How To Make The Authentic Ghana Light Soup With Fresh Catfish To Be Enjoyed With Fufu Very Tasty

Hello Sweet Team, Thanks you for stopping by to support my work
To Order our Sweet Adjeley All Purpose Seasoning, Please Contact Heritage African Market @ 9736224406 or shoppheritage.com
Here are the ingredients for today’s Recipe:
Ingredients:
To Make Marinade
4 Garlic Cloves
A Thumb Size Ginger
1 Large Onion
1/2tbsp Rosemary
1/2tsp Aniseed
1/4tsp Cloves
To Marinate Catfish
1 Catfish
1tbsp All Purpose Seasoning
Salt
Some of the Marinade
To Season & Steam Meat
Beef
Cow Foot
4tbsp Tomato Paste
Beef Seasoning
Salt
The rest of the marinade
Additional Ingredients
3 Tomatoes
Habanero Peppers
1 Large Onion

Пікірлер: 73

  • @nattabinabiirabazanye966
    @nattabinabiirabazanye96623 күн бұрын

    Hallo mama thank you I want to try this for my Ghanaian husband pov am Ugandan I will always thank you ❤

  • @lenkavrabelova4058
    @lenkavrabelova405823 күн бұрын

    Looks delicious! I will try it next weekend. I am watching from Norway 🇳🇴, my husband is from Ghana and we love to eat plantain fufu. This soup looks like perfect match for it. Thank you ❤

  • @kofiyesere
    @kofiyesere24 күн бұрын

    Oh my God 😮 This looks so yummy 😋 I love the edit Sweet, you’re so talented 😊 I love rosemary so much, very effective for every meal 🥘 I love your pot Sweet Adjeley, it’s so aesthetically appealing. You did so well with the colors in the soup Keep creating dear ❤

  • @gladyscookstv8536
    @gladyscookstv853619 күн бұрын

    En3 l333 sweetitintinz innyano y3 bi3😋👌

  • @hannahstiles4444
    @hannahstiles444423 күн бұрын

    I want some please. Looks appetizing and delicious 😋 enjoy

  • @HarunaShamira
    @HarunaShamira23 күн бұрын

    Can’t wait to cook some,thanks for always coming up with new recipes ❤❤

  • @vacydels
    @vacydels24 күн бұрын

    Love you a lot mummy, can't wait for the day I will meet you in person,you are my inspiration, because I want to be a food blogger just like you ❤❤❤

  • @harriet567
    @harriet56717 күн бұрын

    Awww m’anum nyinaa afor 🤤🤤😩 Mekondo ankasa

  • @folydemawu9933
    @folydemawu993323 күн бұрын

    I love the way you add lots of water,this is real light soup,weldone ❤❤❤❤

  • @44100Nantes1
    @44100Nantes120 күн бұрын

    Sweet Adjeley❤. Thanks for all you do to make cooking pleasurable. I love your cooking pot! Where is it from pls

  • @thomasquayson5528
    @thomasquayson552824 күн бұрын

    Yummy yummy I love it ❤🎉

  • @agoiobunso
    @agoiobunso23 күн бұрын

    This looks yummy 😋 thanks for sharing I really appreciate

  • @robertaprovencal21
    @robertaprovencal2123 күн бұрын

    Awww, you are the best❤ Love this and will try coming Sunday.

  • @nattabinabiirabazanye966
    @nattabinabiirabazanye96623 күн бұрын

    Hence I lost my mum in law who was teaching me all the thanks darling for always coming through for me❤ God bless you

  • @gloriousliving6298
    @gloriousliving629823 күн бұрын

    Very tempting

  • @ExhibitingMummysRecipes
    @ExhibitingMummysRecipes23 күн бұрын

    Soup recipe looks good and very mouthwatering 😋

  • @audreyhushie9708
    @audreyhushie970822 күн бұрын

    Watching from London. Mmmmm yummy !!! Love your dishes ❤

  • @joejo777
    @joejo77724 күн бұрын

    WOW Sweetie 👸🏽😘, what an impeccable presentation of catfish & meat light soup served with Fufu 😋 looking soo appetising, flavourful, aromatic. Absolutely Delectable😋 just heavenly. Well done Master Chef ADJELEY👩🏾‍🍳😘 👏🏽👏🏽Enjoy a happy and blessed stress free peaceful Sunday /Week ahead with your family may it be favorable and fabulous for you all. God bless all of you abundantly forever. Amen 🙏🏽✨👑✨🧡💐💛🤗💜🤗❤️

