The Danger of NOT Keeping Your Word | A Monk's Perspective
The Danger of NOT Keeping Your Word | A Monk's Perspective
Happy New Year! As we start this New Year, it's important to talk about resolutions and goal setting. Many people will set goals with good intentions, but often times, they struggle to follow through and keep the habit. In this video, I share a few perspectives and mindset shifts that may be helpful. Try out these approaches and let me know if they are helpful. Enjoy! #monks #buddhism #mentalhealth
Timestamp
0:00 Intro
1:38 How do I get back on track?
5:38 How do I succeed?
7:04 Change your relationship to goal setting
8:08 Keeping your word
10:11 What’s on the line?
11:53 How do I use this moving forward?
12:38 Be your own refuge
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Пікірлер: 339
How are you with keeping your word?
@billytheweasel
Жыл бұрын
Sawat dii Venerable Nick khrup! I learned to not over-commit. Sawat dii bpii mai khrup...🎆
@reneeleuther7937
Жыл бұрын
I suppose in the external world I'm extremely anal about keeping my word. However when it comes to my self work, umm not so consistent. Meditation, self inquiry, is all new to me, so I can be pretty hard on myself at times. How I've been able to change that a step at a time? You! I envision you sitting across from me telling me that, "It's okay." I know that sounds silly, but it has been a game changer, along with the journals that I've started. I purchased your books and use them as guide stones daily. The impressions you leave upon my heart help me to keep pushing forward! Loving gratitude Venerable Nick.
@ericamciver1293
Жыл бұрын
I do very well with keeping my word. It might not be completed right now but I do complete what I say I am going to do.
@peteclarke
Жыл бұрын
Thank you for your words of wisdom Nick... I feel like letting go of my desire to please people will help me to keep my word. Trusting that, as soul, I am deserving of love in all its forms...just the way I am
@Jencredible731
Жыл бұрын
I'm really good with keeping my word to others, but with myself, I will be better this year.
May this year everyone who is suffering from inside, gets healed and achieves a more peaceful mind. Sadhu !
@nickkeomahavong01
Жыл бұрын
Sadhu sadhu 😊😊 happy new year
@margarettownsley9500
Жыл бұрын
Thank you Nick this was a very important topic for me as I’m changing things little at a time but your so encouraging I’m hopeful I can and I will work constantly towards my goals ‘ inner peace a minimalistic house loose 1st off weight to Bennefit my health I don’t smoke or drink alcohol ‘ I’ve given many years to Narcissistic people and I say no more to that I’m working on me and to have a wise teacher like you and a couple more ppl I follow on utube I’m felling the utmost help from you are amazing and you are helping to change my life and I’m very grateful thank you so much I’m working on exercise as well I must find out the best one for me with therapeutic and health Bennefit Thank you again
@margarettownsley9500
Жыл бұрын
Happy new year Nick from Scotland U.K.
I woke up feeling unmotivated, looking for an excuse to put off tasks. Once again, Nick is here to set me back on track with compassion. Today I will be able to bow to my own feet. Thank you once again
@nickkeomahavong01
Жыл бұрын
Wonderful my friend! Yes get back on track. Let’s start off strong. You got this Jenna 😊😊
Keeping my word helps me mature. It’s like fertilizer for the mind. It how we grow into adulthood.
@nickkeomahavong01
Жыл бұрын
Wonderful! Keep it up
@billytheweasel
Жыл бұрын
cool
Keeping my word is one of the most, if not the most important, priorities of my life. It usually comes naturally with my relationships, but keeping my word to myself was an issue for a long time. I really got tired of disappointing myself. I no longer waste energy on (optional) things that I think sound good but I really don't care about. I also made health a priority. I set discipline for myself, starting with the basics and then expanding on them. I live a very simple life and learning the structure of monastic life serves as a wonderful example. Now when I say something I am going to do it, barring unforeseen circumstances. You have made some wonderful points and given so much compassion for people like me who struggled for so long. The little accomplishments in our lives can lead to the larger, seemingly unattainable accomplishments! Everyone is capable of this, it starts with the mindset to be your own friend. Thank you Venerable Nick!
