How To Overcome Social Anxiety in 5 Easy Steps

Тәжірибелік нұсқаулар және стиль

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►► DISCLAIMER:
The viewer is advised that any advice, content, or teaching of Kshitij Sehrawat / Iron Man Lifestyle shall be used at his own peril.
Kshitij Sehrawat/ Iron Man Lifestyle does not teach any person to disobey any law of India.
The viewer is advised to read and understand the laws pertaining to the protection of women in India, including under the Indian Penal Code, Information Technology Act, Protection of Children from Sexual Offences Act, and various Fundamental Rights of Privacy under the Constitution.
However, Kshitij Sehrawat/ Iron Man Lifestyle does not assume any legal responsibility for any advice, content, or teaching.
I started this channel and my coaching to help shy men overcome their inhibitions to be able to talk to women and have meaningful consensual relationships.
Consent is very important, and if the person in front of you does not feel comfortable, and expresses the same either by actions, words, or gestures, you should immediately back off and leave the conversation.

Пікірлер: 141

  • @yash_nair
    @yash_nair Жыл бұрын

    Rule #1 : If you lose one person in a group you lose the entire group Rule #2 : Introduce Yourself Rule #3 : You should always have a smile on your face Rule #4 : Set the rhythm from the start Rule #5 : Understand the vibe and blend with it

  • @sho264

    @sho264

    10 ай бұрын

    Thanks brother

  • @bncreations1484

    @bncreations1484

    Ай бұрын

    Most important rule. Be attractive don't be unattractive

  • @shantanushinde3014
    @shantanushinde3014 Жыл бұрын

    Bro your videos are energetic enough to get the vibe 🤟 but really liked the point of delaying and introducing yourself as well as smile . Looking forward for more of such videos based not only on personality development but also the dating life 👍

  • @BOSS-kp6vz
    @BOSS-kp6vz2 ай бұрын

    Introvert like the button

  • @OnlyStudy-td4ur

    @OnlyStudy-td4ur

    Ай бұрын

    Introvert social gathering mai uncomfortable nahi hota hai socia anxiety ek phobia hai introvert sirf shy aur dost kam hota hai gf bf bhi bana sakta hai par social anxiety jisko hota hai uska dost bhi hoto bat karne mai uncomfortable hota hai aur gf bf to impossible hota hai

  • @KARAN5684_
    @KARAN5684_ Жыл бұрын

    Before I watching this channel " IRON MAN LIFESTYLE " I was very shy I was not confident to talk other people's.. " chodna yaar muhje kya karna hai" But now bro kshitij Ur words have change my thoughts Now I am atleast starting to talk others peoples..specifically Girls& women's... Aage kya hoga Pata nahi.... Maybe many girls would not get attracted towards me.. But ek ladki toh jaroor milegi

  • @AkshayKumar-bn7zo

    @AkshayKumar-bn7zo

    Жыл бұрын

    Keep going bro❤

  • @thevishwass

    @thevishwass

    Жыл бұрын

    🤣🤣

  • @kaushikdebnath9285

    @kaushikdebnath9285

    Жыл бұрын

    Me too bro

  • @Luffy_56_

    @Luffy_56_

    Жыл бұрын

    Can any suggest me channels like him

  • @thevishwass

    @thevishwass

    Жыл бұрын

    @@Luffy_56_ See his Videos man....

  • @suryakantapradhan6935
    @suryakantapradhan6935 Жыл бұрын

    Beautifully explained brother, i will definitely use this guide in my life. In a good way of course thank you for guidance brother

  • @anandbhalerao9531
    @anandbhalerao9531 Жыл бұрын

    This type of quality content only on this channel thanks for that ❤️🙏🏻

  • @prashant_2076
    @prashant_2076 Жыл бұрын

    Bhai app ka intro kyu hata diya vid se awesome musical intro tha ...wo... Full Recharge ho jate the intro sunke....

  • @WhiteChess

    @WhiteChess

    Жыл бұрын

    Haan bro pure youtube pe sabse acha intro tha

  • @sharad104a

    @sharad104a

    Жыл бұрын

    Best tha vo intro is content ke hisaab se.

