Imagine you at the airport and see bolt sprint past you

@subscribeforsubscription8614

3 жыл бұрын

He would be the one security would not consider as suspicous at the airport running.

@mastersquidf1382

3 жыл бұрын

Yeah, he would be mistaken for a plane

@abdirashiddahir6659

3 жыл бұрын

😂😂😂😂

@Daniel-yv7le

3 жыл бұрын

MasterSquid YT The security would probably thought it was a cheetah from a zoo

@wolololer

3 жыл бұрын

if i saw that i would run my best just to try to catch him

I was fully prepared for. "Well you run, fast, that's it"

@theguy7480

3 жыл бұрын

First

@jadenw5498

3 жыл бұрын

second after a month

@OneEyed8135

3 жыл бұрын

Same lol

@sarahboyd6154

3 жыл бұрын

God bless🥰

@Nisowyd

3 жыл бұрын

5th after 6 months

“all core i hated but i had to do them” i love this quote

@inokerogoyawa

3 жыл бұрын

I hated doing core work as a college athlete...I think every college athlete feels this way LOL

@PushPastMyLimits

3 жыл бұрын

@@inokerogoyawa I’m not college athlete and I love core, I think I’m pretty strong there

@PushPastMyLimits

3 жыл бұрын

@Thibot I love all the basic exercises lmao

@mediterraneandiet2483

3 жыл бұрын

Muhammad Ali hated training also but he knew he had to do it to be a champion.

@nirvana_o_negative13

3 жыл бұрын

I love your profile picture:3

people: who is your running coach? me: Usain Bolt

@brehninja

3 жыл бұрын

chiefofcst This is underrated

@blackcatpirates8134

3 жыл бұрын

@@brehninja no

@TheRealestKushSmoker420

3 жыл бұрын

@@brehninja no

@xeteorblaze

2 жыл бұрын

@@TheRealestKushSmoker420 yeah

@TheRealestKushSmoker420

2 жыл бұрын

@@xeteorblaze no

Step 1: Be Jamaican

@deenad3562

3 жыл бұрын

Step 2: Be Usain 🤭

@Jay-21

3 жыл бұрын

Be black

@journeytonirvana667

3 жыл бұрын

I’m Native American, and I’m pretty fast

@namikat6068

3 жыл бұрын

Pure Light what u do? Short distance? Long distance?

@Jay-21

3 жыл бұрын

Pure Light how fast

2:34 Step six: use the force So that's how he does it

@kingultimate7956

3 жыл бұрын

He is the chosen one

@msms-rd6us

3 жыл бұрын

Use the force ..... THE SPEED Force

@jameslouis4057

3 жыл бұрын

@@msms-rd6us Run Usain...run

i wonder if he ever wakes up in the morning snd it hits that “i am the fastest man recorded in history.. out of 7.6 billion i am labelled as the fastest” i would feel so amazing

@jjama8668

3 жыл бұрын

yeah most definitely, knowing dat you are one of the most talented too but worked and hustled da hardest out of all 7.6 billion, feels even better

@munno901._

3 жыл бұрын

I mean technically not all 7.6 billion people have ran against him, he's labeled the fastest man in the world that's ever been recorded. There could be somebody faster than him but just doesn't decide to become a sprinter or could be too poor to get that far.

@blackcatpirates8134

3 жыл бұрын

@@munno901._ Even though you are right .. STOP TAKING THIS SO SERIOUSLY

@spencerevans2923

3 жыл бұрын

I think it’s safe to assume that he’s the fastest ever based on modern training techniques

@turtle-kl7ur

3 жыл бұрын

@@munno901._ doubt someone so poor that cant unfortunately pursue a career as a sprinter could beat Usain, these guys work a lot to get where they are right now someone like that who doesn't even have the time or money to buy equipment and supplements would probably just be labeled as someone with potential as a sprinter not someone who could beat Usain right away it would take them time and determination which its not something everyone has

These tips made me go from 15 seconds in the 100m to 9.57

@toille653

3 жыл бұрын

incredible

@revrift6447

3 жыл бұрын

@@toille653 did you get the joke? 9.57 is the world record and this video only came out 3 weeks ago...

