There are many people who asked me so many doubts about sports bra . All your doubts are answered here 😘😘😘 kzread.info/dash/bejne/n6WZpNmtd9TFl9Y.html

@sanoofsahala34

3 жыл бұрын

Undo??

@suryavishnu868

3 жыл бұрын

Njan feed cheyyunna ഒരാളാണ്.oru bhagathe brest maathram വലുതാവുന്നു. എന്ത് കൊണ്ടാണ് അത്

@pavanikonakanchi5105

3 жыл бұрын

I have no sports bra

@nishunoufi7329

3 жыл бұрын

@@suryavishnu868 എനിക്ക് അങ്ങനെ തന്നെ അതെന്താ അങ്ങനെ

@harleyquin7695

3 жыл бұрын

Chechi eth cheyyumbo bra edanam enn nirbantham undo plss rply

ഒന്നും പറയാൻ ഇല്ലാ ചേച്ചി നല്ല മാറ്റം ഉണ്ട് സന്തോഷം ആയി എല്ലാവരും ട്രൈ cheidholu നല്ല മാറ്റം ഉണ്ട്

@rajisharajendran5444

3 жыл бұрын

Thanks for the feedback dear

@rifup8986

3 жыл бұрын

ഒരുപാട് change ഉണ്ട്

@ziyadzakir6986

3 жыл бұрын

@@rifup8986 nalla matham ndo

@rifup8986

3 жыл бұрын

@@ziyadzakir6986 yes

@vidhyasoman1193

3 жыл бұрын

Ethra day kond Chang vannu?

ഞാൻ ഇന്നാണ് ഈ വീഡിയോ കണ്ടത് വളരെ ഉപകാരം

I lost 300gm after doing this workout and tummy twister workouts in 5days. Will update my progress here...

Thank you chechi !! Super exercises ഞാൻ കൂടെ ചെയ്തു .....🙏😄🏃‍♀️🤙👍

Thank you sister ... 😘 I was searching for this exercise only ..love ur laungege ans also sweet expression 😁

ചേച്ചി എനിക്കും ഇത് avasyamulla വീഡിയോസ് ആയിരുന്നു താങ്ക്സ്

@mashooraniyas4858

3 жыл бұрын

Kuranjino

Chechi njan cheythu nokki, adipoli workouts aanu, superb 👍🏻

Hi chechii..Along with these exercise can i do exercises for broader shoulder

Very simple and useful. Thank you so much

@rajisharajendran5444

3 жыл бұрын

Welcome dear 😘

@sapnachetry7555

3 жыл бұрын

Sch me breast size kam hota h kya??

@sonajayan6109

2 жыл бұрын

@@sapnachetry7555 yeah such mem isa hota hai try karo

Very useful and effective exercise methods thank you 👏👌❤️

സൂപ്പർ ഒന്നും പറയാനില്ല അടിപൊളി വർക്കൗട്ട്

Very effective work out thankyou so much 🥰🥰❣️

Really superb ma'am.. I m very much need of this

@rajisharajendran5444

3 жыл бұрын

😍😍😍

@aswinshajan2671

3 жыл бұрын

@@rajisharajendran5444 I .. Jubil.

Hii ചേച്ചി ആതിയട്ട വീഡിയോ കാണുന്നത് . എനിക്ക് വളരെ help full video an thanksss for everything

@johnwilliamson2544

3 жыл бұрын

kzread.info/dash/bejne/ommdptGLYqbQlc4.html

@Itz.snehahhhh

3 жыл бұрын

Hunasisa Ith cheythitt enthelum mattm undo

Just try to do this workout as 3 sets . It really works, and worked for me too.❤

@abduqahhorovsofdilbek1301

10 ай бұрын

Qancha vaqt qildingiz

Tq so much sis very useful excercises brilliant

Thank you..it's very effective

superb workout..thanks a lot..

Very nice video! Is it enough if I do this along with 15 minutes of treadmill??

Day 1: completed✔️ Day 2:completed✔️ Day 3:completed ✔️ Day 4:................✖️ Day 5:completed ✔️ Day 6:completed ✔️

Workout starts at 2:50.

