How to Make the Ultimate Vegan Lasagna | Better than Ever
Тәжірибелік нұсқаулар және стиль
Today we're sharing how to make the ultimate vegan lasagne better than ever. We're making an incredibly delicious, Plant Based, No Oil (Oil-Free), Dairy Free, Meat Free, Gluten Free (optional), High Protein Lasagne based off Nana's recipe but made better and healthier. Even with that list of Free Froms it's unbelievably epic!
00:00 Intro
00:37 Flavor Paste
02:29 The Sauce
06:00 The Bolognese
08:57 The Mornay
Referenced in this video:
The Whole Foods Cookbook www.amazon.co.uk/Whole-Foods-...
THE WICKED HEALTHY COOKBOOK wickedkitchen.com/the-wicked-...
We want you to cook and take control in the kitchen. The more plant based the better and when you don’t want to cook we have the wickedkitchen.com/ range available across the US / UK and on Amazon. Check the site’s locator map to find where, near you.
Full recipe below and will be linked here once we have it on the website.
My Famous Lasagna - Made Healthy! Whole Food Plant Based, Oil Free, Gluten Free DELICIOUS!
Wicked Kitchen Lemon, Garlic and Herb Seasoning Paste
1 TBS Black Peppercorns, toast
1 TBS Fennel Seeds, toast
8-10 Whole garlic cloves
1 Lemon, Peeled with microplane
1 TBS Rosemary, chopped
1 TBS Parsley, chopped
1 tsp Smoked Paprika
1 tsp Sage, fresh - diced
1 TBS Salt, coarse
1 tsp Chili Flakes - optional
Bolognese - Lentils:
1 Coffee Cup of green lentils, soak for an hour, then drain
8-10 garlic cloves, diced
1 lg carrot, diced
1 lg onion, diced
2 celery stalks, diced
1 can plum tomatoes
5 TBS Tomato paste/Puree
3 Coffee cups, water
Tomato Sauce:
4 can tomatoes, plum
½ jar / 230 ml / 1 cup roasted red peppers and liquid
2 carrots, diced
2 celery stalks, diced
1 Onion, diced
6 cloves garlic, chopped
2 TBS Wicked Lemon Garlic Herb Seasoning Paste
Cauliflower Mornay:
1 sm head cauliflower, chopped
1 potato, peeled and cut into chunks
5 - 6 TBS Nooch (more or less is optional)
½ Tablespoon White peppercorns, toasted, mortar pestle
2 clove - grind
½ tsp nutmeg
1 tsp Onion Granulated/powder
Tsp Corn flour
Oat/soy milk 300ml
Water
Kale, 1 Bunch, steamed
Regular or Gluten free Lasagna sheets
Assemble the lasagna:
Julienne 1 onion for the bottom of the pan - this will help prevent sticking and burning and only adds more flavor.
Layers:
Thin layer of julienne onion
Sauce
Pasta sheets
Bolognese
Pasta sheets
Little sauce
Kale
Mornay
Pasta sheet
Bolognese
Pasta sheets
Sauce
Mornay to top
Cover with parchment paper and seal with tin foil over that. This will help it all steam cook and roast inside without burning the top. Cook for 45-60 minutes at 180c/350f remove from oven, take of the wraps and bake an additional 15 mins to tighten the top.
Let rest at least 20 minutes to let it settle or overnight is best nut if you can’t wait - I get it.
You got this. Thank you for watching and supporting. If you enjoyed and feel so inclined and want more recipes, please leave a comment and let me know what you’d like me to make.
Please subscribe and smash that like button it helps motivate me to do more.
#wickedkitchen #WFPBNO #wfpb #famousfood #healthy #lasagna
Пікірлер: 589
Just discovered your channel, this is my first video. I’m a former lifelong foodie, all things butter, fat, beef, etc.. Own all the Modernist Cuisine books and gadgets. Its my hobby. Unsurprisingly I learned at age 58 that I have heart disease…(duh). I went through the stages of finding a new diet that we all do, and of course landed on the only one that really works, whole food plant based! What a difference. I aspire to make dished like you are making. Love your style, your spirit and your humility. Thanks so much for the masterclass on how to live and enjoy life.
