Welcome to (weirdly) the only complete and accurate MILD tutorial on KZread... (and thanks to M my bed partner, for appearing in the video... M... Boney M)

@mikkareads

Жыл бұрын

🥁

@SwecrafterSlom

Жыл бұрын

M was such a good actress! Beautiful and lively!

One thing I always tell myself to remember is "I am in bed, going to sleep". So the very next moment I find myself out doing something (school, driving, pacing around) I can stop myself and think "wait, this isn't possible because I LITERALLY just laid down to go to bed." and that is when the lucid dream becomes unlocked. I usually use this technique when I'm taking a nap during the day or during the wake back to bed thing in the mornings cuz its way easier during these times due to the mind being more awake.

@Velocitxy2

Жыл бұрын

thats good

@jokeregg2045

Жыл бұрын

That's genius

@Velocitxy2

Жыл бұрын

@@jokeregg2045 yes this person has great awareness

@zzoldd

Жыл бұрын

Lmao only if it was that obvious

@landofchugs2980

Жыл бұрын

@@zzoldd Fr Becuase I only remember my dreams as soon as I wake up not when I’m in it

So glad I don't have to give myself insomnia to lucid dream. I couldn't sleep for 3 hours last night just repeating a mantra!

@caioferreiraperes5864

Жыл бұрын

It's possible to practice MILD without waking up?

@MrChief_223

Жыл бұрын

@@caioferreiraperes5864 you can

@edortagarcia2809

8 ай бұрын

@@caioferreiraperes5864 waking up is an integral part of mild and most other techniques, you CAN try, but it most likely won't work

@OK.Yes.Definitely

Ай бұрын

same

@krzyslan3684

20 күн бұрын

Nah it will work but it will be a bit harder ​@@edortagarcia2809

I just realised I've been doing this wrong for weeks. Tonight will be the first night i try this for real. Until now, I was struggling to fall asleep while trying to repeat a mantra, constantly drifting off, not even imagining my previous dream and not setting the intention. This HELPS SO MUCH, THANK YOU

@LucidDreamPortal

7 ай бұрын

Unfortunately there's a lot of misleading content out there that misrepresents MILD, so I'm really glad to be able to help. Good luck!

Step 1: Set the intention- After getting in bed, tell yourself that you’re going to wake up and recall your dreams. Step 2: If you wake up in the night and remember a dream, try to recall the details. If drowsy, do something to wake up a little. Step 3: Then go back to sleeping but first tell yourself that you’re going to recognise that you’re dreaming. Focus on this intention, eg like going to the shop to buy something. Step 4: Combine focusing on the intention while reimagining the dream as if you realised you were dreaming. Step 5: Repeat steps 3&4 to solidify the intention then allow yourself to drift into sleep

@khlopzi

7 ай бұрын

My dream are like covered by a veil, I don't see clearly what I am dream about and every dream is different, there are no recurring elements

@AxolotolVr

4 ай бұрын

Try writeing down what you dream about as much as you can even if you don’t recall any

I got close last night using MILD I fell asleep, woke up around 3:30 AM, remembered what I was dreaming about, spent 10 minutes scrolling my phone to be less drowsy and more alert, then I went back to bed while repeating "I will lucid dream tonight" in my head. What actually ended up happening though is that I had a dream where I was recollecting other dreams I've had. I figure I was really close because thinking about dreaming while you are dreaming is exactly what you want. I just forgot to do a reality check.

@EIlmo

Жыл бұрын

Try reading or having a glass of water instead of using your phone, the blue light definitely doesn't help in the middle of the night

@Fish-pi8lv

18 күн бұрын

@@EIlmoyea or just walk around your room in the dark for like 2 mins

MILD works great when done properly. Sometimes my mind is too tired to lock in that intention properly, but I've had great success when I get it right. First time I heard of it, it was presented as a mantra. All that did was give me insomnia.

@Cole39230

Жыл бұрын

Yooo same lol!

@caioferreiraperes5864

Жыл бұрын

It's possible to practice MILD without waking up and return to sleep?

@GreensForSale_x

Жыл бұрын

@@caioferreiraperes5864 yes that’s one of the reasons people do it (sorry for being late)

@vividchilling2492

7 ай бұрын

same holy fuck 💀💀💀💀💀💀💀💀

I never had success with MILD, because I was taught it’s only about visualizing a dream scene and repeating a mantra until falling asleep… only gave me insomnia. Very glad I came across your video, the buying milk example made it click for me! Tried this today after hitting the snooze button in the morning, I had a semi-lucid dream and a realistic false awakening. I have high hopes for this, thank you!