@nickkeomahavong01
Жыл бұрын
That’s fantastic! It’s so important 😊
@audgester
Жыл бұрын
@@nickkeomahavong01 Thank you!
@maryhovhannisyan9128
6 ай бұрын
Yuyyyy
May you help many beings on the path to enlightenment this year, Venerable Nick! I work at a public library and host a weekly meditation program there. This week I plan to play this video, followed by a short discussion and meditation. I want you to know how much value these videos hold! Thank you ❤️
@nickkeomahavong01
Жыл бұрын
Aww thank you so much Jen for providing that kind of space. That’s beautiful! Please send my regards to all those who attend 😊
I never take this one out of my Watch Later because I need it every couple months or so. Thank you 🙏
Happy New Year 🙏🏻😇🥳 Zero resolution 😁 I just wanna be in the NOW at this moment and just be happy I can walk breath see ,,,,,,,,,,,, and whatever happens 😉
@nickkeomahavong01
Жыл бұрын
Happy new year!!
The quality of a person's integrity is very important for our wellbeing. If we are aiming to be joyful and peaceful this is very important. I can tell that as a 79 year old person who has practiced Buddha's teachings. By sharing these valuable principles of life lessons you are doing a great service to the humanity Bhanthe. I admire your work so much. Much merits Bhanthe.🙏🙏🙏🌹 May many people benefit from your teachings in this new year!!🌻
@nickkeomahavong01
Жыл бұрын
Aww sadhu sadhu. Thank you so much Lakshmi. Greetings to you and your family. Happy new year 😊
@lakshmiillangasinghe2799
Жыл бұрын
@@nickkeomahavong01 Sadhu sadhu sadhu 🙏🙏🙏
My father is the worst at keeping his word what a disappointing experience as a child growing up. I am A man of my word thanks to him.
@nickkeomahavong01
Жыл бұрын
I’m glad you’re integrating this habit of keeping your word. Keep it up!
Every single word you spoke is a masterpiece. There are millions of videos and apps out there on procrastination, motivation, discipline etc...but none has ever spoken about the consequences of what happens if you don't keep your word. It is about being true to oneself, trusting onself...i haven't done that in a really long time and am in terrible shape right now - both mentally and physically. But your words have given me the much needed direction - i need to earn back my own trust and respect...Thank you so much.
Wow, so many people need to hear this. SO MANY. It would save so much self-loathing if people knew how to pull themselves up from this particular rut. It's one of those habits that is a downward spiral and the more you betray or disappoint yourself, the more difficult it is to love and respect yourself.
Welcome back, Ven. Nick. We here on the Internet have missed you. Thank you for this inspiring video, a great way to start the New Year.
@nickkeomahavong01
Жыл бұрын
Thank you so much Donald! 😊😊
Thankyou for your wisdom today, Ven. Nick... this video reminds me to one keyword; "Accountability". Many of us try to commit to our own promise but ended up overwhelmed by our situation, it is important to keep accountable to our own action, even if it's a small one, because sometimes insignificant actions may lead to results that are actually impactful for our life.
@nickkeomahavong01
Жыл бұрын
Yesss! Very important. Thank you so much for sharing. And happy new year my friend 😊
@narutofan4545
Жыл бұрын
Every action and thought you have has its influence on your being character n soul
I will always keep my word. If I fall off track, I will get back on compassionately.
Not keeping our word sometimes hurt. It hurt us in the first place because it leaves us with a feeling of failure or or lack of self respect. Thank you for your video. It’s spot on🙏
Will come back to watch this video everytime I fall to remind me to stick to the goal. Thanks for sharing this🙏
Thank you Venerable Sir! May you be successful in helping more people to developing the Noble Eightfold Path for 2023! Sadhu Sadhu Sadhu 🙏
Thank you Nick.Peace and Blessings to you also.
Thank you 🙏 Happy New Year.
We can save each other through interdependence, and that's how you save us!