@raihana9002

3 жыл бұрын

Thank you

@saanviyadav140

3 жыл бұрын

Thanks 😊😊 You saved my time

@haseebarayees5912

3 жыл бұрын

Thx

@theerthaskumar7566

3 жыл бұрын

എന്താണ് 2:50 anikk manasillayilla

@fly2sherin

2 жыл бұрын

Thank u!

നല്ല ചേച്ചി എല്ലാവർക്കും സംശയങ്ങൾ പറഞ്ഞു കൊടുക്കുന്നുണ്ട് 👌👌👌 സൂപ്പർ

@rajisharajendran5444

3 жыл бұрын

It’s my duty dear

@saranyasmohan5359

3 жыл бұрын

Crt

@saranyasmohan5359

3 жыл бұрын

Athe ellavarkkum reply kodukkunndu spr

Thank you so much ma'am, enik vishwasikaan patunila nalla matam onde, ellarum ede onu try cheydu nokanam👍👍🙏. Face, neck and belly fat challenge kuddy onu video cheyamo please

Chachiyouda Work out Video Very Use fully.....😘😘

ഇന്നാണ് ഞാൻ ഇയാളുടെ ചാനെൽ കാണുന്നെ ഇന്നേ ഫോളോ ചെയ്യാൻ തുടങ്ങി...

@statusupload666

3 жыл бұрын

𝐂𝐡𝐚𝐧𝐠𝐞 𝐮𝐧𝐝𝐨 ??

@behappywithmyfamily6128

3 жыл бұрын

@@statusupload666 അപ്പോയെക്കും പ്രെഗ്നന്റ് ആയി. സ്റ്റോപ്പ്‌ ആക്കി

Excellent super ayyo parayan words illa chechii poli 😘😘umma

Thanks molu.....great...God bless you 🙏

Thanks chechi. I definitely trying this ❤️

Adi poli work out

@rajisharajendran5444

3 жыл бұрын

Thanks love 💕

@mwaqas5858

3 жыл бұрын

@@rajisharajendran5444 uuuffff

Chechi I tried all your exercises ,very good result

Ethenallathe athe nallathe ennonnumilla ellam nalla kidu ane. Super Amaising result. Kidu rajeeshaa

Any exercises to reduce shoulder width pls🙏?

Useful video

@rajisharajendran5444

3 жыл бұрын

Thanks dear 😘

@amrithatr4599

3 жыл бұрын

@@rajisharajendran5444 nursery

@fidakv2952

3 жыл бұрын

Ethre day ചെയ്തിട്ടാണ് rslt കിട്ടിയത്

Thankyou mam for this information video ,it's really helpful to me

Exercise starts at 2:50 (if you need)

@megamixmedia2972

Жыл бұрын

Thankyou

@rasilapk9976

11 ай бұрын

Thanks a lot

@shikarishambu298

11 ай бұрын

😘

@shakkiraaslam6755

8 ай бұрын

Thanks

🙏ഞാൻ ഇതാണ് എനിക്കു ഭയങ്കര സന്തോഷം ആയി 🙏🙏🙏

👍❣

@rajisharajendran5444

3 жыл бұрын

😘😘😘

Cheachi ethu njan enna kondee.... eniki vayangara helpful Ulla video anne ethu thank you cheachi

ഇന്നാണ് വീഡിയോ കണ്ടത് വളരെ ഉപകാരം

Very good video,can u upload one video of exercises to reduce inner thighs and back bulges at the back of breast region

super workouts aanu...thanks

Chechi njan one week aayi video kanditt eee oru weekin ullil thanne nalla maattam und . Thanku chechi veetil allarum ippo cheyyunnund thanku very much 😍

Thank you so much dear it is very useful

Chechi,ee channelil njan first kandath ee video aanu,and pwolichand ,njan subscribe chydhandto.this is so helpful for me.

