HOW TO MAKE DELICIOUS KETO BUNS IN 10 MINUTES

Links to purchase books
Click this link to purchase in e-book format only. Bundles are available too;
@payhip.com/Lowcarbrecipeideas
1. The Ultimate Keto Bread Recipes
2. The Ultimate Low Carb / Keto Cake Recipe
3. The Ultimate Keto Cookbook
4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook
**********
Links to purchase books via Amazon
Books available in Kindel, Paperback & Hardcover formats;
1. The Ultimate Keto Bread Recipes by Elsie Yan (amzn.to/43IgAsk, amzn.to/489xPVB)
2. The Ultimate Low Carb/Keto Cake Recipes by Elsie Yan (amzn.to/3J2Vo8R, amzn.to/495li6K)
3. The Ultimate Keto Cookbook by Elsie Yan (amzn.to/3NjGTQw, amzn.to/499YliL)
4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook (amzn.to/3UuheIQ, amzn.to/3SPV4zz)
Links to purchase other products via Amazon;
Almond flour (amzn.to/3NQN7EY)
Whole psyllium husks (amzn.to/3YvIzu8)
***********
Most of you would agree that bread is one of the foods that we miss the most when living low carb or keto. I have tried so many variations from the internet, some are good, some not and most of them are very dense and cake-like. But fortunately, I found these low carb almond buns are by far, the best. I understand that the recipe was developed by Maria Emmerich and was also popularized by Diet Dr. They're light, soft, fluffy and crispy when toasted. They taste like regular bread even carb eaters couldn't tell the difference. This recipe makes 6 buns at 4 gm net carb each. The best thing is that it only takes about 10 mins to put together, and the rest is just baking time.
Unlike my previous recipe, I added 1 tsp of baking soda as recommended by a friend (thank you Amy!) and they turned out softer and crispier after toasting. But if you do not like the taste of baking soda, then you don't have to use it.
NUTRITION FACTS
Total servings = 6
Per serving :
Net Carb = 4 g
Calories = 177
Total Fat = 12.4 g
Protein = 7.1 g
INGREDIENTS
1 1/4 cup / 150gm almond flour
5 tbsp / 45 g Whole Psyllium husks (ground until half its original volume then weigh it)
3 large egg whites
2 tsp / 10 ml apple cider vinegar
2 tsp / 8 g baking powder
1/4 tsp baking soda (optional)
1/2 tsp / 2 g salt
180 ml / 3/4 cup boiling water
NOTE
The 1/4 tsp baking soda was subsequently reduced from the 1 tsp mentioned in the video.
For better results and understanding of psyllium husks and powder, please check out this video;
• PSYLLIUM HUSKS VS POWD...
DIRECTIONS
1. Use a spatula and mix all ingredients together in a bowl except the boiling water.
2. Slowly pour the hot water in and mix evenly. It may appear to be quite wet initially but after resting for 1 or 2 minutes, the dough will thicken further.
3. Wet your hands and divide the dough into 6 to 7 portions and mold into a round shape.
4. Sprinkle with your favorite seeds and press them down to ensure they stick to the dough.
5. Bake in oven at the lowest rack at 350F or 175C for about 40 to 50 minutes or until browned and cooked. You can tell that they're done if they sound hollow when you knock on their sides.

Пікірлер: 623

  • @kevinmcdonald801
    @kevinmcdonald8014 жыл бұрын

    I just made these tonight for a couple of hamburgers and it was amazing. Because I wanted to make the buns larger and I was concerned about them being uncooked in the middle , I made four buns, cooked them for 45 minutes and then flipped them over for 15 minutes. They turned out amazing and of all the recipes that I have tried, these are the best. Thankyou.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @missbree7333

    @missbree7333

    3 жыл бұрын

    Kevin... You think what you did could be turned into a bread bowl kind of deal???

