so much for the great content Venerable Nick.

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    You’re welcome ☺️

  • @maggiesteen2049
    @maggiesteen204920 күн бұрын

    In a time where my life is quite challenging my first thought was to get advice from a monk. My intuition served me well. I will listen to you other videos very soon. Thank you for sharing your wisdom 🙏

  • @nuryoakley4272
    @nuryoakley42722 жыл бұрын

    Ven Nick, thank you so much for your teaching. I keep in my mind "train our mind so we can develop wisdom" '

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Wonderful. and thank you Nuri :)

  • @deliabotha7187
    @deliabotha71876 ай бұрын

    Love listening to you. You are so non judgemental and do not make you feel quilty for thinking differently.

  • @jeffreyjackson5229
    @jeffreyjackson52292 жыл бұрын

    Seeing reality as it really is decreases our suffering- I love it!

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    thank you

  • @jeffreyjackson5229

    @jeffreyjackson5229

    2 жыл бұрын

    😊

  • @andrewlopez1199
    @andrewlopez1199 Жыл бұрын

    This is helpful, thank you for sharing.

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Sadhu sadhu 😊😊 thank you so much Andrew

  • @njaunjeri1712
    @njaunjeri17122 жыл бұрын

    I came across Monk Nick vedio i now make my bed AS soon AS i wake up, i no longer jump out after opening my eyes, i do breathing , i think of Death , it has made me appreciate life. I need to wirk on clothes and food

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Beautiful my friend. I hope it has been helpful :) keep up the great work.

  • @njaunjeri1712

    @njaunjeri1712

    2 жыл бұрын

    Very very much. Today i learned about 5 things to avoid . Keep up Good work.

  • @michellehall2715
    @michellehall27152 жыл бұрын

    Living simply is better for one's life. Thank you Venerable Nick for always sharing insight.

  • @danielpaulson8838
    @danielpaulson88382 жыл бұрын

    I love to see your subscriber count climbing. You are a wonderful teacher and are also an example we can relate to. You walked away from this hectic, non-inspired, Western way of life and take the time to show us your path. You are such a beautiful soul, Venerable Nick.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Sadhu Sadhu 😊😊 thank you!

  • @sheilajoseph9953
    @sheilajoseph99532 жыл бұрын

    I love the simplicity of the monks life, my life is chaotic at times and just making small changes in my life by being more mindful and simplifying is calming and structured. Thankyou for sharing

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    You're welcome sheila. I'm glad to share the things we learn in the monastery :)

  • @andryasjack270
    @andryasjack2702 жыл бұрын

    Sadhu Sadhu Sadhu!!!

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu my friend. thank you so much 🙂🙂🙂

  • @jamessteven9709
    @jamessteven9709 Жыл бұрын

    Keep up the good work... You’re inspiring a lot of people...

  • @princeeverlove
    @princeeverlove2 жыл бұрын

    My Brother..Buddha Bless👌 My Parents teach me Real men cry at sufferings of others, and are not ashamed to clean on their knees..just 2 wonderful examples my Parents taught me..thank you Brother for Lessons

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. It's a pleasure and thank you so much for sharing 🙂🙂🙂

  • @princeeverlove

    @princeeverlove

    2 жыл бұрын

    @@nickkeomahavong01 👨🏼🙏🏼🙏🏼

  • @myman7152
    @myman71522 жыл бұрын

    "To know the truth you need not undergo all this torture of learning.Not by reading do you get the truth.BE QUIET,that is truth.BE STILL,that is God." - Sri Ramana Maharsi.It is good to be focused on meditation.As you said thru meditation one gets wisdom,and thru wisdom one gets free from suffering.Namaste

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Sadhu Sadhu 😊😊

  • @mariabejaranomonge2183
    @mariabejaranomonge21832 жыл бұрын

    Thanks Nick for your teachings. These are times when we have to learn to live in a simple way. 🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much Maria and I agree 🙂🙂🙂

  • @karinscammell7652
    @karinscammell76522 жыл бұрын

    Nick,thank you.Yes,we can live simple life with a minimum of the things we need. Your words,wisdom are very important.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much Karin 🙂🙂🙂

