How to make the tastiest oven grilled Mackerel fish✔
Тәжірибелік нұсқаулар және стиль
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We love a good grilled fish that takes literally no time to whip up, in my household. Mackerel is a flavorful type of fish with a natural ocean brine taste that’s of extreme appeal. I remember, as a young child, my mom accidentally bought a box of mackerel, when her original plan was to purchase red snapper😅 it was a huge box of mackerel that eventually became a daily consumption, we surprisingly, never got bored with 😎 because, my mom consistently offered an inviting rendition of this amazing fish. Mackerel offers an incredibly array of heart healthy fat such as, the all important omega 3 fatty acid. I hope this simple, yet, full flavored recipe inspires you 🙏🥰
INGREDIENTS:
* 6 fresh mackerels gutted and cleaned
* Smokey applewood salt to taste. I used about a tsp ( substitute with 1/2 tsp smoked paprika and regular salt)
* 2 tsp roasted garlic oil (substitute with 1/2 tsp granulated garlic, and 2 tsp olive oil)
Ingredients for red salsa (pepper sauce):
* 4 seeded vine tomatoes
* 1/4 large red onion
* 4 habanero or scotch bonnet chilis
* 1 clove garlic
* 1/6 thumb size ginger
* 1 tsp salt
Useful tools
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Presto 06300 Dehydro Electric Food Dehydrator - amzn.to/31abYfV
Vitamix 5300 Blender, Professional-Grade, 64 oz - amzn.to/3fn9Nux
Shun Classic 8” Chef’s Knife Handcrafted in Japan amzn.to/3iQG9QS
Shun Classic Knife Block Set (5-Piece) amzn.to/2Y9qbcn
Coconut Meat Remover - amzn.to/3ewzbO8
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Пікірлер: 339
All my Aunties are back home in Africa. Your like the Aunt, I never had, to teach me how to cook. I feel your genuine godly spirt through the screen! May, god continue to bless you and your family!! Looooovvee you !
@NanaabasKitchen
3 жыл бұрын
Awwww love you ❤️
@nadjeremy6635
3 жыл бұрын
That 's true, you' re genuine in yours deeds
@NanaabasKitchen
3 жыл бұрын
@@nadjeremy6635 thank you 🙏🥰
To say that I LOVE ❤️ this lady is an understatement. I love me a smart, eloquent and pretty lady and let’s not forget, she throws all the way DOWN in the kitchen. Ok let’s keep watching😄
@NanaabasKitchen
3 жыл бұрын
Awwww, you’re too kind dear Mansa! God bless you 🙏💕
I cooked for my Ghanaian husband using some of your recipes and I think he fell in love with me a little more! Thank you fir being so generous with your knowledge and skill. I also run a FB support group for African American women who date and/or are married to African men and I shared your channel with them so they can learn how to offer familiar flavors to their loved ones. Again, thank you for all you do!
@NanaabasKitchen
3 жыл бұрын
Awwwww, that’s like made my day! Thanks so much for sharing 🙏❤️
Your approach to cooking traditional dishes is so elegant and sophisticated. I always feel like a Queen in my kitchen. You taught me that ❤️
@NanaabasKitchen
3 жыл бұрын
You’re a queen dearie, and you must feel nothing shorter than that! I’m so happy to know that 🙏❤️❤️❤️
I am 20 and making a binder full of family recipes and some of yours so I can have meals to cook for my husband and kids one day! Thank you 🤎🤎🤎🤎
@NanaabasKitchen
3 жыл бұрын
I’m happy to inspire the younger generation 🙏❤️
Thanks for teaching us so much.
Wow, this fish is perfectly seasoned and grilled. I love the beautiful outcome and the delicious taste it looks. Thanks for sharing ma'am
@NanaabasKitchen
3 жыл бұрын
My pleasure 🥰
Awesome cook and baking that mackerel wow🐟🐟
THANK YOU, YOU ALWAYS HAVE SUCH PRETTY, SCRUMPTIOUS, YUMMIEST LOOKING DISHES. GOTTA TRY THIS 😋😋😋
She's so charming and I love how there was an extra tip about fish stock. I can't wait to try this recipe!
Colourful as usual. Love it
Looks amazing!!!
