🔥 FREE TRIAL & ⏱ TIMESTAMPS The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: skl.sh/theartofimprovement05211 0:00 - Intro 1:28 - Make a Plan 1:54 - Create Milestones 2:27 - Actually Make Time for Your Goals 2:58 - Only Worry About the Present Moment 3:31 - Stop Negotiating with Yourself 4:13 - Revisit Your Goals Often 5:23 - Forgive Your Failures (And then Keep Going) 6:31 - Do it Anyway 7:15 - Conclusion

@hodelhophopp9386

3 жыл бұрын

I am sorry to disappoint you but I’m none of these student types. I just mostly pay attention in classes do 30% homework and still get grades from B- to A I guess I just found out the best low effort way of learning

“You don’t have to be excited, you just have to do it.” 💯💯💯

@guminb6216

3 жыл бұрын

I would say you don't have to anything ;)

@pediloca

2 жыл бұрын

That quote really hit me hard! It definitely rang home

@ericsesame6321

2 жыл бұрын

The best way I've learned to complete tasks when I don't feel like it is thinking about the consequences of completing versus not completing tasks. The digital age fostered instant gratification. We want success _now_ without much effort. We forget that we have technology such as the Internet because hard workers took their time developing it.

@criminechen

Жыл бұрын

This was honestly such a realization

@wickedjack2386

Жыл бұрын

Motivation vs. Discipline. You do it not when you feel like doing it, but because you have to.

"Better to mess up a thousand times but keep trying, than to mess up once and give up" what a lines❤️

Nothing beats consistency , you have to see your goals as mandatory not optional 1) make a plan - 2) create milestone - the little things do matter keep track when you reach a milestone, make it feel like an event 3) actually make time for your goals 4) only worry about the present moment don't worry to much about the future 5) stop negotiating with yourself - we instinctively try to avoid pain 6) Revisit your goal often - why you choose to pursue it what would your life look like when you finish. 7) forgive your failures - don't dwell on the past mistakes just focus on the present self. What happened to make me lose my consistency how can I make sure it doesn't happen again. 8) Do it anyway - goals are tough if it was easy you won't care so much about them cultivate inner resolve.

@Rouker1910

Жыл бұрын

Huberman said that its even better way to stick to the plan when it comes to visualising future. Insead of seeing what happes when you succed you imagine what happens when you don't. Visualising failure works even better for this kind of job. Prove me if im wrong but im sure I heard that in one of his podcasts. Anyway keep it going guys no matter what happens keep moving forward :)

@kimjongun2228

Жыл бұрын

thanks mate!!

@akeemaanderson4949

Жыл бұрын

🥰🥰🥰💋💋💯💯😊😊💖💖💕💕💕

Just. Keep. Going.

The "do it anyway" really hit hard... Thank you.

Consistency is really what I struggle with the most - motivation is fickle, and if it goes away I don't push myself. Incredible video and great tips!

@NarangaravZorigt

3 жыл бұрын

Never fully rely on motivation. It will get you started, but it won't be there when you most need it. That's when discipline and small, consistent actions come to help ;)

I cant wait to see you at 50+m subscribers

The way you do the Skillshare ad at the end is one of the best natural and real promotional ads I've seen in a long while.

@flyingwithanything27

3 жыл бұрын

Yes agreed. It’s always content first then ad or offer.

@SonSantana

2 жыл бұрын

Captain Sinbad did one too

I’m finding this to be the best self help channel on KZread. I’m in my mid 40’s and have found myself wanting to pursue a new direction in life. I let myself get caught in the “comfortable” trap, and I’ve been stuck for far too long. Your videos have been opening my eyes to where my weak points are. Thank you for what you do.

@CoachedbyCrosby

3 жыл бұрын

Good luck!!!

@SToNeOwNz

3 жыл бұрын

Glad to hear and well said! I imagine it like a spinning wheel, without resistance the wheel won't go anywhere. If you were born absolutely talented you would value the skills so much less, it's the exertion and seeing where we were vs now that matters.

