How To Make The Authentic Ghana Okro Stew The Quick Easy & Delicious | Okra Stew Recipe

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To Order our Sweet Adjeley All Purpose Seasoning, Please Contact Heritage African Market @ 9736224406 or shoppheritage.com
Here are the ingredients for today’s Recipe:
Ingredients:
To Season & Cook Meat
Meat
Snails
Wele
1 Spice Blend Cube
1 All Purpose Blend
Beef Seasoning
Salt
To Make Stew
4 Tomatoes
1 Red Bell Pepper
1 Red Onion
1 Yellow Onion
2 Habanero Peppers
Shrimp Powder
Palm Oil
Seafood Used
Mackerel
Shrimp
Crabs
Lobster
How To Make Banku 👉🏽 • How To Make The Authen...
Spice Blend Cube 👉🏽 • Just 1 Cube And The Ta...

Пікірлер: 94

  • @suemonareng7802
    @suemonareng780222 күн бұрын

    I've tried to cook okra at home from watching one of your channels, as it was the first time cooking it. I SO WISH I WAS YOUR NEIGHBOR 😂😂😂😂, I LOVE THE WAY YOU ARE COOKING - THE BEST EVER COOK. 💯💯💯 May OUR HEAVENLY FATHER GOD CONTINUES TO BLESS YOUR GIFTED 🙌🙌🙌HANDS ABUNDANTLY IN THE NAME OF JESUS CHRIST OF NAZARETH, AMEN 💞💞💞💞💞💞💞💞👌👌👌👌👌👌 All my LOVE and KISSES TO YOU FROM SOUTH AFRICA 🇿🇦 🇿🇦 🇿🇦 🇿🇦 🇿🇦 🇿🇦 🇿🇦 🇿🇦

  • @enocklomotey8520
    @enocklomotey852022 күн бұрын

    I love pairing my okra stews with some white rice. It's divine 😊 watching from Ghana 🇬🇭 my Sweet❤

  • @rogergreener9457

    @rogergreener9457

    22 күн бұрын

    It seems like a lot of fish and seafood is used in Ghanaian cooking. Is there more beef and chicken recipes?

  • @rosabradford4482
    @rosabradford448223 күн бұрын

    I like to prepare my Orka soup with goat meat, shrimp and crayfish. Now I have to make it your way❤

  • @Nana_Ama...
    @Nana_Ama...20 күн бұрын

    This okra stew is really calling my name 😋😋😋

  • @06van
    @06van23 күн бұрын

    This reminds me a little of gumbo here in the states. Looks good!

  • @breakhal
    @breakhal20 күн бұрын

    Looks really good. I love okra stew 🇺🇸. 😊😊😊

  • @sallyasantewaa2713
    @sallyasantewaa2713Күн бұрын

    Oh my goodness 😋😋, my sweet hem) ✌️.

  • @gloriousliving6298
    @gloriousliving629823 күн бұрын

    Wow Ga All nation Okra Soup 🍲 😋. Looks soo good 👍

  • @hannahstiles4444
    @hannahstiles444422 күн бұрын

    Looking delicious 😋. I love okra with banku or ɛba 😅. Thx

  • @ALHASSANZULEIHA-lk4ew
    @ALHASSANZULEIHA-lk4ew23 күн бұрын

    Watching from Ghana thanks for sharing

  • @annibel.kitchen
    @annibel.kitchen19 күн бұрын

    Send my portion for me. You can't entice me this way and leave me salivating. You badooo Thumbs up to you Keep it up dear. The varieties of proteins is one in town

  • @vidakoney5852
    @vidakoney585222 күн бұрын

    Oh mine! Please send me an invitation for lunch, you made me hungry

  • @dinalongmatey7243
    @dinalongmatey724322 күн бұрын

    Looks yummy 😋. All nations okra stew ampa😀

  • @sisterv7808
    @sisterv780823 күн бұрын

    I have my own banku so am bringing it for your small yummy stew wai 😊

  • @joycentow4104
    @joycentow410416 күн бұрын

    Am going to try it ❤❤❤❤❤❤❤

  • @cariemusiq
    @cariemusiq12 күн бұрын

    Ga tribe!!! My fiancé’s mom makes the best okro stew. I’m Jamaican so I’m still learning. Thanks for your videos. They really do help.

  • @agoiobunso
    @agoiobunso22 күн бұрын

    Well prepared look mouthwatering yummy 😋😋

  • @Berthasglobe
    @Berthasglobe23 күн бұрын

    As always beautifully prepared and so inviting outcome, delicious definitely😋Ga all nation okro soup de3 A1✌🏽😊

  • @juliedyer8841
    @juliedyer884122 күн бұрын

    Yummy 😋 looks lovely

  • @yummyfoodies474
    @yummyfoodies47423 күн бұрын

    Looks delicious and yummy

  • @mariamnelson5988
    @mariamnelson598823 күн бұрын

    Class reps of sweet team gather here ❤🎉

  • @sweetnaaskitchen8978
    @sweetnaaskitchen897823 күн бұрын

    Looks yummy and well prepared

  • @adebaba5193
    @adebaba519321 күн бұрын

    This is the secret behind the long life of our ancestors.