  • @padhaikar.1926

    @padhaikar.1926

    Жыл бұрын

    Agree best intro in yt

  • @devilgamerz8
    @devilgamerz8 Жыл бұрын

    U seriously provide awesome content buddy ❤️‍🔥❤️‍🔥

  • @Simranfernandes1
    @Simranfernandes17 ай бұрын

    Thank you for this, I can feel your energy from the video,its great ❤

  • @idontknow72826
    @idontknow728262 ай бұрын

    Social anxiety disorder jisko hota h wo 5 to kya ek insan k samne bhi baat nai kar paata aap jiss anxiety ki baat kar rahe ho wo anxiety nai sirf shynesss h 👍.......

  • @Sarfaraz7233

    @Sarfaraz7233

    Ай бұрын

    Hum logo ko Help Chahiye Koi Help kar do 😢😢🥺🥺

  • @kageyamatobio346
    @kageyamatobio346 Жыл бұрын

    If Prakhar could explain everything in a concise and clean and clear way This would be like this video

  • @harjas8876
    @harjas8876 Жыл бұрын

    This is literally the best video on dealing with social situations if you have social anxiety. It is the most practical and useful advice i ever got. Thanks man👍

  • @gauravgaikwad6785
    @gauravgaikwad6785 Жыл бұрын

    Crazy stuff! Love it man. More power to you

  • @ua1093
    @ua1093 Жыл бұрын

    Bro ,,you are vinchi the great of human behaviour..... How to handle any situation ...

  • @ChatGPTMovies007
    @ChatGPTMovies0078 ай бұрын

    NEXT LEVEL BRO

  • @madness5693
    @madness56933 ай бұрын

    Thank you so much

  • @arpitplays1808
    @arpitplays1808 Жыл бұрын

    Love you kshitij bhay 💗

  • @newid3559
    @newid3559 Жыл бұрын

    Brother you are so good I don't know why are you so underrated

  • @sujeetnag101
    @sujeetnag101 Жыл бұрын

    thanks man ......

  • @nitro_9911
    @nitro_99115 ай бұрын

    Thanks bro 👍

  • @HWK_PARTH
    @HWK_PARTH Жыл бұрын

    Nice video really helpful

  • @maxxkuldeep1176
    @maxxkuldeep11762 ай бұрын

    2:03 2:26 3:24 3:49 4:09 4:46 5:06 5:56 6:00 6:25 6:40 6:57 7:20 7:41 8:06 8:14 8:35 9:06 9:17 9:24 9:39 10:14 10:55

  • @souravchowdhury9367
    @souravchowdhury93675 ай бұрын

    Sir your first line 00:02 - 00:55 give me confidence that I can change myself

  • @madhusudhan8412
    @madhusudhan84122 күн бұрын

    Love u brother

  • @howtodo9320
    @howtodo9320 Жыл бұрын

    Your content is Amazing

  • @tonmoypathaktonmoypathak7247
    @tonmoypathaktonmoypathak7247 Жыл бұрын

    Thank you mere apne bhai.

  • @dhruvpreneur7576
    @dhruvpreneur757611 ай бұрын

    Overcome social anxiety in 5 steps 1) If you lose the one person in a group you lose the entire group - engage the all people to the groups & give your maximum energy & give attention to all people by move your head in all directions 2) Introduce yourself - hi my name is dhruv bro what do you want & do dance in danceroom & copy their minimum step & make eye contact, if a girl was alone & go introduce yourself & mold the conversation 3) You should always smile on your face - if you go to the party the people see you ya wonder or go & smile with high energy if you go in a party randomly & say hi bro etc & engage with people sont ve assuming ye dist honge saath me & taks action to talk to a girl and stop overthink baad me approach krenge 4) Set the rythm to the start - dont excuse me baat jhi karunga ya baad me karunga & take action hello hi give complement me party karunga bhai party karega yahan pe sb be the first to dance and set vibe of party 5) Understand the vibe & blend in it - go in the pub dont drink & dance to analyze the vibe & taking action you go & talk tk thd girls & all peoples

  • @sobhandey3056
    @sobhandey3056 Жыл бұрын

    Where is the introduction music?? It's fucking amazing, plz add it

  • @havefun3463
    @havefun3463 Жыл бұрын

    Og coach ❤️

  • @abhishekjoseph
    @abhishekjoseph Жыл бұрын

    Bhai bring back your musical intro it was lit

  • @harshnachane8114
    @harshnachane8114 Жыл бұрын

    Bro can you do this kinda video in college class room scenario. I mean how to socialize in college?