  • @kevinmcdonald801

    @kevinmcdonald801

    3 жыл бұрын

    @@missbree7333 - I think that would work.

  • @ninamagno4209

    @ninamagno4209

    2 жыл бұрын

    Hi. I just tried it but it’s definitely Not 10 minutes? Much longer? Was yours gooey at all? Could it be undercooked?

  • @ninamagno4209

    @ninamagno4209

    2 жыл бұрын

    Hi. So 10 minutes is not right? You did yours 45 minutes the same quantity of ingredients, was yours gooey at all?

  • @thesloable
    @thesloable3 жыл бұрын

    Instead of 5 tbsp Psyllium husk, I changed it to 2 Tbsp and added 3 tbsp FlaxSeed meal instead. Still turned out amazing. I got Wholemeal bread like texture. Thanks for the recipe.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    That's a good idea ! Thanks for sharing.

  • @catw5294

    @catw5294

    3 жыл бұрын

    Thx for the tip

  • @Hiyorin871

    @Hiyorin871

    3 жыл бұрын

    I wish i could fully replace psylium husk it feels so gross to eat it has a slippery feel in my mouth :(

  • @Justrelaxx101

    @Justrelaxx101

    3 жыл бұрын

    @@Hiyorin871 Are you using the powder? If so buy whole psyllium husk and grind it into a powder. That should get rid of the slimmy feel.

  • @Hiyorin871

    @Hiyorin871

    3 жыл бұрын

    @@Justrelaxx101 yeh im using powder , whats the diff with buying the husk itself or buy it in powder form? arent they the same thing?

  • @amandasmith8212
    @amandasmith82124 жыл бұрын

    These are delicious and I make them regularly! Thanks for the great video

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @salwasworld7296
    @salwasworld72964 жыл бұрын

    Thank you so much I’ve try it just now they are fabulous amazing I’m really happy with the results thank you again and again you are wonderful 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    You're most welcome❤ So glad it turned out well for you😊

  • @mariaramos3218
    @mariaramos32183 жыл бұрын

    I need to this recipe it is easy, and the buns look amazing. Thank you for sharing God bless!

  • @BadMama2u
    @BadMama2u2 жыл бұрын

    I’ve made these buns twice now and just LOVE them. They are light, have a fluffy interior, and holds up well to hubby’s overstuffed sandwich creations. I modified a little be adding a tbsp of nutritional yeast and 2 tbsp of sweetener. So delish! Thanks so much for this great recipe!!

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    2 жыл бұрын

    So glad to hear that! Thanks so much for your feedback ❤️

  • @purplekat9685
    @purplekat96854 жыл бұрын

    WOW! Wonderful job!😀👍 Thanks for sharing!

  • @bjjtaragirl
    @bjjtaragirl4 жыл бұрын

    Thank you for this recipe! It so amazingly great! The best keto bread I've made.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    That's awesome! Thanks so much for your feedback ❤

  • @spalding5198
    @spalding51984 жыл бұрын

    I tried your recipe-it was fantastic!!!! Soft, light, crusty, perfect for sandwiches. Thank you very much.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    That's great!. Thanks so much for your feedback ❤

  • @minhtrieunguyet1427
    @minhtrieunguyet14274 жыл бұрын

    Thank you for sharing your recipe. I tried it today. My bread wasn't as good as yours, but it was soft and taste good. I will use your recipe everyday. I love your video alot, you make everything so simply and easy.🤗😄

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    Awww.. that's nice to hear thank you❤ it will get better with more practice. I try to keep recipes simple with minimal cleaning

  • @SalLy-dt7vx
    @SalLy-dt7vx5 жыл бұрын

    Will try this..hope it taste good.thank you for sharing🤗

  • @wardahadil9536
    @wardahadil95363 жыл бұрын

    Just made these buns,turned out simply awesome, thank you for the recipe!