  • @rosederby3806
    @rosederby380619 күн бұрын

    Good job sweetintins, that's exactly how I like me light soup but with out okro and garden eggs

  • @sweetnaaskitchen8978
    @sweetnaaskitchen897824 күн бұрын

    Looks Delicious

  • @benyeboah
    @benyeboah20 күн бұрын

    I enjoy watching your video 😍😍😍😍✨️✨️✨️✨️

  • @varinia48
    @varinia4822 күн бұрын

    That’s it’s fufu delicious

  • @PrisTvv
    @PrisTvv24 күн бұрын

    So yummy and delicious 😋

  • @grannyarkue9199
    @grannyarkue919923 күн бұрын

    O what a delicious Sunday meal 🥘⭐️⭐️⭐️⭐️👍🙏🏿🌹👏👏❤️

  • @lydiadagan-barshisht6200
    @lydiadagan-barshisht620020 күн бұрын

    Nice and tasty lydia Israel❤

  • @CookingwithEfya
    @CookingwithEfya23 күн бұрын

    Ekwan papapaa 😊looks delicious

  • @paboagye100
    @paboagye10023 күн бұрын

    Watching you from the Bronx New York 😂😂😂😂😂😂😂❤❤❤❤❤❤

  • @SusannaAyamgaDominic-ht9xl
    @SusannaAyamgaDominic-ht9xl21 күн бұрын

    I'm Susanna watching from Accra Ghana

  • @ewuramayeboah9844
    @ewuramayeboah984424 күн бұрын

    Delicious 😋

  • @nassangazam-vn6wq
    @nassangazam-vn6wq21 күн бұрын

    Looks delicious 😢 watching from Uganda

  • @reginawallace2687
    @reginawallace268723 күн бұрын

    this is very yummy,🥰🥰🥰

  • @georgequaye11
    @georgequaye1119 күн бұрын

    Sweet adjeley, 🙏 bring my portion

  • @benedictamensah8966
    @benedictamensah896624 күн бұрын

    So yummy and delicious

  • @vickyb3812
    @vickyb381223 күн бұрын

    Eeei! eei !eeei! Mouth watering 😋 😋. Can't wait to cook this soup ooo. You've taken me to Ghana. Yummy yummy. All the way from Israel 🇮🇱 ❤️ ❤❤❤❤❤

  • @kwadwotutu8973

    @kwadwotutu8973

    23 күн бұрын

    Nice will join U Der soon 😊

  • @alicerandolph1045
    @alicerandolph104523 күн бұрын

    Ole hoom) o Sweetie Naa🎉

  • @rszatmari
    @rszatmari22 күн бұрын

    You are fabulous! I can't find groceries specializing in west African ingredients in Seattle ☹

  • @maame6224
    @maame622416 күн бұрын

    Looks delish and mouthwatering! But not everyone likes okra in soups and that is okay. I do though , except for chicken soup no okra!

  • @edoomumowlood7773
    @edoomumowlood777324 күн бұрын

    I am watching your videos from Massachusetts, USA . I like your cooking although I didn’t try any of your recipes yet.

  • @berniceboateng-sagoe2865
    @berniceboateng-sagoe286524 күн бұрын

    Hey girl, Yummy looking recipe. Can you share the brand of your immersion blender? Thanks

  • @ackonraymondebo4510
    @ackonraymondebo451024 күн бұрын

    First here today 😂

  • @vamidanu
    @vamidanu23 күн бұрын

    😍😍😍

  • @elormbansah600
    @elormbansah60023 күн бұрын

    Yummy 😋 ❤✌️

  • @kwadwotutu8973

    @kwadwotutu8973

    23 күн бұрын

    I beg invite me wai 😅

  • @Uniquerecipe771
    @Uniquerecipe77124 күн бұрын

    Sweety your recipes are top notch. But Ghana gets food ooooo Will be trying your dishes soon. Ma'am my videos are not getting views these days... please if possible take a look and tell me what could be the problems please 🙏

  • @user-qy5jm4gy8x
    @user-qy5jm4gy8x23 күн бұрын

    😊 Recipe: Yummy. Brand name of the pot?