  • @mohit4399
    @mohit4399 Жыл бұрын

    Arrey great bro. 90k

  • @sufiankhan2004
    @sufiankhan2004 Жыл бұрын

    Aj to is bhai ko subscribe karna hi padha mujhe 👏🙌

  • @DevFrames
    @DevFrames Жыл бұрын

    ✨🔥

  • @bittumandal9425
    @bittumandal9425 Жыл бұрын

    The only one sentence he said in the entire video: Agar koi ladki akela bethi hui hai. Kabhi milti ya dikhti nhi hai yaar 😩😫

  • @shashikumarreddy1857

    @shashikumarreddy1857

    Жыл бұрын

    Start cold approach

  • @SumitDas-lj1gs

    @SumitDas-lj1gs

    Жыл бұрын

    Yes absolutely

  • @gangstergaming1990
    @gangstergaming1990 Жыл бұрын

    I was very shy boy by seeing this legends video now I am able to approach a girl...

  • @nikhilshow
    @nikhilshow Жыл бұрын

    bhai starting me first time energy high rakhke baat karli but dusri bar usi same person se baat nhi ho pati energy law ho jati hai so give me any tips please

  • @noone379
    @noone379 Жыл бұрын

    Bro can you tell me how can I raise funds

  • @randomromir2480
    @randomromir24805 ай бұрын

    There should be people of ur age also around u. What if there is no one of ur age around ur neighbourhood ?

  • @KARAN5684_
    @KARAN5684_ Жыл бұрын

    Where the most guys fail... Yaar ladki bura man jayegi Yaar uska boyfriend hoga.. Yaar aamir ghar ki ladki hai.. Yaar Agar mein nahi kar saka Dost majak udayenge Yaar public ke saamne kachra ho jayega.. Just ignore the rejection... Try another girl...😍

  • @justanothernpc763

    @justanothernpc763

    Жыл бұрын

    😂

  • @aapkedaddy925
    @aapkedaddy925 Жыл бұрын

    ❤❤

  • @raza_99
    @raza_99 Жыл бұрын

    How to stand and how to walk alone in public place its my big problem 😅😅

  • @vishnu5466
    @vishnu5466 Жыл бұрын

    Bro we want another collab of you and prakhar. It's been a very long time since we people saw you both doing bakchodi

  • @harshadrandive07
    @harshadrandive07 Жыл бұрын

    ❤️

  • @saikad728
    @saikad728 Жыл бұрын

    Kaise baat karna Hain..mere lye bohot badi baat nehi hain. Shayed... Par Kya baat karni Hain wo hi nehi pata.. Mujhe hamesha kisise baat karne ke lye Koy strong meaningful reason chaye hota Hain. That's the problem.. Kya Karo?

  • @himalyanmelody5428
    @himalyanmelody5428 Жыл бұрын

    Just attended a wedding wanted to talk to a girl but she was surrounded by her family's missed the opportunity to talk to her

  • @hangoutwithsid
    @hangoutwithsid Жыл бұрын

    accha es vali vibe pe kuch movies recommend kar sakta hai kya koe??

  • @tejpartapsingh1651
    @tejpartapsingh1651 Жыл бұрын

    You are pretty amazing and one question for you is Kshitij bhaiya aap kitni uchaiyoo pr ho? I mean aapki height kya hai😀😂

  • @hangoutwithsid
    @hangoutwithsid Жыл бұрын

    Btw Merch kab out hore hai?

  • @navin_tekam7900
    @navin_tekam7900 Жыл бұрын

    Bhaiya aap. Kaha the bhaiya ❤love you yrrr

  • @rclipverse
    @rclipverse Жыл бұрын

    What if I want to talk to a girl and I see her ignoring me before I approach her.

  • @mohdatif9182
    @mohdatif9182 Жыл бұрын

    Sometimes confidence is a roller coaster for me up and down I feel very confident sometimes and i feel very low how to maintain consistency ?

  • @xploringfacts9173

    @xploringfacts9173

    3 ай бұрын

    Its a disease contact to psychiatrist

  • @hasilsolanki2170
    @hasilsolanki2170 Жыл бұрын

    Bhaiya i am i have a doubt or insecurity that people judge me on my height you know what I mean like i can confidently say yeah i am short but i am good too people just seperates me from my height and i am 5'4 so please help me out with this i would be happ if you so Hasil/-

  • @warlord8060
    @warlord8060 Жыл бұрын

    Bhai ek baar to milna h zindagi mei tumse 🤙🏻

  • @captainsameer6667
    @captainsameer66672 ай бұрын

    Jo bhi tips is bhai ne batai hai saari bina social anxiety wale kar sakte hai but jinko hai wo nahi😂😂