@DerekSarnoChef
Жыл бұрын
Happy you find some benefit from these, thanks for watching and thanks for being here.
@Dcs.234
7 ай бұрын
Yes well try telling an Italian mother that your vegan/ vegetarian !!!!
@joeb4142
5 ай бұрын
@@Dcs.234Just cook her an incredible vegan lasagne without telling her it’s vegan.
@krystynakaniewski4620
4 ай бұрын
Hate your tattoos!
@gabrielezecher7848
3 ай бұрын
I‘m absolutely thrilled how you gave lasagna a complete new design 🎉 I’m gluten-free for almost 20 yrs, dairy free for 13yrs all due to health issues. Becoming vegan was not hard for me but for family and friends..This sauce Mornay based on cauliflower is so awesome 👏 I will try that for dinner tonight 🎉Thank you so much for these tutorials and sharing your passion for healthy vegan foods ‼️Have a great day🤗
I wish I could “like” this video again, I’ve watched it at least 3 times. 😂
There is nothing I dislike : the food, the mug, your sleeves, your voice, the dog 💚🌱
@DerekSarnoChef
Жыл бұрын
Thanks for watching, Jean.
@heartshapedisle
Жыл бұрын
Italians often remove the 'germ' of the garlic clove. It has a bitterness. See Pasta Grammar
the julienned onions at the bottom of the baking dish to prevent sticking is such a great tip! onions taste sooo good caramelized in the oven
Didn't realize I needed lasagna back in my life til now. Thanks😄
@DerekSarnoChef
Жыл бұрын
It's one of those 4-6 times a year meals to make at home, thanks for watching.
I’ve been vegan for 16 years, and this is the most amazing lasagna recipe I’ve seen. I’m making this once the weather gets cool and it will be tolerable to have the oven on. Thank you for this recipe!
You are the bob ross of plant based cooking I swear! Your voice is so calming and its so satisfying watching you cook. I also learn a lot!
Im a vegan private chef and I am def going to try this.. Only thing I would add is a dollop of white miso or chic-pea miso to the blender when you were making the cauliflower cheese sauce. The umami in the miso is really tasty.
@DerekSarnoChef
Жыл бұрын
Miso works, it's just extra when trying to make this simple - and oddly enough they don't sell fresh miso in many grocers here in the U.K. which is a miss!
@maetaylor5677
Жыл бұрын
@@DerekSarnoChef oh wow ..yes u guess the U.S maybe its more accessible.
@clarasantiso8246
Жыл бұрын
Ooohhhh great idea! Miso of course.
@Trenchant468
Жыл бұрын
Question: Do you have a recommendation for a great stainless knife for the smallest female hands ever? Really fun to watch your knife skills! Also, that Mornay looks amazing.
@mattsapero1896
11 ай бұрын
That sucks. I love red and white miso from Miso Master. Tastes phenomenal added to any savory dish and it’s organic to boot!
Oh Derek! So many…so, so many GREAT TIPS in this video. My challenges: wipe down the chopping board after every single veggie chop. Toasted spices and garlic; cauliflower ‘bechamel’ sauce; add lentils! Steamed mirrepoire; lots of canned tomatoes. I salivated throughout that entire video. And your narrative from start to finish with snippets of your gorgeous doggy…Thank you so much for the generosity shared in all your videos. 🥰
@DerekSarnoChef
Жыл бұрын
Thanks very much for watching. You got those challenges - easy!
every time i watch your videos i'm getting hungry - this lasagne looks very good!
Derek, you're basically my favourite chef on KZread. I love your videos. I just wanted to let you know that.
@DerekSarnoChef
4 ай бұрын
Wow, thanks!
You're kinda like the Bob Ross of cooking, smooth, calm voice, makes me sleepy. And, in your case, hungry too.
Absolute perfection 👌 if you're gifting stuff like that to your neighbours I think we all want to move to your street 😃
@DerekSarnoChef
Жыл бұрын
Lol, thanks for watching.
