How to make FLOUR from ACORNS

In Part 3 of the Acorn Bread series, we'll be learning how to leach our acorns and grind them into flour! Acorns contain tannins which are not good if consumed in excess and further are bitter and astringent.
Leaching is the process of removing those tannins which will yield acorn flour that will make delicious and healthy bread!
Huge thanks to the channel, Insteading, for providing the Hot Leaching method footage! See their fantastic Acorn Foraging and Eating video here - • Eating ACORNS 🌰: How t...
TIMESTAMPS:
0:00 - Premise
0:13 - Introduction
0:45 - Why you need to leach acorns
1:13 - Two methods of leaching
1:30 - Grinding Acorns into flour
2:38 - Leaching process
3:17 - How to know when leaching is done
4:12 - Drying flour
5:50 - Conclusion
🌲 Hope you find the video helpful. Be Feral and Keep Foraging!
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#acorns #foraging #acornbread

Пікірлер: 120

  • @thechad4485
    @thechad4485 Жыл бұрын

    There is actually a third leaching process. The indigenous tribes of California used alternating hot and cold water to more quickly leach out the tannins, without losing the starches in the acorn meal. They'd pour over boiling hot water, and after a few moments, pour over very cold water. They'd do this over and over until it was ready (typically around four hours). I work as a tour guide in Yosemite, and your videos, along with my historical research has really helped me in finding a means of making an authentic food that made up over 85 percent of most native Californian's diets.

  • @FeralForaging

    @FeralForaging

    Жыл бұрын

    Very cool! Thanks for the info. :D Have you seen our Acorn Series from this year? I've uploaded a lot more videos as shorts.

  • @thechad4485

    @thechad4485

    Жыл бұрын

    @@FeralForaging I haven’t checked out all of the shorts yet, but I definitely plan to!

  • @thechad4485

    @thechad4485

    Жыл бұрын

    @@FeralForaging There’s an old stock footage video of one of the indigenous guides (Maggie Howard/Tabucee) in Yosemite making acorn bread on KZread called “Bread From Acorns (1933),” that shows the old process being performed. They’d often mix crushed manzanita berry skins into the meal as a natural sweetener, adding a mild cider flavor.

  • @beccam9854

    @beccam9854

    Жыл бұрын

    i was also thinking of the creek leaching method which was also used by indigienous peoples to just leach large batches over long periods of time.

  • @thechad4485

    @thechad4485

    Жыл бұрын

    @@beccam9854 Definitely a process used, typically when there was an abundance of supply.

  • @badgoy8439
    @badgoy8439 Жыл бұрын

    this would be a looooooot of work especially without the electric equipment, but what an incredible food source for survival in the woods

  • @FeralForaging

    @FeralForaging

    Жыл бұрын

    Totally, adds respect to the native groups that processed acorns for food!

  • @jenheadjen
    @jenheadjen2 жыл бұрын

    That was seriously one of the coolest things I've ever seen. I had no idea you could make bread (and flour) out of acorns! Mind blown!!!

  • @Rebecca.Elizabeth
    @Rebecca.Elizabeth5 ай бұрын

    I came here to learn how to make acorn flour for Korean acorn jelly. But now I also want to make the bread!

  • @dianaflower733
    @dianaflower7332 жыл бұрын

    I've collected acorns for a second time. Perfect timing to see this. Hopefully I'll get these processed. Thank you!

  • @FeralForaging

    @FeralForaging

    2 жыл бұрын

    Best wishes! Feel free to reach out if you need any help!

  • @quietrestingplaces9172
    @quietrestingplaces91722 жыл бұрын

    This was awesome! THANK YOU!!

  • @FeralForaging

    @FeralForaging

    2 жыл бұрын

    Glad that you liked it! You are very welcome!

  • @AnkurShah
    @AnkurShah2 жыл бұрын

    Excellent video, Jesse! Loved the info packed explanation

  • @FeralForaging

    @FeralForaging

    2 жыл бұрын

    Thank you, Ankur! :)

  • @markadams2907
    @markadams2907 Жыл бұрын

    I've watch several uploads on how to make acorn flour and this is the best

  • @FeralForaging

    @FeralForaging

    Жыл бұрын

    Thanks so much!

  • @jasonmarkson3773
    @jasonmarkson37732 жыл бұрын

    Brilliant, thank you, this was my missing link

  • @FeralForaging

    @FeralForaging

    2 жыл бұрын

    You are very welcome, glad it was helpful!