  • @Sarfaraz7233

    @Sarfaraz7233

    Ай бұрын

    😢😢😢😢

  • @kartik9277
    @kartik9277 Жыл бұрын

    catching

  • @unbreakablegamer8688
    @unbreakablegamer86889 ай бұрын

    abhi bhai ke pass paisa a gaya hai iss liye.... 😁😎

  • @memebeast3253
    @memebeast3253 Жыл бұрын

    Bhaiya ager koi ladki abuse krtein hue dekhle to ky vo disattracted

  • @hangoutwithsid
    @hangoutwithsid Жыл бұрын

    sorry but I'm a control freak, OCD, graphics designer And a KZreadr, so can't help telling k thumbnail me "Antisocial" ki spelling wrong hai..

  • @SantoshChhetri843
    @SantoshChhetri8435 ай бұрын

    We all knew that we need to have some courage and talk, noone gonna judge us. But we can't man we can't, this fucking face started changing and if someone did any small response which we feel wrong that fucking thing gonna hit mind in all occasions. Going through hell

  • @deepparmar7012
    @deepparmar7012 Жыл бұрын

    💓💓👏👏👍👍

  • @WhiteChess
    @WhiteChess Жыл бұрын

    Bro white text acha nahi tha. Kuch padha hi nahi ja raha tha

  • @ThunderX.akshaT
    @ThunderX.akshaT Жыл бұрын

    Bhai zayada kuch to kaar nai shkta apke liye bus thank you hi bol shkta hu apki video's ne mujhe introvert se play boy bana diye 🙃

  • @m.abdullah9010

    @m.abdullah9010

    Жыл бұрын

    Bro play boy nai ban na tha ,extrovert bn na tha pagal🤭

  • @harshKasliwal
    @harshKasliwal Жыл бұрын

    anybody doing game in jaipur ?

  • @shuru--aat9582
    @shuru--aat9582 Жыл бұрын

    bhagwan meri girlfriend aur iske lakhs mein views bna de

  • @LoL-ff6tv

    @LoL-ff6tv

    Жыл бұрын

    Lol

  • @NikhilRajoria

    @NikhilRajoria

    Жыл бұрын

    Laa bhai channel link de 😂

  • @creator8588

    @creator8588

    Жыл бұрын

    @@NikhilRajoria aree usne kaha uski girlfriend bana de aur lakh mein view iss video mein laa de 😂

  • @NikhilRajoria

    @NikhilRajoria

    Жыл бұрын

    Sorry baba misunderstanding hogye 😂

  • @creator8588

    @creator8588

    Жыл бұрын

    @@NikhilRajoria maze le gya🤣🤣

  • @sohailk1759
    @sohailk1759 Жыл бұрын

    video main

  • @itzmokshit1463
    @itzmokshit146310 ай бұрын

    Not me watching this at the age of 16

  • @anikdebnath665
    @anikdebnath6657 ай бұрын

    Bhai sab course bachna mei lag gay hai.

  • @freakgamer7578
    @freakgamer7578 Жыл бұрын

    Yaaar tumne intro ka song change kar diya , maza nahi aaya , video acchi hai 😌😌🤌🤌 bhai next video se wapas lao music purana

  • @mayankmahadevmunda7340
    @mayankmahadevmunda73402 күн бұрын

    Mere to koi dost v nhi hai 😢😢😢😢

  • @PXKU7777
    @PXKU7777 Жыл бұрын

    Im 5’2 and extremely underconfident.

  • @unbeatablebeast2434

    @unbeatablebeast2434

    Жыл бұрын

    Be like chota packet bada dhamaka🔥🙌

  • @PXKU7777

    @PXKU7777

    Жыл бұрын

    @@unbeatablebeast2434 appreciate your effort bro.

  • @sunny_yadav9896
    @sunny_yadav9896 Жыл бұрын

    Bhai m library m jata hu or mere pass m hi ek ladki bathti h how to approach to her

  • @ayushVermacaptiyal

    @ayushVermacaptiyal

    4 ай бұрын

    Focus on your studies

  • @sangamb8429
    @sangamb8429 Жыл бұрын

    Bhai intro back karo😅

  • @setusharma8494
    @setusharma8494 Жыл бұрын

    Is there anyone from Bhopal interested in sarging? comment!!