I’ll have to watch this properly later, but here’s a comment and a watch for the algorithm.

I love you lucid dream portal i have being lucid dreaming for 1 year now and im sick and tired of seeing the fake MILD we love you and your vids.

@LucidDreamPortal

Жыл бұрын

What a lovely comment! Thank you, it's really nice to know my work is appreciated

@barhoumatoue

6 ай бұрын

can you lucid dream when ever you want?

Great video, Daniel! I like the new style of your videos, I think it will attract a larger audience to you content. MILD is my personal favourite technique, and I can usually squeeze multiple lucid dreams per week out of it .

@LucidDreamPortal

Жыл бұрын

Thanks DA, glad you like them. It definitely seems to be a useful one for many people - it's a shame it's so often misrepresented as some kind of mantra.

@rooruffneck

Жыл бұрын

@@LucidDreamPortal Daniel, do you have any videos that go into what your current lucid dream life is like? I'd love to know how much you fluxuate with lucid dreaming and if it is important for you to go through periods where you have no intention of lucid dreaming? Also, when you are in an active period, what kinds of things are you exploring?

@nullimw7276

Жыл бұрын

@@LucidDreamPortal reply to @lost scrapbook

The most important with licid dreaming is balance. Dont be too focused and concentrated but not totally unfocused either

@desislavapetroff6510

Жыл бұрын

Sure! The moment you start being too excited about something you “disbalance” either the dream or the reality and you’re out. Self control is crucial.

You are funny! Made me laugh when you interacted with your lovely partner! 😂 I like that they wear glasses to sleep, presumably to see the dreams clearly.

Wow man i have been trying to get back into lucid dreaming for a long time with the sort of mantra style mild id always learned, and never had any luck. But i tried your technique and day 1 i became lucid. Thanks so much!

@LucidDreamPortal

Жыл бұрын

Really glad to hear it Lewis. That just goes to show how misinformation is so bad for people. Also show's that it wasn't your fault, you just had the wrong tools! Stay lucid :)

I just started reading Exploring the world of lucid dreaming today! I did use the command step as a mantra once, and it gave me WILD. But I have no illusions that it would work always, focusing on the sentence 'I want gruyère cheese' would probably have worked in that moment.

For me when i was full into lucid dreaming the technique that worked for me was the finger induced lucid dreaming, it's really strange but tapping my fingers worked for me.

@LucidDreamPortal

Жыл бұрын

If you want to understand why, check out the latest episode on my podcast. www.luciddreampodcast.com

These videos are so well made, you really deserve way more subscribers. I’ve slowly been watching all of the videos that have been posted and it looks like a lot of effort had been put into them. I love them!

@LucidDreamPortal

Жыл бұрын

Thank you Allan, you're right a lot of love and work go into this channel - and I'm glad it's appreciated - thank you!

I did Mild yesterday…. AND I LUCID DREAMED 😍😍😍 gonna try tonight as well

I like this new format of the videos, funny, fast paced and the most important thing i feel that you dont repeat yourself that much, thats one of the reason i couldnt watch your howmany days lucid dreaming videos guide.

ugh I need to get on the lucid dreaming trend again. it's funny because I looked at my own dream journal. the dreams that I was lucid. I remember picture perfect. while the non lucid is like someone describing your black out journey 🤣

Thank you Daniel!! I watched this video right before going to bed, and set an intention to wake up during my dream at night (having doubts but shaking them off), then slept only to wake up about 3-4 hours later, which is very unusual for me!! I was so excited that it worked, but I kept my calm and focused on affirming that next time I drift back to sleep, I’ll remember I’m dreaming while replaying the last thing I remember from my dream in my mind. As soon as I started dreaming again, I REALIZED I WAS DREAMING RIGHT AWAY!! I actually couldn’t keep calm and woke up, like I usually do. But I didn’t give up. I repeated the same thing I did when I woke up earlier, re-entered the dream, then I started spinning around to stabilize the dream… and it worked too! I kept my calm, and instead of doing anything crazy like flying or something (again, like I usually do), I observed my surroundings and started making small changes to it (mainly re-coloring the walls and furniture)… Only to think I woke up while I was still dreaming 🥲 A part of my subconscious wanted to do a reality check, but I was so convinced I was awake I shook it off until I actually woke up. I’m so happy and excited to attempt this again tonight!! Thanks a bunch!! 🫶

Glad to see a clear explanation. Falling for the mantra stuff surely made things rather stressful.