  • @drivingmissmolly
    @drivingmissmolly9 ай бұрын

    This is my first time foraging acorns! I’m excited to have some acorn breads and desserts for thanksgiving

  • @FeralForaging

    @FeralForaging

    9 ай бұрын

    It’s the best!

  • @kenny6920
    @kenny69207 ай бұрын

    Thanks for the info. I'm collecting acorns here in SoCal for the first time here we go

  • @StirlingLighthouse
    @StirlingLighthouse2 жыл бұрын

    Thank you 👍 Great presentation and information. Thumbs up and a new sub.

  • @FeralForaging

    @FeralForaging

    2 жыл бұрын

    You are welcome. Happy to have earned your sub!

  • @mariecurran9365
    @mariecurran93652 жыл бұрын

    That's so awesome!! thx!

  • @FeralForaging

    @FeralForaging

    2 жыл бұрын

    You are very welcome! :)

  • @ImQuiteGay
    @ImQuiteGay Жыл бұрын

    the other day I found an “oak apple” growing on one of my oak tree’s leaves, (an “oak apple” is an overgrowth from the leaf that quite resembles a grape that grows around an egg of a type of whasp). At the time I was unaware of this and I ate the “oak apple”. Afterwards I looked it up 😂 So yeah, I ate a bug egg by mistake. But anyway, the oak apple tasted just like a tart grape.

  • @user-xj8wy4uu1q

    @user-xj8wy4uu1q

    24 күн бұрын

    .

  • @rukiahkadir2063
    @rukiahkadir20638 ай бұрын

    Wow 🙏👍🙏❤from Malaysia

  • @sis9622
    @sis96224 ай бұрын

    Awesome

  • @cvspvr
    @cvspvr5 ай бұрын

    JESSE! WE NEED TO COOK!

  • @FeralForaging
    @FeralForaging2 жыл бұрын

    Once you have your leached acorn flour, what do you hope to make with it! There are so many recipes in addition to bread. :D

  • @abittwisted

    @abittwisted

    2 жыл бұрын

    Mostly baked flat breads with other seed flours blended in and on occasion fruit chunks that have been dried. Im going to dry some persimmon after the acorn flour is done. I could even dry the persimmons to a bone dry state and grind that into persimmon flour to blend in with the flour.

  • @renedodge5185

    @renedodge5185

    Жыл бұрын

    That sounds Delicious!💕

  • @alozanopas
    @alozanopas7 ай бұрын

    Finaly, How do you storage the flour? you need keep on the fridge.

  • @growshakephil
    @growshakephil2 жыл бұрын

    Perfect timing. It’s acorn season 🌰 🌰 🌰

  • @FeralForaging

    @FeralForaging

    2 жыл бұрын

    Indeed it is! My red oaks aren’t dropping this year, but it’s a mast year for chestnut oaks.

  • @sonofabear
    @sonofabear2 жыл бұрын

    Nice! i need to collect the acorns in my yard and make this. Have you ever tried making nut milk with hickory nuts? it is so good!

  • @FeralForaging

    @FeralForaging

    2 жыл бұрын

    I’ve made a hickory infusion before, but not but milk! Is the method to just blend them and leave them in water for a bit and then strain later on?

  • @user-up5up4ky4d
    @user-up5up4ky4d10 ай бұрын

    Did you dehydrate/dry the acorns before you cracked them?

  • @phillip9451
    @phillip94517 ай бұрын

    can we use an oven on the lowest setting to dry the acorn flour or do we need a dehydrator?

  • @11219tt
    @11219tt3 ай бұрын

    A few questions/suggestions. 1. I feel like the blended water slurry would cause lots of nutrients to be lost. Thoughts? 2. Would a ph strip tester help determine when the water leeching is complete? 3. Would purchasing a flour grinder make the grinding faster and more consistent? Thansk for the video

  • @user-mt1mw8id8z
    @user-mt1mw8id8zАй бұрын

    Does fermentation neutralize tannins?

  • @faidate360gradi4
    @faidate360gradi4 Жыл бұрын

    video molto interessante sto facendo anche io la farina di ghiande sto cercando qualche consiglio per alcune ricette potresti darmi qualche dritta..un salutone e grazie mille

  • @thephenom724
    @thephenom7246 ай бұрын

    @Feral Foraging Everytime I try to grind the flour after drying it out in the dehydrator, I always deal with some harder-to-grind pieces of dried flour. I tried putting them into a processor and I tried the mortar and pestle method. Any tips please?

