How to Naturally Control Hypertension While Reducing Medications

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Fresh, Natural and Live: Raw Uncut Conversations with Health Professionals Fresh, Natural and Live is a weekly show that will air via live streaming on the Montgomery Heart and Wellness KZread channel show beyond the script. The show format will consist of a general discussion of a topic of the week, as well as a question-and-answer section designed to address questions submitted by the viewers. This group is uniquely qualified to discuss health issues and offer insights into how individuals can achieve natural health while reducing their dependency on prescription drugs, medical procedures, or surgeries.
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This channel is for educational purposes only. No information provided constitutes medical advice even if it comes from a medical professional.
The contents of this community are not intended as a substitute for professional medical advice, diagnosis, or treatment.
Please consult your physician for personalized medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have read or watched on this channel.

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  • @belvedere92
    @belvedere923 ай бұрын

    Permit me to get in my 2 cents: In 1979 (38 at the time) I was diagnosed with HBP and since then I have been prescribed just about every kind of HBP med none of which separately brought my BP under good control long term. Eventually my MD added several meds at the same time, but to no avail. I have done all the ancillary things: my weight is almost never high, especially in the last 12 years during which I did fasting, and although my BP got better, it was never within normal limits long term. 2 years ago that changed (for the better) when I decided to follow some Jamaican "bush" medicine. I made 3 changes: I always eat raw vegetables (and fruit) daily along with my normal omnivore diet. I used moringa regularly which bumps up my nutritional level and also regularly used dried breadfruit leaf tea. I still take most of my previous big Pharma meds. This is the first time that I have had BP measurements consistently 115-125 over 70-82. I am almost 83.

  • @AugustaWilliamsJr

    @AugustaWilliamsJr

    Ай бұрын

    Amen

  • @eoliverjdmba
    @eoliverjdmba4 ай бұрын

    Thank you Drs. Montgomery, Palmer and Atkinson for your wisdom, knowledge and time. Yes, a raw plant based diet with consistent exercise has changed my life for the better: lost 25 pounds (@140 now, 5’5”), no more hot🥵 flashes: praise God!, no more hives and no more allergies 🤧. Medicine alone doesn’t work.

  • @MontgomeryHeartWellness

    @MontgomeryHeartWellness

    4 ай бұрын

    Wonderful!

  • @jeanine945
    @jeanine9452 жыл бұрын

    Thank you Dr. Montgomery. You’re a God send. I am a 44 year old black woman with uncontrolled blood pressure. I take 2 meds on time daily. I need to work on my diet and exercise for sure. Also. I need to have a full hysterectomy due to many large fibroids on my uterus and precancerous cells that I had removed on my cervix last year. I will be watching your channel faithfully to work on my issue.

  • @mirondalaws2348

    @mirondalaws2348

    4 ай бұрын

    I am 49ers old. I had 26 fibroids, 4 were large and 1 so large it looked like the size of children’s basketball. It created a strain on my heart and I couldn’t breathe when I laid down and it affected my blood pressure. If you can get them removed it could reduce the stress on your heart. It helped me. Other than that I’m learning and trying to do what Dr. Montgomery is teaching us to do. God Bless You.

  • @penelopebowie9671

    @penelopebowie9671

    3 ай бұрын

    😢​@@mirondalaws2348

  • @margaretsarben9682

    @margaretsarben9682

    3 ай бұрын

    May GOD have mercy on and to heal all ur sickness in our SAVIOUR JESUSCHRIST MIGHTY NAME AMEN.JUST WATCH UR FOOD INTAKE AND PLEASE DONT EAT TO LATE BEFORE BED.ALL THESE SICKNESS ARE FROM D DEVIL SHALOM

  • @hermanharper4594

    @hermanharper4594

    3 ай бұрын

    ​@margaretsarben9682 Devil don't have nothing to do with your sickness you did it saying the name of JC don't fix nothing bunch of Nonesense. Dr Baxter Montgomery wellness program gave you your answer JC andI the Devil never exsited Folklore Fairytales and Fiction Mythology

  • @askpam9558
    @askpam95584 ай бұрын

    Right, don't take BP immediately when the patient arrives. Clinic officials, I hope you hear this. I have anxiety triggered BP When my BP is taken at the office, it's to the point of an emergency room visit; 160/90 or something crazy. At home BP average is between 115/86 to 138/80 based on anxiety

  • @MontgomeryHeartWellness

    @MontgomeryHeartWellness

    4 ай бұрын

    Great point. Thanks for watching. Please subscribe and share.