  • @bridgetagyepong2023
    @bridgetagyepong202323 күн бұрын

    👏🏾👏🏾👏🏾

  • @lorrainekouame1107
    @lorrainekouame110723 күн бұрын

    ❤❤❤❤❤❤

  • @felicityakuba4922
    @felicityakuba492223 күн бұрын

    Sweet I don't like cat first because os the skin but yours looks nice and u would want to know how you cleaned it ❤ from our mother land

  • @oceans3network773
    @oceans3network77324 күн бұрын

    Second 🎉😂

  • @marnygriffin2591
    @marnygriffin259119 күн бұрын

    Watching from the USA DMV, this looks delicious. Question what are garden eggs?

  • @mykela1266

    @mykela1266

    10 күн бұрын

    Egg plants

  • @paboagye100
    @paboagye10023 күн бұрын

    I eat my fufu the same way

  • @PearlysSecret
    @PearlysSecret24 күн бұрын

    Sweet adjeley , can you please make a recipe of JOLLOF rice with Hard chicken for a party …I thought I could find one on your page but I am yet to see one..please please please ..if u could I would love that

  • @AkosuaFordjour-vb2dd
    @AkosuaFordjour-vb2dd24 күн бұрын

    🎉🎉🎉🎉🎉🎉

  • @deboraagyare1021
    @deboraagyare102122 күн бұрын

    Is that a kitchen cup 😮

  • @MsConiee
    @MsConiee23 күн бұрын

    Dear Sweet Adjetey, I hope this message finds you well. I have been diligently watching your videos in search of the recipe for werewre soup, but unfortunately, I have not been able to locate it. I kindly request your assistance in this matter, as I am eager to learn how to prepare this delicious dish. Your guidance would be greatly appreciated. Thank you for your attention to this matter

  • @ashalermargaret6829
    @ashalermargaret682922 күн бұрын

    Yum I’m Nigerian but I love watching ghaian meals 😂 Just a curious though Why do most Ghaians boil their vegetables before blending

  • @SweetAdjeley

    @SweetAdjeley

    22 күн бұрын

    Aww thank you, so these recipes were originally made without a blender or any kitchen gadget for that matter, boiling it first makes it easier to grind and now it adds to the layering of flavors so we keep the tradition going 😊

  • @ashalermargaret6829

    @ashalermargaret6829

    21 күн бұрын

    Oooww Makes sense Thank you so much ma’am for replying 💃😁 You made my day You inspire me a lot I’ve watched almost all your cooking videos I look forward to when I’d visit Ghana and all the delicious meals I see here 😁❤️

  • @user-ne5wu8bh8u
    @user-ne5wu8bh8u20 күн бұрын

    Where can i get the pot

  • @patishinloveful
    @patishinloveful24 күн бұрын

    Sweet Adjeley, may I know why the okra's head was not cut off ??

  • @MakorondiBabaAminu
    @MakorondiBabaAminu11 күн бұрын

    ❤❤❤😮😮😅

  • @opheliadossah2454
    @opheliadossah245424 күн бұрын

  • @emefaskitchen7076
    @emefaskitchen707624 күн бұрын

    Mommy Please where can I get your spices to buy in Ghana Love you ❤

  • @user-kb6yn7te2m
    @user-kb6yn7te2m23 күн бұрын

    It's too watery please

  • @AgnesBemah

    @AgnesBemah

    23 күн бұрын

    What is your problem? And what do think soup should be? Go and do your research well before you say is too watery wai 🙄

  • @folydemawu9933

    @folydemawu9933

    23 күн бұрын

    My friend this is light soup and not porridge, so the water is just perfect

  • @benedictaodonkor4561

    @benedictaodonkor4561

    20 күн бұрын

    Soup depends on your preference... either thick or light...i for instance like it light..

  • @benedictaodonkor4561

    @benedictaodonkor4561

    20 күн бұрын

    Just because u may like it thick doesn't mean u should say the soup is watery , that's how some of us like it

  • @kazresources9076

    @kazresources9076

    5 күн бұрын

    I guess you are not ghanaian. This is how they cook light soup

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