@mabuaun7499

3 жыл бұрын

Absolutely amazing

@toille653

3 жыл бұрын

Misty ???? i’m not retarded?

@emiliaisaweeb4959

3 жыл бұрын

Bruh moment

Step 1: Lighten Up 0:27 Step 2: Work your Core 0:57 Step 3: Good Start 1:34 Step 4: Transition Out 1:55 Step 5: Tuck your hands in 2:14 Step 6: Use the Force 2:35 Step 7: Hit Top Speed 2:56 Step 8: Finish in Style 3:11

@lupddup

2 жыл бұрын

Use The Force Luke

@syd5733

2 жыл бұрын

The speed force??

@mariamekaba7531

Жыл бұрын

@@syd5733 yup

@staysolidshades254

Жыл бұрын

Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.dd

Good thing is he gives the credit to his coach, as a retired player he's humble to teach and still he consider himself as a learner. WoW

These are actually some really good tips, why does this video have no views???

@imaknicksandarsenalfanplea7033

3 жыл бұрын

Not everyone interesting to be a good sprinter

@infiniteheygtre4580

3 жыл бұрын

@James Short exactly people just dont care enough about the sport. Im a track runner aswell and even i know this

@chrisgill4888

3 жыл бұрын

@James Short Im not a sprinter, I play football (american football)

@efeomodior593

3 жыл бұрын

kzread.info/dash/bejne/iImr2aRrnMuTm84.html Tell me what y’all think

@imaknicksandarsenalfanplea7033

3 жыл бұрын

@@efeomodior593 keep it up

I didn’t know it was the chest that determines the win. Thanks Bolt!

@billcipher8447

3 жыл бұрын

@@jamiedavid8023 bruh listen what he said

@kozuki-sama

3 жыл бұрын

In running in general the chest is very important. Abs especially, i think doing cladding (the board) is one of the best exercise.

@unownunown1530

3 жыл бұрын

Kozuki-sama ok but he mentioned the chest when he talked about leaning forward at the end of the races. He said that when the chest crosses the finish line its time.

One thing I love about Bolt, is that he looks like a big kid. He's so down to earth and just funny. Legend right there.

2:34 "Step Six = Use The Force " Darth Vader : hold my saber

@olivia.berlin

3 жыл бұрын

meme material

Have a super strong core, work constantly on your abs (this will make your legs and knees strong) Beginning of race : get as quickly as possible on the ground Don’t get up too fast or you’ll cut your speed, take your time to transition slowly Use your force and don’t Lean back

@lean2281

2 жыл бұрын

Does he mean always lean slightly forward ?

@RoosterNutz12

2 жыл бұрын

@@lean2281 Yes. But more like falling forward. Don't bend at the waist.

@Dog-hv7li

2 ай бұрын

@@RoosterNutz12which is why you need a strong coke so you can balance and not completely fall forward?

"Naturally people are fast but it's all about those technical things that make you go faster" Thats a great way to put it

These tips are what I need

Usain Bolt being really unfit is probably still a world class athlete lol

@eamh2002

3 жыл бұрын

Im willing to bet he could run 10's after 1-2weeks of getting his tendons ready :D

I did not want this video to end 😭😭 He's such a vibe

@mashedpotatoes5176

2 жыл бұрын

me too broo

Finally I m takin tips of a Legend💯

Usain Bolt : "Use the Force" His opponents : "This man is a fecking jedi"

bruh ppl needa watch this. best advice i've seen

he's added weight, he's really enjoying retirement!

@JacobShytle

3 жыл бұрын

Yeah a whole pound lol

@Dogspine1

3 жыл бұрын

@@JacobShytle Lmao

@H.K.5

3 жыл бұрын

Looks like he’s put on muscle which is good.

@manofgod7622

3 жыл бұрын

He still worksout though

@flochforster8333

3 жыл бұрын

Quarantine helps weight gain

Those are really useful tips, imagine if Usain becomes a coach in the near future

@josefernandoocampo7098

3 жыл бұрын

Spike shoes idol Usain bolt

I like the way he appreciates his coach everytime. Most top athletes won't

The poping up slowly is what I was taught in my sprinting days. It really does help.