  • @gyanibaba8127
    @gyanibaba8127 Жыл бұрын

    Bhai hindi bola kro video me poora

  • @mayurdev4479
    @mayurdev4479 Жыл бұрын

    😭😭😭😭😭😭

  • @mayurdev4479
    @mayurdev4479 Жыл бұрын

    😭😭😭

  • @memebeast3253
    @memebeast3253 Жыл бұрын

    Bhai phle me kisise baat krrne kinsoch bhi nhi pata tha lekin ab me new logo se baat krrleta hun orr mai apni crush se baat krnaa chahta hun pass say me best of luck

  • @AJ-zo4pr

    @AJ-zo4pr

    Жыл бұрын

    Kia baat?

  • @samedonhisiangshai6171
    @samedonhisiangshai6171 Жыл бұрын

    Make a video on how to be a funny guy 🤣

  • @praneshbhowal1497

    @praneshbhowal1497

    Жыл бұрын

    Check it out

  • @abhishekgautam7781
    @abhishekgautam7781 Жыл бұрын

    there is a girl in my office and I like her but we don't talk . and our department is also different that's why I have no reasons to talk with her then how should I start a conversation with her how to start please help

  • @vitaminprotien8473

    @vitaminprotien8473

    Жыл бұрын

    Meri daftar daftar daftar ki girl krti h ishare akshar, akshar , akshar

  • @imokay17890

    @imokay17890

    11 ай бұрын

    Bro what's the update with girl?

  • @Raaaaaaaaaaaaaa.j

    @Raaaaaaaaaaaaaa.j

    3 ай бұрын

    ​@@imokay17890 her seal was already used😂

  • @rootenvlogs8778
    @rootenvlogs8778 Жыл бұрын

    Bhai thoda speed kam bolne ki

  • @bhavya7971

    @bhavya7971

    Жыл бұрын

    .75x may dekhle ldu

  • @hamidkiani2025
    @hamidkiani2025 Жыл бұрын

    Berserk

  • @ua1093
    @ua1093 Жыл бұрын

    You should have smile on your fece ... The main logic .

  • @rclipverse
    @rclipverse Жыл бұрын

    What if ur sakal is not achhi

  • @Thinko_Tv

    @Thinko_Tv

    Жыл бұрын

    It's not your problem to have Gandi sakal, it's there problem to judge you as a guy with gundi sakal. Bhai face wash kar moisturized kar face ka care car face fat hai toh workout kar rest cheejo ko honey dey ek limit tuk change karsaktey hai uskey badh kuch nahi kar payega

  • @Luffy_56_

    @Luffy_56_

    Жыл бұрын

    If you r ugly that's not your fault Use facewash and be confident get a good haircut wear good clothes and try to get a good fashion sense go to gym made some body and alway be confident that ur the handsome people in that gathering improve your sense of humor improve your communication skills hope this help you

  • @bhavya7971

    @bhavya7971

    Жыл бұрын

    Visit hell 👌

  • @kadumpabin6188
    @kadumpabin6188 Жыл бұрын

    Aare bhai aaram se.😂...mera dimag thora slow hai..aaram se samjao😁

  • @sohailk1759
    @sohailk1759 Жыл бұрын

    tu hindi main bolega toh tera kya chale jaega

  • @bhavya7971

    @bhavya7971

    Жыл бұрын

    Ldu konsa japani may bolrha h kya?

  • @adimalaviya

    @adimalaviya

    11 ай бұрын

    Hindi me hi bol raha hai bhai 😂, just a few English words in between

  • @ayushroy2244
    @ayushroy2244 Жыл бұрын

    Music zara kam karna bhaaai

  • @paraswatti1968
    @paraswatti1968 Жыл бұрын

    Very much helpful video boss, alot people suffer like this in social environments like you said, and how to come out with your techniques is pretty awesome🫡

  • @rajeshbahotrajeshbahot4172
    @rajeshbahotrajeshbahot4172 Жыл бұрын

    Bhaiya ladki se baat kerey gaali dei ke bhag gye lakin aap ne jaisa bola shuruaat kero Maine waise shuruaat ker de

  • @nonayan4482
    @nonayan4482 Жыл бұрын

    Bhaiya I got beaten up While Approaching plzz check your Email and whats app message

  • @shreyanshRn
    @shreyanshRn Жыл бұрын

    I don't want so many girls Me chahta hun me akela na baithu functions me 🥲

  • @dustyiiiii5639
    @dustyiiiii5639 Жыл бұрын

    Instagram ID send krna bro

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