How to Detox Your Liver at Home | Top 9 Foods for Liver Detoxification | Shivangi Desai

Curious about the science behind liver detox?
Let's talk about the foods that cleanse and rejuvenate your liver.
In this podcast, I reveal the top 9 scientifically proven liver-cleansing and rejuvenation foods.
From cruciferous vegetables to citrus fruits, each food item is meticulously selected to aid in detoxification and fortify liver function.
Discover how these foods activate crucial liver enzymes, reduce oxidative stress, and bolster your body's natural detoxification processes.
Timestamps:
00:00 - Introduction
01:30 - How does the liver work in the body?
03:06 - Factory of hormones and chemicals
04:35 - Why do we need to detox our Liver?
05:24 - Overall Health
05:58 - Signs your liver is damaged
07:24 - Top 9 foods for liver detox
07:32 - Cruciferous vegetables
10:54 - Beetroot
12:18 - Garlic
14:15 - Turmeric
17:07 - Citrus fruits
18:09 - Nuts
19:15 - Leafy greens
20:17 - Green tea
20:48 - Apple
21:26 - Best Liver Detox Supplements
This podcast is your ultimate guide to achieving optimal liver health.
If you have alcoholic or non-alcoholic fatty liver disease, understanding the role of nutrition is essential.
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Language in Hindi
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Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai
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Where: Live on Zoom
Language in Hindi
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YOUR BODY VIBES BETTER WHEN YOU HAVE HEALTHY LIVER
Get Your Liver Plus rhnfit.com/product/liverplus/
Use the "HHS20” code to get 20% off
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www.rhnfit.com/supergreen
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Whether you're already dealing with liver issues or simply seeking preventive measures for the future, this podcast has something for everyone.
So, grab a pen and paper, take notes, and don't forget to share this valuable information with your loved ones.
Don't forget to like, subscribe, and hit the bell icon for more enlightening content from Fit Bharat Mission.
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food, and Fitness.
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#shivangidesai #healthcoach #fitbharatmission #liverdetox #faattyliver #foodsforliver #homeremadies #detoxification #detox #detoxyourbody #liver #liverhealth #stress #nutrition #liverfunction

Пікірлер: 521

  • @coachshivangidesai
    @coachshivangidesai2 ай бұрын

    Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com Where: Live on Zoom Language in Hindi ================================================== Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com Where: Live on Zoom Language in Hindi ------------------------------- YOUR BODY VIBES BETTER WHEN YOU HAVE HEALTHY LIVER Get Your Liver Plus 👇 rhnfit.com/product/liverplus/ Use the "HHS20” code to get 20% off. Get Your Super Greens & Antioxidants👇 www.rhnfit.com/supergreen Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via 👇 bit.ly/3R4HhnQ

  • @user-js1hf4wr6u

    @user-js1hf4wr6u

    2 ай бұрын

    😮 you😊l😊 la😢😢😢

  • @prithviraaj7254

    @prithviraaj7254

    2 ай бұрын

    Es tra aapki jo AAP einglish bolne ka koei faida nhi ho rha zis ko einglish aati hi nhi to Kiya vo aap ye einglish jo bol rhi hai medam os ka koei beni fit nhi mil rha so ye jo video aap bna kr kr logo ka time kharab mat kro pleaz

  • @prithviraaj7254

    @prithviraaj7254

    2 ай бұрын

    Hindi me hi baat kre

  • @alexvlog5591

    @alexvlog5591

    2 ай бұрын

    Are you sure we should take that pills

  • @alexvlog5591

    @alexvlog5591

    2 ай бұрын

    After taking this medicine if by chance we have side effects who will be the responsibility for this

  • @swarnasahu9855
    @swarnasahu98552 ай бұрын

    Cruciferous vegetables, beetroot, garlic, turmeric, sour fruit, nuts, leafy greens, green tea, apple.

  • @munmunsahu8711

    @munmunsahu8711

    2 ай бұрын

    Thank you so much

  • @ThuLe-eh1xe

    @ThuLe-eh1xe

    2 ай бұрын

    She did not speak English, and no subtitle in English. How can you understand her? Pl show me. Thanks.

  • @facto_hub8412

    @facto_hub8412

    2 ай бұрын

    ​@@ThuLe-eh1xe We are able to translate the Hindi language into English😊

  • @ThuLe-eh1xe

    @ThuLe-eh1xe

    2 ай бұрын

    @@facto_hub8412 how? That video does not have cc in English.