  • @apostolia2124
    @apostolia21242 жыл бұрын

    .....you're not dressed for fashion but it happens the color of your robes to be one of my favorit ones!! blessings...🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    😊😊

  • @bautibhattacharyya8396
    @bautibhattacharyya83962 жыл бұрын

    Wonderful speak. Very nice. Great👍 teaching by of Buddhist monks of Thailand. Spiritual act. Very, very thans for Thai monks. 🌹💞👍🙏🙏🙏🙏👍💕🌷

  • @praveensharma1194
    @praveensharma1194 Жыл бұрын

    Very nice my Kalyan mitra, I like to listen to you every day.. 🙏🏻

  • @sholomhoffman
    @sholomhoffman2 жыл бұрын

    Great video, appreciate the wisdom. Love your channel. Namaste

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Much appreciated. sadhu sadhu. thank you so much Sholom 🙂🙂🙂

  • @reginasemenenko148
    @reginasemenenko1482 жыл бұрын

    Nick, I really enjoy your talks. You are so genuine and I'm wondering how to find virtuous friends. My Mother was my rock for 50 years and she died a few years ago. It seem like she was the only person in my life that I felt truly loved me, but I also realize that no one else is able to love us like our Mother. I've tried to find friends that feel closer than friends because I feel very alone in life. Unfortunately, I have to work a lot and this eats up a lot of my time. How can someone find a virtuous friend?

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much Regina 🙂🙂🙂 Typically you can find some from places that you visit such as churches, temples, schools, work, etc. But also for the moment, you can even join our online reddit community online. There should be a link in the description if you are interested.

  • @besgordon

    @besgordon

    2 жыл бұрын

    Regina sorry to hear you are feeling lonely sometimes. I know a lot people, but choose a simple quiet life. You need people who truly care and not fake people. My oldest friend and I don't talk everyday but we have some catching up sessions, but she is the kindest, most caring friend I have. There are lots of ways to make friends, but while you are making them, be clear as who you are and your boundaries. People think I have become a recluse but I am not, I just enjoy my space and quiet times. All the very best in finding genuine caring friends. ❤

  • @hurricaneroxu

    @hurricaneroxu

    2 жыл бұрын

    Hello Regina, I have had great success making friends by volunteering. I have been a member of the Kiwanis Club, the Rotary Club and Read San Diego a literacy charity. Just smile and say hello to people and you will be surprised how that will break the ice and get a conversation going. I also made a pledge that if I’m invited somewhere I will go and finally I prayed and asked God to bring people into my life who respect and treat me well and whom I can learn from and guide me on the right path. Grief takes time to heal be gentle with yourself. 😉

  • @bbarbie105

    @bbarbie105

    2 жыл бұрын

    I have tried for years to make friends who are supportive and true, there to lift me up when I need help and to do for them in kind. I have accepted this is the wrong path for me because I have not found it. Now I am working on being my own friend. I give myself comfort and work to notice where I am not being supportive and support those places as well. Blessings to you on your path.

  • @acchebet7351
    @acchebet73512 жыл бұрын

    This video has challenged me about my relationships with people and things.l am working on this.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Wonderful. please keep us updated on your progress :)

  • @acchebet7351

    @acchebet7351

    2 жыл бұрын

    I will

  • @YorkshireGirlinDarwin
    @YorkshireGirlinDarwin Жыл бұрын

    I love your videos, you’re so humble and informative ❤❤

  • @jeansaben9954
    @jeansaben99542 жыл бұрын

    will be looking at my relationship with all these things differently now/so much wisdom

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Wonderful :)

  • @BobF510
    @BobF5106 ай бұрын

    This is a masterclass in content. A book I read with similar perspectives was a keystone for my learning. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash

  • @nickkeomahavong01

    @nickkeomahavong01

    6 ай бұрын

    Thank you so much 😊

  • @rmdgftw
    @rmdgftw4 ай бұрын

    People Like You Sir Are one of my inspiration ❤❤❤❤

  • @rajashreesharma4067
    @rajashreesharma40672 жыл бұрын

    Thank you for such simplistic explanation of simple living 🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    You are welcome rajashree :)

