Hello Zenya! Thank you so much! It has been so difficult to find a recipe using using fresh coconut.

@HolisticLongevity

Жыл бұрын

Hi there! You are so welcome, i am very this video was helpful 🤗

Thanks for sharing , so detailed 🥰🤗👌

@HolisticLongevity

3 жыл бұрын

Thank you so much!! 😊

Oh your videos are so lovely 🥰 I’m excited to find you! You’re a gem 💎! Thank you for sharing and yesss I love this information and please do share the Kefir starter and granola recipe/video! Have a blessed day lovely lady.

@HolisticLongevity

2 жыл бұрын

Wow Ginger, thank you so much!!! So glad you liked the video and i did share granola video so check it out if you have a moment. Hope you enjoy my future videos, i just had a baby and am taking some time off but i'm back soon with fresh new content 🙂

@gingerboone

2 жыл бұрын

@@HolisticLongevity great thank you lovely I will search for it! Blessings to you and your new baby bundle. Take your time you put out awesome 👏🏼 content out there already! I appreciate you! God bless you, baby and family!

I like the natural fresh coconut milk recipe, thanks dear will definitely give it a try

@HolisticLongevity

3 жыл бұрын

Oh wonderful 🙂 i hope you really enjoy it! I love it especially in warmer months with fruit, so its a good time to try 🥥

Well done, excellent! Thank you!

@HolisticLongevity

2 жыл бұрын

Thank you so much!! 🙏🏻

Thank you for such an informational, helpful, delightful vid. Love and blessings to you and yours🙏🏼👌🌹🥰💕

@HolisticLongevity

2 ай бұрын

Hi there!! Sorry i am just now seeing your comment, i really appreciate it 😊🙏🏻

Thankyou, it would have been nice to see the finished product. The differences in consistency etc

@HolisticLongevity

3 жыл бұрын

Thank you for your comment, i hope you enjoyed the video 🙂 i showed 3 different consistencies at the beginning 0:13 but its a good idea to include it at the end as well in more detail 👍🏻

I really like your channel Holistic Longevity. I am sensitive to dairy and will try this recipe.

@HolisticLongevity

4 жыл бұрын

Please do! hope you will like it!

Thank you. It is so creamy and very tempting to taste it.

@HolisticLongevity

2 ай бұрын

Hi there! Its so good, hope you got to try it :)

So glad you're using FRESH coconuts....so many using the can stuff. I can really appreciate this vid. Thank you

@HolisticLongevity

6 ай бұрын

Thank you so much! I think it tastes so much better from fresh coconuts :)

@naturallynature1559

6 ай бұрын

@@HolisticLongevity indeed it does...

Thank you. Very helpful.

@HolisticLongevity

3 жыл бұрын

Thank you, I'm so glad you liked it :)

I love your channel! Thanka for this.

@HolisticLongevity

3 жыл бұрын

Thank you so much :) I hope you enjoy some of my future videos as well, I have a lot planned!

@Zerxx2

3 жыл бұрын

Thanka

Amazing! Inspired to try it

@HolisticLongevity

4 жыл бұрын

Inna 926 thank you so much Innochka!! 🥥☺️

@Zerxx2

3 жыл бұрын

@@HolisticLongevity you better

Very nice. Thank you. İ will follow

@HolisticLongevity

4 жыл бұрын

Muhammet Yekhan Güldamlası thank you so much, so glad you will try these ☺️

Three ways to make !! Great !! Was that a thermapen thermometer ? Liked the oven reminder !!👍😊 We need to try all 3 !

@HolisticLongevity

4 жыл бұрын

David Watson yes, thats the thermometer you gave us ☺️ and, the coconut opener kit too 😄 and yes, all 3 are totally different taste but all so good 👌🏻

This is really good. 👍

@HolisticLongevity

4 жыл бұрын

ECE BAL thank you so much!! 😊🌿

Wawww I will try it Thanks for sharing this recipe 👍

@HolisticLongevity

3 жыл бұрын

Wonderful 🤗 i hope it turns out great!!

@Zerxx2

3 жыл бұрын

Wawwww??

Все три рецепта супер просты в приготовлении ,спасибо за рецепт 😋отдаю предпочтение приготовленному йогурту с свежих кокосов 👍

@HolisticLongevity

4 жыл бұрын

Lyudmyla Watson da ya tozhe :) no inogda zamorozhennie tozhe horoshiy variant tak kak oni pryamo iz Tailanda! 🥥👌🏻

@armaganguldamlasi3792

3 жыл бұрын

@@HolisticLongevity çok lezzetli olmalı,deneyeceğim

@armaganguldamlasi3792

3 жыл бұрын

Çok sağlıklı olmalı,deneyeceğim

That yogurt definitely looks awesome. I would like to try the same using COCOYO living coconut yogurt as a starter, does that work too?