  • @kenmatree.3167
    @kenmatree.31678 ай бұрын

    I’m leaching acorns for the first time, the water just started turning reddish :)

  • @Chris-2-of-3
    @Chris-2-of-39 ай бұрын

    Is there a shelf life duration to acorn flour stored in this way?

  • @mayamachine
    @mayamachine5 ай бұрын

    fastest leeching with alcohol, 60% water 40% alcohol (vodka) at 86F to 104F in 3 hours it removes tannins, then use calcium hydrate (cal, slaked lime)to remove the tannin from the alcohol, reuse that alcohol, the tannin rich calcium hydrate can be used to tann leather or in large quantities sold to leather tanners.

  • @AnnOyer7771
    @AnnOyer77719 ай бұрын

    What, if any, acorns are better to use? Can you use any acorns from any kind of oak?

  • @digitalis_
    @digitalis_ Жыл бұрын

    Hey, super clear video, thanks! I have a question though, how long can you store the flour after processing?

  • @FeralForaging

    @FeralForaging

    Жыл бұрын

    If it's perfectly dried I imagine you can store it for a very long time!

  • @digitalis_

    @digitalis_

    Жыл бұрын

    @@FeralForaging Good to know, thanks!

  • @abittwisted
    @abittwisted2 жыл бұрын

    Mine is done leaching (cold method) and now I am drying. I put mine in an oat nut bag and drained out most of the water. I then took that and froze it until today. I put it out in the sun to partially dry while I cleaned out my dehydrator. I now have 5 racks drying in my dehydrator right now. I did not blend mine in the blender first. I ran mine through my hand grinder first. Once dry I'll once again run it through the hand grinder until I have suitable flour for my bread. I wish I had gone out to forage manzanita berries. Those make some nice tasty flour too once dried and ground into flour. I mix it with my bread.

  • @FeralForaging

    @FeralForaging

    2 жыл бұрын

    I haven’t foraged manzanita before! Are you from out west? I don’t we have them on the east coast.

  • @abittwisted

    @abittwisted

    2 жыл бұрын

    @@FeralForaging Yes, Im out in Northern California. We have loads of it out here. We gather the ripe fruit and then soak them in hot water to make a tea. It is mild and sweet. Naturally sweet not processed sugar sweet. Then you remove the pulp and let it dry completely then grind it all into flour and blend with the acorn flour.

  • @FeralForaging

    @FeralForaging

    2 жыл бұрын

    That’s awesome. It sounds like a dry version of how we use persimmon here for persimmon bread pudding. You have some pretty awesome oak species for acorns over there too!

  • @abittwisted

    @abittwisted

    2 жыл бұрын

    @@FeralForaging I know back east in Missouri they have persimmon that are real tiny and from what I remember a burnt orange color and super sweet. I'd love to get why hand on one of those. Yes. we have a very large variety of Oak out here. We have a large persimmon tree with those that get real soft when ripe. Not the flat persimmon. Ours are great for the bread pudding. We have a great recipe for the bread pudding handed down but I think it is still a common recipe.

  • @abittwisted

    @abittwisted

    2 жыл бұрын

    Here is my little video of me grinding acorn into flour. kzread.info/dash/bejne/d4uZvKaHc7aviNo.html

  • @dylanakent
    @dylanakent Жыл бұрын

    How did people make acorn flour before the days of dehydrators and blenders?

  • @FeralForaging

    @FeralForaging

    Жыл бұрын

    Sun drying, and pounding them to a powder with rocks.

  • @elijahsanders3547
    @elijahsanders3547 Жыл бұрын

    You can also put the flesh in a bag and leave it in a clean running stream.

  • @woodswiser2513
    @woodswiser2513 Жыл бұрын

    What is the longest the leaching has taken for you? I had a batch that I changed ~5-10 times a day for 6 days and it was still bitter, did it just need more time?

  • @FeralForaging

    @FeralForaging

    Жыл бұрын

    About 10 days. The amount of water that use use compared to flour you are leaching and how fine the flour is can make a huge difference in leaching time. So keep that in mind'

  • @ShotgunLlama
    @ShotgunLlama Жыл бұрын

    What kind of acorns were those? And how do they compare to other nuts regarding their balance of starches, proteins, and oil and how it might affect how to use them?

  • @stephaniecaceres5164

    @stephaniecaceres5164

    7 ай бұрын

    It's 6% protein, 15 to 25% fat and mostly carbs

  • @guadaluperoginski8287
    @guadaluperoginski82879 ай бұрын

    Thank you so much for doing this video. I do have one question: Should the shells be removed before drying the acorn meat or do we let the meat dry in the shells then crack them open to start the leaching process?