  • @alicedent8864
    @alicedent88642 жыл бұрын

    Thank you for this information and ideas! I am becoming aware how I make my life so complicated. Simplicity🙏🏼

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    You're welcome Alice. Thank you so much ☺️☺️

  • @admtech69
    @admtech69 Жыл бұрын

    Ridding yourself of ego is a huge step in the path of enlightenment

  • @admtech69

    @admtech69

    Жыл бұрын

    That is completely at odds with modern society’s obsession with self

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Yes definitely 😊

  • @charleenhaynes3057
    @charleenhaynes30572 жыл бұрын

    Once again you inspire, namaste 🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much Charleen 🙂🙂🙂

  • @ohmyumbrella
    @ohmyumbrella Жыл бұрын

    you're my favourite youtuber at moment. you're saving lives. thank you. Never stop the great work, Nick.

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Thank you so much my friend. I’m glad you are enjoying the videos 😊

  • @samuelgio1975
    @samuelgio19752 жыл бұрын

    Return to basic .. It's wonderful

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu 🙂🙂🙂

  • @gavinlocke2301
    @gavinlocke23012 жыл бұрын

    One of the great questions to life. So simple but so difficult in todays word. Its the weekend here and I struggle to just simply do nothing just be. Because of the go go run around all week somestimes hard to slow the pace.. These are great videos thanks for sharing your values and wisdom.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Sadhu sadhu 😀😀 thank you so much Gavin

  • @thegentleempress2559
    @thegentleempress25592 жыл бұрын

    Thank you and bless you!

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much 🙂🙂🙂

  • @MoonlightNothing
    @MoonlightNothing2 жыл бұрын

    I want to be better LORD, I am here. Guide me, please. AMEN

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    😊😊

  • @kellyfinn5878
    @kellyfinn58782 жыл бұрын

    I can't express my gratitude to you & for making your videos. I start my day by listening you. You have inspired me to get my physical therapy going again. Thank you. I'm suffering from a # of fairly serious illnesses. I havee arn

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Wonderful Kelly. You got this! Please keep up with it 😃😃

  • @joanmichel6922
    @joanmichel69222 жыл бұрын

    Another thought provoking video….you are a great teacher, Nick….I find that the older I get the less I need - less food, less variety of food, less clothes and belongings…. I am constantly trying to simplify my life and live with less….please keep these videos coming, you have much to teach the world….blessings

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much Joan 🙂🙂🙂

  • @michelleheadrick951

    @michelleheadrick951

    2 жыл бұрын

    Same here, the older I (Im almost 50)get the less I care about what others think and I crave simplicity and peace.

  • @deliabotha7187

    @deliabotha7187

    6 ай бұрын

    ​@@michelleheadrick951i agree. Just turned 60. Do not want any drama in my life

  • @stevenweiler2613
    @stevenweiler26137 ай бұрын

    Thank you very much nick you are changing my life

  • @zgreg427
    @zgreg4272 жыл бұрын

    Great message. Everyone can benefit from this.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Wonderful Greg. I'm glad it resonates with you and helpful. Thank you :)