Hopefully this video can get to be pretty influential on the lucid dreaming community

I'd love to lucid dream using this technique. I'm admittedly too lazy for it . Seems a lot of effort and attention I don't have for that waking situation . I remember reading it in the mentioned book by laberge. Love your book by the way , it's definately the best book I've found on the subject.

Hey Daniel I really liked the quality of your videos and you really deserve a really big public

@LucidDreamPortal

Жыл бұрын

Thanks Mayuresh, that's really kind of you to say. Glad to have you here!

You should make a similar video for the WILD technique, this new type of content of yours is funny af 😂

@LucidDreamPortal

Жыл бұрын

Thanks Mumble, just a heads up, WILD isn't actually a technique, it's one of the two categories of lucid dream in LaBerge terminology. There are techniques to induce WILDs but it's not a technique itself. It's a common misunderstanding, so don't feel bad about it, but I'd not be doing my job properly if I didn't point that out to you :)

Thanks for this, great stuff!

Great post! Thanks for clearing up this technique with a very clear set of instructions! I’ve always found other descriptions of MILD to be a bit vague! Well done!

Great video! Loved the new style to it, really funny and an informative video!

I'm planning on combining this with wake back to bed tonight

i cant tell you how much you helped me. i love your videos. Actually everyone loves your videos

This is a very good video and I'm glad that there are creators like you to seperate the good from the bad and actually put in the research. I just have one question about step 2, I don't usually wake up during the night so would I have to set an alarm or am I misunderstanding the technique?

@LucidDreamPortal

Жыл бұрын

You set your internal alarm to awaken you after a dream in the night. We all have micro awakenings after REM, so you're aiming to catch those moments. And thank you for your kind words.

@ieatpigeons5804

Жыл бұрын

@@LucidDreamPortal That's very interesting, I'll definately try more often and see where it takes me. Thanks.

Well, I'm back home now from golfing and this video was very entertaining! I was sitting here giggling a bit (especially at the milk part due to how "going out to get milk" has become a meme now). Heck, it even got me to take my mind off of a very subtle headache I have! I never have really known what MILD was, only that it was a technique. Sure, I knew what it meant and roughly a bit of what it was, but I had never really paid attention to it as I have developed a distrust to anything "ILD." A second watch through may be good but I think I've done this without knowing at least twice successfully (maybe more but two occurrences at the top of my head at the moment). I'll have to try it out for sure! Great and entertaining video Mr. Portal Man (you still run the Portal channel so technically I can still say that)! Even though the time through me off a bit (and slight worrying about it), it was still fun to watch in after I got done sporting. Can't wait for the future and livestream tomorrow!

The only channel that has told the true procedure .... The other channels tell you to chant the "MANTRA"

1:44 I got that book March 14th 2023 and ever sense I got it it helped me a lot.

what if you don't ever wake up during the night, but you do remember very specific weird dreams you've had? could you use that the first time you fall asleep instead of hoping you wake up and remember your dream?

Can I wake up with an alarm, or does it have to be natural?

@JustTenshii

10 ай бұрын

Just set an intention that you’ll wake up and genuinely believe that if you actually wake up, then it’s a sign that you’ll actually lucid dream tonight, while if you don’t, then it’s not meant to happen that night. But trust that it’ll happen eventually! Right after watching this video, I personally set the intention and went to sleep, only to wake up at night just as intended!!

Thank you for noting the difference between mantra use and intention. I’ve just been wrecking my sleep with staying alert and focused on a mantra…😐

Great video!

I recently bought LaBerge's book and getting ready to read it (and learn that technique from original book). I am also amused also that LaBerge for the rist time described HIT technique for WILD

Thank you

Daniel in step 2 when I wake up in middle of night and recall dream ,should I write in dream journal?

@LucidDreamPortal

11 ай бұрын

I'd recommend using a voice recorder (if possible), and if not possible you could always use the peg technique from my book "Are You Dreaming?", these are a little less invasive. But, if you can find that you can write the dream down without it interfering with getting back to sleep, then it's always best to record it while it is fresh in the mind. And thank you so much for your support!

