How to Reduce High SGOT and SGPT at home - Explained in Hindi | Raised Liver Enzyme Treatment
How to Reduce High SGOT and SGPT at home Explained in video and also discuss about what are Best medicine for high SGPT and SGOT? How to reduce SGPT quickly? Is high SGPT and SGOT curable? What is treatment for high SGPT? What is meaning of raised liver enzyme ।
⏰ VIDEO CHAPTER ⏰
00:01 Introduction
00:44 Why do sgot and sgpt increased
00:51 normal range of sgot and sgpt
01:12 How to reduce sgot/sgpt liver enzymes
01:58 Causes of fatty liver (raised sgpt and sgot)
02:48 Food for raised liver sgot and shot
03:57 Food not to eat
05:58 Life style change to reduce SGOT and SGPT level
06:40 What should be the ideal SGOT/SGPT level
Serum glutamate pyruvate transaminase (SGPT) now called Alanine aminotransferase (ALT) and SGOT is a liver enzyme that is vital for energy production. It is mainly concentrated in the liver and kidneys . When the liver is damaged SGPT leaks out of the cells and into your blood.
Normal SGPT level ranges from 0 to 40units per liter of blood. High levels of SGPT (or ALT) in the blood may indicate liver problems and damage but they may also be elevated due to strenuous activity.
★How to reduce serum sgot and sgpt level
1• Stop drinking alcoholic beverages. Alcohol is very harmful to the liver and with prolonged drinking can shut the liver down entirely. When alcohol is ingested it goes directly to the bloodstream.
2• Get daily exercise.
Simple exercises such as brisk walking jogging and swimming can improve your overall health in addition to helping your liver stay healthy. Staying active excretes toxins in the body through sweating.
3• Avoid foods high in fat.
Fatty foods make it hard for the liver to process nutrients in general. Some fat in the liver is normal but if your liver is more than 5% fat you have a condition called "fatty liver" disease.
4• Eat a nutrient-rich plant-based diet.
Eating organic foods helps regulate the liver allowing it to cleanse itself of toxins and create new cells to stop the leakage of SGPT into the blood. These foods are often rich in antioxidants vitamins and minerals
5•Avoid foods high in fat.
Fatty foods make it hard for the liver to process nutrients in general.
6• Work on losing weight if you are overweight or obese. If you struggle with weight issues you may be at risk of developing fatty liver which can lead to elevat
6• Prevent exposure to other harmful chemicals
7• Stop taking over-the-counter drugs. If your liver is already damaged and you continue to take drugs that your physician did not prescribe
8•Get more vitamin D.
A damaged liver allows SGPT to seep into the blood.According to a recent study vitamin D prevents liver damage which aids in reducing SGPT level
#HowtolowerSGOTand SGPT
#medicineforhighSGPTandSGOT
#HowtoreduceSGPTquickly #SGPThightreatment
#SGPTandSGOTkalevelkaisekamkaren
#howtoreduceraisedsgot
Пікірлер: 1 300
बहुत ही सुंदर. आपका समझाने का तरीका बहुत सुन्दर है रोगी .धैर्य के साथ समझाना जरूरी है 🙏
YOUR PRESENTATION IS EXCELLENT AND YOUR VOICE IS SWEET. GOD BLESS YOU.
Video's kafi dekhi but apki sbse best thi thanks a lot Dr. Sahab 👍🙏
सर आपने बहुत अच्छा समझाया और हमें आपने इस हिसाब से समझाया कि हम बहुत अधिक उत्साहित हो गए और हम अपना दिनचर्या मैं परिवर्तन करेंगे
Last point apka bahut important tha...ki agar recently bimar hue hain to to kuch mahino tak badhega...koi doctor nhi batata ye sab bas dawaii likh deta hai....thanks for sharing 👍👍
@aninditahota8251
2 ай бұрын
Mera fever tha. Aur baht loose motions bhi hua tha 2 days se. Uske baad maine blood test Kiya tha toh mera sgot and sgpt 60 and 87 aya . Urea ,and urea nitrogen blood bhi kam aya.
Thanku you so much , very knowledgeable viedo sir ji. Eske liye best diet par viedo bananye please.