  • @facto_hub8412

    @facto_hub8412

    2 ай бұрын

    @@ThuLe-eh1xe Bye Our mind man. We know both languages. So we translated what she said in Hindi to english

  • @vidyottamaarya3414
    @vidyottamaarya34142 ай бұрын

    Superb,,aapne bahut importent jankari di ,,Thanku so much

  • @sarojwason929
    @sarojwason9292 ай бұрын

    अच्छी जानकारी देने के लिए बेहद शुक्रिया

  • @sudhapandit9668
    @sudhapandit96682 ай бұрын

    खूपच चांगल्या पद्धतीने सांगितले धन्यवाद

  • @chandvij6635
    @chandvij66352 ай бұрын

    Thank you for sharing the details of detoxification method

  • @sheilagidwani7928
    @sheilagidwani79282 ай бұрын

    Excellent vdo! Thanku,

  • @meenakothari7841
    @meenakothari78412 ай бұрын

    Very good info. Very good video. Straight to the point . Thanks

  • @DineshSharma-cl4bs
    @DineshSharma-cl4bs2 ай бұрын

    ❤ thank you very much guru VAR 💞 aapka bahut bahut shukriya.for good knowledge.

  • @shirishkanitkar357
    @shirishkanitkar357Ай бұрын

    बहुत ही डिटेल्स में और अच्छी जानकारी है l बहुत बहुत धन्यवाद !!

  • @meenakshipatel3727
    @meenakshipatel37272 ай бұрын

    Thank you for good information

  • @yogitasharma8647
    @yogitasharma86472 ай бұрын

    Best video on the topic....thanks a lot dear

  • @kirpalsinghkabo5109
    @kirpalsinghkabo51092 ай бұрын

    Excellent, God bless you.

  • @Sahil_shubhankar
    @Sahil_shubhankar2 ай бұрын

    Thank you very much for excellent information

  • @olivefernandes9187
    @olivefernandes91872 ай бұрын

    Thanku for sharing such important information.

  • @shailapereira2276
    @shailapereira2276Ай бұрын

    Thank you very much for your useful information.❤❤

  • @Parminderkaur-pi7rs
    @Parminderkaur-pi7rs2 ай бұрын

    Thanks mam its very very beneficial information

  • @pushparazdan5343
    @pushparazdan53432 ай бұрын

    Very informative,thanks for sharing

  • @usharohitkumar7988
    @usharohitkumar7988Ай бұрын

    Thank you so much for sharing 🙏🙏

  • @dhananjaypatil972
    @dhananjaypatil9722 ай бұрын

    Brilliant & very well explained with detailed deep knowledge about the Subject Matter as a medical professional So please keep on helping out all patients with any kind of disease, God bless you .

  • @ramdhan6948
    @ramdhan6948Ай бұрын

    बहुत ही सुन्दर जान करी दी।आपका बहुत बहुत धन्यवाद और हार्दिक आभार।❤

  • @sadiquemohammed1520
    @sadiquemohammed1520Ай бұрын

    Very useful and systemic information on detoxing of Liver. Thank you Dr. Desai.

  • @Jacky23269
    @Jacky2326926 күн бұрын

    Thanks for valuable information

  • @khadakgurung7656
    @khadakgurung7656Ай бұрын

    thankyou so much for your information ❤

  • @suchitapinto7926
    @suchitapinto7926Ай бұрын

    Excellent explanation. Thanks

  • @asmasayed9621
    @asmasayed96212 ай бұрын

    Informative, easy and helpful diet shared Stay blessed and healthy Madam

  • @dr.augustinecruze8360
    @dr.augustinecruze83602 ай бұрын

    Wounderful informative presentation. Go ahead. Thanks.

  • @vaish2-gv8ks
    @vaish2-gv8ks2 ай бұрын

    Nicely explained as usual Mam... Thank U ...Ur all videos are very informative and nicely explained... God bless U 😊

  • @AmarjeetSingh-lf7ok
    @AmarjeetSingh-lf7okАй бұрын

    Aapke jo bhi advice hein mein un sabko hamesha follow karta hoon.

  • @RamSingh-zu9qw
    @RamSingh-zu9qwАй бұрын

    Very informative & educative speech tnx.

  • @rajankamdar3848
    @rajankamdar38482 ай бұрын

    Nicely explained Shivani. Highly Appreciated.