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @MalikaSmile
    @MalikaSmile3 жыл бұрын

    These are amazing !! Thank you very very much for this recipe. Few ingredients and perfect result. ❤️

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    That's great ! Thanks so much for your feedback ❤

  • @irinasave
    @irinasave3 жыл бұрын

    These are so good! Definitely a keeper. I used 2 Tbsp psyllium and 3 Tbsp flaxseed, as suggested by another commentator. Thank you so much for all your work!

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @ngwibetty8295
    @ngwibetty82953 жыл бұрын

    Thank you so much for this recipe. It's amazing 👏. My buns are ready and wonderful 👏

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @rkh1942
    @rkh19423 жыл бұрын

    These buns are simply delicious. Thank you for sharing your recipe.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    That's awesome! Thanks so much for your feedback ❤

  • @therealqueen.
    @therealqueen.4 жыл бұрын

    How I wish we could comment with photos from our phone gallery Tried these today and not only did they look exactly like yours but the taste yum yum Thanks a lot

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    That's great! You can follow and tag pictures to me at my ig and fb with these links; instagram.com/lowcarbrecipeideas facebook.com/lowcarbrecipeidea

  • @Freespirit831
    @Freespirit8312 жыл бұрын

    Thank you sharing the awesome recipe! This bread is so good and easy to make.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    2 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @hilarywilkinson9375
    @hilarywilkinson93755 жыл бұрын

    These look really good, and thank you for centigrade temperature, aim to try these this week.🇬🇧

  • @MalikaSmile
    @MalikaSmile3 жыл бұрын

    I doubled the recipe and instead of adding 2,5 cups of almond flower, I did 1,5 cup of almond flower and 1 cup of grounded flaxseed. (to cut costs) But as flaxseed flour is already kind of sticky, I did not double the psyllium and added only 6 tbs of grounded psyllium. They turned out amazing. I seems I am getting the hang of it. All thanks to this initial recipe that I discovered 3 weeks ago and that was a resounding success. That gave me the confidence to try out other recipes on this channel. This is an amazing channel. So grateful.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    Thanks so much for your feedback ❤

  • @bettymacallister3475

    @bettymacallister3475

    2 жыл бұрын

    Hi did you leave the eggs out? Because you added the flax seeds? I m learning vegan thank you

  • @MrYuri1989
    @MrYuri19895 жыл бұрын

    Tried the recipe, worked great! Thank you.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    5 жыл бұрын

    That's great to hear 😊

  • @Jpeaz001
    @Jpeaz0013 жыл бұрын

    thank you thank you thank you. turned out perfect. Ate them straight out of the oven with butter. Been keto for 6 weeks, first attempt at baking bread.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    Awww... that's awesome! Thanks so much for your feedback ❤

  • @beenishshamim5287
    @beenishshamim52874 жыл бұрын

    Thankyou for sharing this recipe , this is truely the best low carb buns I ever made....soo soft .. just loved it 😍

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    Thanks so much for your feedback ❤

  • @lamiaeomari3848
    @lamiaeomari38484 жыл бұрын

    Thank you for the recipe I tried it today it’s amazing

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @foonghingtye6950
    @foonghingtye69503 жыл бұрын

    thank you, thank you too, they came out as perfect as you described them thank you too for your recipes, helpful in my ketogenic journey. May God Bless You.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    That's awesome ! Thanks so much for your feedback ❤

  • @CarnivoreLeo
    @CarnivoreLeo3 жыл бұрын

    OMG! Just took them out of the oven, and they look just like yours. I love it! Thanks for the recipe

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @yahyayaseen5295
    @yahyayaseen52953 жыл бұрын

    I made this recipe today and I love it .this is a best recipe ever.thankyou so much

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    So glad to hear that! Thanks so much for your feedback ❤

  • @mehdimirzaei3112
    @mehdimirzaei3112 Жыл бұрын

    I just made it and it turned out perfect, thank you for excellent recipe

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    Жыл бұрын

    That's great! Thanks so much for your feedback ❤️

  • @omgIheartit
    @omgIheartit4 жыл бұрын

    These r fantastic!! I made them twice with ur exact recipe and they were great. I personally stopped eating egg whites so I added egg yolks instead and they turned out amazing too! Little more dense and less "rubbery" still super fluffy. Thanks again

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @jusdee2412

    @jusdee2412

    4 жыл бұрын

    Can you omit the apple cider vinegar? Or will it not work with out?