@rajisharajendran5444

3 жыл бұрын

Welcome to my world dear. Stay in touch 😘

@anfiac.j5676

3 жыл бұрын

Thanku chechiz

Thanks chechiii eniku eppol nalla mattam und thank you so muchu ❤️😘🥰

Thanqu so much chechi Enikkee video 💯 help full ayi

Adi poli Chechi tnx😻👍🏻eazy and perfect 👍😍

English subtitles will b nice sis... Iam loving all still..😊

Finally. Enikk engene oru work out video kitti.alhamdulillah .thank you chechi .nijan start cheydu.i have hope

@rajisharajendran5444

3 жыл бұрын

All the best dear

@johnwilliamson2544

3 жыл бұрын

kzread.info/dash/bejne/ommdptGLYqbQlc4.html

@priyakarukayil875

3 жыл бұрын

Is it working

@sumayyaramsheed6445

3 жыл бұрын

Maattam indo

@DREAMER-ty3sp

Жыл бұрын

Hi

Thank u for this exercise

This really effected for me, thank you sisy All are following this It's really magical change, today, IAm continue this only

Rajisha you done very well. very useful to me. thanks a lot dear.

@rajisharajendran5444

3 жыл бұрын

Thanks for the feedback dear

Super👌

@rajisharajendran5444

3 жыл бұрын

Thanks dear

@chippypavithran8930

3 жыл бұрын

@@rajisharajendran5444 chechi.. njan breast feed cheyunund, breast valland sagging anu, enik adikam vannam onum illa, ee workout cheythal melinju pokumo? Breast sagging mattanam enund

@mwaqas5858

3 жыл бұрын

@@rajisharajendran5444 g waooo great Yar were are you

Nan chechiyude sholder nteyum thigh size kurakkan ulla video okke kanditt cheythin valare effective aahn. Ithum try cheyyum

Nale muthal start 👍🏻

Hi Rajisha, for 2 weeks I'm doing this, it's really effective...not only for chest, good for total upper body..gives better shape to trunk... I got very good result, I will recommend it to others.. Thank you 😊

@ksssiva

3 жыл бұрын

Realy

@shamimilyas6177

3 жыл бұрын

Is it work plz reply

@nissarkmk1804

3 жыл бұрын

kzread.info/dash/bejne/noaB08GTitrJmrw.html

@neethurajeesh230

2 жыл бұрын

@@shamimilyas6177 yes mam... 👍☺️

@unique5605

2 жыл бұрын

Diet cheythino?? Plz rply

ഒന്നും പറയാനില്ല ചേച്ചി ഇത് എനിക്ക് ഇഷ്ട്ടപ്പെട്ടു

Chechi thank u so much nalla mattam und orupad nandhi yund

Cardiac work out (simple ) vedio idavo

Very informative and really helpful...also loss my body weight... Thank youuu so much

@rajisharajendran5444

3 жыл бұрын

I am glad to hear it dear

Hai dear🙋new subbie here💖..I'm doing this workout for the past one week...I can see a bit of difference in my arms area already....✌️ definitely gonna continue this further ...thank you💖..

@rajisharajendran5444

3 жыл бұрын

I am glad it helped u da 😘😘😘

Chechi intermittent fasting ne kurichulla chechiyude opinion parayaamo plz

I am going to start today.....comments inspired me....I will come up after week With the result

Chechii... New subscriber aane.. I will definitely do this and update the results.. Thank you for this video😘

@rajisharajendran5444

3 жыл бұрын

All the best dear

@johnwilliamson2544

3 жыл бұрын

kzread.info/dash/bejne/ommdptGLYqbQlc4.html

@___b___635

3 жыл бұрын

Result kittyo?

@annaannus4400

3 жыл бұрын

Ok ayoo

@shamimilyas6177

3 жыл бұрын

@@rajisharajendran5444 is it work plz reply

I don't know malayalam.. but useful video thank u so much keep rocking 😍

@rajisharajendran5444

3 жыл бұрын

Thanks dear

@johnwilliamson2544

3 жыл бұрын

kzread.info/dash/bejne/m4uJ2sqydcyumrw.html

@anupamajayasree5499

3 жыл бұрын

R u tamil

This really worked for me..🥰🥰 very effective 😍❤️

@praveenavava6488

11 ай бұрын

Full body fact loss undaavo kurayoo

@anjuknair9439

11 ай бұрын

enik full body loss thoniyila

@praveenavava6488

11 ай бұрын

@@anjuknair9439 aano okk

Hi Rajisha. Thank you for the video. I would like to know what's the difference in sitting and standing while doing exercises?