  • @crowznest438

    @crowznest438

    6 ай бұрын

    In my experience, acorns are very oily and prone to molding in the shells. And, if you leave them out to dry in the shell, weavils may be in them and ruin many of the nuts. If you collect a bunch and can't process immediately, putting them in the freezer will stop the mold and the weavils until you can process the nuts.

  • @dorothyczygmunt5232
    @dorothyczygmunt52328 ай бұрын

    Do you refrigerate the acorns during cold leaching or keep on counter? Appreciate your input. Happy foraging 🍂🍁🌰

  • @jaredthompson3955

    @jaredthompson3955

    7 ай бұрын

    I have cold leached several batches of acorn flour and usually keeping it on the counter top works just fine. The one thing you have to be aware of is that in warmer temperatures, the starch can start to ferment while the flour is leaching, so if you are doing this process in warmer months, it may be beneficial to refrigerate. Hope that helps!

  • @maryenglund912
    @maryenglund9129 ай бұрын

    I have followed step-by-step up to this point. My acorns came out of the dehydrator much darker in color, which you said was ok. I added at least as much water as acorns, but after several batches, I burned out my blender. Consistency of acorns themselves was like stone ground mustard (plus water). I’m only one third into grinding and have to buy a new blender. Really frustrated. Wishing I had not started this project, but I have already spent so much time on it, I hate to throw in the towel. Your thoughts?

  • @FeralForaging

    @FeralForaging

    9 ай бұрын

    I’m sorry you’ve run into trouble. Two ideas come to mind. 1-make sure to let the acorns rehydrate and get soft before trying to blend them. 2-if your blender is having trouble, add even more water. However much it takes to be easier on the blender. You really can’t add too much because you’ll pour it off in the end anyway. Also maybe your blender blades aren’t able to get the acorns fine enough.

  • @emmamcclane3461
    @emmamcclane34618 ай бұрын

    Please can you tell me why we go to the effort of drying the acorns if we are then going to submerge them in water? Thank you

  • @FeralForaging

    @FeralForaging

    8 ай бұрын

    To make cracking easier and to preserve in shell long term

  • @marceherrera9963
    @marceherrera9963 Жыл бұрын

    I have 5 acorn trees, but the seeds looks different they are smaller than yours and more elongated.do you think could Ido the flour with this kind of acorn?

  • @FeralForaging

    @FeralForaging

    Жыл бұрын

    Flour can be made from any kind of acorn.

  • @Lachaiim
    @Lachaiim Жыл бұрын

    How do you get the brown skin (testa) off the nut meat?

  • @FeralForaging

    @FeralForaging

    Жыл бұрын

    in the leaching process it generally floats to the top and is poured off, but some may be mixed in with the flour, it doesn’t ruin the taste

  • @Rockyoddddy
    @Rockyoddddy Жыл бұрын

    So I collected a second batch of acorns and the meat inside is orange inside of all of them. Is this type of acorn good? Or can it only be the white meat?

  • @FeralForaging

    @FeralForaging

    Жыл бұрын

    That is perfectly fine! I find a lot of species with acorns like that.

  • @isaiahzjohnson
    @isaiahzjohnson Жыл бұрын

    Question for ya if you're able: I (foolishly) missed a day in changing out my water and one of my two jars fermented a bit (i.e. bubbles rising to the surface). There isn't any off flavor or other signs of hard core spoilage, but would you abandon that jar? My intuition says it'll probably be okay.

  • @FeralForaging

    @FeralForaging

    Жыл бұрын

    Sour dough is just intentional fermenting. I don’t think a bit of unintentional fermenting would be an issue! This has happened to me before and I didn’t have any ill effects.

  • @scooterdrue

    @scooterdrue

    Жыл бұрын

    now you have me wondering about acorn booze and what that would be like

  • @FeralForaging

    @FeralForaging

    Жыл бұрын

    @@scooterdrue And me too! :D

  • @susana.esteves

    @susana.esteves

    6 ай бұрын

    fermenting it actually makes it healthier :D

  • @grumbleweed-iz8bc
    @grumbleweed-iz8bc Жыл бұрын

    People better remember how to do this, plenty of oak trees out there.

  • @jimmyburrows7509
    @jimmyburrows75092 жыл бұрын

    His explanation and process seems to be feasible luckily I have two large oak trees in the back I'll have plenty of practice

  • @FeralForaging

    @FeralForaging

    2 жыл бұрын

    Best of luck! Feel free to ask questions here.