I absolutely love watching you cook. I have never cooked whole fish. I Am going make this for my family!!😊👍🏼👍🏼
@NanaabasKitchen
3 жыл бұрын
Happy you’re inspired to try it! 🙏❤️
This is my first time cooking this fish and your recipe looks easy and delicious! I can't wait to try this 😍 😋
When I say you are the best, there is no doubt you are indeed the absolute best at what you do. You are just gifted by God and nobody can steal that unique gift from you. Look at how beautiful that grilled fish looks, then the sauce and off course that soft Etew you already shared with us.....what a combination! Oh my Sissy, thank you for sharing all these dishes, I tell yo this year is just different, it's like you have received double portion anointing to do even more. Bless you!❤❤❤
@NanaabasKitchen
3 жыл бұрын
Thank you Efa! God has been so good to my family, and protected us from harms way! It’s always such a pleasure to share🙏love you sissy ❤️❤️❤️
Looks heavenly! The garlic oil looks amazing too. Yum!!
@NanaabasKitchen
3 жыл бұрын
Thank you!!! Will be sharing the recipe soon 🙏💕
You’re so fun to watch Nanaaba, keep it up
Thank you for all you do . Am learning how to cook through your videos.
@NanaabasKitchen
3 жыл бұрын
Thank you 🙏😎
How can I not be smiling as I watch and listen to you!
You inspire me alot. You're soo on point and clean.
Nanaaba melts my heart with her warm presentation and colorful food.
@NanaabasKitchen
3 жыл бұрын
Awwwww, that’s so lovely of you to say! Thank you🙏💕💕💕
Okay I love the black plates and bowls 👌🏾👌🏾👌🏾👌🏾👌🏾😍😍
Yummy!!! it looks delicious. Thanks for sharing 👍
Lovely video as always :) much love
Mmmmm yum 😋 You make it look sooooo easy & good!! Can't wait to try, thanks so much for sharing x
@NanaabasKitchen
3 жыл бұрын
My pleasure dear 💕
Thank you so much, looks so good!!!! I will try it definitely!!! I always try all your receipes, so will do that.God bless.
@NanaabasKitchen
3 жыл бұрын
Thank you for your support 😎❤️
Your presentation was beautiful it’s the colors for me
@NanaabasKitchen
3 жыл бұрын
Yes, stunning and nutritious 🙏😎
Yes it's lovely
I love the food but the serving dishes you used! Beautiful!
@NanaabasKitchen
3 жыл бұрын
Thank you 🥰
Thank you from Wales!!! We will be trying this for sure! 😍🤩
@NanaabasKitchen
3 жыл бұрын
Thank you so much!!!! 😎
You are really a mentor, thanks for sharing your ideas
I am making this soon, as its lent this is pure heaven😘😘😘 thank you so much again
Looks really good and I'm sure it tastes good. Will certainly try that.... it also is healthy . Will try it and add some to my palaver sauce and soups
I absolutely love ur energy!!! ❤❤❤❤❤❤ So pleasant
@NanaabasKitchen
3 жыл бұрын
Thank you! ❤️
Yes indeed! I need this in my life this morning😋😋delicious, scrumptious 💯💯❤️❤️
@NanaabasKitchen
3 жыл бұрын
I know right! It’s so good 🙏🥰
Omg! This looks absolutely delicious! Thanks for sharing sis❤❤❤
@NanaabasKitchen
3 жыл бұрын
Thank you 💕
Came back to make this recipe 😋. Definitely worth it!
The water you dipped your hands in to turn the fish (dilles with ice cubes) I was like this woman woow... and we got fish broth too goodness , thanks for sharing ma’ it’s always the details for me ✨ you one of a kind biiiiig thumps up...👑
@NanaabasKitchen
3 жыл бұрын
Thank you so much dearie! 🙏❤️
@LovystouchChannel
3 жыл бұрын
@@NanaabasKitchen 🙏🏾🙏🏾🙏🏾❤️
Excellent, easy to follow recipe and presentation. Bravo.
The presentation is on the next level... amazing to watch. Thank you as always for sharing fantastic recipes
@NanaabasKitchen
3 жыл бұрын
Thank you so much!!!
Nice. Very nice and healthy.
I think I can do this, 😆 I love your esthetic! Thank you for sharing
@NanaabasKitchen
3 жыл бұрын
My pleasure always dear 🙏❤️
Love how intentional you are with you cooking! Down to saving that fish broth. Love it Enjoy :)
@NanaabasKitchen
3 жыл бұрын
Thank you😎💕
Wow this looks amazing l love it 😋😋😍😍👏🏾👏🏾👏🏾👏🏾
@NanaabasKitchen
3 жыл бұрын
Thank you 😍😍
Feel like eating it thanks for sharing
Nana Aba w'adzi y3 hu tiw papabi . This fish is so moist on the insides. I do not think u ever miss food back home home cos that beautiful kitchen can make any local dish. You're amazing. And I keep saying you're the best. #NumberOneFan
@NanaabasKitchen
3 жыл бұрын
W’ano an Fante y3 d3w papa ❤️❤️❤️ thank you and love you sissy 🙏
Oh my goodness 😳😍that was awesome and thanks again for sharing this ❤😀 I just love your videos, was smiling throughout the video sweet sister Nana Aba 💖💕
@NanaabasKitchen
3 жыл бұрын
I was smiling too reading your comment! God bless you dear 🙏❤️
Wow very simple but the out is great thank you for sharing
@NanaabasKitchen
3 жыл бұрын
Thank you too Maame🙏😍
Looks so tasty!