@HolisticLongevity

3 жыл бұрын

I absolutely live COCOYO! Thats what i buy when i don't make have time to make my own :) i think it will work, you might need to add a few tbsp for a batch. Let me know how it turns out 🥥

This looks amazing! Thank you for the excellent video with all 3 options. Did anyone catch how long she heated the jars for? This was unclear to me. Thanks

@HolisticLongevity

2 ай бұрын

Hi there, sorry for the late reply! I just somehow saw this comment.. i boiled them for half a minute, just enough to kill any potential bacteria on the glass :)

This gonna be perfect for my fall cleanse. Please keep making content. The video quality is great and your content is greater.

@HolisticLongevity

Жыл бұрын

Hi Stefan, i am so happy you found this video useful! I really appreciate the comment :) new content is coming soon!

Can I use Vegan kefir instead of kefir starter in powder presentation?

thanks useful video

@HolisticLongevity

7 ай бұрын

Thank you so much!! 😊🙏🏻

Yine harika 👍

@HolisticLongevity

4 жыл бұрын

Armagan Guldamlasi 🙏🙏

This is the best yogurt, I could live on it!

@HolisticLongevity

6 ай бұрын

I am so glad you like it too!! Its so yummy 😋

Yes we want to know how to make home made granola! Please do upload a video for us loved the coconut yoghurt video 😍

@HolisticLongevity

2 жыл бұрын

Hi Trish 🙂 thanks so much for your comment! I made a granola video, hope you like it: kzread.info/dash/bejne/i5Oqmtlyn5zYaaw.html

Super

@HolisticLongevity

4 жыл бұрын

Thanks Meryem!

Hello! I have a question. I saw that you use the "kefir starter" to make yogurt? Did you use it for all 3? Can you tell me the exact brand you used? Thank you! I am going to give the 3rd option a try! :)

@axeleaton3179

2 жыл бұрын

its the body ecology kefir from donna gates

Thanks for the video, but what to use instead of kefir?

@HolisticLongevity

3 жыл бұрын

You can use probiotic capsules or even a scoop of store bough coconut yogurt to jump start the fermentation process 👍🏻

nice tutorial! you are very brave sticking your finger into the blender still on the engine!

@HolisticLongevity

3 жыл бұрын

You know what, you are so right! Probably not the smartest move ☺️

How do you store it, how long does one batch last?

@HolisticLongevity

2 ай бұрын

Up to 7 days in the fridge!

Can you say how much yogurt turn out from one young coconut? 😊

@HolisticLongevity

3 жыл бұрын

Hi Maria 🙂 i’d say from 1 medium sized coconut you’d get about 3/4 of a cup of yogurt. I used 3 coconut for this recipe and got a little less than 3 cups. Thanks for asking ;)

Is it possible to make coconut milk yogurt without the probiotic starters? Say with just lemon juice or chilli heads?

@HolisticLongevity

2 ай бұрын

Hi there! No its not unfortunately, it needs to be probiotic.

Hello! Thanks for the video. Is it possible to find some lactose-free probiotic capsules? I can't find it in Turkey.

@HolisticLongevity

3 жыл бұрын

Hi Özge! They sell some here in the states, the one i like is from Ora Organics and its called “trust your gut” maybe you could ship it from Amazon to Turkey? My husband is from Izmir 😊 where are you from?

@ozgeisdesigning

3 жыл бұрын

@@HolisticLongevity Thank you! I just have learned that I have lactose intolerance. I'll try to make my own coconut yogurt. I'm from Izmir (Balçova) too. 😊

@HolisticLongevity

3 жыл бұрын

Wow so cool ☺️ small world! He is from Göztepe. I too have a small lactose intolerance.. not to everything though, for example i found butter or cheeses like mozzarella or parmesan to be totally fine for me. The lactobacillus bacteria in probiotics should not cause a problem for you though. They actually help the body metabolize and break down lactose in dairy, so if you are not vegan you should be just fine with regular probiotics.