  • @user-xu4zi5eu1v
    @user-xu4zi5eu1v2 жыл бұрын

    Sadhu 🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much 🙂🙂🙂

  • @irmabronder
    @irmabronder2 жыл бұрын

    I love your explanation of telling everyone how to simplify living Nick. And I think the explanation of the intended purposes of things in life is beautiful. I would love to share the following with you and others who might read this comment: always think positive, have priorities, exercise is walking, cycling and running, rest when tired, listen to your body's signs, have a routine, put your spiritual life before the material world pleasures as you are only a human for about 100 years and a spiritual being forever, do what you love doing, share chores, personal hygiene, let bygones be bygones. It is a new day. Make sure your past doesn't haunt you in the present. Do not let your yesterday ruin your today. Always forgive. Don't hold grudges. Express gratitude. Life is given by God. So put your health first. Self care is very important. Eat less, talk less, sleep less. Funnily, when you eat less, you naturally speak less. You want to preserve your energy. You also naturally sleep less. You sleep more when you eat more and you only speak a lot when your stomach is full. If you eat less, there will be fewer problems. Not to mention, when you eat less, you have to relieve yourself of waste less. It is a proven fact that if you eat less, you are actually utilising your body and your organs less. The more you make your body work the faster the process of ageing will become. Eat only 3 meals or 2. Never snack in between. You should know what to eat and what not to eat. When you eat, make sure a portion of your meal is green vegetables and green leaves. If you eat green vegetables, it will detoxify your liver. If you drink a lot of water, it will detoxify your kidneys. When you do not eat the right food, you are actually putting your vital organs in jeopardy. Some people cannot sleep unless their stomach is full. To go to sleep immediately after eating is literally a sin against your body. Life is all about practice. When you are given knowledge, you need to put that knowledge into practice. If you don't do that, you will be lowering yourself in esteem, spirituality and character. According to great mystics of all religions, if you have knowledge and you don't practise it, it brings calamity upon you. Whatever knowledge you have, you are bound to practise it. If you don't practise it, you put yourself in trouble. n order to have a comfortable lifestyle, a peaceful lifestyle, you have to make sure that people around you are not hurt by you. Have a very healthy relationship with everybody, a relationship in which you have this principle law of give and take, forgive and forget. Support others when they need your support - and when you need their support, you don’t have to ask for it. It will come by itself. Our happiness is not in keeping ourselves happy; rather, it is related to the happiness of other people as well. You cannot afford to be reckless in your utterances. Speak gently. Because when you speak, what is hidden in your heart comes out through your words. Do not discuss others. Whatever so-and-so is doing is none of my business. Why should I discuss anybody? If you have a problem with somebody, then the right thing is to take the matter up with the concerned person. IT is generally believed by everybody that elders are wiser. You become wise with age. Getting grey doesn't mean getting wiser but this is what people generally believe. Accept the fact that you have made a mistake. The only way to rectify what you have done is not to repeat it. Say "I am sorry". Be determined not to do it again, but do not verbalise it. When you verbalise it, half of your determination will be gone. Dedicate your life to something. There is probably much more. This is what I come up with for now. Much love. xx

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Wonderful. Thank you for sharing Irma :)

  • @criticalhistory2023

    @criticalhistory2023

    2 жыл бұрын

    good ! ... also : 1) live the present as is the only existing thing 2) contemplate nature and yourself 3) forgive yourself , dont be hard at yourself 4) take weight off bad and good things... you are eternal !! nothing can change that ( unless you sell your soul ) , you will live on beyond everything... 5) live in aligment 1 and 2 are most important and will bring happiness if understood correctly =) Being a master of those 2 , will make any moment special and memorable , stopping time , being present , breathing the moment , getting you high on your own drug, seeing gold in everything as King Salomon said =) =) =)

  • @ngonigriffith1491
    @ngonigriffith14912 жыл бұрын

    I have a problem with packing a lot of projects into my day and even week to where I burn out. I do a lot of chores around the house and when I see things need to be done, I try to do them right away. I am learning to let things go until later. Right now, the yard needs mowing, but that can wait until I take care of other things first like going to the dentist and picking up my mom's medication. I am learning to slow down.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Yes its very important to have balance :)

  • @rayettawagster9335
    @rayettawagster93352 жыл бұрын

    Thank you 🙏🏻

  • @eileenyau
    @eileenyau2 жыл бұрын

    I have managed to live rather simply, doing away with material stuff & confinement of societal norms (admittedly, sometimes I chose to loose myself and loose control for a bit). To be honest, the hardest part where I cannot establish intention is the relationship with myself. Thank you for your videos & keep safe 🙏🏼

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much 🙂🙂🙂

  • @ianhorn8543
    @ianhorn85434 ай бұрын

    Great video! But then all of your videos are great! Thank you Nick!