Sir मैंने 5-6 वीडियो देखे हैं जिसमें आपने बहुत अच्छा समझा है। जो डायरेक्ट खाने पर बताया है. .
Thank you Sir 🙏🏻. This video is very helpful and very easy to understand.
Very useful information's. Thank you.
Apka explanation ek dm bdiya hai..... Dusre doctor to ese btate hai jaise aaj hi hum mr janege........or pta ni kitni khtrnak bimari ho gai hai.... Ek trika hota h smjane ka....and i love your explanation ❤
@praveen24--31
29 күн бұрын
😅😂 sahi kaha❤
بہت بہت شکریہ سر اپ کے لیکچرز بے حد مفید ہیں میں ان سے فائدہ حاصل کر رہا ہوں عام فہم ہیں اسانی سے سمجھ میں ا جاتے ہیں اپ کے لیے نیک تمنا ہے
Express lot of thanks Doctor for sharing an important information.
Thanks a lot Doc.. God Bless
He is nt commercial bt genuine doctor 💖
Bhut hi achaa smajya app nain thnks sir
Last line may aapnay sara doubt clear kardiya ,dengue ki waja day SGPT 270 agaya ,kya normal diet say control ho jaye ga dr sahaib
Very nicely explained
डॉक्टर साहब प्रणाम मैं यूपी से विनय पांडे आपका वीडियो मैं रोज देखता हूं काफी जानकारी मिलती है स्वास्थ्य के संबंध में आपसे करबद्ध प्रार्थना है एलर्जी के बारे में भी कोई मेडिसिन बताइए अच्छी
@yogita902
4 ай бұрын
Bhai re liver par kam laro
Thanks Very good Suggestion,
Nice informative video and thank 🙏🙏🙏🙏
Nicely explained
Nice information sir
THANK UUUU SO SO MUCH DEAREST DOCTOR SIR. LOVE U R EXCELLENT. U R VERY GOOD VERY GOOD HUMAN.
sir ji your way of explanation is great
Very impressive.
Rtfit tab is the medicine for fatty liver. Race-methionine and taurine are main components of RTFIT TAB
Very informative Sir
Thanku so much Dr sahab...🙏
Thank you Sir your suggestions are quite valuable love from Pak ❤
Hum bhee bhaoot pareshan ther 250 chala gya tha....1 month dava kiye fir bhe kam nahi hua....fir badminton khlene lag roj 1 hr...aur fir garmi aane pe gym join kar liye....6 months laga total aaj meri report aai hai...dono 30 se kam hai...aur maine 98 kg se apna weight 87 kg kar liya....aap log bhee chil karo diet aachi rakho aur exercise karo.... dheere dheere normal ho jaayega ...dava ke chakkar me na padna...na hee tension lena...m
@muhammadatif8766
Жыл бұрын
Thanks brother
@snbirdsfarm673
Жыл бұрын
Apka jawab sun k ham ko maza agar hain Pakistan me Jo Andaz ap apnae ha Bihar Sy lag rahy hain
@satvikrai2000
Жыл бұрын
@@snbirdsfarm673 Jaunpur, Uttarpradesh se hai hum.
@snbirdsfarm673
Жыл бұрын
Ap pareshan thy or ham hain Karan hain Bahar ka Khana pena NAHI chut Raha AP such rahy hain kito diet start krden liver me pain Karan hain
@dimpulbaruah5979
Жыл бұрын
Bhai tumhe jaundice tha kiya
Nice useful information ji.Thanks 👍
Nice information 👌 thanks
🙏 GOD BLESS YOU DOCTOR 🙏
Thank you so much Dr sir🙏🙏
बहोत बहोत धन्यवाद सर 🙏🙏🙏
Thank you sir good information
Kya viral fever ke samay test krvane ke karan bhi sgot aur sgpt ka level bda ho skta hai?
It’s a useful video. I am taking levothyroxine medicine for thyroid. Can it contribute to the higher levels of sgpt? Mine is 55.