  • @juliedyer8841
    @juliedyer884122 күн бұрын

    Watching from London.. love it

  • @easyinstructables
    @easyinstructables15 күн бұрын

    Woooow, just wow like ambulance 😮

  • @vamidanu
    @vamidanu23 күн бұрын

    Looks soo good!!!! I’m bringing my Banku

  • @ogomsseries
    @ogomsseries20 күн бұрын

    Enough obstacle and yummy yummy too😋😋😋

  • @rebeccaabbey7301
    @rebeccaabbey73014 күн бұрын

    I’m salivating 😊 please where in Ghana can I buy some of your bottled spices 🥰🥰🥰

  • @user-lh4yh6pk3g
    @user-lh4yh6pk3g19 күн бұрын

    I love this

  • @diameadozen
    @diameadozen20 күн бұрын

    You can cook for me any day that looks so good love all the seafood mixed together

  • @mybismark32
    @mybismark3223 күн бұрын

    Looks nice. 😋

  • @user-rl7it2vv3f
    @user-rl7it2vv3f22 күн бұрын

    I made this today and it tasted soo good. 🎉 thank you 😇

  • @lokeshhingorani1908
    @lokeshhingorani190823 күн бұрын

    Awesome!! I love my okra stew with eworkple, a lot of red oil, kpakpo shito and whole s3b3 alongside the cut s3b3 😄Watching from Accra Ghana

  • @wendyoyediran1730
    @wendyoyediran173019 күн бұрын

    Hi Sweet i feel so nostalgic watching this...growing up we made it okro with garden eggs stew but we took the seeds out of the okro and poured it together with the garden eggs into the stew...we didnt eat it slimy...keep it up!❤

  • @SweetAdjeley

    @SweetAdjeley

    19 күн бұрын

    Awww ❤️❤️❤️

  • @michelesmith-hector767
    @michelesmith-hector76719 күн бұрын

    👍🏽gonna have to try

  • @PrisTvv
    @PrisTvv22 күн бұрын

    wow, just learnt another method. so yummy

  • @user-fi5bc6qb9p
    @user-fi5bc6qb9p23 күн бұрын

    Am just here salivating 😂

  • @MsConiee
    @MsConiee22 күн бұрын

    Sweet adjeley ❤

  • @user-rf5qi3cs1s
    @user-rf5qi3cs1s23 күн бұрын

    My favorite 😀😌

  • @vickyb3812
    @vickyb381223 күн бұрын

    As usual. All the way from Israel 🇮🇱. Aw! Yummy 😋

  • @aramidetaiwo1373
    @aramidetaiwo137323 күн бұрын

    Yummy Yummy,

  • @lydiaboafo
    @lydiaboafo16 күн бұрын

    Mmm so yummy 😋💖☀️

  • @joejo777
    @joejo77723 күн бұрын

    WOW Sweetie 👸🏽😘, what a gorgeous presentation of okra Stew and Banku served in a bowl looking soo appetising, aromatic, flavourful and exceptionally Yummylicious👌😋 😍. Well done Master Chef ADJELEY 👩🏾‍🍳😘👏🏽👏🏽✨👑✨🧡💐💛🥰🥰

  • @pklarbipianoandrelaxation
    @pklarbipianoandrelaxation15 күн бұрын

    Great content

  • @SharonMckor-sp1sx
    @SharonMckor-sp1sx19 күн бұрын

    Delicious always watching from Liberia

  • @user-to1xn8qz4c
    @user-to1xn8qz4c22 күн бұрын

    Yummy

  • @Mabel.adjowa
    @Mabel.adjowa22 күн бұрын

    this one de33, very yummy pa ooo. well done sweet adjeley! As always. I'm still waiting on the chop bar location ooo 😂👍🏾❤❤🙏🏾🙏🏾

  • @Mwa602
    @Mwa60223 күн бұрын

    Watching from kenya 🇰🇪🇰🇪

  • @RourkeTeskey-tt7ss
    @RourkeTeskey-tt7ss23 күн бұрын

    Looks bomb

  • @dawnworrell3175
    @dawnworrell317521 күн бұрын

    Yummy 😋

  • @grannyarkue9199
    @grannyarkue919923 күн бұрын

    Delicious 🤤 delicious 🌹👏🙏🏿⭐️⭐️⭐️👍🍽

  • @ExhibitingMummysRecipes
    @ExhibitingMummysRecipes23 күн бұрын

    I came here with akple 😋 very soft one. 3b3koyie ankasa. Wama mekon koraa ado ❤❤❤

  • @NeekNeek418
    @NeekNeek41818 күн бұрын

    Watchung from Augusta ga

  • @user-sf8nd3oj3n
    @user-sf8nd3oj3n22 күн бұрын

    Gye wo two✌✌

  • @salmaos4546
    @salmaos454623 күн бұрын

    I'm early🎉 Sweet Adjeleyyy🎉

  • @afyanyarkoa2344
    @afyanyarkoa234420 күн бұрын

    Mmmm yummy 😋 please cook TZ for me. Thank you

  • @VersatileNana
    @VersatileNana22 күн бұрын

    This is indeed all nations

  • @samselotoo2898
    @samselotoo28989 күн бұрын

    Sweet can you do a video on green Okro soup plsss?