@cassiebrunson1590
9 ай бұрын
Me too 😂😂😂
I absolutely love lasagna! I absolutely love food. 😂 Vegan food is just delicious food. We don't need to eat non-human animal flesh to be satiated. I ate animals and their secretions for about 30 years of my life(I didn't eat steak as a baby, lol) Been vegan for 5 years now, and I wish I did it sooner. 🌱💪🏽✌🏾✌🏾
@DerekSarnoChef
Жыл бұрын
Could'nt agree more with all those points. Thank you for watching.
@Gaming_Vegan_Ape
Жыл бұрын
@WickedKitchenFood I'd love to see you make a "crockpot" 1 pot potato and lentils recipe. I bet it be bomb. Haha
@patrickgenovese2594
Жыл бұрын
Me too
@HeyPidge
Жыл бұрын
Amen! We just hit our five year mark as well.
@elaineatthecraftshed1993
11 ай бұрын
This looks absolutely amazing. Lots of care going into the cooking process and that's just the way it should be. I'm loving catching up on all your videos.
It’s one thing I’ve yet to make as a vegan of 4 years, thanks for sharing the recipe I will be sure to try it! Looks delicious 🌱
@DerekSarnoChef
Жыл бұрын
Thanks for watching, this one is amazing and we will soon do a full fat plant based one too
@cher-amirose7109
Жыл бұрын
One of the easiest meals. And freezes well too.
I love your new commentary video style and the healthier plant-based recipes. Keep them coming! I will be watching.
@DerekSarnoChef
Жыл бұрын
Wicked! Thank you for supporting
Made this over the bank holiday weekend and it tasted amazing, definitely takes time but worth every second. You need to make this, the kale is a game changer so don’t skip it. Thanks for sharing Derek and Stan the whippet was fascinated by Frankie!
@DerekSarnoChef
Жыл бұрын
Amazing, thanks for watching.
I freaking love the oil free recipes!! THANK YOU! I wish more people would do it
@DerekSarnoChef
Жыл бұрын
Thanks for watching, we like to mix it up on this channel - flavor first.
Excellent recipe, thank you for sharing. Can’t wait to try it.
@DerekSarnoChef
Жыл бұрын
Thank you
Digging these chill videos. So cool
@DerekSarnoChef
Жыл бұрын
Thanks Will
I am a very practical person cooking, usually I try being fast. But I absolutely love your videos hahaha it brings me so much peace
@DerekSarnoChef
Жыл бұрын
I hear that! Being quick in the kitchen comes with practice. You got this! Thank you for watching.
Made this recipe for Christmas. I think I have this video memorized by now. I used one large lasagna pan instead of two. It's in the oven now. Fingers crossed!
Very nice of you to make one for a neighbor.. ❤😊
Thank you so much for such a gorgeous oil-free recipe, Derek. Love seeing you back on KZread for the longer-format videos. Also really appreciate the more frequent Instagram shorts, but miss the longer ones when you're gone from YT for too long. Thank you for all the inspiration and for making plant-based eating so wickedly appealing!
@DerekSarnoChef
Жыл бұрын
Thanks for the kind words and support.
knocked it out off the park man! interesting white sause not using the obvious cashews makes it less costly too. will try it. your love for cooking and passion for vegan food is inspiring & joy filling :) xoxo AJ
@DerekSarnoChef
Жыл бұрын
Adding nuts makes it pasty when cooled, without them is less expensive and helps keep the viscosity more pliable hot or cool. Plus nuts are an allergy for some. Thanks for watching!
Derek’s a legend! I can’t wait to try this 😊
I love your recipes and your understated presentation style. It's a nice antidote to the fake enthusiasm you often see in cooking videos.
@DerekSarnoChef
Жыл бұрын
Thanks for watching.
The big bros enchiladas are something else too.