@nicks1799
Жыл бұрын
No it doesnt contribute, just quit junk and drink 3ltrs of water each day
Achi bat Dr sahb zabardast
Great information
Hi Doctor, with regular exercise for half an hour every day for about 22 days now, and I lost about 2.5 kg weight, I have started eating homely food as well not eating a lot, basic 3 times meal. So i wanted to know is this weight reduction of 2.5kgs normal? Plus i haven't seen much changes as physical changes of stomach reduction. Is this normal?
First dont take tension Its a starting of your liver damage. Follow these steps- 1.Minimise alchohol ( stop for starting 2 months). 2. Stop outside nonveg 3. Increase your exercise time. 4. No oily food. 5. Add more salads nd fruits. Follow these steps nd consistency rakhain After one months you sure get result. Jab 2 months m LFT test normal aajaye toh. 2-3 months parhej rakhe lekin khate pite rahe minimise level m. Mers sgot 82 tha Nd spot 112 tha Abhi ekdum normal hai. Weekly once sab khata hoon nd pita bhi hoon. By our willpower we all do. Keep helthy
@trishamaurya5079
Жыл бұрын
Ap ne koj medicine li thi ja only parhej se thik ho gya mere papa k 1 month se medicine chl rhi ha but jada frk nhi pd raha please reply ?
@shalinichauhan2079
Жыл бұрын
Thanks
@alivetraveller8498
Жыл бұрын
@@trishamaurya5079 livaamrut patanjali ka, sarvkalp kwath, aap dawai use kr skte ho kynki Age ka bot fark pdta hai. Dawai se jyda parhej kaam aata hai.
@alivetraveller8498
Жыл бұрын
@@shalinichauhan2079 welcome
@trishamaurya5079
Жыл бұрын
@@alivetraveller8498 unki age 43 ha
Thanks for the information
Thank you so much doctor
Love from Pakistan ❤️ sir keep it up.. Good work
Mera ek saal pahle sgot 53 tha aur sgpt 62 alp 175 tha lekin maine walking suru kiya 30 min Roz ar Ghar ka khaana khaya with less oil and spices and no nonveg no sugar no tea no coffee and lots of fruits and salad and tested in September last year ar mera sgot 28 sgpt 33 aur alp 126 aa gaya tha.. bas lifestyle modification ki jarurat hai aur ye sab normal ho jayega...
@ShubhamSharma-rb1dj
3 ай бұрын
Brother plz repy eggs kha skte h ya nhi
@crazyvideo9413
2 ай бұрын
@@ShubhamSharma-rb1dj खा ले अंडे । अभी तू अंडे खा फिर अगले जन्म में तू अंडा बनेगा और तुझे भी कोई उबाल कर खायेगा टट्टी खा ले गा#डू
@kamalnchoudhury2528
2 ай бұрын
@@ShubhamSharma-rb1djyes kha sakte ho... But only the egg white
@Jazzworld21
2 ай бұрын
Chawal gehu ki roti doodh pi skte h kya
@saniachamp6709
Ай бұрын
Hi
Very good information
Very good information sir ji
Easy to understand
Age - 22 Sgot - 48.9 Sgpt- 27.1 Having some gastric issue.. My physician told me to take livirite tablet.. Sirf sgot ka jyada hone ka kya mtlb hai?
@bhaig8918
Жыл бұрын
Bhai Mera sgpt normal nai hora 143 hai 22 age hai or 83 weight ye konsi tablet hai or Kane se pahly Lani hai ya pehly or koi noksan to nai hai ? Kitne time ane sai Normal hojaiga plz reply me
@withamberarya
Жыл бұрын
@@bhaig8918 weight Kam kar mote.
@Moon-xs8xt
9 ай бұрын
@@bhaig8918 Appko baki liver function test sayi h.? Hepatitis h kiya..?? Sgot, Sgpt, ggt, Alp & Total bilirubin kitna ??
धन्यवाद 🙏💐
Thanks you very much
Mera beta 9 saal ka hai aur uski ot pt 64 and 69 respectively hai, doctor sahab. What should I do?
@kanchanmala5111
3 ай бұрын
Is he fine now ?
Sir my father is ITP patient and his sgpt and sgot are above 100 . and platelets are fluctuating to 60 to 90. please tell me what should I do.....
@vijaykumar-pt8hb
Жыл бұрын
Have you got your father IgA TTG blood test?
