When you got to go, you got to go. Try this simple hack to take the pressure off the area that causes hemorrhoids.
Hemorrhoids are a common condition that affects many people, and they can be very uncomfortable and painful. One way to prevent and cure yourself from hemorrhoids is using a stool to raise your feet when you have a bowel movement.
Here's how it works: When you sit on the toilet, your knees are higher than your hips, which can cause your rectum to be kinked or twisted. This position can make it more difficult to pass stool and can put pressure on your veins, leading to hemorrhoids.
Using a toilet stool or a Squatty Potty to raise your feet, you can straighten your rectum and align your colon, making it easier to have a bowel movement. This action can reduce the risk of hemorrhoids and other bowel-related issues.
You must consult your doctor for proper diagnosis and treatment if you're experiencing pain, itching, or bleeding.
Using a stool to raise your feet can promote healthy bowel movements and reduce the risk of hemorrhoids. Give it a try and see if it makes a difference for you.
www.stressfreediet.com
Disclaimer:
This information is for informational purposes only.
It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regimen.
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