  • @Seren_ity22
    @Seren_ity2223 күн бұрын

    Ga okro stew. 😋 ✌️

  • @claudiaofosua2079
    @claudiaofosua207923 күн бұрын

    Watching from Germany Hannover. I,m from Kwahu we also add garden egg to our okro stew. I will pair mine gari

  • @cutielarbi1397
    @cutielarbi139721 күн бұрын

    Eiii Adjeley osum)) loo fio😂

  • @aramidetaiwo1373
    @aramidetaiwo137323 күн бұрын

    ❤❤❤❤❤❤

  • @Annieskitchenandlifestyle88
    @Annieskitchenandlifestyle8823 күн бұрын

    I love the way you prepared it mama.I will try out this recipe and thanx for sharing it. Here supporting my KZreadr mama Already subscribed

  • @sharonhightower755
    @sharonhightower75520 күн бұрын

    1:16 I'm from that tribe too, Sista❤ I'm also hungry now and ready to eat. Haven't tried the snails, garden eggs, or willy. How do you spell the willy? Willie? Everything looks GREAT!!! I really love okra stew. Very healthy, hearty meal.❤

  • @opheliaobuobi2883

    @opheliaobuobi2883

    12 күн бұрын

    Mmmmmm!!! Looks so yummy ❤

  • @VlogsByBarbaraa
    @VlogsByBarbaraa23 күн бұрын

    The way I’ve been craving banku and okro 😩😩😩 I just had to watch

  • @-Epiphany

    @-Epiphany

    23 күн бұрын

    Hi...here in the Caribbean we've always said okro...as an adult I'm seeing it spelt okra...is it the same where ur from?

  • @VlogsByBarbaraa

    @VlogsByBarbaraa

    23 күн бұрын

    @@-Epiphany oh yes it is

  • @patriciaamaning4992
    @patriciaamaning499221 күн бұрын

    ❤❤❤

  • @godataprof
    @godataprof23 күн бұрын

    Ewes makes the best okro.

  • @gmog7857
    @gmog78575 күн бұрын

    The Fantes cook Okra stew like that...................

  • @rebeccaasiama9812
    @rebeccaasiama98127 күн бұрын

    Please I have my banku ready❤❤❤

  • @aaronsonawuni7911
    @aaronsonawuni791123 күн бұрын

    Am l the first or the third to comment

  • @bridgetagyepong2023
    @bridgetagyepong202323 күн бұрын

    👏🏾👏🏾👏🏾

  • @stelladavis3092
    @stelladavis309218 күн бұрын

    🙌🙌🙌🙌🙌🙌🙌❤️

  • @theresaashitey1883
    @theresaashitey188322 күн бұрын

    I miss looshara

  • @AyodeleyetundeAmoke
    @AyodeleyetundeAmoke23 күн бұрын

    Yummy 😂

  • @sumaiyabasiru1857
    @sumaiyabasiru185721 күн бұрын

    Please where can I get your spices to buy. Am in Gregoria

  • @SabinaEshun-wx5mg
    @SabinaEshun-wx5mg23 күн бұрын

    Eiiiiish my sweet ur mouth sweet u ooo😀 Anyway will prepare mine this weekend.i'm watching u frm Ghana

  • @samselotoo2898
    @samselotoo28989 күн бұрын

    Hello sweet, what’s the local name of the mackerel you are using ?😅

  • @teddylove4904
    @teddylove490410 күн бұрын

    Sweet tintintins😂 mama pls where do I get wale, snails and good mackerel in Australia 😢

  • @nain_lart
    @nain_lart23 күн бұрын

    eeeiii eba ntsine, pls invite me over 😢.

  • @user-fi5bc6qb9p
    @user-fi5bc6qb9p23 күн бұрын

    Awww sweet are you sure you put all that wele in your mouth

  • @blessinguwa9487
    @blessinguwa948721 күн бұрын

    Pls ma can u make a video on how to light fire works on a weeding cake?

  • @rainbow3649

    @rainbow3649

    15 күн бұрын

    What? Why?

  • @user-cc2xy1ht8d
    @user-cc2xy1ht8d23 күн бұрын

    Sweet Adjeley stop waking de lying dogs this sooooooooo delicious 😅😅😅

  • @giftyteyeaddo914
    @giftyteyeaddo91423 күн бұрын

    Mahabo 2

  • @kingzkidkoomson2653
    @kingzkidkoomson265323 күн бұрын

    The ingredients please We the boys need it wai

  • @PaakJo

    @PaakJo

    22 күн бұрын

    Saa p3p3😂

  • @user-hv6hw1wz2b
    @user-hv6hw1wz2bКүн бұрын

    It’s soap or stew

  • @ewuramayeboah9844
    @ewuramayeboah984423 күн бұрын

    Delicious

  • @AlipuiCherubim
    @AlipuiCherubim23 күн бұрын

    Yummy

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