  • @journeyoflight7412

    @journeyoflight7412

    3 ай бұрын

    Mine too!

  • @margaretsarben9682
    @margaretsarben96823 ай бұрын

    WE SHOLDNT WORRY WHEN WE GOTO A DOCTOR AND D TELL U THAT UR BLOOD PRESURE IS HIGH ITS NOTHING ITS BECAUSE OF ANXITIES THAT MAKES OUR BLOOD PRESSURE GO HIGH.MAY U ALL BE HEALED AMEN

  • @june049
    @june0494 ай бұрын

    Absolute Best Education I have ever received!

  • @MontgomeryHeartWellness

    @MontgomeryHeartWellness

    4 ай бұрын

    Thanks for watching. Please share and subscribe to get notified of new videos.

  • @JWSedona
    @JWSedona2 жыл бұрын

    I will watch fully & share.

  • @healthyselves2348
    @healthyselves23485 ай бұрын

    ThankU

  • @b.robins7305
    @b.robins73054 ай бұрын

    Thank you doctors!!!

  • @michelleprice2425
    @michelleprice24252 жыл бұрын

    Excellent Program! Thank you!

  • @prettyandpastels9266
    @prettyandpastels92665 ай бұрын

    Thx Dr. Baxter💪🏽🧘🏽‍♀️🔥

  • @dickersonr6172
    @dickersonr61722 жыл бұрын

    I'm really glad i found your channel. it inspired to start a health channel and see that i could too get subscribers! keep up the great work

  • @mariemohan2383
    @mariemohan2383 Жыл бұрын

    TY. Very good advice.

  • @MontgomeryHeartWellness

    @MontgomeryHeartWellness

    Жыл бұрын

    Glad it was helpful!

  • @sheilasayrie2883
    @sheilasayrie28832 жыл бұрын

    Just found your channel!!

  • @priscillalewis6054
    @priscillalewis60545 ай бұрын

    Thank you Dr

  • @MontgomeryHeartWellness

    @MontgomeryHeartWellness

    5 ай бұрын

    You’re welcome 😊

  • @MsArtelia
    @MsArtelia4 ай бұрын

    Thank you for the information

  • @MontgomeryHeartWellness

    @MontgomeryHeartWellness

    4 ай бұрын

    My pleasure

  • @shantianita3282
    @shantianita32824 ай бұрын

    Thank you so much valuable information

  • @MontgomeryHeartWellness

    @MontgomeryHeartWellness

    4 ай бұрын

    Glad it was helpful!

  • @guapodesperado2822
    @guapodesperado28222 жыл бұрын

    QQQQQQ: I wish I had doctors as open minded as you about holistically healthing patients and using nutrition, diet, and natural medicines instead of toxic pharmaceuticals. Is there any online portal for finding better doctors in their local area, for those of us that live way too far away to see you?

  • @MontgomeryHeartWellness

    @MontgomeryHeartWellness

    2 жыл бұрын

    I am not aware of any.

  • @guapodesperado2822

    @guapodesperado2822

    2 жыл бұрын

    @@MontgomeryHeartWellness perhaps you could reach out to some like-minded physicians to form a network to help patients find you all.

  • @CroisMoi

    @CroisMoi

    22 күн бұрын

    ⁠@@guapodesperado2822. Are you aware that any medical doctor that starts being holistic is considered a pariah? He could talk to 100 doctors and they all just want to do what the government says. Prescribe herbs. He is a very brave man to do what he does. I know an MD who had other doctors laugh at her years ago for discussing natural medicine. It is not as bad now, but still bad.

  • @jb2736
    @jb27362 жыл бұрын

    Thank you, this discussion on controlling blood pressure was very informative. 😃

  • @angeladorice22
    @angeladorice22 Жыл бұрын

    so enjoyed..excellent presentation...my note pad full...excellent "fresh" natural and live adored! always encouraging!