@michaelsmith4904

3 жыл бұрын

@@SToNeOwNz It wasn't until I was older in life that I realized that these types of descriptions really get me down. I have a rather contrary streak, and ask questions like "Why does it have to be that way?" especially if it's not obvious to me that it must or it seems obvious that there is another way. It's great for certain types of work, but it can also lead to one questioning their place in the world because they just don't really feel like they fit in anywhere in the world. I also have a kind of stubborn streak where I push hard against a problem until either the problem breaks or I break, sometimes leaving me without any sense of accomplishment or even regret when I do succeed because I feel like the end result wasn't really worth all the suffering. It's like accomplishing the climbing of Mount Everest (I didn't do this, just an analogy!) only to look down and see how much trash and disturbance I left along the way. Now i regret having climbed the mountain because all that trash and hubris was necessary to get me to where I'm at and maybe things would have been better if I hadn't had this foolish goal. It kind of leads to a place between a rock and a hard place - I've mellowed a bit with age and have learned to relax and stop listening so much to what my brain thinks I should be doing, but I'm not getting any younger and this doesn't help any with my financial needs as I get older, because my brain keeps telling me all these great ideas which should be worth a lot of money. It hasn't come up with a good answer yet for how that can possibly be true when one who doesn't really fit in can't really provide what others want for to pay due to this difficulty relating.

This is very very important thank you

Thank you so much I needed this

Thanks I got New KZread Channel from this Video to Learn More Knowledge.

Forgive your failures is such an important tip! It is what kept me going on my weight loss journey and succeed.

I really needed to hear This !!

This is a video about consistency and I've consistently procrastinated watching this.finally watched it tho.great video

Could you make a video about organising notes and schedules? Like how and when to use a journal or Google keep, tasks, calendar, evernote, trello, etc. Please?

@NarangaravZorigt

3 жыл бұрын

I think youtubers like Ali Abdaal, Thomas Frank really specialize on those kinds of videos. Maybe try em out :)

Thank you

10 Cardinal Principles to learning: 1. Planning & Premeditations - Before starting a goal, break it down into smaller scopes and address the goal in small steps at a time. Premeditate every potential proceeding regarding the pursuit of your goal, including barriers, personal deficits, worries, fears, doubts, and failures, while maintaing the courage to get on with it. 2. Fundamentals/Foundations - Mastery of the fundamentals and foundations is key to strengthening information and understanding advanced materials, it helps develop a more refined connection between information. 3. Conscious Logical Process - "Think Like A Genius" Train this separately through tasks that require the use of logical thinking, this also involves intuition and the subconscious mind. Study Subjects: Mathematics, Physics, and Philosophy & Psychology or alternatively read lots of books, difficult ones. 4. The subconscious, Background Information, and Intuitions - These are where most of your learning will take place and where intuitions are born - Marinate and immerse your mind in information oriented to your goal and you will obtain fuller understanding and clarity. 5. Focus and Attention - Maintain sustained focus and attention to the larger and smaller scope of your goals, be mindful; do not let yourself become distracted by things that are irrelevant to the goal. 6. Fail - Develop the courage to fail - Invest in your portfolio of failures until you succeed, each failure brings you closer to success. You get better by being inefficient, slow, and bad, so take your time and enjoy the ride. 7. Growth Mindset - Get Comfortable Being Uncomfortable, Embrace the struggle and thrive on discomfort, enjoy challenges, and derive pleasure from the protraction of effort. It may be difficult, but everything is difficult at first also, avoid comparing yourself to others, and work at your own pace - someone is better than you simply because they have spent more time and focus on those things than you did, it is not an indicator of a lack of ability. 8. Persistency, consistency, and Iteration - Maintain behavior, Keep going until you have succeeded, keep repeating until you have achieved your desired results, whatever you do. 9. Raw Practice - Focus less on theory and more on practical practice - practice makes perfect, practice a lot, and reinforce those connections. 10. Positive Attitude - It's a long journey, might as well sit back and enjoy the ride.

great advise

awesome video

Thank you for amazing tips, this is what I really need right now

As a musician, my favorite saying is this: "The Beatles were turned down hundreds of times. HUNDREDS OF "NO's! It only takes ONE "YES" to break through that ceiling...and look what they achieved!"