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    @@jusdee2412 It's not fatal if you omit the acv. You can also replace with white vinegar

  • @shielamarie7681

    @shielamarie7681

    3 жыл бұрын

    any way to make the buns less rubbery? this is one thing I've never liked with keto breads. But I agree with the comments that it does look like bakery buns - I love the outside crust and the inside is indeed soft.

  • @ThePeggygee
    @ThePeggygee2 жыл бұрын

    Super duper easy recipe turned out an extremely tasty bun! Love this recipe, best eaten when it's hot and with cold butter.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    2 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @perfunctoryhousewife3808
    @perfunctoryhousewife38082 жыл бұрын

    Gonna try making this!! Thanks so much+

  • @GoldStarWork
    @GoldStarWork3 жыл бұрын

    I know this is an old video but I just made these buns. I added some instead yeast as well just for the bread flavour. This is a great recipe. Best Keto buns I have had.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @xueqing82
    @xueqing824 жыл бұрын

    This recipe is good and easy, the keto bread is amazingly nice!

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @StanescuGabi
    @StanescuGabi4 жыл бұрын

    These are amazing! I just got them out of the oven, put some delicious butter on them and OMG , they are crazy good! Thank you!

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    That's awesome! Thanks so much for your feedback ❤

  • @randanasser4282
    @randanasser42823 жыл бұрын

    Incredible bun. I started to make weekly.thx

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    So nice to hear that ! Thanks so much for your feedback ❤

  • @omemcguire2163
    @omemcguire21634 жыл бұрын

    Outstanding. This is a keeper. You gotta try these

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    That's great! Thanks for your feedback ❤

  • @gladysc672
    @gladysc6724 жыл бұрын

    Thank you.... I made it and it’s wonderful. Thank you for sharing this. This was the fourth recipe I tried (bread was dense). The bread is so good. Better than regular bread.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    Thats great to hear! Thanks for sharing 😊

  • @mayapillai28
    @mayapillai283 жыл бұрын

    I tried these... they are the best keto buns and they don't taste or smell eggy!! Thank you so much for this amazing recipe! ❤

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @mhari7548
    @mhari75483 жыл бұрын

    Best recipe ever! Love it

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    Thanks so much 😊

  • @naaayorkorsowatey-adjei
    @naaayorkorsowatey-adjei4 жыл бұрын

    I tried this recipe. It was great. Thanks for uploading.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    Thanks for your feedback ❤

  • @rejkjo

    @rejkjo

    4 жыл бұрын

    @@lowcarbrecipeideas can I replace Psyllium by chia seed flour?

  • @23mst
    @23mst3 жыл бұрын

    I made them today. Very good. Thanks 😋🤗

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @Aangel452
    @Aangel4522 жыл бұрын

    Wow they look yummy, I must try this receipe, cheers😇

  • @Marisa51651
    @Marisa516514 жыл бұрын

    Beautiful!!!!❤️👍👍👍

  • @Vacardi
    @Vacardi5 жыл бұрын

    Thank you!

  • @veralubov7405
    @veralubov74052 жыл бұрын

    I have been on a keto diet for 3 years and missed bread more than cakes and pies, but AT LAST found your recipe of these amazing buns! Put some goat milk butter and enjoyed like the best cake! Cannot tell the difference between them and non-keto ones. Many thanks!