@DerekSarnoChef
Жыл бұрын
Just had those the other night, might have to recreate for here
The Wicked Kitchen Lasagna from Tesco's is far and away my favourite of the the shop bought vegan meals I've tried. I love it. Thank you for posting this recipe. Its gone right to the top of my "must make" list. It's raining cats and dogs here today so I'm off to the shops to get the bits I need to cook this over the weekend. Cant wait. 🙂
@DerekSarnoChef
Жыл бұрын
Thanks for watching and saying... And yep - it's easier to just count the sunny days here. :)
Gorgeous! My mouth is watering. Thankyou this is just non stop healthy helpful howto's! A lifetime ago I worked in the kitchen of a Whole Foods Market before it was Amazon, before it was Whole Foods; it was small home-town stores; the one I was employed at was called Wellsprings. People used to call in on a landline telephone and we would stop cooking to help them. Upon penalty of death no-one ever was to give out a recipe to anyone. They were handwritten on index cards. We used to joke if they ever wrote a cookbook it would sell out. Thanks for your genius in the kitchen; you've become my new favorite cooking channel!
@DerekSarnoChef
Жыл бұрын
Amazing! Thanks for watching and hope you find it useful.
I would buy that at a grocery store if it was being sold.
@DerekSarnoChef
Жыл бұрын
We sell a version (not gluten free) in TEsco in the UK now.
@dlengelkes
Жыл бұрын
How about in the USA?
I absulutely love your recipes. Thanks for the onion tip.😊
This looks so delicious, my mouth is watering. I’m going to make it for the weekend. Loved the little tip about putting onion at the bottom to stop the pasta sticking👍👏👏
@DerekSarnoChef
Жыл бұрын
Wicked! Let us know how it goes. That tip works.
I have been wanting an amazing plant based lasagna recipe!!!! Thank you! I took your very first plant based cooking class on Rouxbe that you and Chad taught several years ago. I loved it and my son told me I became a BETTER cook through that!
That slice looks epic
Whaaaah.....that looks SO GOOD! Thanks for posting!
@DerekSarnoChef
Жыл бұрын
Thank you for watching.
This is one fantastic peace of goodness! Just made it and the whole family enjoyed it. I think velvety white sauce made with cauliflower, potato and alternative milk is just out of this world! My new favourite subscription, Sir! Derek’s voice is so calm and reassuring that even when I had to improvise with herbs I somehow knew it will still turn out amazing. Thank you for your recipe, Derek! ❤
That looks delicious! 💜💜💜
@DerekSarnoChef
Жыл бұрын
Thank you
Dude, freaking next level. You're doing the lords work bro..🙌
@DerekSarnoChef
Жыл бұрын
Thanks for watching.
Oh my !!, im so grateful for you , my husband is a young man , just had a heart attack, and now diagnosed with angina and diabetes…..I didn’t know where to start , want to change our life but wasn’t sure where to begin .This means everything to us.thank you so much .
@DerekSarnoChef
Жыл бұрын
Happy to help. Thanks for watching
I've been a professional cook and baker for a big part of my adult life. Your recipes - and this one especially, tick off so many boxes for me; interesting, creative, veg forward and, as I can see from the methods and the ingredients, delicious. I can't wait to make a batch of this lasagna. Will make a great dish for throughout the week for my family and me. I can't eat healthy evening 50% of the time if it's not yummy, or I don't get a chance to do some "real" cooking. thanks!
@DerekSarnoChef
Жыл бұрын
Wicked! Thanks for watching
Love this format- hearing kitchen sounds with relaxed voiceover! Nice!
@DerekSarnoChef
Жыл бұрын
Thanks so much
Loved every minute of it. This cook first, add narration later format is awesome. Reminds me of the theatrical cut of Bladerunner 👌🏻
@DerekSarnoChef
Жыл бұрын
Thanks for watching, so glad you enjoy!
I’ve been vegan for six years and I’ve never made a lasagna like this before and you just inspired me to do it. Thank you!!💗💯
i also love how calm and soothing your voice is
Yay! I passed this video several times because I did not think it would be gluten-free. So glad it is. I am a day after girl as well. When I bring lasagna to people, I always make it early in the morning or the day before so they have to reheat it because it’s always best then.
Thank you for this oil free recipe !! Yummy !! Can’t wait to try it. Need to get those lasagna sheets ASAP:)
The lasagna dish looks amazing 😋
Love how stripped-down your videos are, it adds intimacy and makes it feel as if I was right there in your kitchen standing over your shoulder watching you make the dish. And thank you for the educational commentary alongside of it, since my culinary knowledge is quite poor. Subscribed.
