How to Resolve Resentment in 3 Steps - TWR Podcast #90
Resentment is the number one indicator of divorce or separation in a relationship. Translation, the stakes are high! However, beyond the obvious consequence of your relationship ending, there are hidden costs of resentment in a relationship that many of us are not aware of. In this episode, Pye and Dr. Glen discuss and answer the question: How do you identify and overcome resentment?
0:00 Intro
3:05 How resentment affects your relationships
9:04 3 steps to resolving resentment
9:59 Step #1: Defining resentment
17:43 Step #2: Learn how to truly see each other
26:29 Step #3: Identify what gets in our way
36:24 About Releasing Resentment: 12-Day Guided Program
➜ Releasing Resentment - 12weekrelationships.com/relea...
➜ FREE 15-Minute Consult for One-on-One Coaching: bit.ly/41p4hj5
For in-depth conversations, check out our full episodes of the TWR Podcast at @12weekrelationships
Пікірлер: 25
I really dont understand how you guys dont get more views. You guys dont only teach and share your knowledge, theres a comforting feeling that everything is going to be alright while listening to this podcasts, and that really does make a difference while going through tough times. Thank you❤
@12weekrelationships
9 ай бұрын
Appreciate it! Hopefully the YT algorithm gives us some more love soon!
@12weekrelationships
9 ай бұрын
Thank you for joining us!
I really like how Dr. Glen talks about resentment as not a righteous feeling, but more of miscommunication and having expectations. It's not something I've heard of, and I am glad he said it. It makes a lot more sense, and more fair for both people.
Wow I Love how Dr.Glen just jumps right into the truth that no one wants to hear but needs to hear!! Can’t wait to dig into your resentment program! 🤗🎉
@12weekrelationships
9 ай бұрын
He does have a knack for that!
@MinnaLewis
9 ай бұрын
Have been binging your content like the crazy cat lady I am. I can relate to most topics, in fact, pick up any101-how NOT-to-do all relationships and you’ll see my thumbnail. Forget hairy legs, swearing (appropriate, FYI) - take my money, gentleman! All BS aside, what about some real world relationship losers as guests?
@12weekrelationships
9 ай бұрын
Haha, thanks for joining us Minna. Glad you dig our conversations.
My take-away from this video is that the expectations of the person holding the resentment are assumed to be unreasonable, and that person must lower their expectations (or drop them completely) if the relationship is to continue. What if the expectation is objectively reasonable, like equitably dividing house chores in a marriage? Edit: 36:07 Dr. Glen emphasizes "trying to be better" and move forward. If one (or both) spouses in a marriage are hurting in their own ways, how does "trying to be better" resolve anything? The word "try" is easily abused, and can simply turn into a defense mechanism to shield one's self from any sort of accountability in a relationship.
@bintimrembo24
3 күн бұрын
Agreed.
I make my expectations very clear, and when my partner is just living in their world - we don't have time for it
The change of heart or heart attack _ you choose_ its your WILL
I love the presentation style. It feels intimate, calm and peaceful. Well presented and much appreciated. I forgot to say- I also enjoyed the humor between the two of you!
Its just what i need right now. Thank you guys
This is a great video
I absolutely love you guys, I'm a new subscriber! 🎉
@takemypainaway9517
2 ай бұрын
Me too!!
Is not being talked to for 4 yrs and feeling resentful unreasonable? My wife is on the ASD spectrum and doesn’t want anything.
@ViagensGringa
12 күн бұрын
Thanks for naming that, also why Im Watching! Ie is wanting to be treated with a baseline level of respect and engagement unreasonable?
How can one truly understand the other person when they won't communicate their perspective?
What about resentment that is because of some toxic behaviors?
@bintimrembo24
3 күн бұрын
Needs to be addressed
Wished i watched this earlier 😢
You guys need to step back 2 or 3 inches and stop making out with the microphones. Or do an audio podcast, nobody wants to see this.
@jenniferlindsey5480
16 күн бұрын
Or: thanks for the actionable and valuable truths in this great discussion.