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    2 жыл бұрын

    So glad to hear that! Thanks so much for your feedback ❤

  • @dorothywright8203
    @dorothywright82032 жыл бұрын

    I love your channel, thank you.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    2 жыл бұрын

    Awww... thank you ❤

  • @maruheo2795
    @maruheo27953 жыл бұрын

    Thank you. Love it ❤️

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    Thanks so much for your feedback ❤

  • @coolstamper
    @coolstamper3 жыл бұрын

    I like that this recipe doesn’t use egg yolk. I found a pretty good gluten free biscuit recipe, but it tastes eggy. I will have to try this one!!! 💕

  • @karenmessinger9609
    @karenmessinger96093 жыл бұрын

    I think I just found my new keto bread...thank you!!

  • @Sophia-hj3ko
    @Sophia-hj3ko4 жыл бұрын

    Dear author, I looked through many keto videos but stopped at yours. It's made up to perfection with detailed, polished description (no doubt a uni degree is in here). This is a real help. For FREE, while others try to sell their recipes. This helps many people! May God bless you!

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    Thank you so much for your support❤

  • @bernadettejenkins9867

    @bernadettejenkins9867

    18 күн бұрын

    ​@lowcarbrecipeideas yeah 4 years later and I'm excited. Think this might be the one.

  • @sweetrouble420
    @sweetrouble4204 жыл бұрын

    Have made them 3x and complete perfection. Thank you so much. So easy and delicious. Oh and I put a twist on them by adding Jane's Krazy mix up seasoning and wow! No almond flour taste. Just 1 tsp. 😁

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    Wow.. that's awesome! Thanks so much for your feedback ❤

  • @MM-ik7cs

    @MM-ik7cs

    4 жыл бұрын

    Are you using the mix up salt?

  • @sweetrouble420

    @sweetrouble420

    4 жыл бұрын

    @@MM-ik7cs Yes

  • @saharmohammed958
    @saharmohammed9584 жыл бұрын

    I have tried many of bread bun recipes on google and youtube and this is the best and easiest. I tried it and it was perfect, I stopped searching.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    Awww... so nice to hear that ! Thanks for your feedback ❤

  • @Strange3469
    @Strange34693 жыл бұрын

    I made it. It is so delicious. But I have changed the recipe a little bit. Instead of egg white, I used all 3 eggs and 2tbsp of Arrowroot flour. And I forgot to add ACV. But still it was so good I will definitely make more. Thanks for sharing with us such a great recipe.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    That's great! Thanks for sharing and your feedback ❤

  • @peacequeen2579
    @peacequeen25792 жыл бұрын

    Very impressed by this recipe. This feels like bread to me!

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    2 жыл бұрын

    That's great ! Thanks so much for your feedback ❤️

  • @neosekonyela7952
    @neosekonyela79523 жыл бұрын

    These are so good. I added 1 1/2 TBSP Xylitol for an added sweet taste and these are amazing.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    Glad you like them! And thanks so much for your feedback ❤

  • @jhenstylevlog
    @jhenstylevlog2 жыл бұрын

    Thanks for you recipe

  • @dalalihssn7922
    @dalalihssn79224 жыл бұрын

    Thank you 👍💐

  • @cathymcevoy5208
    @cathymcevoy52083 жыл бұрын

    Thanks, dying for a burger in a bun... Have them in cooking now.... 😊🇮🇪

  • @TheEMC99

    @TheEMC99

    3 жыл бұрын

    How'd they turn out?

  • @shesridindirty
    @shesridindirty4 жыл бұрын

    I was sceptical about another good keto bun so I decided I'd give it a try...omg these are just the best looking bun I've ever seen that's keto, I followed your instructions to a t and they look like a bakery bun and I'm no cook, my hats off to you...amazing❤️😍❤️

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    That's great to hear ! Thanks for sharing ❤

  • @peacequeen2579

    @peacequeen2579

    2 жыл бұрын

    This could make a great pizza crust too! gonna play around with that!