Woow I just discovered your channel by searching a recipe, and yes,of course I prepared the recipe as you showed. I just finished eating and the beef and vegetables recipe was sooo delicious and so easy and quick. 🥰 I can not wait to buy some fish do this recipe too. Your recipes are as amazing and nice as you. A big big hug and thank you for the delicious recipes 🥰 A lot of love from Romania 🤗🤗🤗
I've never saw mackerel in the fish market where I live. Perhaps I should shop around to find it and do this recipe. Thanks for posting it.
It's making me so hungry, looks so delicious i love eating fish, thanks for sharing.😋
@NanaabasKitchen
3 жыл бұрын
Thank you 😍
Miss Nanaaba, your cooking looks immaculate!
@NanaabasKitchen
3 жыл бұрын
Thank you! 🙏❤️
Yummy, never knew you could grill your fish under steaming water like we do when baking with flou r.Good tip for me here 👌👍👍
Lovely presentation as always.I enjoyed watching and I am inspired to try.Thanks for sharing with Love
@NanaabasKitchen
3 жыл бұрын
Thank you so much 🙏😍❤️
I feel like jumping right inside to grab some 😋
@NanaabasKitchen
3 жыл бұрын
Awwww 🙏💕
@not-even-german4892
3 жыл бұрын
😬😬😬😬😅😅😅
O my goodness...see correct presentation and the food itself looks toooooooo delicious. 😋 Thanks soo much Mama for sharing. Stay blessed and safe.🥰
@NanaabasKitchen
3 жыл бұрын
Thank you! Hope you and the family are all well 🙏 wishing upon you God’s abundant blessings and protection Elorm 🙏😍
@elormbansah600
3 жыл бұрын
@@NanaabasKitchen We're doing well thank you. Amen...wishing you same. 🥰🤗
Wow! I am goi g to try this. I thought it was so difficult to smoke fish. My mouth us just watering watching video. Ah! How I am missing Ghana now.
Looks so yummy as always 👏😋 thanks for sharing dear sis 👍❤⚘🌿
Thank you for being a wonderful life ❤️😘💕...God bless you...I don't know why I am getting emotional but you really inspire
@NanaabasKitchen
3 жыл бұрын
Awwwww ❤️❤️❤️ God bless you! Much love to you! I deeply appreciate you🙏🙏
This looks so delicious 🤤
@NanaabasKitchen
3 жыл бұрын
Thank you 🙏🥰
Wooow everything was perfect, God bless you sis for sharing 😁😁
wow wow!!
@NanaabasKitchen
3 жыл бұрын
Thanks for watching 🙏
Queen Nanaaba does it again! 💃🏾😍💕🙏🏾😋👌🏾
@NanaabasKitchen
3 жыл бұрын
God bless you 😍😍
Gang members let's gather here for a roll call😁As usual shortest in front wai. No rushing here oo
@NanaabasKitchen
3 жыл бұрын
Hahaha🤣🤣🤣🤣
@rosynatural
3 жыл бұрын
I’m the shortest oo 😂
@NanaabasKitchen
3 жыл бұрын
🤣
@wendellbsmith3553
3 жыл бұрын
Abena Y3h Steady Wai!🤣🤣☝I Am 6Ft 2 In. Barefooted, So I Guess I Will Always Be First! GotYa!🤣🤣🤣🤣🤪😎
@cynthiaboateng431
3 жыл бұрын
Y3w) ha oo. Nne y3rek) Cape Coast.❤👏👏👏. I'm 2.5ft tall, with my high heels off
Very few people can challenge me to cook, Nanaaba you are really a great cook.
Looking yummy and delicious my sister
Okay you get a like and a sub. Because I bought tons of Mackrel from the local shop. You just gave me a new recipe.
Yummy yummy yummy!
@NanaabasKitchen
3 жыл бұрын
Thanks for watching dear 😍
This looks restaurant quality. Thank you so much for all your wonderful recipes I took a brief break from teaching my children and saw the notification and said I wonder what wonderful deliciousness my friend has for us today.