  • @MontgomeryHeartWellness

    @MontgomeryHeartWellness

    Жыл бұрын

    Glad you enjoyed it!

  • @elizclark4912
    @elizclark4912 Жыл бұрын

    Wow! What I noticed when the automatic blood pressure machine is used, blood pressure always higher but I used the manual it would be 10 to 15 points less. I was told whites are higher reniinagoitensin producers and that's why Beta blockers are better for younger whites. I am doing on a project on hypertension in African american and Carribbeans because noticed blood pressure higher in those population. As you mentioned cultural could be a problem because non black providers don't follow JNC and AHA guidelines when it comes to treating black patients with high blood pressure.

  • @MontgomeryHeartWellness

    @MontgomeryHeartWellness

    Жыл бұрын

    Why do you think blood pressure is higher in African Americans and Caribbeans?

  • @elizclark4912

    @elizclark4912

    Жыл бұрын

    @@MontgomeryHeartWellness Probably too much salt consumption. My grandmother and mother never cooked without salt. My mother stopped recently because of her blood pressure running high and those process and can foods very high in salt.

  • @Reclaimedvintage
    @Reclaimedvintage3 ай бұрын

    White coat blood pressure is so real!!

  • @MontgomeryHeartWellness

    @MontgomeryHeartWellness

    3 ай бұрын

    Yes, it is.

  • @joannbrockenborough4329

    @joannbrockenborough4329

    3 ай бұрын

    Yes. So very true.

  • @michaelamanfu9472
    @michaelamanfu94725 ай бұрын

    My problem is way deep. I was diagnosed with hbd about 20 years ago. I have cut back on the kind of food I eat. More greens even though I cook them slightly but my hbd is still high 150/100 on a good day. I don’t no what to do and I want to start on your vegan raw plant based diet . 😮

  • @hannibalczar3652

    @hannibalczar3652

    4 ай бұрын

    You have to go complete plant based and it takes time maybe a 2 weeks to a month stick with it drink liquids you will see changes

  • @b.robins7305

    @b.robins7305

    4 ай бұрын

    Suggestion...... Go to therapy too; very helpful..... meditation, yoga, etc...

  • @annielove7032
    @annielove70325 күн бұрын

    Are ACE inhibitors not utilized well for black patients?

  • @sharroncampbell6606
    @sharroncampbell66063 ай бұрын

    I'm plantbased, excercise, 140lbs drink 2-4 liters of water daily. However my BP is still high. I choose not to take pills, because of the side effects. I used the sanua but not often.

  • @kerryrobertson5672
    @kerryrobertson56722 ай бұрын

    Humidity in Ms keeps people inside

  • @Sheeds214
    @Sheeds2142 ай бұрын

    This is my issue. One minute my systolic is higher than my diastolic then the next my diastolic is higher than my systolic. On the other hand both my diastolic are within normal range but my pulse is high and lastly my pulse is normal but both systolic and diastolic are high. I'm so confused

  • @JIG316
    @JIG3163 ай бұрын

    This is an old video so, I hope you can see and reply to this question. Q: Is it possible to get rid of soft plaque in the coratoid artery? Thank you.

  • @shermanholmes1872
    @shermanholmes18722 ай бұрын

    Winner’s Are Made of Loser’s Who didn’t Quit‼️😊

  • @shermanholmes1872
    @shermanholmes18722 ай бұрын

    Policosanol vs Statin???

  • @maryaudu8984
    @maryaudu89844 ай бұрын

    Thank you for this helpful and healthful video. I desire to quit BP medication, but each time I try my BP keeps increasing. Does that mean I have to keep taking the medication for life?

  • @MontgomeryHeartWellness

    @MontgomeryHeartWellness

    4 ай бұрын

    Not necessarily. Let your doctor know you want to wean off your bp meds. Only do this with their guidance but it can be done with dietary change.

  • @Reclaimedvintage
    @Reclaimedvintage3 ай бұрын

    What is the Best device to use to check blood pressure at home.. I have a wrist cuff and arm they give me different numbers... I had to keep watching 😊

  • @MontgomeryHeartWellness

    @MontgomeryHeartWellness

    3 ай бұрын

    That's a great question. Be on the lookout for an answer in an upcoming show.