  • @angelamichelaricco7438
    @angelamichelaricco74384 жыл бұрын

    Bravissima!!!👏👏👏 Grazie😃👍

  • @Larry-pf4sz
    @Larry-pf4sz3 жыл бұрын

    i have been using this recipe to make cinnomon buns, they come out good.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    Thanks for the info and feedback 😊

  • @catw5294

    @catw5294

    3 жыл бұрын

    How do you make these cinnamon buns?

  • @chouks23

    @chouks23

    3 жыл бұрын

    How many grams of cinnamon power you add?

  • @irinadejs1067
    @irinadejs10674 жыл бұрын

    Super, Super!!!! Danke schön!!!!!!!!!

  • @shirlenek1564
    @shirlenek15643 жыл бұрын

    I made these 2day, followed the receipe but used white vinegar instead. Turned out so well.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @perrymathias
    @perrymathias4 жыл бұрын

    awesome dinner buns! ive missed these for the past 6 months. very bread like.

  • @sweetestpotato4392
    @sweetestpotato43923 жыл бұрын

    Great recipe! I really like using a chicken or vegetable stock instead of water.

  • @ainaah7656
    @ainaah76563 жыл бұрын

    gonna make tomorrow..💓💓

  • @AhmadSemesmieh
    @AhmadSemesmieh3 жыл бұрын

    I tried it and it’s delicious thank you, I had some troubles though because I did not know what sides of the oven to turn on, in my oven I can turn on or off up and down separately, please should I use only down heat or up or both?

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    Thanks for your feedback! You can use up and down heat with fan (if you have)

  • @PrinceAzeemPlatinum
    @PrinceAzeemPlatinum4 жыл бұрын

    Ahhh lookin tempting! Can you pls do on stramed buns? If possible with kacang merah filling. Thnx in advanced!

  • @mariadasilva4379
    @mariadasilva43794 жыл бұрын

    Muy deliciosos

  • @mariadasilva4379
    @mariadasilva43794 жыл бұрын

    Que ricos me encanta mucho

  • @MariaReyes-rl3df
    @MariaReyes-rl3df2 жыл бұрын

    Great 👍

  • @dondon-lg7cm
    @dondon-lg7cm2 жыл бұрын

    Best ever recipe on you tube

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    2 жыл бұрын

    Thank you 🥰

  • @MissMangacrazy96
    @MissMangacrazy964 жыл бұрын

    I make these but dip them in sesame seeds before cooking. Pop them in the freezer to store.

  • @bernadettejenkins9867

    @bernadettejenkins9867

    18 күн бұрын

    What's your process to bake after freezing?

  • @MissMangacrazy96

    @MissMangacrazy96

    17 күн бұрын

    I just warm them in the microwave

  • @wynnzhuang6793
    @wynnzhuang67935 жыл бұрын

    Hi, thank you for your recipe. Any idea how long can the buns stay in fridge? Or shld i keep excess in freezer? How to defrost it? Will retoasting cause it to harden up?

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    5 жыл бұрын

    Hi these buns can keep for 2 weeks in fridge and months in freezer. Just put frozen buns in microwave for 1 min and they will be defrosted and become sift again. Then you can eat or toast them first. Freezing doesnt affect the buns at all as they're just as good

  • @gemmacuevas1676
    @gemmacuevas16764 жыл бұрын

    I MADE THEM. BY FAR THE BEST KETO BREAD I'VE EVER TASTED! THEY WERE SOFT TENDER AND JUST A TINY SWEET. THEY KEEP GOOD FOR DAYS WITHOUT EVEN HAVING TO REFRIGERATE.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    Awww... so good to hear that! Thanks so much for your feedback ❤

  • @maisoonalamiri7397
    @maisoonalamiri73974 жыл бұрын

    They looks so delicious. Thanks for sharing the recipes. For vegetarians can you substitute the eggs with a flaxseed egg.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    Yes you can try that