New to your channel! I will start watching a lot of your Lucid Dreaming videos! :)

@LucidDreamPortal

Жыл бұрын

Glad to have you here Kassen, I'd recommend starting with the free lucid dreaming course (find the playlist on the main page). It should help to give you really good foundations for this subject.

@kassemlala6057

Жыл бұрын

@@LucidDreamPortalThank you but I already know so much! Imma see them to see if I learn anything new since any tecnique that involves waking back to bed I can't do since I live with my family. Edit: Also, thank you so much for representing MILD correctly! Edit 2: Also, nigjt is in few hours. Might aswell finish this video and use MILD tonight. (Night*)

@YTGoldenArchitect

Жыл бұрын

@@kassemlala6057 Now that it’s been a while, have you had any lucid dreams?

@kassemlala6057

Жыл бұрын

@@YTGoldenArchitect yes

@kassemlala6057

Жыл бұрын

@@YTGoldenArchitect I was in my classroom and i shouted "YOU GUYS ARE DUMB THAT I FEEL LIKE I'M IN A DREAM", then I realized... I forgot to do my reality check. I did a reality check, and I know you know what happened next. I also did a reality check in the night after, after the night where I got lucid in the classroom. But when i did a reality check, I felt my finger to be touching something like blood when I poked it to my hand. But I... didn't question it and didn't take Daniel's advice "If something weird happens during the reality check, like your watch missing or somsthing like that, then it is/assume it is a dream". But I have little to no memory before being lucid, and when I become lucid, I have a limited memory.

I'll try this tonight

So you need to wake up first? How long should I set my alarm for?

@LucidDreamPortal

Жыл бұрын

It may be worth watching the video again, you've missed some important points here. You do not set an alarm, you set an intention to naturally awaken.

@power2ix605

Жыл бұрын

​@@LucidDreamPortal the wording of the video was to wake up and remember your dreams. How long do you have to sleep for? I've seen other channels say that alarms work, so I'm wondering if it's true. I've never lucid dreamt but I've just started trying. Any more tips?

@LucidDreamPortal

Жыл бұрын

Step 1 is worth reviewing: kzread.info/dash/bejne/i3yflZWmYtvfe9o.html Alarms go against the principle of the technique, so they would actually undermine what you're trying to do

@power2ix605

Жыл бұрын

@@LucidDreamPortal thank uu!! I tried last night but could not for the life of me remember my dream when I woke up (the intention to wake up was still in my mind) so I used an older dream from a few days ago. This did not work.

@power2ix605

Жыл бұрын

@@LucidDreamPortal THANKS!!!!! I had my first lucid dream last night, 3rd time's the charm. However, I woke up not because I told myself to, but because of outside interference. I have no idea why an alarm would not work, could you please explain?

Hello! I tried this last night and I woke up using the "mental alarm", which was really cool as usually I try to wake up in the middle of the night using an alarm, and it was very nice and surprising when I woke up this way. However, when I woke up, I couldn't remember the dream that I was having. What should I do in this situation? Think of a dream that i've had in the past?

@nullimwisub3294

Жыл бұрын

Yes

Nice and digestible breakdown. Good show, and give me regard to the missus. Though I think she could use some sun, she looks a bit pale.

Keanu reeves 😂

Hi Daniel ☺️ I like your new style very much - looks like you're having a lot of fun! I'm curious to know whether this method works to return to a lucid dream? If, for example one wakes from an LD early enough in the night and there's time to go back and get lucid again, is this how you would do it?

@LucidDreamPortal

Жыл бұрын

Hi Aeowyn, I'm glad you like them (although they are a LOT of work!) - MILD isn't really aimed at dream reentry, although it's not entirely impossible. There are far more reliable approaches, I'll try to do a video on it soon (or maybe pop it in one of the streams!) - as it would require a bit of an essay.

@Aeowyn23

Жыл бұрын

@@LucidDreamPortal ah ok! Thanks. Some 'intermediate' videos would be most welcome 😬

3:40 does he mean picture yourself in that dream and re imagine it as if it was a lucid dream?

@RoseTheLoser

Жыл бұрын

@Lamar gaming's oh, I see thank you very much!!

This may sound weird but could you do step 3 and 4 throughout the day. I'm at work tonight I could try sit down and think 🤔 Never tried mild and Iv started doing it for a couple days now....feel quite silly that iv never encorporated it into practise 😅😅 Great video as always and I want a skeleton now....I bet I dream about one!!