@anubhavkushwaha59684
Жыл бұрын
@@vijaykumar-pt8hb what is ttg?
@vijaykumar-pt8hb
Жыл бұрын
@@anubhavkushwaha59684 it is wheat allergy test to diagnose celiac. It is autoimmune. ITP is autoimmune also. If IgA TTG positive, follow a strict gluten free diet. Which will also help in to maintain sgot, pt. It will help in ITP also.
Thanks pura samj gaya 🥰
Thank you Sir..
Does eating chicken daily increases alt/ sgpt levels ?? As my son is gym freak so he eats eggs 5 and around 400 grams chicken curry daily
@withamberarya
Жыл бұрын
Yeah badhta hai
Liv 52 is good or bad in this high SGOT and SPOT?
@sycrus5254
11 ай бұрын
Same question
@shishodiag2083
3 ай бұрын
Very good
Nice information 🙏
Good guidence
Sir kya fatty liver me fommy urine होता hai
@ayushharma
Жыл бұрын
Please let me know if you have any update on fommy urine
Sir mera S.Bilirubin (Total) is 1.6 mg/dl, S Bilirubin direct is 0.8 mg/dl , alkaline phosphatase is 165 U/L, SGOT is 20 U/K and SGPT is 27 U/L to kya ye danger hai
@arpit_saini2010
Жыл бұрын
Muje bhi yahi problem hai
@rinkughosh5819
11 ай бұрын
No
@AnilKumar-xc3lm
9 ай бұрын
aapki ratio toe 1 Sai km aayi hai aap thik hai
Last one mint point is very very important..
Good explanation
Age 29 SGOT 37.8 IU/L SGPT 54.5 IU/L WHAT PRECAUTIONS TO BE TAKEN ?? Test done today.
@derickmartis220
Жыл бұрын
its fine no worries
@Ast.logan1
Жыл бұрын
@@derickmartis220 sir mine SGPT - 68.4U/L SGOT - 60.7U/L Is this ohk sir, or need to take some precautions? Please advice.
@fundy240
Ай бұрын
Sir Mera SGOT....28 SGpt...92 hy.. Koi dikat to nehi hy mera
Sir my SGOT is 77 and SGPT is 87. My vitamin D is 15.99..is there any connection between this? Pls guide.
@rohitgope4800
Жыл бұрын
Vit-D is deficient in your body. Try to expose yourself in sunlight and take some supplement of Vit-D by consulting Doctor. Otherwise you will face Tiredness, body pain, hair fall type issues.
@hardiksalvi8357
Жыл бұрын
@@rohitgope4800 thanks for the advise bro 👍
@AP-gs2pk
Жыл бұрын
My GGTP is 120 ...how to lower this level..plz help
@Desh_bhakt24
Жыл бұрын
@@AP-gs2pk GGTP increases due to alcohol. Consumption. Now you know what to do 😊
@AP-gs2pk
Жыл бұрын
@@Desh_bhakt24 no.. I'm non alcoholic 🤦🏻♀️
Good information sir..
my sgpt is 39 and sgot is 52....is it normal??
@parmendersingh5496
Жыл бұрын
Yes pretty normal
@kanchanmala5111
3 ай бұрын
@@parmendersingh5496 my sgot is 87 and SGpt 78.5, is it normal'?
@parmendersingh5496
3 ай бұрын
@@kanchanmala5111 it’s not normal but nothing alarming, can be controlled with the healthy life style.
@kanchanmala5111
3 ай бұрын
@@parmendersingh5496 thank you 🙏🏼🙏🏼🙏🏼
Use ABC juice, oats meal, exercise, no oily spicy food, prefer normal home cooked food . With in 20 to 30 days it will normal
@asmataijaz3490
Жыл бұрын
ABC juice mtlb konsa???
@nitikaaversatileworld4928
Жыл бұрын
@@asmataijaz3490 Apple, Beetroot, Carrot juice
@asmataijaz3490
Жыл бұрын
@@nitikaaversatileworld4928 meri pregnancy main liver ke enzymes barh gaye hn .. medicine le rahi hun. Par diet ka kya karun?
