How to Make Professional Chocolate | 3 Ingredients | Keto Option

PRINT THE CHOCOLATE RECIPE: nutritionrefined.com/how-to-m...
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Have you ever wondered how to make chocolate at home? Raw (= from unroasted cacao beans), tempered (= shiny, smooth, with a snap when you bite into it), dark (75%) chocolate entirely from scratch.
This 3-ingredient dark chocolate recipe is vegan (dairy-free, egg-free), grain-free (gluten-free), soy-free, nut-free, and refined sugar-free.
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USED TOOLS:
Blender: nutritionrefined.com/vitamix-...
Cookware: nutritionrefined.com/cookware...
Mixing bowls: nutritionrefined.com/bowls
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
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Пікірлер: 62

  • @pembie7859
    @pembie7859 Жыл бұрын

    I’m so glad you brought back your channel!

  • @NutritionRefined

    @NutritionRefined

    Жыл бұрын

    Aw, thank you! That honestly means a lot!❤️

  • @bluebutterflywellness2273
    @bluebutterflywellness2273 Жыл бұрын

    Woman, you are NEXT level! 👏🏽👏🏽👏🏽💕

  • @NutritionRefined

    @NutritionRefined

    Жыл бұрын

    Thank you! What a compliment!❤️

  • @Lily-vm1mw
    @Lily-vm1mw17 күн бұрын

    What I like about this video is how honest her partner is about the chocolate's taste. The taste differs from store-bought chocolate. In Lindt chocolate, they use palm oil, and palm oil is very bad for the heart. I sometimes make chocolate using sugar, butter, and cocoa powder in 40 seconds 😂

  • @poonamtalwar5079
    @poonamtalwar5079 Жыл бұрын

    Nice to see u again

  • @user-dr3fw8dz1k
    @user-dr3fw8dz1k Жыл бұрын

    Nice color

  • @oxLiluxo
    @oxLiluxo11 күн бұрын

    would really love to see milk chocolate recipie! Im on keto diet, so im fine with dairy, but if it's dairy free then that's good too! Thanks for this!

  • @knowledgelover2736
    @knowledgelover27363 ай бұрын

    Amazing. The review at the end was perfect. Stone ground is how you get smooth. Interesting. The info on tempering was 10/10. Thanks!!

  • @NutritionRefined

    @NutritionRefined

    3 ай бұрын

    Thank you so much! I am happy the video was helpful.

  • @andrewcavey7756
    @andrewcavey7756 Жыл бұрын

    Oh man, looks so good wow!

  • @NutritionRefined

    @NutritionRefined

    Жыл бұрын

    Thank you Andrew :)

  • @jwilli7434
    @jwilli7434 Жыл бұрын

    Wow, looks interesting. Now I want to make some!

  • @NutritionRefined

    @NutritionRefined

    Жыл бұрын

    Thank you!

  • @mercyaguilar6260
    @mercyaguilar6260 Жыл бұрын

    Happy to see you both again!!! :)

  • @NutritionRefined

    @NutritionRefined

    Жыл бұрын

    Thank you! :)

  • @alyelsawy7045
    @alyelsawy70454 күн бұрын

    More and more Keto recipes ❤

  • @beyummy
    @beyummy Жыл бұрын

    Who doesn't like chocolate 🤩 thanks for this video...I'm exited to see what recipes you will share ❤️

  • @kevinhanley6462
    @kevinhanley64622 ай бұрын

    Very clear explanation that you don't normally get, so not to end up with a half frozen chocolate fudge.

  • @fatimasuccess07
    @fatimasuccess07 Жыл бұрын

    We missed u 😭 welcome back 💜

  • @NutritionRefined

    @NutritionRefined

    Жыл бұрын

    Thank you so much! :)

  • @sjaron23
    @sjaron239 ай бұрын

    Such a steady hand.

  • @NutritionRefined

    @NutritionRefined

    9 ай бұрын

    ;)

  • @hyperportal8899
    @hyperportal88992 ай бұрын

    i use agave syrup & honey

  • @edelyndungca2382
    @edelyndungca23823 ай бұрын

    I made keto dark chocolate with your recipe and it looks promising. Smooth mirror like finish on top. I used monkfruit-erythritol as a sweetener to make it keto. Will update later for the taste. Thanks a bunch for the recipe

  • @NutritionRefined

    @NutritionRefined

    3 ай бұрын

    That's wonderful! Thank you for sharing your experience with other sweeteners. Yes, please let me know how the chocolate turns out!

  • @KaleHerWay
    @KaleHerWay Жыл бұрын

    You made this look very easy. Definitely will be making it.

  • @NutritionRefined

    @NutritionRefined

    Жыл бұрын

    Thank you! I hope your chocolate turns out amazing!

  • @beatricesamuels6426
    @beatricesamuels6426 Жыл бұрын

    Hello! What powered sweetener are you using please? Was it Ecoideas Organic Coconut Icing Sugar? ❤❤

  • @jean-noeljabagi3653
    @jean-noeljabagi3653 Жыл бұрын

    Almond Milk chocolate is better with smooth hazelnut praline filling(similar to kinder bueno filling hazelnut spread)for perfect balance,what do you think?

  • @koshir
    @koshir Жыл бұрын

    Love it ❣️🙏 thank u. Plzz tell which coco butter, and Coco powder you have used.