@LucidDreamPortal

Жыл бұрын

I don't see any harm in rehearsing lucidity in your imagination during waking hours - anything that keeps your mind focused on the idea is generally helpful (as long as it doesn't become a distraction in itself).

yo i got this first try. idk how, but i got a lucid dream after waking up in the middle of the night and sleeping again (i forgot to do the step where you think about the dream and imagining that you became concious in it). i did it first try even if i stayed on the computer till 2:00 in the morning and then went to bed

I tried to lucid dream for about 10 days and yesterday I tried your tutorial. I woke up at 5am and I repeated step 3 and 4 but i couldnt sleep in anymore and i just stayed awake in bed. Did I do something wrong?

@LucidDreamPortal

5 ай бұрын

It may be that you were trying a little too hard, but equally it may have just been the wrong time. Sleep has a lot of unpredictable variables. Keep trying, it will work eventually

@nurisimsir6670

5 ай бұрын

Thank you I really did not expect for you to answer me. Looking back I realised that I maybe was trying too hard ,so I will try it tonight again.

Thanks!

@LucidDreamPortal

7 ай бұрын

Thank you Michael, I really appreciate your support!

Whenever I try a wild technique I experience a lot of hypnagogia and it’s very intense. I kind of enter a trance and that’s the only thing I experience I’ve been able to do it for hours and not go into a dream. Do you have any tips on what I should do?

@LucidDreamPortal

Жыл бұрын

Hi Tobias, from what you've described it doesn't sound like what you're experiencing is hypnagogia - as it is incredibly unlikely for it to last hours on end. Realistically it's a very transient state that wouldn't last more than 20 minutes maximum, but more often maybe 5-10 minutes. It's likely you're entering into some kind of visualisation reverie, so essentially very vivid imagination. However, hypnagogia and dreams are not generated by the same processes as imagination, and visualisation can often interrupt and stall the formation of dreams. Hypnagogia is an entirely passive experience, not at all self-generated, and it happens regardless of our intentions. Either way, it sounds to me like you're focusing far too much. A better approach is to be very passive, and observe whatever the mind comes up with. This doesn't have to include hypnagogia or anything interesting at all (it can be as exciting as boring darkness and stray thoughts), dreams can often form in an instant with absolutely no transitional states. It is not our job to make dreams happen, we just need to not interrupt the process. Our job is to maintain a low level witnessing awareness regardless of what happens. I hope that helps.

@tobiasparker2748

Жыл бұрын

Thank you!

@YTGoldenArchitect

Жыл бұрын

@@tobiasparker2748 Any updates?

And here we see a lucid dreamer in the wild… buying milk… for a video. Great video, informative and funny!

Hii hru daniel I've really grateful for your vids , a week ago I had my first lucid dream and it was awesome , but just a question , since I had my first LD does it mean that I can get another easier

@LucidDreamPortal

Жыл бұрын

Hi Frozen, now that you've had your first you've got the confidence that you know it's possible - that in itself is very useful. It seems that what you've been doing is working, so continue to ramp up the effort and things should get easier over time.

@frozenyogurt01

Жыл бұрын

@@LucidDreamPortal thxx a lot

You have the book? yeah that's fire 👌👌

So I've been trying mild for a few days now, and I'm just wondering how long should it take to have my first lucid dream? I know I need to be patient, but I'm just curious. I do around 10 reality checks a day, sometimes more.

@RazedParadise

Жыл бұрын

Have you done it yet? If not, I hope I can help. I'm not the one you asked, but I can give some advice. How long it takes to lucid dream varies person to person, so no one can give a definitive answer on how long it should take. Some people take months, others do it 1st time they try. You should keep trying with different techniques (change it once every 1 to 2 months if it's not working). With that many reality checks I'm sure you'll get it sometime.

thank you

I think I've been doing this accidentally whe taking naps.

What if I don’t just wake up at night?

@JustTenshii

10 ай бұрын

Just set an intention that you’ll wake up and genuinely believe that if you actually wake up, then it’s a sign that you’ll actually lucid dream tonight, while if you don’t, then it’s not meant to happen that night. But trust that it’ll happen eventually! Right after watching this video, I personally set the intention and went to sleep, only to wake up at night just as intended!!