@DerekSarnoChef
Жыл бұрын
Thanks for watching
This is only the second of your videos I watch, but definitely not the last. You make a plant based diet not only look approachable but also appetising. So much vegan content out there is only about salads and shakes and whatnot. I love anyone who keeps this whole veganism thing on a level I can handle. You rock! Thanks for the videos.
@DerekSarnoChef
10 ай бұрын
Glad you like them!
Another winner.❤🙏🏻
I love your videos, your recipes, your commentary. You're like a cooking sensei, teaching us the arts of cooking while giving life advice
You inspire me! Vegan food is food. It can truly be delicious food. Thank you for your videos. I will follow your lead!
Can't wait to try this - it looks amazing. Love the scenes with Frankie. Thanks!
Thank you! That looks SO good. Love the cup.
@DerekSarnoChef
Жыл бұрын
Our favorite cup to let the trolls know what we think :). thanks for watching.
What a great dish❤❤❤❤
Just discovered your channel and I am "in LOVE". Have only seen 2 recipes and am ready to try them both. I am so happy you decided to start your channel. Best wishes always.
@DerekSarnoChef
Жыл бұрын
Welcome! Thanks for watching
looks delicious! would you teach us how to make the roasted red peppers? seen them in the other video and had my mouth watering. love your channel, cheers from Brazil
@DerekSarnoChef
Жыл бұрын
Thanks for watching. Sure thing - will try to incorporate that into an up coming video
Looks so amazing! I appreciate you leaning more into the low(er) oil recipes. I'm a several year vegan for animal welfare, leaning more to whole food plant based cooking for my own health. But I eat healthy enough a lot of the time so when I go to a friend's house or to a restaurant if oil or other fats & sweeteners from which I routinely abstain are presented I eat them and enjoy fully. IMHO life's both too long and too short to constantly get constricted about a few fat grams or calories.
@DerekSarnoChef
Жыл бұрын
Thanks for watching. A variety of plant based foods is top on our list. Wicked/Healthy
Thank you for this recipe! I am trying to move to eating a more plant-based diet, but I am a foodie who loves all foods. Your recipes really help with this transition and make it doable!
Thank you so much for this amazing video!! I can’t wait to make this lasagna!!
This looks fantastic! Thank you!!
@DerekSarnoChef
Жыл бұрын
Thank you!
Thanks for this recipe! I cannot wait to make it!
@DerekSarnoChef
Жыл бұрын
Enjoy and thanks for watching
Thank you for all the vegan recipes. Been looking for ideas.
@DerekSarnoChef
11 ай бұрын
Hope you enjoy!
My oh my, that looks phenomenal.
@DerekSarnoChef
Жыл бұрын
Thanks for watching
I love love love your channel! Healthy food and delicious food!! 🌱
Love this just for the lentil idea!
@DerekSarnoChef
Жыл бұрын
They are amazing and can be used to make the Smash Tacos we just posted too
Looks like a great meal and presentation was calming and relaxing. Thanks for bringing Frankie along!
@DerekSarnoChef
10 ай бұрын
Thanks for watching.
Oooh - love the “toast the garlic with the skins on” tip! I’m new to your channel, but I’m already hooked 🤤.
@DerekSarnoChef
Жыл бұрын
Thanks for watching
You are a genius with that knife
@DerekSarnoChef
Жыл бұрын
Thanks for watching
Trying this tonight! So excited!!
@DerekSarnoChef
Жыл бұрын
Wicked! Thanks for watching
Oh my, thank you, that looks absolutely delicious. Can’t wait to try this. Oil free, gluten free and contains kale. Best dish ever. 💐
@DerekSarnoChef
Жыл бұрын
Ticking all the boxes with this one, thank you for watching.
Beautiful execution as always Derek! You do very well on these latest videos with voice over! Lovely lasagna!
@DerekSarnoChef
Жыл бұрын
Ah. Thanks for watching and letting us know.
looks so delicious! been craving lasagna for weeks... this is truly a sign to finally cook it
Awesome recipe!!! I am sooo looking forward to making this dish!!!❤
I can’t thank you enough for these videos!!!! I struggle with cooking skills I never learned let alone vegan ones now. These videos are a life saver!❤🎉
❤ so much love in this dish. It looks incredible!