@nickkeomahavong01
Жыл бұрын
😊😊😊 yes
🙏🙏🙏
This brought me SO much comfort - and the answer I have needed for a lifetime. 🙏🙏🙏
thank you
In 2022, I targeted cultivation of self-care (body groundedness, relaxation, calmness, openness, caring, and kindness) integrated into my 40-45 hour work weeks and my relationship with my husband when possible. It was a joyful year for integrating my inner and outer worlds. I intend in 2023 to target the same, while improving my effectiveness and efficiency at work. I intend to read and write more, investigating future work appropriate to my abilities, possibly writing. My left eye sight is gradually diminishing, but at the moment, I'm still a software developer. Last year when I said I was retiring, my 2 male team members gave me a terrible time about leaving them in a lurch. It was hard to believe two young guys would encourage me to stay. The lead developer has also been so kind to me. He expressed appreciation for me on numerous occasions in recent months. It's great for my gratitude practice! Love and appreciation for all my spiritual friends including Ven Nick and all who love and follow him. Wishing all beings joy and peace in 2023.
@nickkeomahavong01
Жыл бұрын
Wow thank you so much for sharing your updates Ava’s progress. That’s wonderful to hear. Keep up the great work 😊😊
What a powerful message.
Thank you for sharing your wisdom. So grateful for you Nick 🙏🏻
@nickkeomahavong01
Жыл бұрын
Aww thank you so much Rachel. Happy new year to you 😊
Thank you Ven. Nick ! Happiest healthiest New Year !
@nickkeomahavong01
Жыл бұрын
Thank you so much Genevieve! Happy new year 😊
This is my new favorite channel, thank you.
❤
@nickkeomahavong01
10 ай бұрын
😊
Thank you ! Thank you! Thank you
@nickkeomahavong01
Жыл бұрын
You are so welcome! Thank you and happy new year 😊
Thanku so much. Very, very good👍 Advice. All the best👍💯. Thanku Nick. ❤🙏🙏🙏🙏💐🌹💐🌹.Excellent, Excellent👍.
@nickkeomahavong01
Жыл бұрын
Thank you so much Bauti! Happy new year 😊
Keeping words are for our sake only not for others. With this we get confidence on ourselves & improves our image of self in our mind. We realise our capability & ability too. There is one type of inner joy when we keep the words. When we really care of ourselves like a whole package, we keep our words. I maximum time try to keep my words as I only feel bad if I can't. I take care that whether I can keep my words, if yeah then only I go ahead. Happy New Year to all dear people with lots of Metta
@nickkeomahavong01
Жыл бұрын
Wonderful my friend! Please keep up your great practice. Wishing you a happy new year 😊
Thank you Nick.
@nickkeomahavong01
Жыл бұрын
You’re welcome richee! 😊😊
Ven. Nick, thank you so much for keeping us accountable and reminding us to live with wisdom. I fell off the tracks with taking care of my health and I paid the price. I feel more motivated now than ever to get back on track - and I kinda don’t have another option. Your videos really help me in so many areas of my life 🙏🏼 thank you! 🧡
🙏
@nickkeomahavong01
Жыл бұрын
Sadhu sadhu 😊😊
Thank you. Sadhu 🙏 Sadhu 🙏 Sadhu 🙏
Thank you so much for this 💗 ing rant! Beautiful!
Thank you!!!
@nickkeomahavong01
Жыл бұрын
You're welcome!
...I just adore these periodical quick moments of your laughing 😂😂😂... so cute
This is so helpful to me. Thank you so much. I have just been diagnosed with Type 2 diabetes and have been trying to get my diet and blood sugars on track. You have put a new perspective on this.
Thank you, I need it!
@nickkeomahavong01
Жыл бұрын
You’re welcome! I’m glad it’s helpful 😊
I never say I am going to do something if I have any doubt that I won't be able to do it.
@nickkeomahavong01
Жыл бұрын
Wonderful! It’s such a great practice 😊 keep it up Karen
Happy new year, to Venerable Nick and all! Thank you for the timely sharing.
@nickkeomahavong01
Жыл бұрын
Happy new year! Thank you so much Cecilia 😊
Thank you very much , and happy new year from Taiwan...
This is very helpful! Im so reliable whenever other people are involved but for myself? Not even close. Thank you.
Thank you!❤
@nickkeomahavong01
Жыл бұрын
You're welcome 😊 happy new year
You are truly amazing!!