2:04 testing skills from this video kzread.infogiDQUHC9Tko

Good video

The interesting thing with this technique is that not everyone wakes up in the middle of the night and recalls a dream. Some just wake up after sleeping a full night and can recall some dreams.

@LucidDreamPortal

Жыл бұрын

Actually that's not quite correct. Almost everyone has a brief awakening after a rem period. Only most people forget. That is why one has to set a strong intention before sleep. Don't believe it? Try recording yourself sleeping. You'll be surprised.

@MuffinTM

Жыл бұрын

@@LucidDreamPortal That's a good point. I have noticed some of the times I write in my dream journal are at 5 AM rather than when I normally wake up. 5 AM must be when one of my REM period ends.

Excellent video! What advice would you give to make the best use of a failed MILD? For me it often goes that I set my intention to "wake up and recall" then I always wake up around 5 hours later, but often can't recall anything. Obviously then can't complete the next steps... rather than give up at that point as I'm already awake, what else might a beginner then attempt? Maybe a SSILD?

@LucidDreamPortal

Жыл бұрын

In those instances I'd recommend taking a dream you can remember (from a previous night) and using that in its place... assuming you want to use MILD. Otherwise any other technique would be sufficient, I'd recommend DreamWalker.

@aquacruisedb

Жыл бұрын

​@@LucidDreamPortal Fab thx, will try that out next time. Never heard of DreamWalker, will look into it now!

so in the first step when you tell yourself that your gonna wake up and be able to recall your dreams in the night, it’s not a mantra right like i don’t have to repeat it over and over?

@LucidDreamPortal

Жыл бұрын

Yep, not a mantra at all - it's no different from when you tell yourself to remember to do anything else in the future.

Bold of you to assume that I don't have to remind myself to buy milk when going to the store IRL

I've watched this video now for the 5th time and i still don't know

@JustTenshii

10 ай бұрын

Everyone’s experience is different. I watched this video once, and it worked right off the bat! Keep trying,I’m sure you’ll get it

@DevKoDec

10 ай бұрын

I've been trying for 1 year, but i'm still trying

Please don't leave us

@LucidDreamPortal

Ай бұрын

I promise to stick around if everyone does there bit and spreads the word about the channel 🙂

I have problems with WBTB, because I am always extremly tired the next day and I can't always take an extra nap the next day. Can you tell me, what I can do instead to increase my chance of a lucid dream.

Should i try setting the intention to wake up?

For this teqnique do I have to wake up in the middle of the night or no? 2:18

@KingBlack456

27 күн бұрын

Well I think that what you do probably

@austinhanson6300

27 күн бұрын

Yes, you need to wake up 4 to 6 hours after you fall asleep. I just use an alarm

I had a false awakening once

Looks like I've got a new book to read. Thanks for the weird-skeleton-in-bed reality check.

Daniel I use to be able to remember my in a great detail and vividly for weeks on until one day I stopped remembering my dreams do you have any general ideas on what might cause this

@LucidDreamPortal

Жыл бұрын

Often it's due to a medication, dietary, or lifestyle (often exercise) change. If any of those apply, then it might be worth investigating your options.

heres a important question i need answered please: i still remember the dream i had last night and i know whats weird of it, could i use that dream to use the mild technique? or can i only use the mild technique in a fresh dream when i wake up , recall it and do mild?

Wont all the waking up and disruptions in the night decrease the quality of sleep, and overall make you feel worse in the mornings?

@LucidDreamPortal

Жыл бұрын

With MILD you're taking advantage of natural awakenings, so it's not adding any additional disruption to your sleep.

It's not the oldest technique, the oldest techniques that we have found come from the Upanishads.

@LucidDreamPortal

16 күн бұрын

Only if you count religious text as a legitimate source, which scientists and those who tske the subject seriously don't. Historical curiosity, worthy of a footnote perhaps, but unless we're also going to discuss chakras as "science fact" then your comment is just a very silly form of pedantic.

@GaryMcKinnonUFO

16 күн бұрын

@@LucidDreamPortal Not pedantry, trying to give credence :)

Mnemonic!

Why did it become so confused lol. They all have it down as a mantra . Mantras have never worked for me . They probably work for other people but they just become words without feeling or intent

omg this is first time i had a lucid dream

@gigachad5029

10 күн бұрын

@@brickfive2914 really?? using this

I don't really care about what the book says. What is the technique used in scientific settings when they conduct studies on lucid dreaming inductions? What is the most effective method.