  • @nickkeomahavong01

    @nickkeomahavong01

    4 ай бұрын

    Glad you like them! Thank you so much 😊

  • @heatheralbanese7919
    @heatheralbanese79192 жыл бұрын

    Thank you Nick

  • @rexeens
    @rexeens2 жыл бұрын

    Thank you, venerable Nick. I'm living with my fiancee and he has so many staff and an exausting mental disorder. I started living in a chaotic state. Right now i'm trying to separete what really is necessary for me and what is not. Just trying to downsize and simplify the stuff around me. Using stuff for it's real purporse makes an excellent exercise to understand my own values. Thank you very much and thanks for your speaking way... even a non english speaker like me can feel relaxed. Please, be safe and if possible keep sharing your life experiences. It's precious

  • @rexeens

    @rexeens

    2 жыл бұрын

    Staff - stuff

  • @collad1000
    @collad10002 жыл бұрын

    Thank you for teaching us this concept. 🙏❤️

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    You're welcome 😊😁

  • @AnaFB9696
    @AnaFB96962 жыл бұрын

    I´m seeing this video for the 10th time. Its realy food for thought.

  • @quorrakai
    @quorrakai2 жыл бұрын

    Wonderful video! One of your best! I wish everyone could watch this, listen and simplify. I love your perspective, especially since you were once in the rat race of life. Deleting social media and t.v years ago made a huge difference for me. Life is peaceful with no "noise" or unnecessary distractions. I can't give up coffee though, it makes me happy lol. Blessings from Arizona 🌵🌴

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Thank you so much. I'm glad you enjoyed this one and yes, it's so important to get rid of the excess noise. And the coffee is ok :)

  • @leny672001

    @leny672001

    2 жыл бұрын

    I am trying to follow a simple life ,I gave up news , and I am working on to quiet my mind and train myself ,I want to live in the moment ,be safe ,from Phoenix,Az ,

  • @Thailova
    @Thailova2 жыл бұрын

    Nick you are spreading love and knowledge beyond your imagination. Thank you for your educational videos

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    My pleasure! thank you so much as always. Appreciate your support my friend :) stay safe.

  • @evacamarena1974
    @evacamarena19742 жыл бұрын

    Thank you so much for this advice 🙏 ❤

  • @Elainna888
    @Elainna8882 жыл бұрын

    Thank you 🧸. Good Night 🌙🌎

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    You're welcome!

  • @leonieaugustine7746
    @leonieaugustine77462 жыл бұрын

    Thank Ven Nick. Your videos are true gems for a simple, peaceful life. 🥰🙏🤲🧘‍♀️

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much Leonie 🙂🙂🙂

  • @luceroventura-garza4702
    @luceroventura-garza47022 жыл бұрын

    Thank you soo much. I love watching your videos. 🙏

  • @mercedezlucke-benedict1122
    @mercedezlucke-benedict1122 Жыл бұрын

    I just cannot thank you enough for making these videos this is one of the best so far I mean I love all of them but this one is really incredible because it’s so appropriately true and I’m going to listen probably more than one time and I’m going to share it with others thank you

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Thank you so much mercedez 😊😊😊

  • @jimmypadma5232
    @jimmypadma52322 жыл бұрын

    Sadhu sadhu sadhu Anumodami 🙏🙏🙏 thank you Venerable Nick

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    You're welcome ray :) thank you.

  • @jeffreyjackson5229
    @jeffreyjackson52292 жыл бұрын

    Homemade vegetable soup and rice for breakfast, a mid-morning snack of fruit, a small bowl of bean soup (chick peas or mung beans) for lunch, fruit in the evening if I feel hungry, and a cup of warm almond milk with nutmeg and honey to help me sleep. That's basically my diet.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Sounds great!

  • @jeffreyjackson5229

    @jeffreyjackson5229

    2 жыл бұрын

    Simple, nutritious, and healthy. "The strongest people are simple"😉

  • @Heidi1466
    @Heidi14662 жыл бұрын

    I love you Thank you 🙏

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    🙂

  • @uk7769
    @uk77692 жыл бұрын

    Greetings from Florida. Found this channel during a very distressful terrible time last March 2021. This channel was very helpful and it stuck!!! Still a work in progress. But I've stayed open to learn new daily habits for a better more mindful life. Thank you Nick!!! Your work in these videos is really helping people. BTW... I'm still shaving my head even though I'm not in pandemic lockdown anymore haha. So simple and too easy. I love it!