  • @NutritionRefined

    @NutritionRefined

    Жыл бұрын

    I have used cacao butter from Organic Traditions. The cocoa powder was from Valrhona. Honestly, you can use any cocoa powder and cacao butter (as long as it's food-grade) you like.

  • @hebajamal8425
    @hebajamal8425 Жыл бұрын

    Wow

  • @NutritionRefined

    @NutritionRefined

    Жыл бұрын

    Thank you!

  • @mikeskylark1594
    @mikeskylark1594 Жыл бұрын

    Profi indeed

  • @CitrianSnailBY
    @CitrianSnailBY Жыл бұрын

    😍😍😍

  • @zedV105
    @zedV105 Жыл бұрын

    Now ... You may be one hellova Chef but your partner validating your preparation is what it's all about.. LoL

  • @vanessa700830
    @vanessa700830Ай бұрын

    Could you share where you got the mold

  • @estherh2142
    @estherh2142 Жыл бұрын

    An excellent video. My question is how to make plant based milk chocolate. It's difficult to find it in the stores and the one there is quite expensive.

  • @NutritionRefined

    @NutritionRefined

    Жыл бұрын

    I am definitely going to post a video for "milk" chocolate, hopefully within the next few months. You can use several different ingredients to turn this recipe for dark chocolate into milk chocolate, including powdered coconut milk, coconut flour (which is essentially finely ground coconut), or even finely ground cashews. For milk chocolate, you would also need to increase the amount of powdered sweetener (by about 25%) and reduce the amount of cacao powder, using the same amount of cacao butter.

  • @sakinanisreenattarwala8503
    @sakinanisreenattarwala85039 ай бұрын

    Great video I have an doubt can we cool the chocolate( in mould) in refrigerator

  • @NutritionRefined

    @NutritionRefined

    9 ай бұрын

    You don't really want to store tempered chocolate (or let it cool, for that matter) in the refrigerator. The environment is too humid.

  • @AllBeingsAreLoveAmen
    @AllBeingsAreLoveAmen Жыл бұрын

    that looks like an art project. just give me a replicator please. mwah

  • @NutritionRefined

    @NutritionRefined

    Жыл бұрын

    Lol, that would be handy! ;)

  • @ojeriogelinee.2553
    @ojeriogelinee.25534 ай бұрын

    How about white chocolate, how to make it perfectly 🥹

  • @NutritionRefined

    @NutritionRefined

    4 ай бұрын

    I will probably share a recipe for "milk" chocolate first, but white chocolate is coming too!

  • @nerdcave0
    @nerdcave0 Жыл бұрын

    I really think there's a market for "powdered coconut sugar" with the same fineness of regular confectioners sugar. Really surprised this doesn't seem to exist!

  • @NutritionRefined

    @NutritionRefined

    Жыл бұрын

    Agreed!!!

  • @MushroomMagpie
    @MushroomMagpie Жыл бұрын

    What are your thoughts about the quality and cost of ingredients available to most home cooks as compared to the qualities and prices available to fine quality comercial chocolate makers?

  • @NutritionRefined

    @NutritionRefined

    Жыл бұрын

    I don't think I know enough about it.

  • @lusiscus
    @lusiscus Жыл бұрын

    Hello. Are you using refined or unrefined cacoa butter? I bought some unrefined but I think it has too strong a taste.

  • @NutritionRefined

    @NutritionRefined

    Жыл бұрын

    Cacao butter shouldn't really have any taste. It does have a strong aroma though. I was unrefined cacao butter from Organic Traditions.

  • @truthbetold2611
    @truthbetold2611 Жыл бұрын

    How timely--since a popular chocolate brand is being sued for heavy metal contamination. Homemade with clean unadulterated ingredients is the way to go.

  • @NutritionRefined

    @NutritionRefined

    Жыл бұрын

    Oh yes, I did read about that!

  • @judysbakeryandtestkitchen1654
    @judysbakeryandtestkitchen1654 Жыл бұрын

    Where is the link for how to use stevia, please

  • @NutritionRefined

    @NutritionRefined

    Жыл бұрын

    I write about it in the blog post/recipe that I linked to in the description box below: nutritionrefined.com/how-to-make-chocolate/. I am going to copy and paste what I wrote here, (hopefully that will be easier, for you ;) "As far as extracts go, such as powdered monk fruit or stevia, they are 200-500 times sweeter than regular sugar, which in itself is an issue because you only need very little. Sugar bulks out chocolate, so if you add only a little bit of monk fruit or stevia, you'll end up with hard chocolate (similar to 100%)."

  • @sante5576
    @sante557611 ай бұрын

    Can I use carob powder instead of cacoa powder?

  • @NutritionRefined

    @NutritionRefined

    11 ай бұрын

    I haven't tried it, but I think that it would work as long as you use cacao butter.

  • @HollywoodColt
    @HollywoodColt Жыл бұрын

    Where can you buy coca butter?

  • @NutritionRefined

    @NutritionRefined

    Жыл бұрын

    Here in North America, you can typically purchase it in any health food store or large grocery store. Amazon carries it as well. Just make sure you purchase food-grade cacao butter (not the one for cosmetics).

  • @user-th9iz9ec5r
    @user-th9iz9ec5r5 ай бұрын

    Please weigh the ingredients so we can make your wonderful recipes

  • @NutritionRefined

    @NutritionRefined

    5 ай бұрын

    Here is the recipe: nutritionrefined.com/how-to-make-chocolate/