Upper back slimming workout edo

This really worked for me... I lost 1 inch within 7 days even though I missed a day in between ...Thank u sis for this ❤

@rajisharajendran5444

3 жыл бұрын

I am glad it helped u dear 😘

@chinchu1738

3 жыл бұрын

Sports bra aano use cheythe?

@samanthamaria7056

3 жыл бұрын

@@chinchu1738 Yesss😊

@ameyaannageorge9206

3 жыл бұрын

Sports allenkil entha kuzappam?

@samanthamaria7056

3 жыл бұрын

@@ameyaannageorge9206 it becomes saggy

Hello dear, one doubt. I have knee injury and so it's not possible for me to sit in that postion. Can I know those exercises by standing ?? Please reply dear 🙏🙏🙏

👍👍 adipoli nalla result kittiyitto. Athpole tanne nte vayarum kuree kuranju. Chechide vedeo kand cheyt nokkiyata. Big tanx. Ini cheyttilel veendum koodumo

Thank you❤️

@rajisharajendran5444

3 жыл бұрын

Welcome dear

Nice workouts..... 7day 7min reminds lucy Wyndham .will definitely try....

@DarkAngel-oh1cu

3 жыл бұрын

Any results?

@sivathanuvlogs6328

3 жыл бұрын

Egane thanne erunnittu kaluvedhanikkummu allathe irunnu cheyyan pattuvo

Very useful chechiii

Chechi your video very help full❤ but workout cheyunnathinte edakk ulla samsaram uzhuvakki oru music matramaya nannayirunnu... Samsaram valare irritation ayithonunnu, 😊

Hi chechee ...One doubt..Ee exercise daily cheyyamo or alternate aano.? Muscles rest kodukkendathundo ?

Chechi oru weight loss diet chart ido

thankzzz cheechiii thxxx aa loott❤❤

Chechi de videos ellam njn kanarundu... Ravile oru series of video annu excercise ayi chyne ..

Very effective video and very useful video tqsm❤

@creativityinworld7785

3 жыл бұрын

Eathre dhivassam chayth

Adi പൊളി

@dtsathan477

3 жыл бұрын

Fgd

This really works. Thanks Rajisha

Thank you 🙏🏻🙏🏻

Hi Chechi new subscriber aan🥰 Thanks for this helpful video ❤️

Chechi supper .❤️ Thanks chechi 💞

Hiii chechi njan Ethu follow cheyithu nalla mattam ind enik tku chechi tku so much njan epo chechide workout anu full follow cheyunnath

👌👌rajisha

Finished 7days breast reducin workout.. One inch reduced 👍

Thankss chechi😍 ന്നല്ല മാറ്റമുണ്ട് 👍🤗😍

@fathimaabbas4075

2 жыл бұрын

Sports bra use cheythaano exercise cheythath

Njnum try chyyunnind chechii 💕 Flax seeds ne kurich onn paranj tharuvo....😽

Thanks for this video 😊

Really it's easier to work out & sure results🌼 thank you so much chechi... for your valuable information...

@rajisharajendran5444

3 жыл бұрын

Welcome dear

@fidakv2952

3 жыл бұрын

Hi...... Oru doubt.. Sport bra നിർബന്ധം ആണോ.... അത് ഇട്ടിലെങ്കിൽ risult കിട്ടോ

Chechi breast saggingne patti oru video cheyyamo plzzz

Chechi njn inn chyth pinne chyyunnath after 2 days an...😇😇😇 I like this exercise 😘😘😘😘😘

Chechi powli 💞🥰🥰🥰

chechiiii new subscriber good vdo..♥️✨

@rajisharajendran5444

3 жыл бұрын

Thanks love 💗

Thanks 😍😍

@rajisharajendran5444

3 жыл бұрын

Welcome dear

Chechi cheyunna work supper njan cheythu noki othiri wait kuranju

Chechi chechiyude dieat table parayumo