@nitikaaversatileworld4928
Жыл бұрын
@@asmataijaz3490 sorry I don't have any idea during pregnancy. I am a researcher in cancer biology .. my husband had high liver enzyme due to fatty liver and it reduced after some of that home remedies without medication. You may consider some gynaecologist
@asmataijaz3490
Жыл бұрын
@@nitikaaversatileworld4928 ap ke husband ka fatty liver theek hua ??? And konsi remedies use ki thi plz tel me? Becoz meri sis ko bi fatty liver hai
Sir maine September 2021 mein Lever Function Test karwaya tha. Toh uss mein mera S Alkaline Fhosphate 468 tha jab ki normal range 250 hoti hain. Uss ke liye mughe kiya precaution lena chahiye. Please Dr. Sahab mughe bataye
Thank you sir
Kuch time pahle mera sgpt sdot 109 159 ta ct scan normal aya ta mene 15 day udiliv 300 dwa khai or ubali sbji khai or khub exercise kiya 15 days me sb normal ho gya
@abhishektiv4400
2 жыл бұрын
Abhi aap kaise hai? Kaise thik kaia?
@yaspalyadav3892
Жыл бұрын
Kn se ho ap bhai
@kanchanmala5111
3 ай бұрын
bhai please reply kya ap sirf sabjiya khate the
@shivamsinghraghuvanshi8919
3 ай бұрын
@@kanchanmala5111 bolo bhai??
@shivamsinghraghuvanshi8919
3 ай бұрын
@@kanchanmala5111 bhai dekho jo bhi report ayi ho normal raho .... 1 . Alcohol lete ho to turant band kr do . 2. Daily jaldi so jao subah jaldi utho or garm pani me nibu dal ke piyo or exercise khub kro . 3 . Ghar ka khana khao ho sake to chini akdm se chhod do oil km se km khao thik ho jayega koi badi bimari na h normal raho
Is liv52 tablet good to decrease sgpt?
@engineering__construction_
7 ай бұрын
Aapka kamm huaa hai kyaa Bhai
@Vikkikashyap1311
7 ай бұрын
@@engineering__construction_ liv52 liver k liye achha or sath hi regular exercise or green vegetable khane se mera sahi ho gaya h.
@engineering__construction_
7 ай бұрын
@@Vikkikashyap1311 konsi exercise Bhai please bataiye
@Vikkikashyap1311
7 ай бұрын
@@engineering__construction_ jogging kare, Elom vilom, pranayaam kare jo stress ko kam krta hai Kyuki ye stress se v ho jata hai.
@engineering__construction_
7 ай бұрын
@@Vikkikashyap1311 bhai pet se bhot aawaj aa rhii hai aur left side me idhar udhar lgg rhha haii kuch chall rhha hai
Thanks Sir ji Jai Shree Krishna 🙏🏻🙏🏻
Most helpfull😊
typhoid hua tha 4 din phle billurubin level is 12.5 my sgot level is 2354 and sgpt level is 1760 i am a 15 year old kid kid
@dipanshuthapa6635
2 жыл бұрын
Hii
@tomaredits1234
2 жыл бұрын
@@dipanshuthapa6635 hlo
@confiar9093
Жыл бұрын
Hwz u now
@tomaredits1234
Жыл бұрын
@@confiar9093 i am well now 🙂
@tomaredits1234
Жыл бұрын
@@confiar9093 bhagwan ki dua se bach gye bhai
Sir kya 125 aur 220 recover ho sakta hai Edit- after 8 month on 11 june my both is now under 40 i checked it on last month and this month .....i just did some weight loss and proper exercise
@cagurdeepminhas1074
Жыл бұрын
Dawai start Kari?
@satvikrai2000
Жыл бұрын
@@cagurdeepminhas1074 aaj hee report aai hai
@satvikrai2000
Жыл бұрын
@@cagurdeepminhas1074 kya aap ke hisab se ye recover ho sakti hai
@cagurdeepminhas1074
Жыл бұрын
Bilkul ho sakta hai...mera bhi itna tha...alcohol lete ho kya
@sushantofficial446
9 ай бұрын
sir mera SGOP 90.9 SGPT 107.4 S.ALKALINIE PHOSPHATASE 195.2 S.GLOBULIN 2.2 Aaj hi riport aai hai kaun si dawa khaye ki ye sb kam ho
Thank you ❤
Very good sir
My sgpt is 265 now. And getting medicine regularly from 1 year but not getting low.