@nickkeomahavong01
Жыл бұрын
Sadhu sadhu thank you so much 😊
Thank you for your wisdom and loving words 💞
@nickkeomahavong01
Жыл бұрын
You are so welcome! Thank you so much skye 😊
This gave me tears.
@nickkeomahavong01
Жыл бұрын
Thank you so much my friend 😊
I needed this video. Thank you 🙏
@nickkeomahavong01
Жыл бұрын
You're so welcome! Happy new year 😊
Thank you happy new year!
@nickkeomahavong01
Жыл бұрын
Thank you! Happy new year to you also 😊
Thank you so much this is beautiful and really encouraging ❤
You are delightful. So inspiring, you lead by example.
Thank you 😊
@nickkeomahavong01
Жыл бұрын
You're welcome 😊
Love this thank you💗
@nickkeomahavong01
Жыл бұрын
You're so welcome! Thank you Zoe 😊
Thank you so very much Ven. Nick I was speaking about this topic with someone 30 mins. ago Your words resonate with how I have made certain decisions recently. Excellent message. I appreciate it 🙏 Happy new year! Blessings to you ✨✨✨
@nickkeomahavong01
Жыл бұрын
Oh wow! Perfect timing. I’m glad you’re having these conversations Roberta! Happy new year 😊
@robertashaffer3950
Жыл бұрын
@@nickkeomahavong01 Thank you!
Great message. Thanks
@nickkeomahavong01
Жыл бұрын
Thank you so much Greg! Happy new year 😊
Thank you ven. Nick wish you Avery happy new year🙏
@nickkeomahavong01
Жыл бұрын
Happy new year to you as well Regina 😊
Thanks alot!!
@nickkeomahavong01
Жыл бұрын
You’re welcome ☺️ thank you
Wow❤
@nickkeomahavong01
6 ай бұрын
😊😊
Thank you I needed this 🥹🙏
@nickkeomahavong01
Жыл бұрын
Wonderful madina! I’m glad it’s helpful. Happy new year 😊😊
Great advice as always venerable Nick! Thanks as always. All the best for this new year!
@nickkeomahavong01
Жыл бұрын
Thank you so much Anna! Happy new year 😊
🌸 beautiful. Thank you.
@nickkeomahavong01
Жыл бұрын
My pleasure! Thank you 😊
Your words are amazing. Thank you.
@nickkeomahavong01
Жыл бұрын
Thank you so much Peter! Happy new year 😊
Thank you ❤️
@nickkeomahavong01
Жыл бұрын
You’re welcome 😊 thank you Jay
I would love a full video on changing the relationship to goal settingWith chronic illness, I’m definitely not reading 10 books/year anymore. I’m just telling myself to read books this year on recovery and anything that peaks my interest. No number - which is the totally different approach to the standard goal setting method. Same goes for exploring creative projects - I’m exploring 4 different creative projects, 1 per quarter, no specific number of hours per week or day - just whatever I can do when I feel well enough. My type A personality finds this difficult, but also relieving because I can flow with my health and creativity as needed. How would one move forward with this approach after recovery and living in the modern life, especially professional ones? Thank you, Venerable Nick! 🙏🏼🙂
Great Work Nick!!! Thank you so much 🙏🏻
@nickkeomahavong01
Жыл бұрын
My pleasure! Thank you so much Gonzalo 😊
This is very important lesson for me. Thank you. 🙏🏻
I always like your talks. You connect with western people also thanks. Your voice is clear. 💓
@nickkeomahavong01
Жыл бұрын
Aww thank you so much for your kindness 😊😊 happy new year
Thank you Brother Nick. Lots to think about and act on
@nickkeomahavong01
Жыл бұрын
You’re welcome ☺️
Love this channel
@nickkeomahavong01
Жыл бұрын
Thank you so much 😊
This is so beautiful, thank you so much for this beautiful perspective ❤️
Thank you
@nickkeomahavong01
Жыл бұрын
You're welcome Ruth! Hope you’re well 😊
Always thank you for your teachings Nick. I wish you and anyone reading this a year full of love. Best wishes from Spain 🙏🏼🌺
@nickkeomahavong01
Жыл бұрын
Same to you! Thank you so much Carol. Happy new year 😊
Super powerful testimony Nick. Thank you.