@kimmyball4961

2 жыл бұрын

Almost like "There could be 100 people in a room" lol

*”The best way to get started is to quit talking and begin doing”* - Walt Disney Love from a small channel💙

Deeply appreciate these videos. Thank you very much for sharing such vital lessons on life.

Congrats on 1 million. Very deserving 🥳🥳

negotiating with myself is something i have been doing without knowing till now, great video, thank you

This is really helpful, thank you so much

This was the best video I've ever seeing about this theme!

i love this channel

The best ones

Brillant

I was the part of student D who did 20% of homework but was one of the top student in class. But it fucked me over in adult life because I never develop the habit of hard work.

I love this channel, extremely informative.

This is just like the compound effect. *Small, consistent actions over a long time = YOUR SUCCESS.*

@joshuajey6236

3 жыл бұрын

Well said bro✌🏻

Great ways to remain consistent!

Loved this video ❤️ Need to keep watching it repeatedly.

Really valuable content ! Thank you!!

This is so good!!! I need to watch this. Thank you very much!!!!!

Great video and excellent points.

Just to say I love this channel, thank you!

i was able to have a very good work result a few months ago and that really made me feel accomplished. then recently, i'm doing so bad in finishing my works and my goals doesn't seem close to reality. i was able to do amazing, i only need consistency! thank u for these tips! ✨

I need more effort yes❤

Really needed to see this 💯

Great points

'You don't have to be excited to do it. Just do it'. That's right. Consistancy leads to achieving your goals. Think about it, like write journal, forgive yourself when you lose track. Since it helps you do your chores like a habit and unconsciously like brush teeth. Focus on present and dont care too much about the past after you already find out the solution for your mistakes

Great video !!!

Love it!,

I've heard (and even given) these advices so many times, yet have fallen so many times into traps... Now I believe it's essentially for three reasons (n. 1 and 2 are linked to one another, but 2 & 3 are really the main ones) : 1. That "negotiation" thing you mentioned halfway through the video. But there's a reason I negotiate, and that leads us to the second reason... 2. Trying to avoid BOREDOM. I think one needs to "embrace the boredom" of exercising every day. I'm over 40 now, and I finally understood that the biggest challenge for me, what causes the biggest pain in daily efforts after a while, is actually not the physical one, nor the amount of concentration it demands... It's really the "repetitivness" of it that's the most challenging. and I've tried avoiding that pretty much all of my life 😒... It's almost a miracle I managed to accomplish things given the amount of time and effort I've put in trying to avoid boredom. But now I am starting to accept the idea that in order to get things done, boredom is unavoidable. What helps making it acceptable is knowing that you have allowed a bit of time in your day for the unexpected, the surprise, the non-boring. And also things like the practice of "mindfulness"... All in all, "accepting/embracing the boredom/repetitivness of daily exercises" is an exercise in itself. 3. Setting too many goals at the same time/ Working simultaneously on too many goals. I'm more and more convinced now that in order to be successful in anything, one needs to narrow down his/her goals to a very limited number of goals in a specific time frame... The only thing is I still don't know what is that limited number and/or how to find that out 😐😕... If any of you more experienced people out there knows this and would be happy to share your knowledge on this, I'd be extremely grateful 🙏

@RockingKaur

Жыл бұрын

3rd one is literally what happens to me... Now I am focusing on one goal... Hoping to achieve it!

THANK YOU BROTHER

Thank you, that was, is effective ! ❤

I love your videos and how do I journal about my goals every day Please tell me the exact steps on how to go about it

Thanks

i love this great intro straight to the point i love it here

Excellent video! 👍👍

@TheArtofImprovement

3 жыл бұрын

Thank you very much!

@dannyspitzer1267

3 жыл бұрын

@@TheArtofImprovement thank you. Your content is the best of it's kind on KZread ! No contest...