  • @12400
    @124002 ай бұрын

    Your are very blessed ❤

  • @user-du7nc7kv1s
    @user-du7nc7kv1sАй бұрын

    Thanku so much ❤

  • @Mywaymystyle108
    @Mywaymystyle1082 ай бұрын

    Thank you for sharing

  • @pthack100
    @pthack10028 күн бұрын

    Best explained video on Liver- thank you!

  • @valsalavasudevan1853
    @valsalavasudevan18532 ай бұрын

    Good informations. Thank you

  • @jaywantimota3488
    @jaywantimota3488Ай бұрын

    Very important information you gave thank-you very much

  • @rralam
    @rralam5 күн бұрын

    Excellent presentation with valuable advice.

  • @MehboobKhanKhan-mw3rq
    @MehboobKhanKhan-mw3rq2 ай бұрын

    Thanks for nice information .

  • @jayanttupe4583
    @jayanttupe45832 ай бұрын

    Very nice information. Thank you.

  • @shashityagi9275
    @shashityagi9275Ай бұрын

    Thanks for information on detoxing lever

  • @SantoshGupta-bd8kz
    @SantoshGupta-bd8kz2 ай бұрын

    Thanks for giving knowleg 😊

  • @veenabhardwaj529
    @veenabhardwaj5292 ай бұрын

    U give very important information thanks ma'am

  • @sudhapatel1233
    @sudhapatel12332 ай бұрын

    Thank you so much very informative video

  • @saritathakker1797
    @saritathakker17972 ай бұрын

    Thank you so much 🙏🏻❤

  • @sonalshah3609
    @sonalshah3609Ай бұрын

    Thank u so much v good information 🙏

  • @aaichema2708
    @aaichema2708Ай бұрын

    I was diagnosed by hepatitis A ,, thanks for this I was so confused with my diet.thanx for the brief description

  • @vijaysoni3693
    @vijaysoni36932 ай бұрын

    Thank you very much aapane bahut hi Achcha margdarshan Diya Ham iska Dhyan rakhen Si food khaenge

  • @user-bj9qp9lr5t
    @user-bj9qp9lr5t2 ай бұрын

    Informative with full of logical clarification, all the best, keep on sharing good broadcasts

  • @triptybarua4899
    @triptybarua48992 ай бұрын

    Very very useful information Mam..Thank you very much. May God bless you with great health and prosperity ❤

  • @jacintafernandes784

    @jacintafernandes784

    Ай бұрын

    Very good. Information. I. Will. try. Thank you very much

  • @kumariarchana5539
    @kumariarchana55392 ай бұрын

    Bahut achha laga ma'am 🙏

  • @snehasawant5961
    @snehasawant5961Ай бұрын

    Thank you very much for your valuable information Mam.

  • @mayasarad645
    @mayasarad64519 күн бұрын

    Thank you for a very informative session. You made me aware of changes to improve fatty liver condition.

  • @purnimadastidar2355
    @purnimadastidar23552 ай бұрын

    Thank you very much.

  • @shaileshmaheshwari3771
    @shaileshmaheshwari3771Ай бұрын

    Fantastic learning. Never seen from anyone before. Hats off to you Shivangi.

  • @user-dr3zc6rw5z
    @user-dr3zc6rw5z2 ай бұрын

    Very informative and nicely explained

  • @savitapatel6228
    @savitapatel62282 ай бұрын

    Really it is a good health tips.🙏

  • @sohailabbas3607
    @sohailabbas360722 күн бұрын

    Excellent simple explanations, easy to understand. Thank you

  • @shyamdebahar4185
    @shyamdebahar41852 ай бұрын

    Namaskar 🙏 🙏 thank you

  • @SeemaKale-fo9dc
    @SeemaKale-fo9dc2 ай бұрын

    Thank you madam very nice information 🙏🙏

  • @user-te9fy7er3f
    @user-te9fy7er3f2 ай бұрын

    Thank you very much mam aapane bahut hi acchi Jankari den

  • @nunkumajhi7464
    @nunkumajhi74642 ай бұрын

    Very nice information about our Liver Diotox in. Thanks .

  • @vikramsinghbisht3036
    @vikramsinghbisht30362 ай бұрын

    Very good information thanks a lot

  • @kamalkandharikandhari883
    @kamalkandharikandhari883Ай бұрын

    Very good information God bless

  • @rajuzaveri
    @rajuzaveriАй бұрын

    Really very informative, Thank you mam🙏

  • @sonalthakor1971
    @sonalthakor19712 ай бұрын

    Very good information for liver health.