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much 🙂🙂🙂and please be safe in Florida.

  • @islandbreeze2102
    @islandbreeze2102 Жыл бұрын

    Venerable Nick you are such a wonderful teacher. You explain things so well with so much clarity. I love your teachings. Thank you for being our teacher in the great lesson of life.

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    Thank you so much 😊

  • @yourpersonaldatadealer2239
    @yourpersonaldatadealer22392 жыл бұрын

    Love you Nick, you always provide

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu 🙂🙂🙂

  • @Jane_Moss
    @Jane_Moss2 жыл бұрын

    I just adore these videos Venerable Nick. I get so happy when I see ones like this pop up. There is just too much of everything in this world. Being a highly sensitive person, it feels even heavier. I look forward to loving with more intention with my wardrobe. Thank you again from the bottom of my heart ❤💙💜 for these much needed messages.

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Thank you so much Jane. Yes there is definitely a lot going on at the moment. That's why it's so important for us to develop our mindfulness practice and foundation daily. Stay safe my friend :)

  • @gloriamadley8960
    @gloriamadley89602 жыл бұрын

    Another great video! I have been learning so much from you and have been trying to implement these things into my life. I have social anxiety so I don't have friends, especially friends who I could share my spiritual path with, so it's really nice to have these videos to turn to. Thank you!

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    I'm glad this is helpful Gloria. Also, feel free to join our online reddit community too. There should be a link in the description. It was created as another supportive environment and resource for people to connect :)

  • @priscelleagnestogonon342
    @priscelleagnestogonon3422 жыл бұрын

    Thank u ven nick 💛 U have been a great help and guide to my everyday simple living... May u continue to inspire us always ❤

  • @sherriw5137
    @sherriw51372 жыл бұрын

    "Hip Hop"? I am totally blown away...

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Yes. haha 🙂🙂🙂

  • @libbygallovitch5095
    @libbygallovitch50952 жыл бұрын

    Thank you for the practices! My life could use more intention with eating better foods, appreciating them and moving my body for it's own sake outside of work

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    Beautiful Libby. Yes just slowly incorporate these adjustments into your life :)

  • @lindseyraena1622
    @lindseyraena16222 жыл бұрын

    Thank you so much for your videos !!! Sending peace and love from Oxford Michigan ♥️

  • @mitchkoski2711
    @mitchkoski27112 жыл бұрын

    Tears...thank you for doing this! Hugs

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    You are so welcome! thank you so much Mitch. I'm glad it resonates with you :)

  • @Bowie_E
    @Bowie_E2 жыл бұрын

    🙏 Sadhu Sadhu Sadhu 🙏

  • @guidedbysunshine333
    @guidedbysunshine3332 жыл бұрын

    Thank you 🌺

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    sadhu sadhu. thank you so much 🙂🙂🙂

  • @Diabeteslovewithdee
    @Diabeteslovewithdee2 жыл бұрын

    We love your teaching Venerable Nick! Thank You for sharing your gifts and insights!!

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    My pleasure! sadhu sadhu. thank you so much as always 🙂🙂🙂

  • @sherryberry2394
    @sherryberry23942 жыл бұрын

    I'm so grateful you are on here to teach us, and so honestly share from your experiences. 🙏💜

  • @nickkeomahavong01

    @nickkeomahavong01

    2 жыл бұрын

    It's a pleasure. Thank you so much Sherry!

  • @hengsiewgin8524
    @hengsiewgin85242 жыл бұрын

    Triple Gem Sadhu🙏🏻Sadhu🙏🏻Sadhu🙏🏻

  • @tali1878
    @tali1878 Жыл бұрын

    Thank you.🌿🐦🌿

  • @nickkeomahavong01

    @nickkeomahavong01

    Жыл бұрын

    You’re welcome ☺️