@LucidDreamPortal

Жыл бұрын

The same one you'd find in the book by very the scientist who invented the technique..Which is exactly why you should care. Apathy about getting this right is how one ends up wrong.

@aaaaaaaaaaaa9023

Жыл бұрын

@@LucidDreamPortal Thank you for the clarification.

Everytime I wake up in the middle of the night I have trouble falling asleep again is that normal, because when I dont remember my dream I try to do wild.

Dude the NPCS in lucid dreams are really trash, they don't even answer my questions. I hope the Devs fix the NPCS in the next update.

@Vexarax

Жыл бұрын

In the lucid dreams I’ve had (spontaneous without much control) I try to tell the NPCs - usually kids from my school when I was growing up - we are in a dream and they never believe me 😅 I’m spam watching videos like this in the hopes of getting better at it lol

Hi need a piece of advice. When I allow myself to sink into sleep to the point that my head and body feels crazy tingly or itchy and I first catch the first images of my dream, my (previously made)inentions instantly set in and knock those images away? But to sleep without allowing myself to hold those intentions to lucid dream i can get into sleep in the same amount of time as me getting rid of the images. I’ve meditated in the past so I have a good idea on what it means to focus on the body and breathing but I’m guessing I still have too much activity going on in my brain?

@JustJay01

Жыл бұрын

I’ve made a self note to try remind myself throughout the day to ask if I’m dreaming just so i have a subconscious habit

I think I’m too dumb for lucid dreaming. My brain is always foggy and trying to focus on 1 thing or imagining 1 thing is almost impossible because there are all these other thoughts, images and memories I can’t repress😢

What if we don't wake up in the night?

@LucidDreamPortal

Жыл бұрын

Then you'll need to put additional work into setting the intention before bed. Most dreams do end with a brief awakening, only we forget this.

@aquacruisedb

Жыл бұрын

Ever since I started MILD (6 weeks ago) I've been waking up like clockwork about 5 hours after going to bed. Just by firmly setting the intention it seems to happen like magic. It's weird, I'm aware now that I probably always did wake up at this time, but just turned over and went back to sleep and forgot about it (along with the dream I'd just had), but by setting the intention you possibly have maybe 5% more awareness when you do wake up, just enough to pull yourself out of the sleep haze if you're motivated enough.

@Wartenss

Жыл бұрын

@@aquacruisedb I'll try it, thank you.

great video Daniel but one thing I wonder is is it possible to combine Mild with WBTB ?

@LucidDreamPortal

Жыл бұрын

Certainly possible, and it's always worth experimenting to find what combinations of techniques work best for you. Long term lucid dreaming is really more about wider strategies (of which techniques are just tools in the toolkit) rather than individual techniques. And that starts with getting experimental.

@Thahh093

Жыл бұрын

@@LucidDreamPortal thank 😀 ,I am using the strategy and practicing it for 30 days, hope it works .

what if you dont wake up in the middle of the night?

Can you do wild at the start of going to sleep so you dont do wbtb

@LucidDreamPortal

Жыл бұрын

No, the first 90 or so minutes of sleep has absolutely no REM (dreaming) sleep.

@voldemort73

Жыл бұрын

@@LucidDreamPortal can you wait out those 90 min or will that take to long or is it just not possible

@LucidDreamPortal

Жыл бұрын

@@voldemort73 Close to impossible - and the first REM period of the night is only about 5 minutes long, then you're back to another 90 minute cycle until the next (10 minutes) of REM.

@voldemort73

Жыл бұрын

@@LucidDreamPortal ok thx for the info

I hope im not crazy

p sure everyone knows keanu reeves

So I watched your video right before I went to bed and I dreamt of your skeleton gf. Thanks for that 😂😁

@LucidDreamPortal

Жыл бұрын

Oops, sorry about that! haha

Your girlfriend has destructed me😅😅

Comment for Bob right now because I'm in a golf tournament. I'll see you guys in about 3 1/2 hours!

the skeleton💀

So complicated.. Maybe I'll stay with basic sleep

@saggyballs6028

Жыл бұрын

i had my first lucid dream last night, trust me its worth it

It's possible to practice MILD without the need of waking up?

@ghost_says

Жыл бұрын

No bro

So sleep really is the little Death in your house, huh? Interesting bedfellow. Last year, I tried MILD many times, but to no avail. I'll give it another try!