Hello, Thank you for this detailed video. My name is Dana and I live in Timisoara, Romania. I have tried several times to make the no 3 version of coconut yogurt, because I can't find fresh coconut here. I used different brands of organic coconut milk and different probiotics and vegan yogurt ferment. I let them ferment 24h, at 78-84Fahrenheit. Each time there was a liquid-separation during fermentation. I mix gently and put the 2 jars in the fridge ( temperature: 41F). The fat became solid and form a kind of crust on top. Underneath, there was a sour, runny liquid with the same consistence as milk. Do you have any advice for me? - what am I doing wrong? Thank you, Dana

@HolisticLongevity

Жыл бұрын

Hi Dana, thank you so much for reaching out 🙂 i live in Austin TX but from Ukraine 🇺🇦 originally 👋 from what i'm reading you are doing everything right but maybe its just a tad too cold and thats why coconut milk separates? It has happened to me before until i started wrapping up the jars with warm towels and keeping them inside picnic basket for extra insulation. It can also be the brand of coconut milk itself. Try finding real Thai coconut milk if you can without any additives or emulsifiers. Finally, you might look into buying a yoghurt maker, there are many affordable ones on the market now. That way you have the control over the exact temperature you need. I invested in one few months ago and its such a game changer, now that its so cold here it makes everything so much easier. I just keep the glass jars over warm water bath inside the yogurt maker and the yoghurt turns out even more fluffy and light. I really hope this helps somehow 🙏🏻😊

@danamosanu9961

Жыл бұрын

@@HolisticLongevity Thank you very much 🤗. I'll try again and keep them warmer this time.

@esemmanuel6603

Жыл бұрын

@@danamosanu9961 That’s what happened to me when I fermented using hemp seeds; after 24 hours it looked great, but I left it longer and it turned, fast ……. Something I learned too is about the type of probiotic used; a video on fermentation said not to use prebiotics in probiotics, it can create mold, or ones which have expired; so many probiotics with all kinds of additives and extra things…. I’m going to get several different types and try an experiment; I’m interested in seeing the significance in the different strains ………

Thanx for d vedio.... How about d taste?

@HolisticLongevity

3 жыл бұрын

Hi there :) thank you! I personally prefer the taste of 2nd one the most (frozen flesh of young coconut). But honestly, they are all great. The first one taste more sweet, the last one is a bit more fatty and buttery. Hope you try ;)

@vineshreeniranjane6027

3 жыл бұрын

@@HolisticLongevity thank u

Can I use a juicer instead of blender? Or the coconut meat plays an important role in there?

@HolisticLongevity

3 жыл бұрын

Hi :) without coconut meat it will be more of a coconut milk rather than coconut yogurt. In that case you could make coconut kefir, but if you are looking for a thicker consistency like in real yogurt, definitely utilize the meat!

Awesome please send home made granola recipe

@HolisticLongevity

2 ай бұрын

Yes absolutely! Here is the granola recipe: kzread.info/dash/bejne/i5Oqmtlyn5zYaaw.htmlsi=_joyh55mW7u858E3

Thank you for the video, i made yogurt from fressh coconut meat but i found the end product to be grainy no matter how long i blended and i made sure to remove the brown bits. Do you know what caused this or how to avoid it?

@HolisticLongevity

3 жыл бұрын

Hi there :) thanks for your question! So, i used to make it with my old blender and had the same issue. I had ninja blender and it just wasn’t as powerful as vitamix so i had grainy yogurt too. Could that be it? You can run it through a tight mesh nut milk bag or cheese cloth to catch the grainy bits before adding the cultures. I hope this helps ;)

@cheria9399

3 жыл бұрын

A food processor might be better

I have a question. In case we use young coconut, Do we need to warm up coconut water before blending? Or just blending mix and stir with kefir start powder?

@HolisticLongevity

8 ай бұрын

Yes, i recommend warming up to the same exact temp as the coconut flesh 👍🏻

👏👏👏👌

@HolisticLongevity

4 жыл бұрын

:)))

Could you please tell me the exact brand of probiotics that you used for the yogurt. I see that the label said "kefir" ... Does it still work for yogurt? (I have never made yogurt before) Thank you!

@HolisticLongevity

3 жыл бұрын

Hi there :) yes you can use it for kefir or yogurt, its from Body Ecology Diet. I mention it briefly at 3:13 I also provided the links to everything i used for the video in the description box below the video. Alternatively, you could also use some probiotic capsules to culture your yogurt, hope this helps 🙂

@estradamiriam1

3 жыл бұрын

@@HolisticLongevity thank you!

@HolisticLongevity

3 жыл бұрын

Absolutely!! Sorry for late reply, just saw your other comment.

So IF you are using a Kefir starter is it still considered yogurt ?

@HolisticLongevity

3 жыл бұрын

Hi Roberto :) i think so, it has yogurt-like texture. Many people make yogurt with probiotic capsules and it has pretty much the same cultures as this kefir starter.

