💚 How to make Old-fashioned German Potato Soup VEGAN-FRIENDLY!

Тәжірибелік нұсқаулар және стиль

Not only is this potato soup a delicious meal, it's also extremely nutritious and healthy. Potatoes are an excellent source of carbohydrates, fiber and vitamin C. They also provide important minerals such as potassium and magnesium. The vegetables it contains, such as carrots and celery, provide additional nutrients and antioxidants. By opting for a vegan version of potato soup, you're also avoiding saturated fats and cholesterol commonly found in animal products. Instead, you get a light, wholesome meal that provides you with everything your body needs. So grab the pot and try this healthy and delicious Vegan Potato Soup!
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Ingredients:
1 onion
olive oil
4 cloves of garlic
1/2 cup celery
3 carrots (1/2 cup)
900 g potatoes (31.7 oz)
250 ml water (1 cup)
1 L vegetable broth 👉 • Selbstgemachte Gemüseb...
1 tsp marjoram
nutmeg
2 bay leaves
Salt
black pepper
60 ml oat cream (¼ cup)
Some parsley
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Пікірлер: 50

  • @Mer-kr1fc
    @Mer-kr1fc Жыл бұрын

    Hola. Que estupenda receta!! No hace mucho (1año más o menos) descubrí la raiz de apio y la encuentro deliciosa. Solía utilizar el tallo del apio porque donde vivia no encontraba la raiz, pero desde que la compré la primera vez, la vengo usando mucho en cremas, sopas y hasta rallada en ensalada. Veo que tu la usas a menudo!!👌

  • @dsims868
    @dsims868 Жыл бұрын

    I recently discovered your channel and it has been a blessing. You've shown me how incredibly simple making healthy soup can be. I have made several of your blends and made up my own blend based on the veggies I had on hand. It is an efficient way to get a lot of veggies in at one time rather than having to prepare each veggie as a separate dish. I lost 5 lbs. in a week eating soup one or two meals per day. It has been rather cold, gray and wet this winter but soups make you cozy and warm. My deepest appreciation for your inspiration and guidance!

  • @Gesunde-Rezepte

    @Gesunde-Rezepte

    Жыл бұрын

    Absolutely lovely to hear that, just what I needed today. Thanks! :)

  • @2075vj
    @2075vj Жыл бұрын

    I’ve never seen celery like that. Thanks 🙏🏽 for sharing

  • @beezycook

    @beezycook

    Жыл бұрын

    It's a celery root. In uk we call it celeriac

  • @gabrielleeliseo6062

    @gabrielleeliseo6062

    Жыл бұрын

    US calls it celeriac as well.

  • @2075vj

    @2075vj

    Жыл бұрын

    @@beezycook thank you 😊

  • @jenseljesa1346
    @jenseljesa1346 Жыл бұрын

    Einfach und gut. 👍🏻und man kann noch vieles dazu oder rein machen .

  • @Gesunde-Rezepte

    @Gesunde-Rezepte

    Жыл бұрын

    Das stimmt 😊

  • @yuriybogush4270
    @yuriybogush4270 Жыл бұрын

    I love the song in the end …!!!!!!❤

  • @magalyegana4457
    @magalyegana4457 Жыл бұрын

    Hola gracias x compartir excelente beneficio me gusta soy amante de sopas y cremas 👍🌸👍💐

  • @user-hg8qj8wr6w
    @user-hg8qj8wr6w Жыл бұрын

    Mmm lecker, die mache ich nach. Dankeschön für das Rezept. 👍🍀⚘️

  • @miumiuwu548
    @miumiuwu548 Жыл бұрын

    我很喜歡您的視頻 請多多分享對身體有益的蔬菜🥬濃湯🍲😊👍

  • @user-cw2qy7dz6u
    @user-cw2qy7dz6u Жыл бұрын

    А какой вкус придаёт мускатный орех, наверное особую пикантность. В супы вы часто добавляете его. Рецепт отличный, сама обожаю картофельные супы. Спасибо вам за рецепт! 😊😋👍

  • @birdylove24

    @birdylove24

    Жыл бұрын

    Da hast Du wirklich recht, Muskatnuss passt einfach perfekt zu Kartoffeln! 😋 Liebe Grüße! 🙂

  • @christianebecker9153

    @christianebecker9153

    Жыл бұрын

    @@birdylove24 et en plus bonne pour la santé, la noix de muscade !! ❤️

  • @moniquestrub8719
    @moniquestrub8719 Жыл бұрын

    Merci merci Gersende ❤

  • @CHEZJT
    @CHEZJT Жыл бұрын

    it is a choice to eat 'normally' - but making kinder choices - and healthier choices very often and to choose with awareness for a sustainable future for the earth and recognition of sentience - thank you Einfache rezepte for your wonderful baking, cooking and new ideas!