@DerekSarnoChef
Жыл бұрын
Thank you
This is awesome. I’m going to try this on a fancy Sunday maybe for a meal prep.
@DerekSarnoChef
Жыл бұрын
Sounds like a great Sunday! Thank you for watching.
I saw this in my notifications and was excited about it right away. But this went well beyond anything I expected. The tips and techniques are awesome!!! This was totally creative and looks amazing. I can't wait to make this. Thank you, for the time you put into your cooking and all that you do. I'm so glad you enjoy it. 😁😁🥰
@DerekSarnoChef
Жыл бұрын
Thank you, so glad you find these helpful.
Love, love it! I have missed you! I think I last saw one of your vids right after you came back to the states when Covid hit. Anyway, have been watching your brother and his little guy too. I loved this video, and I am so thrilled to see you back. You made this look incredibly reasonable to make. Thank you so much for taking the time to put these videos out, they are so wonderful and very helpful! ❣
@DerekSarnoChef
Жыл бұрын
It's good to be back! Thank you for watching and supporting. So happy to be of benefit.
What a delicious dish. Thanks a lot for sharing
@DerekSarnoChef
Жыл бұрын
Thanks for watching
This has got to be packed with flavor. I love reducing the fat in my recipes whenever I can and love seeing how you did that in this recipe. Nice!
@DerekSarnoChef
Жыл бұрын
Thanks for watching. You got this!
That looks like it’s packed with flavor. I think the concentrating of the ingredients is a key to great-tasting vegan food, as well. Thank you for sharing! As far as what I’d like to see you make - the layering made me think of enchiladas. Good day :^)
@DerekSarnoChef
Жыл бұрын
Thank you for watching.
Thank you for inspiring me and teaching me how to become a great home cook! You make cooking delicious food accessible!
This looks excellent and I cannot wait to make it. Thanks for the video. I love to cook. I find it meditative and relaxing. I am learning some new techniques from you.
Loved this video. I couldn’t stop watching 😊 Your VO dialogue is great. You have a soothing chill voice, very pleasing to us ASMR fans 😌
@DerekSarnoChef
Жыл бұрын
Thanks Jess. More to come - thank you for watching.
Wow! That is amazing! Thank you for the white sauce recipe too! Thank you for taking the time and sharing!
@DerekSarnoChef
Жыл бұрын
Thank you!
What a great demonstration of food prep chopping, cleaning up and a wonderful dish, and soothing voice ❤
Love that you made this super healthy! Hope to see more like this.
@DerekSarnoChef
Жыл бұрын
We will mix it up, Thanks for watching
Wow! That was Fantastic.
I love the realism of this presentation and it looks fantastic!
@DerekSarnoChef
Жыл бұрын
Thank you
You cook with so much love in what you are doing, your food can't help but taste outstanding. You are a master of your craft. Thank you so much. xx
@DerekSarnoChef
Жыл бұрын
Thanks so much for watching, Sandra.
I’m totally saving this recipe to try, looks delicious! 😍 Thanks as always🙏🏻💫🌼
@DerekSarnoChef
Жыл бұрын
Awesome, thank you for watching!
Another banger Derek! 🔥👏🏻
@DerekSarnoChef
Жыл бұрын
Thank you!
Derek, You’ve ticked all the boxes! This is plant based pasta perfection!
@DerekSarnoChef
Жыл бұрын
Thanks for watching
I love all your videos. Your skills and stories are inspiring. Thank you. Keep them coming
@DerekSarnoChef
Жыл бұрын
Thank you
it looks sooo good!
I never prepare my seasons the same again! That was the most mouth watering part of the video. I could smell the herbs 🤤 Thanks for sharing
@DerekSarnoChef
Жыл бұрын
Thanks for watching
So happy to have found you! Will give this recipe a try today! So fun watching you while I'm on the treadmill. Keeps me moving and gives me something to look forward to! ;)
Thank you so much for such a great recipe. I also appreciated your tips and insights. Congrats for checking all the boxes. =D