How to Master 1 Dribble Pull Up - Part 1
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There are a bunch of ways to improve your dribble pull up, here's a way that has worked for my clients. We start with repping out the footwork and understanding the rhythm/timing of the ball and feet. Then we work on just the last two steps getting into the shot to make sure they have proper balance. Then we put it all together and start shooting.
🤝 Try this workout and COMMENT how it went for you.
📹 IG: @RockSteadyRD3
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Пікірлер: 23
Helped a lot, managed to integrate this into my games and scored more than before ❤
@RockSteadyRD3
Ай бұрын
Good for you that’s great 👏🏽
Great job coach 🏀🏀🏀👏
@RockSteadyRD3
9 күн бұрын
Appreciate it! Let me know if there are any other skills you want to see covered 🔒📈
@londonstackhouse4145
9 күн бұрын
@@RockSteadyRD3 Allen Iverson crossover 🏀🏀🏀 2001 MVP
Great video coach!!! Can we get a crossover tutorial or a step back? Much love 🔥
@RockSteadyRD3
3 күн бұрын
Yes! Soon
@Daniel_916
3 күн бұрын
@@RockSteadyRD3 waiting for it coach 🔥
Great work man
@RockSteadyRD3
Ай бұрын
Thank you 👊🏽
Great stuff! I’ll be doing this next time I go to the park!
@RockSteadyRD3
26 күн бұрын
Great! Glad to hear it
Hey I loved this vid! Can you make one about finishing drills or finishing moves?
@RockSteadyRD3
2 ай бұрын
Yes I got you. Check my Instagram @rocksteadyrd3, I’ve posted quite a few finishing ones there that you can look at in the meantime!
@toronto_raptors
2 ай бұрын
thanks@@RockSteadyRD3
good work loved it
@RockSteadyRD3
2 ай бұрын
Thanks glad to hear it
Absolutely love these drills man, gonna use them! I was curious though why didnt you put an angle on them? Generally speaking most 1 dribble pull ups angle left or right. Regardless great drill dude
@RockSteadyRD3
Ай бұрын
Love to hear it man. You certainly can do them at an angle, that’d be another good way to learn/build this skill!
U should show some NBA players doing this in the vid too like TMAC Kobe & Jordan
@RockSteadyRD3
2 ай бұрын
I’ll start adding those type of clips to the full KZread videos. I added NBA/WNBA players in my IG reel/KZread short of this video, prob posted it a week ago - check it out. & Thanks for the feedback.
What is that up in the net? Looks like a shoe insole 🤔
@RockSteadyRD3
2 ай бұрын
It’s a Swish Hoop! Tracks all my shots automatically while I’m shooting