  • @journeyoflight7412
    @journeyoflight74123 ай бұрын

    I wish someone could scientifically address high carb low fat plant based vs high fat low carb keto vs Mediterranean diet/lifestyles. The misinformation and bias is unnavigable and frustrating. What I CAN tell you is high fat low carb, carnivore, keto, etc. does NOT work for me! I get so sick on a pound of beef in a day that I am virtually bedridden. All meat seems to do that, but beef is the worst. I feel MUCH better on plant based, but have a lot of food intolerances and it is hard to navigate when your allergic to EVERYTHING... which is why I "tried" carnivore... as an elimination trial. It did NOT go well. Thank you for your intelligent approach to health and nutrition.

  • @MontgomeryHeartWellness

    @MontgomeryHeartWellness

    3 ай бұрын

    Great topic suggestion, thanks!

  • @philliparogers3087

    @philliparogers3087

    3 ай бұрын

    There is actually a condition whereby the person is allergic to meat, I cannot remember what it is called but I know that this allergy exists, you will have to research it.

  • @monitajohnson1079
    @monitajohnson10794 ай бұрын

    Are there any of your clinic where I live or close to where I live? I’m in Phoenix, AZ

  • @MontgomeryHeartWellness

    @MontgomeryHeartWellness

    4 ай бұрын

    Not that I'm aware of.

  • @Humblequeen-m5c
    @Humblequeen-m5c3 ай бұрын

    I eat by blood type which is 0- and my blood pressure has dropped to normal. Everyone is different heals differently. I think medication is not the last option because of side effects.

  • @Humblequeen-m5c

    @Humblequeen-m5c

    3 ай бұрын

    Sometimes, you need to be your own Doctor period

  • @rozieroz7252

    @rozieroz7252

    3 ай бұрын

    I’am just starting the blood type also I’am O too. I’ve tried meatless eating for years and my pressure was always high so I’am gonna try this way now. I’am so glad I saw your comment

  • @betzib8021
    @betzib80214 ай бұрын

    But if dehydration causes hbp...why do they want to give me chlorothalidone as diuretic...I'm so confused. Also confusing is that my resting bp can be 115 systolic or 170 sys...in the same day. I'm eating the esselstyn diet...I make all my meals at home and I'm very strict. I dont have access to infrared sauna so how do you lower bp without sauna

  • @MontgomeryHeartWellness

    @MontgomeryHeartWellness

    4 ай бұрын

    These are great questions. I have a video on hypertension coming out very soon.

  • @betzib8021

    @betzib8021

    4 ай бұрын

    @@MontgomeryHeartWellness thank you...I watch everything this channel puts out. So grateful.

  • @ivylifeisbeautiful
    @ivylifeisbeautiful Жыл бұрын

    If a person has secondary hypertension due to adrenal aldosteron renin angiotensin disbalance, is the only option to get on medication and what kind of medication, or can you fix that underlying condition naturally?

  • @Willie3

    @Willie3

    4 ай бұрын

    Yes,what she said?

  • @margaretsarben9682
    @margaretsarben96823 ай бұрын

    MOST THAT THINK D ARE GOD AND ALWAYS PUT FEARS IN PEOPLE WE MUST HAVE FAITH IN GOD ONLY AND HUMANBEINGS AMEN

  • @233joyce
    @233joyce3 ай бұрын

    I take my BP on a regular basis. It’s between 117/78. 120/76 l am a female over 50 is this normal or is something going on?

  • @MontgomeryHeartWellness

    @MontgomeryHeartWellness

    3 ай бұрын

    Please take our free Jumpstart class and join our online community. You'll find info on our website. Please subscribe to the channel to get notified of future shows.

  • @hermanharper4594
    @hermanharper45943 ай бұрын

    Whole food plant based high fiber nutritional dense diet cover's everything plenty of water sleep exercise fasting detoxing everyday destress and medicine works great

  • @hermanharper4594
    @hermanharper45943 ай бұрын

    If you believe JC did it saying in the name of JC why are you even here just believe in JC if you say you believe no need for the Dr's hospital's or meds and religion

  • @cassandrapeake4503

    @cassandrapeake4503

    3 ай бұрын

    He gave us dr.'s , hospitals and some common sense

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