@NanaabasKitchen
3 жыл бұрын
Awwww, thanks so much for spearing some time to watch dear Lilly 🙏 I hope you and the family are all well! Blessings ❤️
@MSLILLY4533
3 жыл бұрын
@@NanaabasKitchen We are very well and my children thank you for all your wonderful dishes that I am able to prepare for them😃😃
Looking so yummy
Yummy Nana Aba ... can’t wait to try it. Tried the etsew by the way. Tip =100 percent 👍👏👏👏👏THANKS.
@NanaabasKitchen
3 жыл бұрын
Thank you! You’ll love it 🙏😎🥰
Wow this looks soo good yummy my sister good job keep on with
It's really good and looks so tasty
@NanaabasKitchen
3 жыл бұрын
Thank you so much!! 😍
This is absolutely delicious 😋. I love love watching you cook❤❤❤
@NanaabasKitchen
3 жыл бұрын
Awwwww, Masof! Thank you so much! Coming from you is a great honor dear 🙏😎 keep up the great work you’re doing! God bless you! You have my full support 😍
@MasofsKitchen
3 жыл бұрын
@@NanaabasKitchen God bless you and your family❤❤❤
One of my My favourite fish...👌🏾❤❤
@NanaabasKitchen
3 жыл бұрын
It’s a lovely fish indeed 🙏😍
Lovely 👍
Oh my god, my mouth is watering. Oh God please in my next life please add me to Nana Aba’s children so I can enjoy all of this delicious cooking. Amen 😛 Thank you for sharing Mama 🥰
@NanaabasKitchen
3 жыл бұрын
Amen🙏🙏🙏 much love dearie ❤️
You're such a joy to watch. Happy New year 🙈🙈❤️
@NanaabasKitchen
3 жыл бұрын
Thank you so much! ❤️
I don’t know if I’ve ever eaten mackerel, but I want some now! Looks delicious!
@patiencesewor297
3 жыл бұрын
yummy
@NanaabasKitchen
3 жыл бұрын
It’s a flavorful fish! You’ll love it 🙏😎
😋😋😋😋😋😋 excellent!
Omg I’m bringing my banku, it looks absolutely delicious 😋
@NanaabasKitchen
3 жыл бұрын
Abena, please, just come with a big appetite, and an empty stomach now! I got you! The banku is ready here 🥰😎
Ymm 😋 thanks for sharing dear
@NanaabasKitchen
3 жыл бұрын
You’re welcome 🙏🥰
Wish I was in your kitchen....loving it
@NanaabasKitchen
3 жыл бұрын
Awwww, I too 🥰
Awwww she never disappoints. She has done it again. 💃🏻💃🏻Thanks dearie 😘
@NanaabasKitchen
3 жыл бұрын
Thank you 🙏❤️
Oh my goodness, for the love of mackerel fish. To me, Mackerel is the tastiest fish, I love it. I am going to try this, I know my family will love it and yes that broth fresh from the oven is pure flavour. Of course I don't know about others but I am giving this a shot 🤭🌹 I simply love this recipe. Your smile at the end is golden😃 Love you much Sissy❤️
@NanaabasKitchen
3 жыл бұрын
Love you much more Joy🙏❤️
Great presentation 👌, super inviting
@NanaabasKitchen
3 жыл бұрын
Thank you so much for watching 🙏😍
Wow you make cooking so easy good lady.
شكلو لذيذ تسلم الايادي🌷
It made me hungry! 💝💝👍
@NanaabasKitchen
3 жыл бұрын
Awwww, wish I could serve you a hot plate! Please be inspired to make some and enjoy it for me 🙏💕
First time on your channel, I really enjoyed it!! Love from Nigeria 💕💕
@NanaabasKitchen
3 жыл бұрын
Love right back from your Ghanaian sister ❤️
Wow, I have learnt a lot from your video. You are too good
@NanaabasKitchen
3 жыл бұрын
God bless you 💕
My inlaw from Ghana. I love you. This was such a good meal, definitely making it for my fam.Lots of love from Nairobi Kenya.
@NanaabasKitchen
3 жыл бұрын
Asante sana ndugu yangu ❤️
The fish is here! I’m making my mackerel this way henceforth.
@NanaabasKitchen
3 жыл бұрын
So easy sissy! Equally delish 👌👌🥰🙏❤️
This looks so yummy ❤️❤️
@NanaabasKitchen
3 жыл бұрын
Thank you so much 🙏🥰
Your. Cleanliness and presentation is top notch 👌👌👌
@NanaabasKitchen
3 жыл бұрын
Thank you 🙏🥰
Good job 👍❤️🙏
You are amazing cook
@NanaabasKitchen
3 жыл бұрын
Thank you 🙏💕
I’m going to make this Monday
@NanaabasKitchen
3 жыл бұрын
You’ll love it 🙏❤️