In our latest series of FREE webinars designed for all childcare workers, we cover ‘How to Manage Stress At Home and Work’, hosted by early years industry expert, Pam McFarlane.
Watch this 45-minute webinar to learn practical techniques for managing stress and helping yourself (and colleagues) overcome their stressors.
Don’t forget to share this video with your colleagues and subscribe to our channel for more tips on living a stress-free life!
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🕒 Timestamps
0:00 Introduction
1:24 Welcome Pam McFarlane and Overview
3:52 What is Stress
05:30 How Does Stress Manifest?
06:52 Good Stress vs Bad Stress
08:14 Do you Recognise any of these types of Stress
09:32 Stress Triggers
14:50 Helpful Techniques
18:44 Common Stresses in Early Years
20:43 Breaking it Down and Regaining Control
26:32 Language
28:25 Signposting
31:52 Final Thoughts
32:55 Q: Do you have any resources for staff to support them with financial constraints
35:41 Q: Do you have any suggestions for getting staff to cover ratios
37:12 Q Coaching how does that work
41:38 Q Do you have any tips on how to start a collaboration
45:00 Q Have you got any advice on children going through a loss
46:34 Thank you for attending
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Our monthly Parenta webinars are FREE to attend for all childcare professionals AND receive a professional CPD certificate if you attend. Register for our next free webinar here - www.parenta.com/webinars
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About Parenta
Parenta is an early years solutions provider that started back in 1999. Over the last 20+ years, we’ve developed comprehensive solutions to dynamic problems commonly experienced in the early years sector.
Some of these solutions being:
Government funded childcare training provider www.parenta.com/our-childcare-courses
Free recruitment services www.parenta.com/recruitment
Nursery management software www.parenta.com/software-solutions
Childcare websites www.parenta.com/websites-3/
Marketing solutions for childcare businesses www.paremta.com/marketing-solutions/
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Useful Resources
Get help with the cost of living - www.gov.uk/cost-living-help-l...
Your Local Pantry - www.yourlocalpantry.co.uk/wha...
OLIO Share more, waste less - / olioapp
OLIO - olioex.com/
Counselling and bereavement services - www.warwickshire.gov.uk/menta...
Bereavement Support - tctwarwick.co.uk/initiatives/...
Cruse Bereavement Support - www.cruse.org.uk/
Dealing with the death of a staff member - hello.parenta.com/parenta/for...
Grief and loss in early years - www.parenta.com/2023/01/01/gr...
Bread and Butter Thing - www.breadandbutterthing.org/
Step Change - www.stepchange.org/
Pam’s Website - enrich4educators.com/
Pam’s Slides - www.parenta.com/wp-content/upl...
Parenta How to guide: Coping with stress at work and home - hello.parenta.com/parenta/for...