@nickkeomahavong01
Жыл бұрын
Glad you enjoyed it! Thank you so much 😊
I’m so happy you are back. Happy New Year 🙌🏻 what cities are you going to visit. 🙏🏻
Thank you very much, I needed this wisdom for the new year - keeping my words 🙂
@nickkeomahavong01
Жыл бұрын
You are so welcome. Thank you my friend 😊
Happy New Year to you Nick. Much love and peace. 🧡
@nickkeomahavong01
Жыл бұрын
Thank you so much Jennifer! Happy new year to you as well 😊
happy new year Nick. I'm loving your book!!!!
@nickkeomahavong01
Жыл бұрын
Wow thank you so much Beth 😊 happy new year
What a wonderfully uplifting and inspiring video! Thank you!
@nickkeomahavong01
Жыл бұрын
Glad you enjoyed it! Thank you so much warren. Happy new year 😊
I am bad at it. However I learn and I had lately a turningpoint when I said to myself: Noooo way to give up!!!! Ps,: your giggling is also my cure! I am so greatful I found your videos. I wish the best you'll!
thank you so much, the most important learning from this video I got is focus on accomplishing the goal than the outcome of it, very helpful. cant thank you enough, you are making my llife just easier, one by one I am liberating myself from the mental pain that I had been carrying since long.
Thank you for the blesssing of encouragement. It is like the sun shining on me. C
Thank you so much Ven. Nick for this inspiring and powerful message. I appreciate your kindness and your ability to teach and share these important principles in a manner that is easy to grasp. Thank you again.
@nickkeomahavong01
Жыл бұрын
Aww thank you so much Robin! It’s my pleasure 😊
Thank you for your clear, sincere and kind words. Very helpful. Blessings to you and your fellow monks. 💖
@nickkeomahavong01
Жыл бұрын
You are so welcome 😊
I found this so profound and helpful! The way you break things down into such smart simplicity is amazing! Thank you so much for opening my eyes. It's funny how wen all do this to some extent and don't realize how the damage can accumulate.
A new one to me. Just watched a KZread video where the teaching monk was smoking a cigarette.
every day starts a new year. this is continually valuable to be mindful of.
@nickkeomahavong01
Жыл бұрын
Wonderful my friend 😊😊
Great video🙏🙏
@nickkeomahavong01
Жыл бұрын
Thank you 🙌
Very powerful stuff. Thank you so much for sharing your wisdom!
@nickkeomahavong01
Жыл бұрын
Aww thank you so much my friend! Happy new year 😊
Good advice for the New Year.👍🙏
@nickkeomahavong01
Жыл бұрын
Glad it was helpful! Happy new year my friend 😊
this was very well said and helpful
@nickkeomahavong01
Жыл бұрын
Thank you so much Laura 😊
Thank you once again Nick. This set me thinking about the difference between self esteem and self love. For me the latter is finishing my list (however small !!) while the former is being the best version of me I can - a good parent to myself. So important to learn how to fail and get up again.
@nickkeomahavong01
Жыл бұрын
That’s wonderful! Keep up with your practice my friend 😊
Thanks Nick for teaching me the most important things in life as usual.Happy New Year
@nickkeomahavong01
Жыл бұрын
Aww thank you so much. Glad it’s helpful. Happy new year Askale 😊
I started to meditate, i can sit down for 12 minutes everyday. But one hour seems to me so long… even 30 minutes 😊
Wow, distilled down to self respect ✊🏼 I’m inspired thank you 🙏 happy 2023!
@nickkeomahavong01
Жыл бұрын
Happy new year!! Thank you so much 😊
Thank you for sharing 🤍
@nickkeomahavong01
Жыл бұрын
You’re welcome ☺️ thank you
Happy new year all !
@nickkeomahavong01
Жыл бұрын
Happy new year!
It is always inspiring to listen to you. How you are able to bring such a wisdom. Thank you
@nickkeomahavong01
Жыл бұрын
Aww thank you so much Chandra! Happy new year 😊