@rajpotstar5369
2 жыл бұрын
bi whatapp karna mugy
@akhtatakhtar1803
2 жыл бұрын
Mrra sgpt147 hy
@cagurdeepminhas1074
Жыл бұрын
Kaunsi dawai li
@dushyantsingh8383
Жыл бұрын
Kam hua kya
@gauravsingh5076
Жыл бұрын
Do u hv liver pain too?
My sgpt is 119 Sgot is 78 Serum alk phosphate is 158 Si high😭😭😢 Because of excessive alochol now m in vry bad condition my whole body is become full on rashes red marks itching everywhere wht should i do😢😢😢🥺
@Imsa__gar
2 жыл бұрын
Mera 250 147 tension na lo bhai
@KURUKSHETRAFITNESSFREAKS
2 жыл бұрын
Hogya thk do din fruit salad diet or yoga asana pranayama and LSP now m fit nd fine
@Imsa__gar
2 жыл бұрын
@@KURUKSHETRAFITNESSFREAKS good bhai
@abhishektiv4400
2 жыл бұрын
Abhi aap kaise hai? Kaise thik kaia?
@KURUKSHETRAFITNESSFREAKS
2 жыл бұрын
@@abhishektiv4400 ek dam
Dhanyawad sir
Good information
SGPT 139 ,.SGOT 71 , Alkaline phospate 128 blood suger fasting 167 , blood suger after meal.1.5 hours 218 kya karna chahiye. Is se pahle kvi sugar nahi tha
@sanjaysuman5732
2 жыл бұрын
Kindly advise
@abhishektiv4400
2 жыл бұрын
How are you now? Mera SGPT 100, SGOT 55 hai...
@handapushp1798
2 жыл бұрын
Liv 52 ds tablet lo thk ho jayega
@abhishektiv4400
2 жыл бұрын
@@handapushp1798 are u sure? I mean kisi ne try kia hai??
@handapushp1798
2 жыл бұрын
@@abhishektiv4400 yes 100% sure I am also a lab technician...this medicine results very great full
My wife is 6 month pregnent and SGPT is 556
@farheenfatima9925
2 жыл бұрын
How is your wife sir i am suffering from the same problem
@saimawaseem7891
2 жыл бұрын
@@farheenfatima9925 same problem
@bhaiyaji416
2 жыл бұрын
My wife same problem. Aap log ab kise hai
@sudhamnayak755
Жыл бұрын
Fat kam karo aur diet karo automatic tik hojaega
@123Go52
11 ай бұрын
Thik huye
Very.very.,nice.Dr.sir
Tnq sir for suggestions
Sir my SGPT is 127 , should I take any medicine or it will heal naturally with good diet and exercises, plz help ? 😐
@huidromtelheiba1086
Жыл бұрын
Same as mine 127 sgpt, i got my result this evening please do update if you found any better suggestions
@gauravsingh5076
Жыл бұрын
How r you now?
@RahulYadav-zl5rg
Жыл бұрын
@@huidromtelheiba1086 i have 190 sgpt and sgot 101
@huidromtelheiba1086
Жыл бұрын
@@RahulYadav-zl5rg mine is normal now after a treatment
@harishmunna267
Жыл бұрын
@@huidromtelheiba1086 what treatment did they gave you ? And what is your ultrasound report bro
Sir, my GGT is 77 [ 9 - 38 ] as per lab..please let me know how to bring it down as we are vegetarians n I don't eat outside much...
Thanks 👍
Thank you so much sir🙏
How to reduce for non alcoholic patient who has seen fluctuation in these sgpt sgot values 94/211..and ggt 89..Non alcoholic and no symptoms seen..yet to do ultrasound after 2 weeks after medicine..as consulted by doctor Any precautions?
Superbbb video
Thank you so much sir
zbrdast ap ny jkha k food my parhez kry
Good information Sir 👍
Thank you
Very good ❤❤❤
aapka Baat Achcha Laga Bangladesh se dekh raha hai 🇧🇩🇨🇮
thanks explain