Follow along with Erin as she shows you how easy it is to make your own fire cider. This traditional herbal remedy was introduced by Herbalist Rosemary Gladstar and has become a popular staple commonly used as an immune tonic.
Fire Cider Ingredients:
1 quart of raw apple cider vinegar
1 chopped red onion
1 head of peeled garlic
1 chopped horseradish root
1 chopped ginger root, hand-sized
1 chopped turmeric root, hand-sized
1 sliced lemon
2 sliced jalapeño peppers
Erin is a clinical herbalist and aromatherapist and teaches Herbal Aromatherapy™ at Floranella.com.
Want to take your studies about herbs and aromatherapy to the next level? We cover about 100 other aromatic herbs in depth in our science-backed Herbal Aromatherapy Certification Program™. Find out more at: www.floranella.com/herbal-aro...
Please check with your own medical team prior to introducing any new herbs or essential oils into your routine. They are not entirely benign and do come with some contraindications and possible drug interactions.
Disclaimer: All content is for educational purposes only and does not constitute medical advice, nor does it replace medical treatment. Any claims made herein have not been evaluated by the FDA, but we do build our lessons off of established scientific research. Please consult your medical team prior to using herbs or herbal products. You are responsible for your own health, research, actions, and use of plants and plant products.