1: Genetics 2: If lacking genetics, compensate in other areas with exercise, diet, etc 3: With or w/o genetics, put in the time and effort to learn proper breathing and running forms, recovery methods, stretches, etc 4: Run, you can't learn to run fast. You actually have to run and put everything from #3 to good use 5: ??? 6: Profit

@turtle-ot2qc

3 жыл бұрын

@S E P it does, power speed stamina. You get speed and power if you have good genetics stamina is the same but you can get something like asthma or covud which stops breathing and breathing is vital for stamina

@breeze5893

3 жыл бұрын

@S E P what? Speed is all genetics

@twoseeker1741

3 жыл бұрын

S E P it had everything to do with genetics. It doesn’t matter how hard you train if you’re stuck with slow twitch muscle fibers.

@mr.harambe2658

3 жыл бұрын

@@twoseeker1741 you can definitely become faster without genetics but ya youre never gonma reach Olympic level without it

@douevenfootnite8964

3 жыл бұрын

@S E P don’t be ignorant to the truth

Great tips thanks!!!

THIS IS SO GOOD

Thanks for this video bro🙏🙏

Imagine seeing Usain bolt run to catch his flight

@orti1283

3 жыл бұрын

plot twist: he was running behind the plane

@Light-vt8en

2 жыл бұрын

And still caught it lmao

Very helpful 🐐

So much information in single video ,must have atleast a million views.

love this man.

Bro these are great tips ❤️❤️❤️really looking forward to using these tips

great tips !!! need more views on this

I'm 65 pounds overweight and 25-3 years past my physical peak. I'll definitely use this information.

I know so many sprinters neglecting their core muscles🤦🏾‍♂️ glad he said it

@ghostpsgaming5871

3 жыл бұрын

Apple Cida No... sprint training, strength training ( relevant muscle groups for sprinting) makes you run fast...but exercising your core muscles and strengthening them helps your whole body stabilize itself when running. The core is your muscles that link your upper body to your lower body and when you're running you need a strong link between the two. Basically maintaining long stride(high knees) and drawing all the power from your legs to push forward you need your core. PS: your core include your lower back, obliques and abdominal muscles

This helped me go from 15.34 seconds to 8.74 seconds

@airmaxy7377

3 жыл бұрын

SAMEEE

@airmaxy7377

3 жыл бұрын

I never thought to just go faster

@milamarjr

3 жыл бұрын

Same here but I only got to 9.02

@ManicJZ

3 жыл бұрын

I went from 9.28 to 0.01 seconds on the 100 today; thanks to these tips!

@yousifalqallaf383

3 жыл бұрын

you fools you absolute fools I hit a microsecond

Nothin but absolute gold for advices, I mean he IS the fastest man alive but when I run am naturally doin some of the stuff he talks about and will incorporate a lot in my next jog but yeah I don't compete at all but anyhow runnin is life, highly recommend makin a habbit of it !

Ricordo quando eri venuto a Nuoro Italia Sardegna prima del Golden Gala nel 2008 non eri ancora una leggenda. Sei un grande

ok Bolt il try it !!

This is good vid

Usain looks really healthy still! Stay happy champ

There are 3 sprint phases: I find it interesting about the core, it is so important not to ‘pop up’ after the initial drive and after about 70 metres you cannot really accelerate anymore so it is either maintaining speed or minimising the deceleration. I don’t like looking left and right during a race but maybe that reduces tension?!?

I learned a lot today

He's right. Proximal stability leads to distal mobility (stronger core, limbs move more freely).

Man, why is this video so underrated...

No colonial hangover, no trace of the difficult past, no unsolicited humility, pure audacity untouched by poverty , magnetic and magnanimous!!!! A lesson for every boy who comes from (so called) humble background on how to be fearless, uncompromising yet win the hearts of millions all over the world!!!