  • @adebayodamilola148
    @adebayodamilola1482 ай бұрын

    Super chef 👩‍🍳

  • @vivienkershaw2200
    @vivienkershaw2200 Жыл бұрын

    LOOKS LOVELY WILL BE MAKING THIS X

  • @khadijamerzak3822
    @khadijamerzak3822 Жыл бұрын

    وصفة رائعة يا استاذة الطبخ لك كل الشكر والتقدير والاحترام

  • @jean-pierreaudet2098
    @jean-pierreaudet2098 Жыл бұрын

    Purée de pommes de terre, évidemment. Pâté chinois : un fond de viande hachée, une couche de maïs en grains et une couche de purée de pommes de terre. Rien n'empêche de gratiner avec un fromage râpé : cheddar, mozzarella ou un autre fromage au choix.

  • @joanka1594
    @joanka1594 Жыл бұрын

    Super! 😋😊

  • @marianinha_2023
    @marianinha_2023 Жыл бұрын

    Sou do Brasil e me benefício das suas receitas! Obrigada!!😊

  • @felicitask.61
    @felicitask.61 Жыл бұрын

    Danke für das Rezept. 😊🌼

  • @Gesunde-Rezepte

    @Gesunde-Rezepte

    Жыл бұрын

    Sehr gerne 😊

  • @reynamonroy6211
    @reynamonroy6211 Жыл бұрын

    Deliciosa sopa, 😋 nutritiva y balanceada👏, me gusta la preparación 👍, gracias ☺️❤️

  • @lilianaoyaneder750
    @lilianaoyaneder750 Жыл бұрын

    Que vegetal es el tercero, luego del ajo, agradezco desde ya una respuesta, me encanta las recetas que subes, las hago todas, muchas gracias.

  • @user-cw2qy7dz6u

    @user-cw2qy7dz6u

    Жыл бұрын

    Корень сельдерея.

  • @lilianaoyaneder750

    @lilianaoyaneder750

    Жыл бұрын

    @@user-cw2qy7dz6u hablamos idiomas muy diferentes, gracias a la página podemos traducir, te agradezco la respuesta. Gracias desde Chile.

  • @Kittymama2
    @Kittymama2 Жыл бұрын

    My bf and made an Italian garlic soup a couple of weeks ago, and the only wish we had gotten from someone was that we had added chunks of potato. I'll be using this tip for the next time we make it, thank you :) (the soup was delicious btw, I have the recipe if anyone wants it! Not vegan friendly,but y'all can tweak it if you want 😊)

  • @Gesunde-Rezepte

    @Gesunde-Rezepte

    Жыл бұрын

    I'm glad you found the tip helpful and will be using it the next time you make the soup. It's always great to hear about people enjoying their meals and experimenting with different ingredients. Thank you for sharing your experience and offering to share the recipe as well - I'm sure many people would love to try it out. 😊🍵

  • @najatsaf1204
    @najatsaf1204 Жыл бұрын

    Cette soupe parait qu'elle est très bonne je vais l'essayer.Merci

  • @tatjana1017
    @tatjana1017 Жыл бұрын

    Lecker ❤

  • @iw1459
    @iw1459 Жыл бұрын

    Incredible !

  • @sevincbulut939
    @sevincbulut939 Жыл бұрын

    Harika ellerine sağlık 🙏🌺

  • @zeljkaivanovic554
    @zeljkaivanovic554 Жыл бұрын

    Njamiiii👌🏻❤️

  • @azilalstofTik
    @azilalstofTik Жыл бұрын

    السلام عليكم تحياتي لك جميل جدا 👍👍👍👀☝️🙏🏻🌹

  • @shannonsimpson3733
    @shannonsimpson3733 Жыл бұрын

    Absolutely love ❤❤❤❤

  • @rishiraj2548
    @rishiraj2548 Жыл бұрын

    Guten Tag

  • @hidden909
    @hidden909 Жыл бұрын

    Can you make a substitution for celeriac?

  • @Gesunde-Rezepte

    @Gesunde-Rezepte

    Жыл бұрын

    if you can't buy it whole, you can replace it with parsley. I wish you a nice day

  • @moniquestrub8719
    @moniquestrub8719 Жыл бұрын

    Avec les patates 🥔 maman faisait une recette des patates au roux oignons 🧅 faire un roux et cuire les patates c est très bon on disait que c etait le plat du pauvre !! J adore les patates ! ❤merci

  • @umberto1666
    @umberto1666 Жыл бұрын

    Good morning and many compliments! I have a question, your Staub is 24 mm?

  • @Gesunde-Rezepte

    @Gesunde-Rezepte

    Жыл бұрын

    26cm :)

  • @umberto1666

    @umberto1666

    Жыл бұрын

    @@Gesunde-Rezepte tanke

  • @avisrara6491
    @avisrara6491 Жыл бұрын

    а хлеб?

  • @nuriddinxudoyberdiyev2455
    @nuriddinxudoyberdiyev2455 Жыл бұрын

    👍👍😍😍❤️❤️

  • @MariadeLourdes-it2rv
    @MariadeLourdes-it2rv Жыл бұрын

    😋😋🇧🇷🇧🇷🇧🇷

  • @leonieduplessis4467
    @leonieduplessis4467 Жыл бұрын

    Looks yum but its not celery its Celeriac that big veggie😊

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