Did you put the yogurts into a prewarmed oven? I’ve just put mine on a sunny window sill

@HolisticLongevity

2 ай бұрын

Hi there! I didnt preheat it, i just put it there because temp is more stable, no ac blowing etc. :)

do you have to use a new kefir starter eatch time you mack it, our you can save one spon of the previous iogurt? like villi, caspian, and other dairy fermented iogurtes....

@HolisticLongevity

3 жыл бұрын

Hi Andreia :) That's what I do sometimes, it's a good idea and much more economical this way! However, If your yogurt is on the verge of going bad, it's best to make from fresh starter. Hope this helps.

@andreiapereira9500

3 жыл бұрын

@@HolisticLongevity ok, maybe if i do the iogurte every other day, and mybe use, at least One time its better than nothing

can i use a spoon of a dairy yogurt as my starter?

@HolisticLongevity

Жыл бұрын

Yes you can do that! I've done it that way before and it worked :)

I wish youd shown how raw one came out versus the frozen or canned

@HolisticLongevity

Жыл бұрын

You might have skipped the beginning, i showed all 3 yogurts and the textures. See below 👇🏼 Fresh coconut - 0:14 Frozen Coconut - 0:19 Canned Coconut - 0:24

your video is the best but what about we don't have that fermentation powder ?

@HolisticLongevity

3 жыл бұрын

Hi 🙂 thank you so much! Powder is best because it has some powerful probiotic strains for healthy gut. But, you can always use a few tablespoons of store bought coconut or dairy yogurt in your batch, that would be a good alternative.

Can we use the Liquid Kefir we get in dairy? to start the culture.

@HolisticLongevity

2 ай бұрын

Hi there! So sorry for the late reply, yes you absolutely can do this!

What are you doing with the milk? Are you heating it to a specific temperature as you do with regular milk yogurt? And then cooling it to a specific temperature for adding the starter and fermenting it? (I do regular milk at about 190°, then down to 110-115°. Does coconut milk work the same way?) Can I use the previous batch's yogurt as starter for the next, or does it have to be a purchased starter? Thanks.

@HolisticLongevity

2 ай бұрын

Hi there, i just saw your message, apologies for responding so late! I make sure the yogurt if at 80F (the blending actually warms it up) and if its too cold, you can place it in a glass jar over a warm water bath to warm it up. I don't heat it directly in the stove. I also have detailed description below the video, hope this helps :)

@jvallas

2 ай бұрын

@@HolisticLongevity Thanks so much, very helpful.

@HolisticLongevity

2 ай бұрын

@@jvallas i'm so glad!! 🙂

Do you refrigerate after the yogurt is done?

@HolisticLongevity

2 жыл бұрын

Yes absolutely! You can keep it refrigerated for up to 7 days, mine never lasts that long though :)

@angeliquechurilla121

2 жыл бұрын

@@HolisticLongevity thanks 😊

Hello I tried your first recipe using fresh young coconut.. is it normal for it to look bubbly? Like it expand so much and has so much gas ? It is been 12 hours

@HolisticLongevity

2 ай бұрын

Yes its normal!

Çilekli ve şeftalili de olabilir mi

@HolisticLongevity

4 жыл бұрын

Armagan Guldamlasi evet mamichkacik, iyi idea 🙏💚😊

Olá,eu faço iogurte de Coco,mas nunca vi esse tipo de coco,eu só encontro os castanhos escuros com pêlo,aonde encontrar esse tipo de coco em Portugal,thank you

@HolisticLongevity

3 жыл бұрын

Olá! Obrigado pela sua pergunta :) Normalmente, os cocos marrons estão mais disponíveis em todo o mundo, mas os cocos jovens são mais difíceis de encontrar. Você pode encontrar polpa de coco jovem e fresco no freezer. Será a coisa mais próxima da coisa nova. Verifiquei o Continente online e parece que tens razão e só tem castanhos, mas dá uma vista de olhos na secção de congeladores. Boa sorte!! 🇵🇹

Can I use lemon

@HolisticLongevity

2 жыл бұрын

Hi Benedicta! No, i would not recommend lemons, the acid will create a reaction and it will start separating and splitting. Thanks for your question :)

Granola recipe please

@HolisticLongevity

2 ай бұрын

Hi there :) Yes i made it a while back, here s the granola recipe: kzread.info/dash/bejne/i5Oqmtlyn5zYaaw.htmlsi=uRBbrtvYiS2qLr9K

So you can’t use mature brown coconuts?

@HolisticLongevity

3 жыл бұрын

Hi Avena, thanks for your question. Mature (brown) coconuts are not great for yogurt, they are very dry. Yogurt will not be smooth and will have chunks in them no matter how good of a blender it is. I usually use them to make coconut milk since all the pulp is strained. Young coconuts are also more superior nutritionally. Hope this helps 🙂

@BoswelliaLuna8

3 жыл бұрын

@@HolisticLongevity Yes very helpful, thank you.