  • @datchess1
    @datchess12 жыл бұрын

    Heyyyyyyy now!!!!I made these andddddddd lord av mercy they are perfect!!!!!I'm soooo happy I had two lol.i made fish sandwiches.i used 3 spoons of psyllium powder instead of 5 and that is because it isnt sold in my country and I want to save some lol.thank youuuuuuuu for sharing this amazing recipe.i was eating my sandwhich and making greedy sounds lol lol it is the first recipe I tried and it came out successful.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    2 жыл бұрын

    So glad to hear that ! You did well for a first timer 👏 Thanks so much for your feedback ❤

  • @datchess1

    @datchess1

    2 жыл бұрын

    @@lowcarbrecipeideas your most welcome.

  • @noelsturrup3817
    @noelsturrup38175 жыл бұрын

    Nice recipe

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    5 жыл бұрын

    Thank you 😊

  • @davidcoon7741
    @davidcoon77413 жыл бұрын

    Daughter and l just made these, they taste fantastic. The yield was not 12 for us and they were a wee bit smaller than what you show. We weighed the dough then divided by 12 and weighed each one to 1.4 oz. but came up short. Next time we make them will double the batch and size

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    So glad you love these buns. As mentioned in the written recipe at the description box, this recipe only makes 6 buns not 12 but you can increase the recipe by any amount.

  • @whats_the_truth
    @whats_the_truth2 жыл бұрын

    But has anyone tried to make a pizza with this yet??!! That's what I instantly thought of when I saw the texture. I grew up on NY pizza and I haven't found a keto uncomplicated pizza dough recipe I liked. Real pizza dough is very wet, like this dough. The wetter, the better. I used to cook in a pizza place. I gotta try it! If it doesn't work...I'll just fuhgettabouttit! But these do look amazing!

  • @annieshah1186
    @annieshah11864 жыл бұрын

    Wow!!!You made it so easy!!! Love from Pakistan🇵🇰

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    Thank you! Cheers!

  • @rafimisty4529
    @rafimisty45293 жыл бұрын

    I tried many Keto recepies this is by far the best. It is as good or better the The Unbun.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @sreeja8735
    @sreeja87353 жыл бұрын

    The best bun.. A fan of yours from India

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    Thanks so much for your feedback !

  • @1greatassistant
    @1greatassistant3 жыл бұрын

    We have a cookout to go to this afternoon and there will be pork BBQ. I wonder if these would be good to use in place of regular buns.

  • @elkeartsandcrafts
    @elkeartsandcrafts4 жыл бұрын

    For goodness sake read what she wrote in the recipe/directions, etc . It is all explained clearly, yet people keep asking the same obvious questions. When someone takes the time to do this, you should pay attention. If in doubt, read it again.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    Thank you😊

  • @americangirl6029

    @americangirl6029

    3 жыл бұрын

    Ok, well, for clarification, the written directions say 1/4 tsp baking soda (optional) and the video says, 1 tsp of baking soda (optional). Which should we use? Please and thank you. 🙂

  • @lynnandrews8424

    @lynnandrews8424

    11 ай бұрын

    She added a note in the written recipe that explains how she reduced it to the lower amount---READ IT!

  • @AnaSantos-mv8lq
    @AnaSantos-mv8lq4 жыл бұрын

    Hi thanks for sharing this amazing recipe, can I used another flour? Thank you

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    There's another video titled Coconut and flaxseeds buns

  • @vivianep3060
    @vivianep30604 жыл бұрын

    I've just tried those and the texture is amazing !! :) Almost like bread I'm so happy. They came out much darker than yours though o_o maybe I had a different king of Psyllium husk powder ? Anyway, then almost taste like brown bread ^^

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    4 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @patriciapaparoni6727

    @patriciapaparoni6727

    4 жыл бұрын

    What brand of psyllium did you use, please?

  • @phantomrose1999

    @phantomrose1999

    3 жыл бұрын

    Yea. Mine also came out darker. My psyllium was darker.