@amooolusina6978

2 жыл бұрын

His talent spoke louder than his words tho

1:26 its not necessarily to love it to become the best at it 😂😂😂

@Zaintime

2 жыл бұрын

"The mark of whether you are made for a task is not whether you love it but whether you can handle the pain of the task easier than most people"

Thx bolt

I'm training for 2 mile run but I think I got help from these tips.

Much love

Usami come tasto "ma perché è nella playlist dei FAIV MINIT?"

Sweet bro

The core is everything wise words

'It's always getting back on the ground as quickly as possible.' Usain Bolt 'Get your feet down as quickly as possbile.' Andre DeGrasse So people need to be worried more about the power you put into the track, not so much about knees coming up off the track.” Justin Gatlin

Noah Lyles watched this so that explains why he's fast

I pray who ever reads this becomes successful in life

@WilliamTravisIto

3 жыл бұрын

stop trying to fish for subs you loser

@isaiahbrown9956

3 жыл бұрын

I hope you do too 💘

@coachwane

3 жыл бұрын

Thanks and same to you

@brightoffice6300

3 жыл бұрын

These comments are getting annoying tbh

@jaycappa

3 жыл бұрын

stfu

The Best 💪✨👏🏻✨👊

These are some good tips, i did sports day at school and did the 100m in 13.7 seconds

We miss Bolt... His character on the track... The way he engages ppl

He is legend ❤️❤️

When I saw “use the force” I was thinking of the speed force from the flash

2:34 *Use the Force* Me: Starts having Star Wars flashbacks.

soo goood

The legend himself

Get well soon Usain!

he's inspired to run everyday

I learned that chest thing cutting the line.

My god i love him so much

This guy did not want to spill the beans at allllll 😂😂😂😂

Applied tips, managed to run 100m. Cheers Usain.

0:10 fiveeeeee minutssss criftttttt! Ma che bello!!!!!!

Its now time for the young ones like Coleman, Simbine, De Grasse, Bromnell etc

This channel deserves more views Usain Bolt has been my role model since I was 10 years old in 2012

Hes eating his sweat good job

why does this video not have more views?

Bello questo life hack dei dieffe, USSANTE😋

Best tips for running in just 3 (three) minutes.

I’ll never be fast no matter how hard I train. Envy the guys with talent. And when the talent works hard you have Bolt.

A tip for new runners is to run under yourself or something along those. People told that saw improvement even if their feet weren’t actually hitting the ground directly below them.

Ora voglio sapere il motivo per cui questo video è nella playlist dei dieffe dei life hacK Comunque viva faiv minit!!

@mrfagiolo7906

3 жыл бұрын

Grande

@noemiv.3829

3 жыл бұрын

Anche io me lo sto chiedendo.

@albybot2594

3 жыл бұрын

Se tipo è un esperimento di un video in cui ci nascondono cose nel loro canale voglio essere salutato

@flaviorenna6548

3 жыл бұрын

Hso

He's not wrong about core. Randomly a group of work mates decided to play some rugby after work. We ended up playing for a few ours because ot got quite competitive. The next day my core was sore and it was sore for days.

Damn nice tips Been running track since i was 12. 12 years later im no where near the international level xD

I didn’t expect such a helpful video

His name is Bolt, that sums it up

love you❤😘🤟 bolt

This is why I'm a proud jamaican

me: *watches how to run really fast* also me: *an amputee*

Thanks to everyone

”Step Six: Use The Force” That’s some real Star Wars shit right there

Justin Gatlin taking notes rn

The fastest I ever ran was at the airport the flat escalater running in the same direction as it I was flying I wanted to feel what usain feels at top speed. It was awesome try it

Usain Bolt is so great that even Usa fits into his name.

❤️Jay Hind Indian Army Lover Para Special Force❤️ This My Favorite Athlete Usain Bolt❤️

I really love running, how can I get into this, how can I get a coach

I love usain bolt his country is so close to mine. Another black man dominating

It’s all about explosiveness and having the will to run at full speed without stopping until the finish line

@stevenscummy1458

3 жыл бұрын

Bolt stops before the finish line though lol

"Use the force" Time to become a jedi