  • @SK-hj9tm
    @SK-hj9tm2 ай бұрын

    Video as per thumbnail starts from 7:30

  • @amaramber2547
    @amaramber25472 ай бұрын

    Thanks for a clear information for liver I was having a very high reading ❤

  • @panggingbiroyt8624
    @panggingbiroyt8624Ай бұрын

    Best health advised 👍

  • @uzmawyne6862
    @uzmawyne68623 күн бұрын

    Excellent explanation, Allah bless you, you explained each n every point so nicely n in easy manner.

  • @user-jx5ol7lk4u
    @user-jx5ol7lk4u2 ай бұрын

    You give us very good messages

  • @samirgoel5961
    @samirgoel59619 күн бұрын

    Very good podcast. Thanks

  • @JasbirKaur-bu3pm
    @JasbirKaur-bu3pmАй бұрын

    Thanks Shivangni❤

  • @sksharma6741
    @sksharma6741Ай бұрын

    Very useful information Thanks Mam

  • @SanjayKumar-jd1rz
    @SanjayKumar-jd1rz2 ай бұрын

    Thanku For Spot

  • @manoharlalgothwal7548
    @manoharlalgothwal754827 күн бұрын

    Thank you madam ,you have explained in very simple way to use our normal food items to care and save our lever. Lot of thanks again.

  • @keshavmishra1406
    @keshavmishra14062 ай бұрын

    Thank madam to impart. Education about Liver function

  • @vashuvaswani8645
    @vashuvaswani86452 ай бұрын

    Thank you mam nice information

  • @maryamirfanofficial4571
    @maryamirfanofficial45715 күн бұрын

    Helpful video thankyou

  • @satyesinghchauhan.7758
    @satyesinghchauhan.775825 күн бұрын

    Very useful video,regarding Liver Caring,and detoxification, Thanku Mam

  • @madhavibhattacharya6864
    @madhavibhattacharya68642 ай бұрын

    Superb knowledge

  • @shivdevkler4186
    @shivdevkler41862 ай бұрын

    Very knowledgeable talk,your talk is equally fabulous as your beautiful face,Thankyou, May Almighty bless you ❤

  • @shilpamody8694
    @shilpamody86942 ай бұрын

    Well explained...prefer with English subtitle..Thank you Shivangi

  • @shantiswaroopsharma2196
    @shantiswaroopsharma219625 күн бұрын

    Thanks v good information

  • @tridibdekabaruah4325
    @tridibdekabaruah43252 ай бұрын

    Thank you 🙏

  • @himleshsankhla3065
    @himleshsankhla306519 күн бұрын

    Too good...... explained each and everything in a wonderful manner....

  • @Zaheen_Creats
    @Zaheen_CreatsАй бұрын

    Excellent information ❤

  • @babitasaikia1577
    @babitasaikia15772 ай бұрын

    Very nice.God bless you.🌹

  • @jayneshkumarnayaka4256
    @jayneshkumarnayaka42562 ай бұрын

    Thank you 🙏 didi 😊❤ super Amezing nolege sering

  • @JasbirSingh-vf2nv
    @JasbirSingh-vf2nv2 ай бұрын

    Very good video, thanks

  • @kamalnagpal7895
    @kamalnagpal78952 ай бұрын

    Thanks alot for such good health tips sure me going to follow.

  • @sovanikadas5305
    @sovanikadas53052 ай бұрын

    Thanks mam very important msg

  • @AshwariaWadhwani
    @AshwariaWadhwaniАй бұрын

    Excellent👏👏No one, No one can explain it like you do❤❤

  • @bachchangupta
    @bachchangupta2 ай бұрын

    धन्यवाद आपका।❤😮😮

  • @NeeruArora-nr3ol
    @NeeruArora-nr3ol18 күн бұрын

    Wonderfully explained,very good info ❤

  • @diptidodhia3122
    @diptidodhia31222 ай бұрын

    thank you so much

  • @shalini4384
    @shalini43848 күн бұрын

    Thnx Shivangi ,u gave an excellent information. .liked ur podcast 👏🏻👏🏻

  • @NeerjaKhare-wu7ws
    @NeerjaKhare-wu7ws9 күн бұрын

    Very informative

  • @arunsharma916
    @arunsharma9162 ай бұрын

    Very good knowledge by you ❤ se

  • @user-ir6bq8yj5h
    @user-ir6bq8yj5hАй бұрын

    Thanks for sharing mam❤

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