  • @tanishakatyal
    @tanishakatyal3 жыл бұрын

    Hey this recipe looks amazing cant wait to try it out!!! can i replace the Psyllium husk powder with Xanthom gum though because thats what i have in hand right now ??

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    You can but I am not sure whether it will turn out exactly the same

  • @tanishakatyal

    @tanishakatyal

    3 жыл бұрын

    @@lowcarbrecipeideas they turned out amazing!! love the recipe. i did use half the quantity of the psyllium husk incase anyone else would wanna switch!! But thank you this is actually one of the best buns i've baked so far

  • @katemorrison5358
    @katemorrison53582 ай бұрын

    Hi - I've tried these twice now. By how much are they meant to increase in size? Also, is your almond flour ground almonds or finer defatted almond flour? Many thanks for all your time and energy that you put into your videos and recipes. x

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    2 ай бұрын

    These buns rise quite well. I used super fine almond flour. If yours does not rise much then it could be the psyllium husk problem. Please check out these tutorial videos for a better understanding; kzread.info/dash/bejne/doWs3KiRl9mfnZM.html kzread.info/dash/bejne/rGZlxqSnpq3JcrQ.html

  • @badgeunderground6936
    @badgeunderground69363 жыл бұрын

    Love the recipe but what can I substitute the psyllium husk with? I can't find it anywhere and I don't live in the US. What is the purpose of it?

  • @graemejaine1578
    @graemejaine15784 жыл бұрын

    Linda, New Zealand, this look awsome, going to try.

  • @jornadaperfeitamenteimperfeita
    @jornadaperfeitamenteimperfeita3 жыл бұрын

    Thank you for the recipe, what if I substitute the eggs with flaxmeal?

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    Yes you can use flax eggs but I am not sure whether it will turn out exactly the same. I do have an eggless coconut flaxseed buns here which is so good. Maybe you can try this. Here's the link; kzread.info/dash/bejne/e356xK-hZbLRe7A.html

  • @francos9130
    @francos91303 жыл бұрын

    Great recipe! Easy to make and taste good!

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    Thanks so much for your feedback ❤

  • @francos9130

    @francos9130

    3 жыл бұрын

    lowcarbrecipeideas I also just made a loaf of bread for toast in the morning. Thank you for such a great recipe!!!!

  • @missyasche881
    @missyasche8814 жыл бұрын

    These are almost identical to a recipe I use (from Kelley Herring). Only difference is my recipe uses 1 Tbsp psyllium husk powder and only 2/3 C Boiling water (less water b/c of less psyllium husk powder). Oh, and I put sesame seeds on mine instead of pumpkin seeds. Mine turn out perfect every time :) I'll give these a go. Curious to see if there's any difference in the finished product b/w the 2. :)

  • @abdulsalamalhashmi7195
    @abdulsalamalhashmi7195 Жыл бұрын

    Thank you for the recipe… did you turn on the heat from top or bottom??

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    Жыл бұрын

    Yes top and bottom heat with fan

  • @reggitano
    @reggitano4 жыл бұрын

    How many net carbs is each bun? Thank you ☺️

  • @48peon
    @48peon3 жыл бұрын

    Great video/ recipe. What happens if I leave the egg yolk in it? Will it still work? Thank you

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    You can except the bread wd not rise as much.

  • @fazrinrina5666
    @fazrinrina56663 жыл бұрын

    Thanks to the recipe,this bread does not increase my diabetes sugar reading.

  • @lowcarbrecipeideas

    @lowcarbrecipeideas

    3 жыл бұрын

    That's great! Thanks so much for your feedback ❤

  • @LolaNina77
    @LolaNina772 жыл бұрын

    Hi is this supposed to be slightly “gooey”? or is it undercooked? thanks for responding

  • @Virsavia77
    @Virsavia773 жыл бұрын

    Thank you for ingredients under video!❤