Please share your healthy granola recipe

@HolisticLongevity

2 жыл бұрын

Hello 🙂 i posted it a while back, here is that granola video for you below 👇🏻 kzread.info/dash/bejne/i5Oqmtlyn5zYaaw.html

Granola please!!

@HolisticLongevity

3 жыл бұрын

Hi 🤗 here is granola video 👇🏻 kzread.info/dash/bejne/i5Oqmtlyn5zYaaw.html

Does it freeze?

@HolisticLongevity

3 жыл бұрын

Hi Madeline, thats a good question! I never tried freezing it but will definitely try it and report back. Or if you end up doing it sooner than me, let me know how it goes. Thank you 🙂

Please help, my coconut yogurt is separating when incubating, why is this happen?? And is this normal???

@HolisticLongevity

3 жыл бұрын

Hi there! Its hard to tell why exactly, but it might be that you added the cultures when it was too warm? It should be ok if that's the case. It also varies greatly depending on what kind of coconut product you used. For example certain canned coconut cream/milk brands use different kinds if emulsifiers and thickeners that can case the separation and the overall look to be different. Hope this helps, let me know how it turns out.

You didnt boil the cocount milk ? Fermentation happens without boiling? If that we can even ferment cow milk without boiing? Just by putting on warm water bath

@HolisticLongevity

2 ай бұрын

Hi there! No i didn't boil coconut milk as it will destroy some if the nutrients. The reason we boil dairy milk is to kill any potential bacteria, like salmonella etc. with coconuts we don't need to do it, water bath is good for that 😊👍🏻

24hrs inside the warm oven ? Am I RIGHT?

@HolisticLongevity

2 ай бұрын

Ho there! No, you actually put in a cold oven, the reason is because the temperature there is more stable versus in the house with ac coming in and out. Hope this helps :)

I didn't fine the powder you add😢

@HolisticLongevity

6 ай бұрын

You can try emptying a probiotic capsule into it 👍🏻

Hi. Where are you from?

@HolisticLongevity

3 жыл бұрын

Hi Ilja (privet?) i am originally from Ukraine but have been living in the States for 18 years :)

@iljavoronin163

3 жыл бұрын

@@HolisticLongevityprivet ") I understand it by youre type of talking. (Nothing wrong there, you speak wery rich and clean. I just hear a little different (more soft) pronunciations which is more typical for slavs) and than i read youre name what is more typical for nashih ") You have allergy for lactose?

@HolisticLongevity

3 жыл бұрын

@@iljavoronin163 i completely understand what you mean, i usually pick up on the tiniest accents too and can pretty much tell who is from Eastern Europe. So, I’ve been a holistic health coach for many years and in my experience, most people are better off without most dairy products. There are some exceptions, like butter or certain types of cheeses (like Parmigiano Reggiano which is virtually lactose free) but yea, i try to stay away. On my channel though i want to focus more on promoting high quality ingredients and body & food positivity rather than fear, thanks for your comment :)

Do one on Soy milk

@HolisticLongevity

3 жыл бұрын

Thanks so much for suggestion, i'll experiment with it!

Why didnt you show the results of the yogurts?

@HolisticLongevity

Жыл бұрын

You might have skipped the beginning, i showed all 3 yogurts and the textures. See below 👇🏼 Fresh coconut - 0:14 Frozen Coconut - 0:19 Canned Coconut - 0:24

Why do not you use coconut with fiber? It produces more coconut milk.

@HolisticLongevity

3 жыл бұрын

Hi there :) i do use coconut with fiber, all 3 versions of coconut yogurt i made has fiber in it. The only time i’d take fiber out is when i make coconut milk.

You didn't say the process,crime in heat and what powder you add to the last version.... Very disappointed 😞☹️

@HolisticLongevity

Жыл бұрын

This video took some effort and time to record, i'm sorry to hear you are disappointed. I used the same culture starter and process for all 3 yogurts, i mentioned starter in the beginning at minute 3:12 and talked about alternatives as well. You might have skipped the beginning of the video that goes through process, temperatures, etc. Everything is also listed in the description box below the video.

Sorry. The background music. I can't actually make out your words. WHY, WHY, WHY do you do this?

@HolisticLongevity

3 жыл бұрын

Hi John, thanks for your feedback. I know music is a very personal thing, but it could also be my accent maybe, English is my second language. All the details and proportions are always listed in the description box below just in case.

How many times do you think you can say super in one video 🤦

@HolisticLongevity

Жыл бұрын

Thanks for super comment!

Super annoying