Wow, absolutely incredible video. Clear and eloquent wisdom. Thank you

Great content 🥇

ugh this video is serving me for 2 years now! thank you so much! so much, I have huge respect for you !

This is a big problem of mine. ADHD brain is hard to work with sometimes!

This is really powerful! Came upon this video right on time, cos tomorrow, I'm setting out on journey to develop myself for 90 days. This video has just come in handy.

#3 I just realized last week... great video! 👍

Wonderful

Great! 👍👍👍

The people who did 81 - 99% of the homework: 0_0

I love the analogy of getting homework done, because I struggle with consistency in every part of my life besides school. I wasn't really sure why until I realized that it felt mandatory, whereas practicing piano for my lessons everyday (for example) doesn't feel mandatory 😅. you just saved my life man

Wow this was so good. I always struggled with keeping consistency in whatever I do. Once i wanted to overcome my fear of swimming that I had as a child but never got consistent in doing it. This really helped alot, Ill try this out!❤

@brendalg4

4 ай бұрын

What happened?

lol I though the pounds meant british pounds not weight pounds 1:43

Very good video...

Awesome channel ! Life changing videos ❣️ ||

Its hard when other people through extra work on you.

I've watched thousands of KZread videos in my life and this is the most important video I've ever seen, thank you.

The brain adapts to what it's doing :D

Solid

I just have to do it!

"You miss 100% of the shots you don't take." - Wayne Gretzky

Trying to break my mould of less than 40% of homework, cramming the week before, and maintaining 80% average. I feel like I waste potential but can’t plan.

@brendalg4

4 ай бұрын

When the teacher gives homework, write what it is. Spend time each day doing it. You might get help from a teacher or an adult if you tell them it is hard for you to plan

I would like to learn how you do your lessons, it is very interesting that the stories you have provided are so insightful, helpful and creative. Thank you for your time.

"Eventually, test day will arrive, and if you've done your homework, you'll pass with flying colors". Inspiring video.

Could you make a video on athletes mentality or sports phycology

Stop negotiating with yourself, just do it!

Plan Milestone Time for Goals

Thank God I found your channel.

excellent🌞🍹🍹

*When chasing your goals and dreams,* _discipline_ and _consistency_ *are the only things that matter.* 💪🏻🔥 *Motivation is bullshit.* 💩

A pdf of this available? I'll take a printout to remind me!

Stonemasn sotry at the end is very useful. You hit a stone 41 times. Nothing happens. But on the 42nd time, the stone breaks. Your efforts are not wasted. They are stored. I got this idea from Atomic Habits by James Clear.

Sometimes when you are far in your goals for example I stayed consistent for almost 2 years with football and It payed off , I started to see huge progress in a few time but I had long period where I was seeing nothing and that’s on those period where consistency shows and commitment is the key

I honestly wondered what you thought about skill share then you are sponsored by them so you answered my question on that topic

Don't know if someone is reading this, but if you are: I believe you would ACHIEVE your GOALS because you're AMAZING!

@rashisrivastava1867

Жыл бұрын

💓

Que bello manachumba

Please review about the book limitless

Little by little, a little becomes a lot !

i wish more people watched your videos

Just. Do. It.✅ .... Hey .... thats a really nice slogan ... Wonder why no one ever thought of that before 🤔

@_MekaBaby_

11 ай бұрын

Just do it anyway

It's not the solution it's the actual problem you've addressed how is still not unanswered. How show up every single day is the question

When you said "milestone" showing the stones I finally understood why it's called that way

Bert Le Plug is Coming

Gotta have a stong WHY

My problem is I don’t even have huge goals that can be progressed toward, I just can’t keep up daily consistency with small routines. Can’t keep the place clean consistently, can’t do certain little things every day. I feel like I restart my goal over and over. It’s like “quitting smoking a thousand times.”

@brendalg4

4 ай бұрын

Same... Has it gotten any better for you? I have goals tho. The first step is setting a goal

Im soooo distracteeeed