  • @TheDeseamer
    @TheDeseamer Жыл бұрын

    Instead of dehydrating can you freeze dry?

  • @FeralForaging

    @FeralForaging

    Жыл бұрын

    I imagine that you could. If you try it, please let me know what the results are like.

  • @SeraphTheStorm.
    @SeraphTheStorm.10 ай бұрын

    Is it necessary to dry acorns before water leaching if you are not storing your acorns ? ?

  • @FeralForaging

    @FeralForaging

    10 ай бұрын

    No, just makes cracking easier

  • @SeraphTheStorm.

    @SeraphTheStorm.

    10 ай бұрын

    Thank you!

  • @Psalms20A21
    @Psalms20A21 Жыл бұрын

    🌿🌰🧠🌰🌿

  • @aimenhaidra9707
    @aimenhaidra9707 Жыл бұрын

    I have a quation . When we make corns flour . Does it lose its nutrution value?

  • @FeralForaging

    @FeralForaging

    Жыл бұрын

    Inevitably some, but not all. Either way, eating them before leach just isn’t an option

  • @GypsyBrokenwings
    @GypsyBrokenwings2 жыл бұрын

    The acorns I collected were mostly wormy! Grr. Now I have a pile of them sprouting.

  • @FeralForaging

    @FeralForaging

    2 жыл бұрын

    Future oaks, future acorns! :D

  • @debrabrooks6138
    @debrabrooks61388 ай бұрын

    Hot leeching will infuse the tannins into the flour. I cannot find your video #2

  • @MrFreeGman
    @MrFreeGman9 ай бұрын

    Don't you lose a lot of nutrients by grinding the meat before leaching?

  • @dylanakent
    @dylanakent Жыл бұрын

    If you are going to hydrate the acorns before grinding, why dry them in the first place? Why not leach them when they are fresh off the tree?

  • @FeralForaging

    @FeralForaging

    Жыл бұрын

    You could, put cracking would be a real pain. I dry to make preservation and cracking easier.

  • @bcpdx1973
    @bcpdx19737 ай бұрын

    Why?

  • @TheElectricalNut
    @TheElectricalNut2 жыл бұрын

    This is nice but you don't have to grind them into a flour to leech the tannins out you can do that right after you deshell them

  • @FeralForaging

    @FeralForaging

    2 жыл бұрын

    In my experience it takes way longer to leach them whole because the surface area is so much smaller.

  • @RICDirector
    @RICDirector2 жыл бұрын

    I do wonder what you're pouring down the drain, nutritionally, beyond tannins. Is there a difference between acorn flour leached in large pieces, and that done as you describe in the video, as flour, nutritionally speaking?

  • @FeralForaging

    @FeralForaging

    2 жыл бұрын

    I'm honestly not sure. Where do you imagine the difference would come from?

  • @RICDirector

    @RICDirector

    2 жыл бұрын

    @@FeralForaging Soluble nutrients which aren't bound to the tannins.....not sure of the chemistry, was just an intriguing question. :)

  • @FeralForaging

    @FeralForaging

    2 жыл бұрын

    @@RICDirector I would imagine that at the end of the day, if you've leached a certain amount of tannins and some other water-soluble components go out with it, the amount of them would same regardless of the surface area, the only difference being how long that takes! Just my guess though!

  • @annikahstebben4425

    @annikahstebben4425

    Жыл бұрын

    One year late I know, but I bet you'd be able to use it as a mordent for dyeing natural textiles. Tannin is used in a lot of dying so it may be a neat thing to experiment with

  • @austinphillip2164
    @austinphillip21649 ай бұрын

    Grinding it before drying will make you lose some of the starch.

  • @dillonsnyder1172
    @dillonsnyder11727 ай бұрын

    Squirrels punching the air rn

  • @j.miguel6193
    @j.miguel61938 ай бұрын

    all vitamins are gone with all that leaching!

  • @FeralForaging

    @FeralForaging

    8 ай бұрын

    Well, maybe some water soluble ones. 😅

  • @jasonhahn7
    @jasonhahn74 ай бұрын

    Please pin me

  • @snowdevil002
    @snowdevil0024 ай бұрын

    very dangerous activities! please be careful with firearms!

  • @kayleighgroenendal8473
    @kayleighgroenendal847310 ай бұрын

    Im going to make blackberry muffins from the acorns and berries in my yard, and since i dont have any cows or chickens ill have to go raid the neighbors barn at night for some milk, eggs, and butter 🚓👮‍♀️🧁 MISDEMEANOR MUFFINS