#health #stress #stressfree
Discover the hidden danger responsible for over 90% of the illnesses in Americans. Check this out!
Those illnesses are:
Obesity
Weakened Immunity
Rapid Breathing
Risk of Heart Attack
Fertility Problems
Headaches
Increased Depression
Insomnia
High Blood Sugar
Low Libido
Digestive Issues
High Blood Pressure
Tense Muscles
Auto-Immune Diseases
And Many More
A Tufts University Study of over 55,000 American Adults revealed that only 7% had good cardiometabolic health.
The Life Expectancy Rate in the U.S. has dropped in the last couple of years compared to comparable countries.
The Obesity Rate is almost 42%
Total U.S. Health Cost Per Capita has risen from $1951 in 1970 to $12,914 in 2021. The figures were adjusted for inflation.
The hidden danger causing all the illnesses is Stress.
It is not your fault if you are suffering from one of these illnesses. You are a victim of our out stressed-out society.
The leading cause of the Stress is when both parents started working. It crossed the 50% threshold in 1982. It also correlates with the obesity rate.
America is one big stressed-out country with people running in different directions.
People have stressful jobs.
They are stressed at home.
Kids are stressed at school.
Financial Stress.
Technology is stressing us out.
People cope by eating unhealthy Comfort Foods for instant pleasure and gratification.
Or they do substance abuse.
They can have their brain freeze.
Spend money to cope.
Lose hope and get depressed.
What is Stress?
It is part of the Sympathetic Response of our body.
Fight, Flight, or Freeze response. It is there to save our lives, but ironically, it is responsible for destroying many.
The Parasympathetic Response is Rest, Digest, and Restore, where we are supposed to be most of the time.
The Stress Response of Fight, Flight, or Freeze is for dealing with physical danger, like when a tiger confronts you.
Everyone is filled up with Stress and the Stress Response is only supposed to last no more than 60 seconds. After that, anything more is toxic to the body.
The standard approach to Stress is stress relief. That is just temporary.
What you need is stress prevention.
Introducing the Stress Switch. A Stress Switch is a person, place, or thing that causes Stress.
When you identify them, you can turn them off, and the source of your Stress is gone.
The benefits are: Be more relaxed. Lose weight. Better health. Gain Energy.
Check out the Stress Free Diet Course.
More information at: www.stressfreediet.com/
Disclaimer: This information is for informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regimen.
#health #stress #stressfree